Grief Recovery Now with Charlene Gorzela

Have you or someone you know lost a child? The grief journey for parents who have lost a child is uniquely difficult and can cause overwhelming feelings of guilt. Today, I am re-releasing episode 37 where I was joined by Katie Greer. During a trip to Mexico in 2016, Katie’s four-year-old daughter Marissa drowned. This horrific loss led Katie to self-medicating, isolating herself from loved ones, and intense feelings of anger. Upon discovering the Grief Recovery Method, Katie began to accept that grief is a natural and normal response to loss. The Grief Recovery Method impacted her life so deeply that Katie has since become a Certified Advanced Grief Recovery Specialist, helping her clients to be emotionally honest and vulnerable along their grief journey. Inspired to focus on grief education, Katie has also founded the Satellite Project to help others heal their trauma and grief. Tune in to learn about Katie’s inspiring grief recovery journey after the loss of her daughter Marissa. In This Episode You Will Learn Connect with Katie WebsiteInstagramFacebookLinkedIn Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

“Grief is the doorway into a man’s mature masculinity.” In this episode, back by popular demand, I'm re-releasing episode 28 where I was joined by John Lee Harold. John is a bestselling author of over 25 books, with his most popular being The Flying Boy, and has toured internationally for 30 years. John is a pioneer in the fields of self-help, anger management, recovery, codependency, emotional regression, emotional intelligence, relationships, and men’s issues. His expertise, highly innovative work, and early involvement in the Men’s Movement have led him to being featured on Oprah, The View, Barbara Walters, and much more. John and I talk about his expert insights into the male relationship with grief, how men’s grief changes according to their testosterone levels, what he has learned throughout his incredible career, and so much more. If you are a man or a woman, this episode is sure to teach you something about how our society has impacted the way that different genders grieve. Tune in to learn John’s amazing work with men’s grief! In This Episode You Will Learn: Connect with John Books Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

How have you maintained communication and support with those in your life that have transitioned to the “other side”? There is no one way or “right way”, the only thing that matters is that you lean into what makes you feel most connected. In this episode, I am joined by the inspiring Joe McQuillin for a second time. Joe’s life was forever changed on a January morning in 2016, when he received a call that his son, Christopher, along with three of his friends, was missing and soon after his body was recovered. Losing Christopher began Joe’s journey through grief, awakening, discovery and acceptance as he began to connect to Christopher on “the other side” through mediums, research and, eventually, direct communication. Joe McQuillin’s first book, My Search for Christopher on the Other Side, and his new book, We Are Not Done Yet, Pops, are incredible tools for anyone going through grief. Tune in to hear from Joe as he reflects on losing his son Christopher, the different ways he has found connection and communication with Christopher on “the other side”, what led him to writing his newest book We Are Not Done Yet, Pops, the recent shootings in the US, and so much more. If you want to learn more about Joe’s background and his book, My Search for Christopher on the Other Side, check out Episode 11 for his first interview. In This Episode You Will Learn We Are Not Done Yet, Pops Connect with Joe McQuillin WebsiteBook - My Search for Christopher on the Other Side Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode talks about gun violence and mass shootings. In this episode, I am joined by the wonderful Chelsea Lin Wallace. Chelsea is a former elementary school educator turned children’s author and a poet with a Master’s in Education. She loves teaching children how to express themselves creatively through poetry and writing. Chelsea’s debut picture book, A Home Names Walter, is a comforting story based on her childhood experience moving around frequently and how we can create a home wherever we are. Tune in to hear how Chelsea turns to writing to soothe the experiences that she went through in her childhood. She talks about what inspired her to write A Home Named Walter, what the common theme is among her writing, and what she wants readers - both children and parents - to take away from the story. You will also hear Chelsea and my thought’s on the recent mass shooting in Uvalde, Texas. In This Episode You Will Learn A Home Named Walter A Home Named Walter Connect with Chelsea Book - A Home Named WalterWebsiteTwitter Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

How has the grief you’ve experienced played a role in who you are today? Grief and trauma changes the trajectory of our life, no matter how old we were when the tragedy or loss took place. In this episode, I am excited to be joined by Michael Gershe. At just 8 weeks old, Michael survived a drunk driving crash that killed his mother. The grief from this experience impacted his entire childhood and relationships with his father and brother who were also processing their grief. In 2015, Michael founded The Magic of Life foundation to help him work towards his mission of making our communities safer, helping children impacted by impaired driving, and rewarding students who are making the right choices in life. Michael is also the author of the book The Magic of Life, which dives even deeper to his incredible story of grief, recovery, and purpose. Tune in to hear about Michael’s story, from the horrible tragedy he went through at just 8 weeks old to where he is today. Michael talks about the different phases of grief he went through as he grew up, how the loss of his mother impacted the dynamic of his family, what led him to writing The Magic of Life, and so much more. In This Episode You Will Learn The Magic of Life Connect with Michael Gershe WebsiteInstagramFacebookLinkedIn Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Has your life changed overnight? We never know what tomorrow can bring, which is why it’s so important to be grateful for what we have today. In this episode, I am joined by the wonderful Scott Chesney, a world-renowned motivational speaker and life coach. At the age of 15, Scott woke up with paralysis from a sudden spinal stroke. Since navigating life with paralysis for nearly 35 years, Scott is known as “The Commander in Change” by his clients. His work has been applauded by The United Nations, The Pentagon, The FBI, Fortune 500 corporations, sports teams, hospitals/rehab centers, associations, and K-12 schools. In April 2020, a documentary about Scott’s life entitled “Ride the Wave” was released worldwide. Tune in to hear about Scott’s inspirational journey. He shares what his childhood was like before he woke up with paralysis, how the sudden change impacted his approach to living, how grief has played a role throughout his life, and so much more. Scott has incredible insights about the transformational experiences within his life and inspiring stories that will change your perspective. In This Episode You Will Learn Connect with Scott WebsiteDocumentary - Ride the Wave Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

How have you continued the legacy of someone that you have lost? Passing on the lessons they instilled in you is a wonderful way to honor their life and navigate your grief. In this episode, I am joined by the incredible Jodi Hope Grinwald. Jodi is a multi-passionate social entrepreneur, a changemaker, non-profit leader, podcast host, Certified Professional Coach, consultant, and speaker. After losing her father to ALS, Jodi co-founded the Zzak G. Applaud Our Kids Foundation to continue his passion for music and life-long learning. The foundation funds children who meet the financial needs requirements to take ongoing lessons in the performing arts for up to 15 years at performing arts studios close to their homes. Tune in to hear about Jodi’s relationship with her father while she was growing up, her family’s experience when he was diagnosed with ALS, and what she has learned about loss since he has passed on. Jodi talks about why she created the Zzak G. Applaud Our Kids Foundation and what she has learned about recovering from grief. In This Episode You Will Learn Connect with Jodi WebsiteFacebookInstagramPodcast - Today Is The Day Changemakers LinkedIn Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

How do you stay connected to the loved ones you have lost? We are able to honor the lives of those we have lost while still moving forward on our own when we work to recover from grief. In this episode, I am joined by the inspiring Jennifer Osler-Bolton. Jennifer is a wife, widow, mom, and stepmom. After the sudden and tragic death of her first husband, Jennifer had to learn how to navigate life with loss while raising two children and finding balance between grief and hope. Since remarrying and becoming a blended family, Jennifer has discovered that the pain of her grief became the power of her recovery, and the promise of healing was in her persistence of believing. Throughout this episode, Jennifer talks about the loss of her late husband, her experience going through the Grief Recovery Method, what she has taught her children about loss and grief, and so much more. Tune in to hear about Jennifer’s grief recovery journey after losing her late husband and what she has learned about healing, parenting through grief, and finding love again. In This Episode You Will Learn Connect with Jennifer WebsiteInstagramPodcast Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Are you grieving and healing trauma from cultural expectations, stereotypes, and standards? In this episode, I am joined by the wonderful Poppy Farsijani. Poppy is a journalist, author, motivational speaker, founder of Poppy Farsijani Fragrance, and host of “The Poppy Wellness Show”. As a rebellious Amerian-Iranian teenager living in Brooklyn, Poppy’s family decided to relocate back to their native country of Iran. This new life in Iran stripped Poppy of the Western freedoms that she had grown up with - the freedom to choose her religion, choose who she wanted to date, choose what she wanted to wear, and even the freedom to wear red lipstick. Experiencing sexism and shaming during her teenage years led Poppy to fight to maintain her identity and freedom. In Poppy’s book, Shaming My Red Lips, she details her story of fear, change, hope, and how she has risen above. Tune in to hear how Poppy has overcome grief and trauma from experiencing sexism and shame in her home country of Iran. In This Episode You Will Learn Connect with Poppy InstagramBook - Shaming My Red LipsTwitter Resources Mentioned: Book - The Untethered Soul Book - Life Force Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode covers topics like sexual abuse, sex trafficking, prostitution, and suicide. In this episode, I am joined by the incredibly inspiring Catherine Ann Wilson. Catherine is a survivor of nearly 20 years of early childhood abuse, molestation, bullying, rape, and sex trafficking from 12 to 17 years old. After 20 years of abuse followed by 20 more years ``surviving the surviving”, Catherine has gone through intense healing, self-help, and personal growth. She has since found peace, forgiveness, and success including earning a six figure income as a national sales manager and buying her dream home on a little lake in Maine. Catherine is now the founder of Stop Trafficking US where she is on a mission to stop the sexual abuse and predetation of children. Tune in to hear a raw and deeply moving conversation with Catherine about her experience surviving and recovering from years of abuse and sex trafficking. In This Episode You Will Learn Connect with Catherine LinkedInWebsite Resources Mentioned: Book - The Untethered Soul Book - Life Force Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

When we think of dying, we associate the emotions of pain and fear. But with the right support, tools, and resources, it is possible for a loved one to transition with ease…. peacefully. In this episode, I am joined by Christine Rooney. Christine held the hands of her grandmother then two years later her father and then two years after that her mother as they took their final breath. Witnessing those closest to her transition from life to death taught Christine that it was possible for the dying process to bring comfort, calm, and ease. Today, Christine is a Devoted Hospice Care Practitioner where she offers clients her with 3 Steps to Transition Ease Program, which incorporates her nursing background and healing modalities so that their loved one can leave Earth in peace. Tune in to hear a fantastic conversation with Christine about how our loved ones can transition with ease! In This Episode You Will Learn Connect with Christine InstagramWebsite Resources Mentioned: Brene Brown - TEDx Talk Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Are you inspired to do something in memory of who you have lost? Continuing their legacy will turn your grief into a gift that will not only help you during your grief recovery, but will make a difference in other’s lives as well. In this episode, I am excited to be joined by Catherine “Cat” Curry-Williams. After losing her newborn son Shane in 1997, Cat founded Shane’s Inspiration, a global non-profit which creates inclusive playgrounds and educational programs for children with disabilities. Through the creation of these parks and programs, Cat fulfills her mission to unite children of all abilities, through play, compassion and kindness. Catherine is also the co-founder of the She Angels Foundation, co-founder of the “Women With A Purpose” Conference, and has been honored by countless philanthropic organizations such as L’Oreal Paris “Women of Worth” and the State of California, which recognized her as one of their “2018 Women Of The Year.” Tune in to learn about Cat’s grief recovery journey following the loss of her son, Shane and how she has continued his legacy! In This Episode You Will Learn Connect with Cat She Angels FoundationOnline Magazine - Wine, Women, & ChocolateBook - Yes You Can Use Your Hormones As An ExcuseLinkedIn Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Do you feel as though you have unprocessed grief? Grief isn’t a linear journey with a start and an end, while going through the waves of grief it is important to understand how to process the emotions that come up. In this episode, I am joined by Sonny Mayo, an accomplished recording artist, a board member as well as a program administrator for the non profit organization Rock to Recovery®, Breathwork practitioner, and accountability coach. Grief has played a pivotal role in Sonny’s spiritual transformation as he is recovering from addiction and alcoholism. Sonny was guided through the Grief Recovery Handbook in May/June of 2020 after the deaths of four friends and two of his dogs within a six month period. His experiences with grief have influenced him to assist others with their grief and he finds purpose, meaning, and joy in sharing his experience, strength, and hope with others. Sonny’s compassionate, understanding nature connects him with others and continues to transform his life and the lives of others. Tune in to learn about Sonny’s grief recovery journey! In This Episode You Will Learn Connect with Sonny InstagramSign Up for Breathwork Group Rock to Recovery Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

What are your intentions for the New Year? Reflect and honor where you are along your grief recovery journey and how you can move forward into this next chapter. In this solo episode, I am talking about New Year intentions and my reflections on some of the top episodes from the past year. The beginning of the year is always a special time for reflection and setting intentions so we can continue growing and unfolding. Since I first started this podcast, my mission has been to open the conversation about grief and the countless forms it can take. The majority of people only associate grief with the death of a loved one, but there are so many ways grief can show up in our life without stemming from a death. Each person’s experience with grief is unique and valid - there is no “right” way. Throughout this episode, I review many of the top interviews and episodes from the past year while providing my own thoughts and perspectives about the topics. I hope this podcast helps you to learn the ways you can move forward and take advantage of your experience to create a life of meaning and joy, even while grieving. Tune in to learn my thoughts and reflections on the powerful conversations I had during this last year of creating episodes for Grief Recovery Now, just for you. In This Episode You Will Learn Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Have you or someone you know lost a child? The grief journey for parents who have lost a child is uniquely difficult and can cause overwhelming feelings of guilt. In this episode, I am joined by Katie Greer. During a trip to Mexico in 2016, Katie’s four year old daughter Marissa drowned. This horrific loss led Katie to self medicating, isolating herself from loved ones, and intense feelings of anger. Upon discovering the Grief Recovery Method, Katie began to accept that grief is a natural and normal response to loss. The Grief Recovery Method impacted her life so deeply that Katie has since become a Certified Advanced Grief Recovery Specialist, helping her clients to be emotionally honest and vulnerable along their grief journey. Inspired to focus on grief education, Katie has also founded the Satellite Project to help others heal their trauma and grief. Tune in to learn about Katie’s inspiring grief recovery journey after the loss of her daughter Marissa. In This Episode You Will Learn Connect with Katie WebsiteInstagramFacebookLinkedIn Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

What do you wish you could say to the loved ones you have lost? While you can’t change what happened while they were alive, this episode will inspire you to share messages with those who have left this world. In this episode, I am joined by Corey Dembeck, a local travel journalist and creator of the Telephone of the Wind in the woods of Oregon. The idea for the Telephone of the Wind came from a podcast where he heard about a disconnected rotary telephone installed almost a decade ago in Otsuchi, Japan. After Otsuchi residents suffered from a deadly tsunami, mourners would line up by the hundreds to speak into the phone to their missing loved ones. The Telephone Of The Wind is for everyone who has lost a loved one. The phone is an outlet for those who have messages they wish to share with their lost friends and family. It is a phone for memories and saying the goodbyes you forgot to say. Tune in to learn what inspired Corey to create the Telephone of the Wind, the difficult losses in his life, and how the Telephone of the Wind has helped him throughout his own grief recovery. In This Episode You Will Learn Resources Mentioned: Feature on CBS Sunday Morning with Jane Pauley USA - Telephone in the Wind Connect with Corey Travel BlogWebsite Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Are you uncomfortable with getting older? While there is increased grief with aging, we can still grow older with enthusiasm and increased longevity. In this episode, I am excited to be joined by the inspiring Dr. Ron Kaiser. For six decades, Dr. Ron has helped individuals of all ages to be the best version of themselves and increase longevity and age with enthusiasm. Dr. Ron is a Clinical Associate Professor of Neurology and Director of Psychology at the Jefferson Headache Center and the author of REJUVENAGING: The Art and Science of Growing Older with Enthusiasm. Dr. Ron lives the lifestyle that he promotes, staying physically, mentally, and socially fit as he continues to age. Throughout this episode, you will hear Dr. Ron’s thoughts about grief and aging, how he became interested in the topic of enhancing longevity, how he helps his clients to reframe their mindset about retirement, and so much more. No matter what age you are, Dr. Ron’s insights provide incredible guidance for individuals to maximize their potential for health and personal growth. Tune in to learn about grief and aging from Dr. Ron Kaiser! In This Episode You Will Learn Connect with Dr. Ron Kaiser Book -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmTedTalkTwitterFacebookInstagram Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Do you have mixed emotions around the holidays? The holidays can be particularly difficult if you are estranged or distanced from certain relationships in your life. In this episode, I am excited to be joined by the amazing Candace Pollock. Candace is an attorney, the host of the podcast, The Intentionality Gurus, and the founder of her coaching business, the Advisors Institute. Candace’s true joy is uncovering the root and factors that drive thoughts, feelings and behaviors so her clients can grow their inner guru to turn their untapped potential into strategic impact. After losing her husband, Candace came across the Grief Recovery Method and saw extremely successful results. Motivated to help others who had been in her position, she became an Advanced Grief Recovery Specialist. Throughout this episode, Candace and I talk about her work as an attorney and how estrangement often comes up when she works in Wills and Trusts. Estrangement isn’t spoken about much in the grief space, but it’s incredibly important that we acknowledge its presence. Tune in to learn the unique dynamic between grief and estrangement from Candace Pollock! In This Episode You Will Learn Connect with Candace Pollock LinkedInCandace’s Grief Recovery Specialist profilePodcast - The Intentionality Gurus Advisors Institute Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Have you experienced back-to-back challenges throughout your life? As the old saying goes, when it rains it pours, but by taking the time to process and move through our grief, we can conquer anything. In this episode, I am excited to be joined by the wonderful Dr. Marcy Cole. Dr. Marcy Cole is a holistic psychotherapist who works with adults, couples, adolescents, children, and families. Throughout this episode, Dr. Cole shared her personal stories of grief. She describes her experience when her worst fear came true - both of her parents passing away. Within her personal life and her work, Dr. Cole’s understanding of human psychology and how we interpret grief in its many forms is eye-opening. Her work has been featured in the Huffington Post, Maria Shriver’s Sunday Paper, and Goop. Dr. Cole also produces Life Enrichment Events, through the women group platform she founded in 2004, called First Tuesday Global. It is Dr. Cole’s mission to build a worldwide community of women, dedicated to social connectivity, personal growth, professional development, and social justice. Tune in to learn Dr. Cole’s personal experiences with grief and her advice to listeners! In This Episode You Will Learn Connect with Dr. Marcy: FacebookFacebook - First Tuesday GlobalInstagramYouTubeThe Sy & Rho ShowPersonal Website Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.

Have you experienced back-to-back challenges throughout your life? As the old saying goes, when it rains it pours, but by taking the time to process and move through our grief, we can conquer anything. In this episode, I am excited to be joined by the courageous Pamela Robins. Pamela experienced the loss of her mother after a long battle with cancer, her own cancer diagnosis two days after her Mother's funeral, the breakdown of her marriage during her cancer recovery, vocal cord paralysis, and making the decision to walk away from her home and businesses to save her life. This intense, traumatic, and rapid succession of events led Pamela to write her book, Meditating with Animals: How to Create More Conscious Connections with the Healers and Teachers Among Us. Today, Pamela is an animal lover, advocate, entrepreneur, inspirational guide, speaker, teacher, healer, as well as a student of continuous personal growth. Pamela has been guiding her growing community since 2016 through "Transformational Healing Journeys in Nature" at her House of Two Spirits Tipi on a ranch outside of Los Angeles. Tune in to learn how Pamela conquered back-to-back challenges and her tips for how you can as well! Some Questions I Ask: In This Episode You Will Learn Meditating with Animals Connect with Pamela: WebsiteInstagramBook - Meditating with Animals: How to Create More Conscious Connections with the Healers and Teachers Among Us Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group Hosted on Acast. See acast.com/privacy for more information.