Breast Cancer Conversations

Love the episode? Send us a text! What happens when breast cancer comes back — even after doing “everything right”? In this deeply honest conversation, Laura Carfang sits down with Teresa Baglietto, a four-time cancer survivor, author, and podcast host, to talk about what it really means to live with cancer recurrence, fear, and long-term survivorship. Teresa shares what it felt like to discover her first breast cancer lump (“it was like a block of cement”), how she navigated a recurrence after bilateral mastectomy, and the treatment decisions that ultimately saved her life — including why she chose not to take chemotherapy or tamoxifen. Together, Laura and Teresa explore the emotional and practical realities of survivorship: fear of recurrence, making medical decisions without complete information, balancing career and health, and finding purpose after cancer. This episode is for anyone newly diagnosed, living with metastatic or recurrent disease, or learning how to live after cancer — when the world expects you to “move on,” but your body and mind remember everything. In This Episode, We Talk About: About Our Guest Teresa Baglietto is a four-time cancer survivor, author of The Ripple Effect, and host of the podcast InShok. Her work focuses on resilience, leadership, and navigating life’s hardest moments with intention and courage. Support the show Latest News: Sign Up Now.Join our Mailing ListDiscover FREE programs, support groups, and resources! supporting our work

Love the episode? Send us a text! Breast Cancer Stopped My Life—Music and Meditation Helped Me Breathe Again: How Music and Meditation Support Healing During Breast Cancer Treatment A breast cancer diagnosis can abruptly stop life in its tracks—canceling plans, disrupting careers, and forcing an unfamiliar stillness. In this deeply moving episode of Breast Cancer Conversations, host Laura Carfang, Ed.D. sits down with Elizabeth Borowsky, a professional pianist and composer, and Jesika Harmon, a meditation coach and wellness guide, to explore how music and meditation became powerful tools for healing during cancer treatment. Together, they tell the story of an unexpected reconnection that led to a creative collaboration: Sanisa Meditation—a unique fusion of live piano music and guided meditation designed to help people move through illness, grief, and life’s hardest moments with greater clarity and compassion. This conversation is a reminder that healing is not only physical—it’s emotional, spiritual, and creative. Whether you’re living with breast cancer, supporting someone you love, or navigating another season of uncertainty, this episode offers permission to slow down, listen inward, and discover new ways to heal beyond medicine. Resources: Elizabeth Borowsky and Jesika Harmon co-created Inner Harmony, a meditation album combining live piano composition with guided mindfulness practices. Their work introduces Sanisa Meditation—from sonus (sound) and niseion (experience through trial)—a new approach to healing through sound and stillness. 📍 Available on: Donate Here and Give The Gift of Hope Support the show Latest News: Sign Up Now.Join our Mailing ListDiscover FREE programs, support groups, and resources! supporting our work

Love the episode? Send us a text! Cancer related fatigue is one of the most persistent and frustrating symptoms. In this deeply validating and informative episode of Breast Cancer Conversations, host Laura Carfang, Ed.D., sits down with Dr. Jessa Landmann, naturopathic doctor and integrative oncology specialist, to unpack why fatigue, brain fog, weight gain, joint pain, and sleep disruption linger long after chemotherapy, radiation, or hormone therapy. Too often, those diagnosed with breast cancer are told to “give it time,” “exercise more,” or “push through.” This conversation reframes fatigue as a treatable, understandable consequence of cancer and its therapies—and offers compassionate, practical strategies to reclaim quality of life. Whether you’re newly diagnosed, in active treatment, living with metastatic disease, or years into survivorship, this episode reminds you: you’re not broken—and you don’t have to live exhausted. Donate Here and Give The Gift of Hope Donate Here and Give The Gift of Hope Support the show Latest News: Sign Up Now.Join our Mailing ListDiscover FREE programs, support groups, and resources! supporting our work

Love the episode? Send us a text! In this powerful episode of Breast Cancer Conversations, host Laura Carfang, Ed.D. sits down with philanthropist Sheri Biller of the Sheri and Les Biller Family Foundation to explore the often overlooked—but absolutely essential—role of supportive cancer care. After losing her two closest friends to breast cancer over 35 years ago, Sheri made a promise: if she ever had the resources, she would dedicate her life to improving the emotional, psychological, and practical support available to everyone facing cancer. That promise became the Biller Family Foundation and later the national coalition Together for Supportive Cancer Care. This episode dives deep into: supportive careelitist diseasestandard of careIf you’re a patient, caregiver, clinician, or advocate for equity in cancer care, this conversation is a must-listen. Topics We Cover ✔️ Sheri’s personal story and the loss that inspired her life's work ✔️ Early challenges in cancer language, communication, and stigma ✔️ Why patients “shut down” the moment they hear the word cancer ✔️ Supportive care vs palliative care—what’s the difference? ✔️ Breaking barriers for rural, underserved, and Spanish-speaking communities ✔️ Why caregivers are the next major crisis in healthcare ✔️ The need for culturally competent engagement in faith communities ✔️ Financial toxicity and the real-world burdens families face ✔️ AI and the future of early diagnosis and survivorship support ✔️ How hospitals, pharma, policy, and nonprofits are finally working together Why This Matters Supportive care is more than comfort—it’s critical to surviving and living with cancer. From mental health to financial navigation to caregiver support, Sheri explains how integrating supportive care into every diagnosis could transform outcomes for millions. Resources: The Biller Family Foundation: https://billerfamilyfoundation.org/ Donate Here and Give The Gift of Hope Support the show Latest News: Sign Up Now.Join our Mailing ListDiscover FREE programs, support groups, and resources! supporting our work

Love the episode? Send us a text! In this powerful conversation, host Laura Carfang, founder of SurvivingBreastCancer.org, sits down with Adrian Mendes, CEO of Perimeter Medical Imaging, and Dr. Allison DiPasquale, breast surgical oncologist and technology innovator. Together, they unpack one of the most anxiety-provoking moments after breast cancer surgery: “Did we get clear margins?” Today, surgical innovation is radically changing that question. Dr. DiPasquale walks listeners through the current challenges surgeons face with breast surgery, why 20–25% of patients traditionally require a second surgery, and how new real-time imaging tools are dramatically lowering that number. Mendes shares how Perimeter’s groundbreaking optical coherence tomography (OCT) and AI-powered margin assessment technology enables surgeons to visualize tissue in the operating room with near-microscopic detail—helping them achieve clear margins the first time. In this episode we discuss: ask their surgeonSupport the show Latest News: Sign Up Now.Join our Mailing ListDiscover FREE programs, support groups, and resources! supporting our work

Love the episode? Send us a text! Inside the VIKTORIA-1 trial with Dr. Rachel LaymanWhat the New Genitolasib Data Mean for ER+ / HER2- Metastatic Breast Cancer In this episode of Breast Cancer Conversations, Laura sits down with Dr. Rachel Layman, breast medical oncologist at MD Anderson Cancer Center, to unpack what’s new in ER-positive, HER2-negative metastatic breast cancer—and why clinical trials are not just a last-ditch option. Dr. Layman walks us through the VIKTORIA-1 trial, a phase III study of a new IV drug (genitolasib, “G” for short) that targets the PAM pathway, which cancer cells often use to grow and outsmart standard hormone therapy. She explains, in plain language, what PIC3CA mutations are, what “wild-type” means, and why this trial is so exciting even for people without a PIC3CA mutation. You’ll hear: earlierWhether you’re living with ER-positive metastatic breast cancer, supporting someone who is, or simply trying to understand the rapidly evolving science, this episode offers both education and hope. Support the show Latest News: Sign Up Now.Join our Mailing List

Love the episode? Send us a text! In this candid and empowering episode of Breast Cancer Conversations, Dr. Christy Thozer breaks the silence around sexual health, menopause, and intimacy after breast cancer. Together, we unpack the myths surrounding estrogen, discuss safe treatment options for vaginal dryness and low libido, and explore how to restore confidence and connection after treatment. Dr. Thozer shares practical advice for talking with your healthcare team, navigating hormone concerns, and embracing your right to pleasure and quality of life. If you’ve ever felt dismissed, embarrassed, or simply unsure how to start the conversation about sexual health after breast cancer—this episode is for you. Takeaways Chapters 00:00 Introduction to Sexual Health and Menopause 02:47 The Importance of Open Conversations 05:32 Creating Comfortable Spaces for Discussion 08:28 Understanding the Impact of Estrogen Loss 11:05 Managing Symptoms of Estrogen Depletion 13:38 Exploring Treatment Options for Vaginal Health 16:26 Navigating Moisturizers and Lubricants 19:00 Addressing Libido and Intimacy Challenges 20:38 Navigating Intimacy After Cancer 25:22 Understanding Treatment Options 30:45 Building a Support Network 36:06 Empowerment and Advocacy in Healthcare Support the show Latest News: Sign Up Now.Join our Mailing List

Love the episode? Send us a text! Today’s episode is going to challenge how you think about treatment. What if cancer care wasn’t one-size-fits-all? What if every decision — from the drugs you take to the supplements you choose — was tailored to your own biology? My guest, Dr. John Oertle, Chief Medical Director at Envita Medical Centers, has spent over 25 years pioneering a truly personalized, integrative approach that merges precision oncology, functional medicine, and technology. We’ll explore why some people respond to treatment while others don’t, what circulating tumor DNA can tell us about recurrence, and how understanding environmental toxins and genetics can literally change your odds. 💡 Key Take-Aways Cancer isn’t one disease.CTDNA and circulating tumor cells90% of patientsAI and deep learningOff-label and combination therapiesEnvironmental toxins and infectionsIntegrative care matters.Early detection + data = empowerment.Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ Support our Podcast, every dollar counts! https://givebutter.com/0fCiEU Support the show Latest News: Learn more and start your team! Sign Up Now.

Love the episode? Send us a text! What if your cancer treatment was designed just for you? In this episode of Breast Cancer Conversations, host Dr. Laura Carfang sits down with Jim Foote, CEO and co-founder of First Ascent Biomedical, to explore how AI-powered functional precision medicine is transforming cancer care. Instead of relying on one-size-fits-all treatment plans, this breakthrough approach tests your actual tumor cells against hundreds of FDA-approved drugs—revealing which therapies truly work for you and which don’t. 🧬 You’ll learn: 🎧 Tune in to hear how technology, compassion, and science are coming together to rewrite the future of cancer treatment. 👉 Watch. Learn. Share. Because the future of oncology is personal. 🔗 Resources & Links: @SurvivingBreastCancerOrg 💬 Join the conversation: What are your thoughts on personalized medicine? Leave a comment below and tell us how AI could change your cancer journey. Support the show Latest News: Learn more and start your team! Sign Up Now.

Love the episode? Send us a text! In this inspiring episode, host Laura Carfang, Ed.D. sits down with Tara Hoffmann of Recovery on Water and Miranda Baldwin, co-producer of Breast in Show. Together they explore life eight years after breast cancer — from navigating long-term side effects and hormonal therapy to finding joy, movement, and connection through rowing and burlesque. This is not just survivorship — it’s strength, sisterhood, and self-expression. In This Episode: Breast in ShowHead of the Charles RegattaBreast in ShowLinks Mentioned: Recovery on Water Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ Support our Podcast, every dollar counts! https://givebutter.com/0fCiEU Support the show Latest News: Learn more and start your team! Sign Up Now.

Love the episode? Send us a text! In this episode of Breast Cancer Conversations, host Laura Carfang sits down with Dr. Evan Garfein, Chief of Plastic Surgery at Montefiore Medical Center and Professor of Surgery at Albert Einstein College of Medicine. With more than 60 peer-reviewed publications, three biomedical patents, and a leadership role in shaping New York State’s groundbreaking breast reconstruction equity law, Dr. Garfein brings unmatched insight into the intersection of medicine, policy, and patient empowerment. Together, Laura and Dr. Garfein unpack: Whether you’re a patient, caregiver, or clinician, this conversation offers valuable guidance on making informed decisions and navigating the post-mastectomy journey with confidence. Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ Support our Podcast, every dollar counts! https://givebutter.com/0fCiEU Support the show Latest News: Learn more and start your team! Sign Up Now.

Love the episode? Send us a text! Six years ago, Veronica shared her powerful story about preparing for surgery—a conversation that quickly became one of the most-downloaded episodes in SBC history. Today, she returns to reflect on her journey, her many surgeries, and the lessons she’s learned along the way. What You’ll Hear in This Episode: The early days of diagnosis:The ups and downs:Surgical decisions:The realities of reconstruction:The emotional toll:Wisdom gained:Welcome to the conversation. Veronica's first podcast, Mastectomy Recovery Tips:https://www.survivingbreastcancer.org/podcast/episode/c112012f/60-mastectomy-recovery-tips-what-i-wish-i-had-known-or-interview-with-veronica Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ Support our Podcast, every dollar counts! https://givebutter.com/0fCiEU Support the show Latest News: Learn more and start your team! Sign Up Now.

Love the episode? Send us a text! In this conversation, Laura Carfang interviews JP Parthasarathy, the founder and CEO of Astran Biosciences, about the critical topic of breast cancer, particularly focusing on breast density and its implications for women's health. They discuss the importance of understanding breast density, the advancements in early cancer detection technologies, and the ongoing clinical trials aimed at improving screening methods. JP shares insights into the science behind cancer progression, the risk factors associated with breast density, and the potential for blood tests to revolutionize cancer screening. The conversation emphasizes the need for personalized medicine and the importance of empowering patients with knowledge about their health risks. What you will learn: Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ Support our Podcast, every dollar counts! https://givebutter.com/0fCiEU Support the show Latest News: Learn more and start your team! Sign Up Now.

Love the episode? Send us a text! In this special episode of Breast Cancer Conversations, host Laura Carfang speaks with Dr. Troso about the evolving role of DNA testing in breast cancer care. Together, they break down the three main types of testing: Hereditary genetic testingSomatic (tumor) testingCirculating tumor DNA (ctDNA) testingliquid biopsyTune into this Special! 🎙️ What You Will Learn in This Episode three main types of DNA testingHereditary genetic testingSomatic/tumor testingctDNA testinggenetic testing today goes beyond BRCA1 and BRCA2somatic mutationspotential of ctDNA (circulating tumor DNA) testingclinical trialsDNA testing influences treatment decisionsemotional side of survivorshipSURVIVINGBREASTCANCER.ORG Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ Support our Podcast, every dollar counts! https://givebutter.com/0fCiEU About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast Support the show Latest News: Learn more and start your team! Sign Up Now.

Love the episode? Send us a text! In this episode of Breast Cancer Conversations, host Laura Carfang sits down with Dr. Rebecca Knackstedt, Assistant Professor of Plastic Surgery at Duke University and founder of the popular Instagram community @surgical_recovery. Together, they explore the groundbreaking concept of prehabilitation (“prehab”) before breast cancer surgery—a holistic approach that empowers patients to prepare their body, mind, and spirit for better surgical outcomes. Dr. Knackstedt shares evidence-based strategies for optimizing nutrition, exercise, sleep, and emotional well-being before surgery, while also offering practical advice on supplements, inflammation, and lymphedema prevention. This candid conversation goes beyond the operating room, reminding us that healing starts before surgery day—and that small, intentional steps can make a big difference in recovery and quality of life. 🎧 What You Will Learn one changeSURVIVINGBREASTCANCER.ORG Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ Support our Podcast, every dollar counts! https://givebutter.com/0fCiEU About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the show

Love the episode? Send us a text! In this episode of Breast Cancer Conversations, I had the pleasure of interviewing Dr. Tiffany Troso Sandoval, a highly esteemed medical oncologist who has dedicated over 25 years to treating women's cancers. Dr. Troso shared her extensive experience and insights into the evolving landscape of oncology, particularly in breast cancer treatment. Throughout our conversation, Dr. Troso stressed the importance of resilience and empowerment for cancer patients. She shared practical advice on how patients can take control of their health by maintaining a healthy lifestyle, staying informed, and building a supportive community. SURVIVINGBREASTCANCER.ORG Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity. Support the show

Love the episode? Send us a text! A cancer diagnosis is life-changing. For individuals navigating breast cancer, the focus often centers on survival—completing treatment, managing side effects, and getting back to “normal.” But for many survivors, what follows is far from familiar. The emotional, physical, and relational impacts of cancer can linger long after treatment ends, especially when it comes to sexual health and intimacy. I had the pleasure of speaking with Tiffini Sharifi, a licensed professional counselor and certified sex therapist. This episode is a must-listen for anyone looking to better understand and navigate the intersection of breast cancer survivorship and sexual health. SURVIVINGBREASTCANCER.ORG Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Subscribe to our weekly newsletter https://www.survivingbreastcancer.org/subscribe Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity. Free Guides: 3 Ways to Rekindle Intimacy After Cancer (even when you’re exhausted or anxious) 3 Tools to Manage Scan Anxiety Find a Certified Sex Therapist in Your State: AASECT Directory Tiffini Sharifi, MA, LPC, CST. Certified Sex and Relationship Therapist Website: https://alivetogrow.com Email: tiffini@therapywithtiffini.com Instagram: www.instagram.com/therapywithtiffini LinkedIn: https://www.linkedin.com/in/tiffinisharifi/ YouTube: https://www.youtube.com/@TiffiniSharifi Support the show

Love the episode? Send us a text! In this episode of Breast Cancer Conversations, I had the pleasure of speaking with Cindy Fortuna, a registered holistic nutritionist who specializes in supporting individuals navigating and recovering from cancer. Cindy brings a wealth of knowledge and personal experience to the table, having faced her own cancer diagnosis. Our conversation covers a range of topics, from the importance of whole foods and maintaining a healthy gut, to the role of stress management in overall health. Cindy emphasized the significance of incorporating nutrient-dense foods like cruciferous vegetables, whole grains, legumes, nuts, seeds, and fermented foods into our diets. She also highlighted the benefits of herbs and spices, such as turmeric and cinnamon, in reducing inflammation and supporting immunity. We also touched on practical tips for managing stress, the importance of adequate sleep, and the need for proper hydration. Cindy shared her personal strategies for maintaining a balanced lifestyle, including the use of juicers and air fryers to make healthy eating more convenient. SURVIVINGBREASTCANCER.ORG Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity. Resources discussed on this episode: For those interested in further resources, Cindy mentioned her Cancer Conquering Nutrition Guide, available for free on her website, which provides a comprehensive list of nutrient-rich foods to support cancer recovery and overall health. CFor Wellness: https://c4ws.ca/ Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the show

Love the episode? Send us a text! In this episode of Breast Cancer Conversations, I had the privilege of speaking with Bob Furniss, a father, husband, and author who has turned his family's heartbreaking experience with breast cancer into a mission to educate and advocate for early detection. Bob and his wife Susan founded the nonprofit WarriorPrincess.org in honor of their late daughter, Keisha Furniss, who was diagnosed with metastatic breast cancer at the age of 30. Bob shared the emotional journey of Keisha's diagnosis, treatment, and the impact it had on their family. He recounted how Keisha's initial symptoms were misdiagnosed and how the eventual discovery of her cancer came as a shock. Despite the devastating news, Keisha faced her illness with incredible strength and resilience, earning the nickname "Warrior Princess." This episode is a poignant reminder of the impact of breast cancer on families and the power of turning grief into purposeful action. I hope you find inspiration in Bob's story and are encouraged to have those crucial conversations about breast health with their loved ones. SURVIVINGBREASTCANCER.ORG Attend a free virtual SurvivingBreastCancer.org program (support groups, yoga, medication, expressive writing, art expression, and more!): https://www.survivingbreastcancer.org/events Follow us on Instagram SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity. Resources discussed on this episode: Warrior Princess: https://warriorprincess.org/: On to Blue: https://www.amazon.com/Blue-Breast-Cancer-Warrior-Through/dp/B0DYQDWXVZ Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the show

Love the episode? Send us a text! How A Walk in the Woods Changed Everything: Regan’s Story of Healing and Breast Cancer Survival In this episode of Breast Cancer Conversations, I had the pleasure of speaking with Regan Stacey, a breast cancer survivor and advocate for the healing power of nature. We delved into the profound impact that connecting with the natural world can have on our mental, emotional, and physical well-being, especially for those navigating the challenges of a breast cancer diagnosis. Regan shared her personal experience with breast cancer, from her initial diagnosis and the psychological toll it took, to her discovery of forest bathing and other mindfulness practices. She emphasized the importance of slowing down and reconnecting with nature as a means to heal and find inner peace. Regan's background in biology, fine arts, and her extensive training in mindfulness and forest therapy have uniquely positioned her to guide others on this path. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the show