The Daily Dharma
Religion & Spirituality Podcas
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
Location:
Canada
Description:
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
Language:
English
Contact:
6477032321
Email:
akemi.liyanage@gmail.com
Episodes
When People Don't Change
4/29/2024
In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.
Duration:00:11:57
Tackling Our Fears
4/22/2024
In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.
Duration:00:11:48
Releasing Our Limitations
4/15/2024
In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.
Duration:00:12:45
Managing Our Anger
4/8/2024
In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.
Duration:00:11:43
Letting Go of Disappointment
4/1/2024
In this episode, we reflect on how we can practice letting go of deep disappointment and failure.
Duration:00:10:58
Path to Compassion
3/25/2024
In this episode, we talk about how we can build a path towards greater compassion.
Duration:00:11:12
Inner Peace
3/18/2024
In this episode, we talk about how we can find inner peace, wherever we are, whenever we need to.
Duration:00:11:18
Purpose of Being
3/11/2024
In this episode, we explore how we perceive the lives of others in contrast to our own, and why it's important to appreciate our own lives as well as the merits of others.
Duration:00:11:31
True Contentment
3/4/2024
In this episode, we explore the nature of true contentment and what it truly means to be content in life.
Duration:00:11:05
The Stream of Life
2/27/2024
In this episode, we talk about the stream of life, and how we can deal with life's difficult currents.
Duration:00:11:14
Respect for All
2/19/2024
In this episode, we talk about having respect for all forms of life and why we should always choose compassion over fear.
Duration:00:11:49
The True Nature of Things
2/12/2024
In this episode, we talk about how we can discover the true nature of things.
Duration:00:10:35
Peace From Chaos
2/5/2024
In this episode, we talk about how we can find our place of inner peace amidst the great chaos of life.
Duration:00:11:21
Embracing Our Differences
1/29/2024
In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.
Duration:00:10:56
Inner Validation
1/22/2024
In this episode, we talk about the value of cultivating inner validation and becoming a compassionate observer of our own lives.
Duration:00:10:52
Healing Loneliness
1/15/2024
In this episode, we talk about what loneliness really is and how we can begin to heal it.
Duration:00:10:51
Returning to Breath
1/8/2024
In this episode, we reflect on why breath is an important aspect of spiritual and meditative practice in Buddhism.
Duration:00:10:29
Same But Not the Same
1/1/2024
In this new year, we reflect on a story that shares insights on the passage of time, and how we are both remain the same but also not the same, throughout the course of our lives.
Duration:00:10:50
The Nature of People
12/26/2023
In this episode, we talk about the nature of people and how to honor our own approach to life in the face of other people's anger and disappointment.
Duration:00:10:50
Can't Rush Time
12/18/2023
In this episode, we talk about how we can't rush time and why it's important to exercise patience to let things proceed at their own pace.
Duration:00:10:48