Fertility co.
Health & Wellness Podcasts
How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?
Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??
Every Wednesday, physiotherapist, health coach, natural fertility educator and self-proclaimed wellness nerd, Rachel Simpson shares her top tips, essential knowledge and life advice to help you understand your body, take control of your health and create a life you love!
Fertility awareness, charting your menstrual cycle, natural birth control and pre-conception care – she’ll teach you all those things they never taught you in health class!
Are you ready to tune in to your body’s innate wisdom? Because knowledge is power – when you truly understand your body, you are empowered to make informed decisions about your health!
For freebies and all of the latest information on periods, pregnancy and the pelvic floor, check out www.fertilityco.com.au/
Location:
Australia
Genres:
Health & Wellness Podcasts
Description:
How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle? Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff?? Every Wednesday, physiotherapist, health coach, natural fertility educator and self-proclaimed wellness nerd, Rachel Simpson shares her top tips, essential knowledge and life advice to help you understand your body, take control of your health and create a life you love! Fertility awareness, charting your menstrual cycle, natural birth control and pre-conception care – she’ll teach you all those things they never taught you in health class! Are you ready to tune in to your body’s innate wisdom? Because knowledge is power – when you truly understand your body, you are empowered to make informed decisions about your health! For freebies and all of the latest information on periods, pregnancy and the pelvic floor, check out www.fertilityco.com.au/
Language:
English
Contact:
0439556332
Fertility Files – Emily's Story
Duration:01:05:03
Ovarian Reserve, Age and Unexplained Infertility, with Dr Marc Sklar
Duration:01:06:21
Fertility Files – Jessie's Story
Duration:00:58:15
Exploring Nutrition, Gut Health and Fertility with Evelyn Kennedy
Duration:00:53:39
Fertility Files - Skye's Story
Duration:00:55:21
Syncing Your Lifestyle with Your Menstrual Cycle, with Sarina Coventry, Nutritionist and EFT Tapping Practitioner
Duration:01:02:46
Fertility Files – Ali's Story
Duration:01:10:48
What Your Cervix Position Can Tell You About Ovulation
Duration:00:14:20
Birth Control and Emergency Contraception
Duration:00:16:11
Seed Cycling, with Melissa Kovacevic of The Seed Cycle
Duration:00:35:08
Your Guide to Using Lubricants When Trying To Conceive
Duration:00:10:33
Fertility Files – Abigail’s Story
Duration:00:57:48
The 3 Temperature Shifts You Should Be Tracking Every Cycle
Duration:00:20:05
Relationship Resilience When Navigating Fertility Issues and IVF, with Marissa Nelson
Duration:01:05:47
Healthy Exercise for Preconception and Early Pregnancy
Duration:00:27:00
Fertility Files – Danielle’s Story
Duration:00:46:31
It’s Not You, It’s Your Hormones – Hormone Imbalance & Oestrogen Dominance
Duration:00:23:08
The “Basic” Preconception Advice You Need to Stop Following
Duration:00:34:24
Your Pregnancy & Birth Questions Answered, with Midwife Beth Ryan (Birth With Beth)
Duration:00:53:04
3 Real-Talk Truths About Preparing for A Second Pregnancy
Duration:00:24:49