Super Brain

Dr Sabina Brennan has a fascinating conversation with Prof John Cryan stress neurobiologist and co-author of the Psychobiotic Revolution about the gut and the brain and how bacteria and the food we eat contribute to and are influenced by stress, anxiety, depression and more. The Psychobiotic Revolution You can follow Prof Cryan on Twitter @JFCryan You can read more about his research and access his publications https://www.ucc.ie/en/apc/people/johncryan/ Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan chats to journalist Marianne Power about the year she spent following the advice of one self-help book per month. -The book is like reading a Bridget Jones script only better, you'll laugh and cry and thanks to Marianne's no hold's barred honesty you will recognise yourself on every page. I loved chatting to Marianne and I know you will love listening to our chat. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan chats to 20 year old Dr Mya-Rose Craig about her memoir Birdgirl. Already a woman if substance this young woman who has achieved so much in such a short period of time describes herself as a British-Bangladeshi birder, environmentalist, diversity activist, writer, speaker and broadcaster. Mya-Rose's memoir Birdgirl is available in print, e-book and audiobook online and in stores. You can read about Mya-Rose's work and achievements on www.birdgirluk.com You can follow her on instagram as @birdgirluk and on twitter as @birdgirluk Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan takes a look into secret research. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan explores the psychology and neuroscience of control, impulsivity, self-control, taking control and relinquishing control. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan chats to NHS doctor, Sunday Times best-selling author and host of the The Doctor's Kitchen podcast about how he overcame a life-changing diagnosis and avoided heart surgery by adjusting his lifestyle and changing his diet. In this frank interview Rupi admits that it can be tough to maintain a healthy lifestyle in times of stress and shares the daily habits that help him to get back on track The Doctor's Kitchen Podcast Download the Doctors Kitchen App to get access to personalised recipes, with specific suggestions tailored to your health needs. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

The Super Brain podcast returns with this audio documentary produced and presented by Super Brain host Dr Sabina Brennan Dr Edward O'Sullivan, Director of the Migraine Clinic at Cork University Hospital takes us inside the migraine brain offering a medical and scientific perspective and Dr Sabina Brennan shares her own experience of living with chronic migraine. Migraine is the 7th most debilitating condition in the world (WHO) affecting 10-12% of the population. Vox pops threaded through the doc illustrate the misconceptions and misappropriation of migraine. This audio documentary aims to bust the myth that migraine is just a headache and get people to think twice about appropriating this neurological condition to describe a hangover or pull a sickie." Producer/Presenter Sabina Brennan Editor Emily Burke Assistant Producer Angela Mezzetti Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Super Brain is back. Season 5 kicks off March 21st 2022 with the audio documentary produced and presented by Dr Sabina Brennan. Super Brain Episodes will drop every third Monday in the Month Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

In this, the final episode of Season 4 Dr Sabina Brennan talks about the benefits of talking to strangers Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan and multi-award-winning script writer and actor Mark O'Halloran discuss strength and weakness through the lens of his amazing films, Viva and Adam and Paul. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan takes a look at synaesthesia a fascinating neurological phenomenon where certain sensory inputs such as words, letters, numbers or music automatically trigger the additional senses like colour, sound, taste and smell. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan chats to performing artist, activist and sex worker Kate McGrew about her passion for performing, sex work, and the need to make sex work safe. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Eureka moments are a specific form of creativity. They don't just materialise from the ether – it’s simply the work of the human brain. In this booster Dr Sabina Brennan shares some scientific insights into this kind of creativity and offers some tips on how to super charge your own creativity. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

BP Walter's Sunday Times best seller, The Dinner Guest is one of the best books I've read in quite some time. As soon as I finished it I felt compelled to contact the author to see if he would be a guest on Super Brain because I wanted to get inside the head of such a fabulous author. I must admit I was utterly blown away to discover that BP aka Barnaby is only 29 years old! This episode is all about thriving in life, having dreams and working hard to make them come true. His new book, another excellent read, The Woman on The Pier, comes out 11th November 2021. Check out www.sabinabrennan.ie for links to his four books, full transcripts of the episode and other bits and bobs. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan hands the mic for this booster to sex therapist and self-confessed sez geek Emily Power Smith who shares her top 4 tips for great sex Emily is a professional member of the World Association of sexual health. Emily is absolutely passionate about providing current and factual information about sexuality, so that people are equipped to make good choices about their own sexual health, their well being and their safety Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

I've had a clitoris all of my life and never knew that what we refer to as the clitoris is actually only the sensitive tip of an extensive internal organ that is capable of erection. The clitoris was removed from anatomy manuals in the beginning of the 20th century because its only purpose is pleasure. This video by Betty Dodson sketches out the full extent of the clitoris that is absent from text and medical books. I've learned so much from my guest this week, sexologist and sex therapist Emily Power Smyth who is on a mission to make sure that the sex we have is safe, consenting and above all pleasurable. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan explores savant syndrome and the circumstances in which humans can demonstrate extraordinary capabilities, usually in art, music and mathematics. As promised within the episode this the Scientific article on Sudden Savant syndrome Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Lauren White-Murphy, aka @lolopopworld was a successful ghost writer signed with Warner Bros whose music had featured on hit shows like American Horror Story when her own horror story struck just weeks before her 30th birthday, Multiple sclerosis not only had her falling down at work but failing to find the words that had helped her become a successful lyricist in Hollywood. Alone with a diagnosis she initially saw as a life sentence she felt an incredible urge to buy art materials and paint..... Scroll forward 3 years and Lauren's art hangs in the homes of the rich and famous in Hollywood. Lauren is now an MS Ambassador who is living proof that while MS is life changing it can be life-enhancing. Lauren feels happier than ever but also tells it like it is admitting that it's not all plain sailing. Despite seeming to have endless energy MS does take its toll and while Lauren may have to take to her bed when symptoms strike she is never far from finding a silver lining. Lauren's life sparkles like her smile and her artwork which is currently on exhibit in the IFSC Custom House Plaza in Dublin. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

In this booster shot Sabina Brennan explains how specialised brain cells that only fire in certain places help us to navigate the world around us Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan speaks to Irish Trinidadian author Amanda Smyth about her new book Fortune, about being rootless and untethered, about chance meetings and living life in technicolour rather than in black and white. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.