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Thriving After 40

Education Podcasts

Here’s the big question – How do you create your most authentic, successful and fulfilling life? Those people that you see who are just thriving in life – what are they doing to get there? The Thriving After 40 podcast studies those stories, finding the core golden threads that connect - those Universal Truths. By identifying and following these universal truths, anyone can begin creating the life of their dreams regardless of what age or stage they are in. It’s never too late to embrace life to the fullest. Each episode celebrates the story of one person, giving the opportunity to learn through the stories of others – apply those insights to your life so you can soar and live the life you were meant to thrive in.

Location:

United States

Description:

Here’s the big question – How do you create your most authentic, successful and fulfilling life? Those people that you see who are just thriving in life – what are they doing to get there? The Thriving After 40 podcast studies those stories, finding the core golden threads that connect - those Universal Truths. By identifying and following these universal truths, anyone can begin creating the life of their dreams regardless of what age or stage they are in. It’s never too late to embrace life to the fullest. Each episode celebrates the story of one person, giving the opportunity to learn through the stories of others – apply those insights to your life so you can soar and live the life you were meant to thrive in.

Twitter:

@JolieDowns

Language:

English

Contact:

9257544159


Episodes
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E90 - Mastering the Mindset of Empowerment: Annie Gibbins' Path to Freedom

11/6/2023
Are you ready to unlock your true potential and live a life of empowerment and success? Do you crave the freedom to pursue your dreams and achieve fulfillment in both your personal and professional life? Join us as Annie Gibbins reveals the key to turning your aspirations into reality. She will share her proven solution, allowing you to attain the ultimate goal of living a life filled with empowerment, success, and genuine satisfaction. Get ready to transform your life and create the future you've always dreamed of. In this episode, you will be able to: · Discover Annie Gibbins' inspiring journey to success and learn how she overcame obstacles along the way. · Overcome imposter syndrome and gain the confidence to step into your power and achieve your true potential. · Unlock the secrets to achieving success in business and create a thriving and profitable venture. · Find joy and fulfillment in your personal and professional life, creating a balanced and fulfilling existence. · Embrace your authentic self and embark on a journey of personal growth, unlocking your true potential and living life on your own terms. My special guest is Annie Gibbins Annie Gibbins is a true powerhouse in the world of business and empowerment. As the founder and CEO of Women's Biz Global, Annie is on a mission to unleash the full potential of women in business. With a diverse range of accomplishments, including being a TV and podcast host, keynote speaker, bestselling author, publisher, business mentor, and leading voice for women in business, Annie has built an incredible empire while also raising a family of five, including two sets of twins born only a couple of years apart. Her journey to success has been filled with challenges and naysayers, but Annie's unwavering determination and belief in herself have propelled her forward. With her strategic planning, tenacity, and the ability to turn dreams into reality, Annie is an inspiration for women seeking empowerment and success in both business and personal growth. The key moments in this episode are: 00:00:01 - Introducing Annie Gibbins 00:02:24 - Dealing with Naysayers 00:06:16 - Questioning the Stories 00:08:25 - Finding Identity and Overcoming Obstacles 00:09:32 - Making the Possible Possible 00:13:19 - Overcoming Doubt and Naysayers 00:15:02 - Pursuing Dreams and Embracing Possibilities 00:16:14 - The Importance of Timing and Persistence 00:17:53 - Financial Independence and Freedom 00:26:27 - The Power of Mindset 00:28:02 - Creating Opportunities 00:30:08 - Overcoming Challenges 00:32:01 - Taking Action and Rest 00:33:36 - Discovering Your Superpower 00:40:22 - Finding Joy and Living the Dream 00:41:42 - The Journey to Empowerment 00:43:23 - Creating an Empowered Future 00:44:30 - Dealing with Impostor Syndrome 00:46:26 - Addressing Impostor Syndrome 00:53:12 - Overcoming Impostor Syndrome 00:54:04 - Books on Rapid Growth and Efficiency 00:55:37 - Scaling for Flexibility and Freedom 00:57:42 - Leading from the Front and Behind 01:01:39 - Branding and Mentorship Programs For more about Annie: https://anniegibbins.com/

Duration:01:20:52

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089 - Tap into Your Inner Power: Discover the Secrets of Qigong and Tai Chi with Lee Holden

8/3/2023
In the halls of UC Berkeley, Lee Holden's life took an unexpected turn. A vibrant soccer player, he found himself at a crossroads after an agonizing injury. Modern medicine failed to heal his pain, pushing him to seek solace in a world of ancient secrets and mystical energy. Little did he know, this path would lead him to a remarkable transformation. But what happened next? How did Lee unlock the power of qi and shape his destiny? Stay tuned as we unravel the astonishing twists and turns of his journey. In this episode, you will be able to: · Embark on a journey of turning challenges into stepping stones for success. · Be motivated to pursue your passions, brushing aside any doubts and skepticism. · Delve into the world of Qigong and its potential to enhance health and wellness. · Uncover the mystery of the human body's energetic capabilities. · Appreciate the vital incorporation of heart-centered practices for overall tranquility and joy in contemporary life. My special guest is Lee Holden Lee Holden exemplifies the essence of vibrant living. As a young college athlete, he encountered a potent blend of Qi-gong, Tai Chi, and acupuncture that shifted his life trajectory completely. From then on, an ordinary life wasn't in the cards. Charting a unique path, he chose to apprentice under Grandmaster Mantak Chia and absorbed ancient wisdom within the context of modern living. His mesmerizing journey, which took him from being a student in Berkeley to a much-loved teacher and therapist, led to collaborations, national television appearances, and a growing online community. His knack for distilling complex concepts into easily digestible lessons continues to motivate people to invest time and effort in their consciousness and discover their inner vitality. For more from Lee Holden: https://www.holdenqigong.com/ The key moments in this episode are: 00:00:00 - Introduction to Lee Holden, 00:01:11 - Taking the Road Less Traveled, 00:03:26 - Meeting Montauk Chia and Discovering Qigong, 00:08:05 - The Value of Following Your Heart, 00:14:39 - Getting on PBS, 00:15:36 - Surprising Success, 00:16:55 - Taking a Risk, 00:19:01 - The Benefits of Qigong, 00:24:54 - Recognizing Our Energy, 00:28:59 - Overcoming Financial Challenges, 00:30:41 - The Power of Reframing, 00:31:52 - Surfing Through Life, 00:33:05 - Dealing with Imposter Syndrome, 00:35:42 - Eastern vs. Western Wisdom, Please help these messages spread and share this episode with a friend!

Duration:00:55:21

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088 - Unleashing Your Communication Superpower: Insights from Arielle Lapiano

7/1/2023
Arielle Lapiano, a resilient communications powerhouse, wields her words to conquer adversity and thrive in challenging environments, unlocking the secret to personal and professional success. In this episode, you will be able to: My special guest is Arielle Lapiano From navigating a challenging environment growing up to shaking up the corporate world, Arielle Lapiano has assuredly made her mark. Starting as a paralegal and then moving into the intriguing world of public relations and communications, Arielle juggled various roles before establishing herself in the crypto industry as a Chief Communications Officer. Beyond her impressive corporate achievements, she took her passion for women empowerment a step further by setting up a non-profit that supports girls’ charities. Arielle's journey highlights how communication skills can turn personal challenges into professional success. Arielle Lapiano: https://www.linkedin.com/in/ariellelapiano/ For Saboteur assessment: https://www.positiveintelligence.com/saboteurs/ The key moments in this episode are: 00:00:00 - Introduction, 00:00:53 - Overcoming Challenges, 00:03:22 - Communication Skills, 00:07:07 - Believing in Yourself, 00:11:18 - Keeping the Spark Alive, 00:18:00 - Overcoming Fear of Public Speaking, 00:20:05 - The Power of Mindfulness in Communication, 00:25:02 - Struggles with People Pleasing, 00:30:18 - Recovery from People Pleasing, 00:32:52 - The Path to Chief Communications Officer, 00:37:31 - Finding Opportunity in Struggles, 00:38:22 - Promoting Effective Leadership, 00:41:51 - Unlearning Micromanagement, 00:44:22 - Arielle's Journey into Coaching, 00:44:54 - Lessons from ET and Life Advice, Please help these messages spread, give us a like and share with a friend!

Duration:01:01:31

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087 - Fresh Blood Podcast is Rebranding to Thriving After 40

6/20/2023
The Fresh Blood Podcast is rebranding to Thriving After 40 I’ve learned some very important lessons in branding. Most important is to be Clear rather than Clever. My Fresh Blood title was inspired because as a recruiter, I would be asked to find new talent for a role, they needed “Fresh Blood”, Fresh Blood usually equaled younger blood. I wanted to take back the meaning because anyone can have that fresh blood at any age or stage. It’s a frame of mind, not a number. This was my intention with the name Fresh Blood, but what I found is a lot of people thinking it was a crime podcast or a vampire podcast – and this is not the message I’m looking to convey. So - Clear rather than clever. And isn’t that a good lesson for most aspects in life, particularly in our communications with each other. Is there anywhere in your life where perhaps you haven’t been as clear as you could? I’m learning that direct, clear communication is the best way to go. I’ll now be paying closer attention to the messages I convey and be sure my point is coming across. It’s also important for your brand to be streamlined, My book, based on the universal truths found through all of these podcast stories will be coming out in November of this year. The book is called Thriving After 40 and gives an easy step by step blueprint for living your most authentic, successful and fulfilled life. Now the podcast and book will be under the same name – Thriving After 40. I hope you check out the book once it is available. Thank you to everyone who has stuck with me through these first years as the Fresh Blood Podcast – I appreciate you giving me a try even if you happened to be confused about the name. I hope you’ll continue to stick with me as Thriving After 40. Until Next time

Duration:00:02:58

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086 - Wes Tankersley – Former Teacher turned Entrepreneur, Salesman and Podcast Host

6/17/2023
Wes shares his experiences in the school system, how simple mindset shifts made big changes and how he’s learned how to make a difference in his every day work. Wes Tankersley has a multifaceted career, he is an entrepreneur, owning Tanks Custom Golf, he is a Salesman in the Window Coverings industry and he is the Podcast Host of Shaping Success Network. Wes also has that coach mindset having spent time as a Health Coach, Baseball Coach and Football Coach in his past. Instagram: @wes.tankersley Facebook: @tankersleywes Twitter: @tankersley_wes https://westankersley.com/

Duration:00:56:28

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085 - Christy Keating – Former Sex Crimes Prosecutor turned Parenting Coach shares her journey and lessons learned, including how she reinvented herself, how she dealt with her own trauma, and insight for how best to deal with your children, and humans in

5/13/2023
Christy Keating is no stranger to reinvention, after leaving a 20 year career as a Prosecutor in the Sexual Crimes unit, Christy pivoted to a passion, becoming a certified parent coach and helping prevent sexual abuse by training parents and others who work with kids the red flags. Christy is now the founder and CEO of The Heartful Parent Collective and she loves helping parents find more love, joy, and connection in their families. She is a Certified Parent Coach® , a Certified Positive Discipline Instructor, a Certified Instructor with the Gottman Institute as well as a long-time leader and speaker at the Program for Early Parent Support, Through The Heartful Christy also offers child safety workshops, presentations, and consulting to both parents and professionals. https://www.theheartfulparent.com/

Duration:01:04:57

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084 - LeTa Jussila – Doctor of Acupuncture and Oriental Medicine talks about thriving through life changes, including illness, and she shares the simple changes you can make to lead to health, wellness and success

4/26/2023
Dr. LeTa Jussila talks about thriving through life changes, including illness, and she shares the simple changes you can make to lead to health, wellness and success LeTa Jussila, Doctor of Acupuncture and Oriental Medicine. When LeTa’s sister was given a diagnosis of 3-6 months to live, years ago, LeTa jumped in, applying all of her health knowledge and the ancient wisdom she has learned to help her sister overcome her illness and she is still alive today. LeTa decided to dedicate her life to educate, empower and inspire people around their health. She hosts a variety of service, modules, products and programs that are all rooted in ancient Chinese medicine and the belief that each individual is an integrative holistic being. She has an in person practice in Santa Cruz and an online practice with DoctorLeTa.com. She works with each client creating the perfect program to lead to their overall health and happiness. https://doctorleta.com/

Duration:01:15:09

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083 - Jeff Wickersham, Peak Performance & Mental Toughness Coach shares his top tips for up-leveling your life

3/25/2023
Jeff talks about his journey from the corporate world to Gym Owner to a lead Performance and Mental Toughness Coach. He shares some of his key tips to up leveling your life in a variety of ways. Jeff Wickersham a peak performance coach focused on guiding clients to implement his 4-Step Morning Fire methodology, the Rise, Fight, Love, Repeat, for more energy, focus, abundance and time in their days. He is the creator of Kings and Queens of Sparta Masterminds and a best-selling author, podcast host and speaker. Jeff loves to push the limits of what is possible and most recently hit 100,000 pushups for the year and 4 years straight of meditation. Learn more here: https://www.themorningfire.com/

Duration:00:57:06

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082 - Nathalie Plamondon - Confidence Expert, Speaker, Coach & Author talks about imposter syndrome, hacking your thoughts to lead to success and the power of shedding limiting beliefs and re-framing your story to reach your goals

2/12/2023
Nathalie talks about how to get over your imposter syndrome, how to change your thoughts to lead to your greatest success and shares the power of shedding limiting beliefs and re-framing your story to reach all your goals. Nathalie Plamondon Thomas spent the last decade studying neurosciences and was shocked to discover that 70% of our thoughts are negative. She created a system to transform negative self-talk, which got her recognized with her 8 International No.1 Bestsellers, and that she shares on virtual platforms and stages around the world. She works with organizations who want to instill Confidence & Focus in their team to increase performance and collaboration. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, online courses, business strategy and one-on-one transformation coaching. Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada and just received the 2021 Canadian Presenter of the Year Award. https://www.facebook.com/nathalie.plamondonthomas https://www.facebook.com /ThinkYourselfAcademy/ https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/ instagram: @nathaliepthinkyourself twitter: @thinkyourselfac

Duration:01:21:34

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081 - Mikelann Valterra – Money Coach, Writer, Speaker & Thought Leader in Personal Finance - simple mindset hacks to make an impact, how she grew her money coaching business into a success and how she rebounded from divorce.

1/21/2023
Mikelann talks about simple mindset hacks to make a difference in your life, how she made her money coaching business a success and shares her experience with divorce and how she rebounded. Mikelann Valterra is a money coach, writer, speaker and leader in the field of personal finance. She has been in private practice over 20 years, working with private individuals on how to manage cash flow in an easier way. Mikelann is an accredited financial counseler and was also faculty for the Financial Recovery Counseling Institute where she trained money coaches around the world. She is the author of Why Women Earn Less: How to make what you’re really worth, as well as multiple workbooks and audios on personal finance. Her blog goes back almost twenty years and she has written for the likes of Forbes and Credit.com. You can find more about her here: WEBSITE: https://www.seattlemoneycoach.com/ Facebook: https://www.facebook.com/MikelannSeattleMoneyCoach Instagram: https://www.instagram.com/seattlemoneycoach/ LinkedIn: https://www.linkedin.com/in/mikelannvalterra/

Duration:01:13:17

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080 - Mohan Ananda - Entrepreneur (sold Stamps.com for $6.6 Billion), Inventor (15+ patents and designed GPS) and Author (Autobiography of an Immigrant) shares the secrets to his success.

12/21/2022
Mohan talks about his experience moving from India to the US, his incredible rise going from inventions for the DoD and NASA to becoming a serial entrepreneur and experiencing the ultimate financial success with a $6.6 Billion all cash sale of his company Stamps.com. Mohan shares some of the secrets to his success. Mohan Ananda is a serial entrepreneur and renaissance man having founded Venture capital firm JAB Holdings Limited, Envestnet, which develops and distributes wealth management technology products and Stamps.com, which he sold in an all cash transaction for 6.6 billion. Mohan knows how to grow from zero to a billion. Not only this, In addition, Mohan He is the Chairman and CEO of Innovative International Acquisition Corp, he currently has 15 patents issued and pending, he was the primary architect in shaping the design and implementation of GPS for the US Department of Defense AND was instrumental in achieving interplanetary navigation to Venus, Mars and Jupiter as well as contributing to the Viking, Pioneer, Voyager and Mariner missions. He’s also the author of best-selling book “Autobiography of an Immigrant”.

Duration:01:13:07

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079 - David Savage, Negotiation and Collaboration Coaching, President of Savage Management, Advisor & Board Member

11/7/2022
How do you have a successful conversation with someone you disagree with? David provides great insight in how to bring people together, how to thrive during the most difficult parts of life and proves the absolute power of active listening. David Savage has leadership expertise across a variety of industries including oil and gas, renewable energy, health care, entrepreneurship, stakeholder engagement, business development, coaching, and conflict management. Over a ten-year period, David and his partners collaborated to develop 5 companies and 4 non profits. David’s company, Savage Management focuses on building capacity, innovation, and accountability in people and in and between organizations and communities. Since 2015, David has published seven books and hosted forty-five podcasts on collaborative leadership, negotiation, critical thinking, and collaboration. David’s current roles include: ✔ President, Savage Management Ltd. (since 1993), ✔ President 2021/22, Rotary Club of Cranbrook Sunrise, ✔ Co-Chair, Environmental Sustainability Rotary Action Group D 5080 (SEBC, E. Washington & N. Idaho), ✔ Advisor, The Canadian Energy and Climate Nexus, and ✔ Director, Waterton Glacier International Peace Park Association. https://www.davidbsavage.com/

Duration:01:09:48

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078 - Judy Roseth Burrell – Owner/CEO of Roseth Group, Master Executive Coach - Woman executive in the 80's overcoming discrimination, severe phobia and thriving through all decades into her 70's

10/28/2022
Judy shares her story about being the first woman manager in the Apple Corporation, moving up the ranks as a woman executive in the 80’s, overcoming agoraphobia and the greatest insights that have helped her continuously thrive through all the decades, leading to even more new adventures in her 70’s. Judy Roseth Burrell began her career with Apple Computer in 1979 as the Director of Operations before moving on with other big name companies in corporate America as an EVP of Sales and Operations. She left corporate America to begin her consulting, training and executive coaching business, The Roseth Group, which has been successful for over 37 years. At 75, Judy is still going strong, having recently completed her Masters in Wine and enrolled in French classes. www.rosethgroup.com (Executive Coaching website) The Wine Diplomate (winedplomate@gmail.com (Wine Workshops)

Duration:01:05:15

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077 - Steven Clausnitzer - CEO and Co-founder of Forever Labs

10/18/2022
Steven shares his path in the corporate world to learning about stems cells and the subsequent creation of Forever Labs. Steven Clausnitzer is the CEO and Co-founder of Forever Labs, where they store STEM cells so you can live longer and healthier. Steven is also an avid supporter of young entrepreneurs helping them any way he can. Prior to Forever Labs, Steven Clausnitzer spent 15 years mentoring and developing top-talent at fortune 500 companies including American Express and Wolters Kluwer. Steven has extensive experience in strategic growth, commercialization, and team leadership. https://foreverlabs.com/

Duration:00:47:48

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076 - Anne Scottlin - Joy Expert, Confident & Leadership Coach, Author, Podcaster, Actress, Humanitarian talks about growing up in a cult like environment and how she escaped the mental trap to become a joy expert

8/26/2022
Anne shares her childhood story, growing up in a highly religious, cult like environment, how she escaped the mental trap, got through a devastating divorce and loss of community while coming out the other side as a joy expert. Anne Scottlin is an Emotional Wellbeing Specialist, Trainer, Consultant, Best Selling Author and Actress, among other things. Anne established The Power of Joy Institue, where she offers workshops and courses around emotional wellness solutions for business professionals and college students. Her book, Live for Joy blends her insights while giving practicial techniques that create her Power of Joy system. Not to mention, Anne has starred in national and international films as well as television and commercials. https://www.annescottlin.com/

Duration:01:20:40

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075 - Michael Harrison - Owner of Michael's On Main, Restaurant & Live Music Venue

5/22/2022
Michael talks about growing up in Las Vegas among the musical greats, the influence of being a teenager during the summer of love, his recovery with addiction and the amazing impact Michael’s on Main has had on the Santa Cruz community. Michael Harrison is no stranger to reinvention. Michael started his career as a casino executive in Las Vegas before experiencing time as a chef and then moving on to work in the behavioral health industry. Michael spent 18 years offering counseling with a specialty around addictions. In 2016, Michael became the owner and proprietor of Michaels On Main, a restaurant and live event venue located in Santa Cruz, CA. Michaels’ on Main, affectionately known as Mom’s is located on a beautiful river and has been transformed into a space that has an amazing energy, delicious food and excellent music bringing together the Santa Cruz and South Bay communities. What Michael has created is nothing less than a modern day musical version of Cheers. A place full of joy, and music, where everyone knows your name. https://www.michaelsonmain.info/

Duration:01:37:55

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074 - Sara Bradford - Autism Thought Leader, Author & Podcast Host

5/8/2022
Sara talks about life with a family on the autistic spectrum, making choices that are right for you, the importance of positive relationships and the impact of radical honesty. Sara Bradford is an independently published children's book author, under the pen name, SJ Childs. She tackles subjects such as autism, dyslexia, physical differences, anxiety and more. Helping children understand themselves, helping them support their peers with neurodiverse needs and Encouraging love and inclusion in every situation are the focus of her books. Sara is a member of the Autism Council of Utah and owner of an Autism Advocates Support Group. She is a mother of 3, all autistic. Sara is happily married/ together for 17 years to her husband, who has also recently discovered, he too is on the autism spectrum. She is a Global Autism Speaker, as well as a Talk Show Host-The SJ Childs Show, a place she has found to be her new passion in connecting with others and bringing value to families through education, resources, and lots of laughs! She continues to strengthen her community through local hospital Autism partnership, as well as developed a corporate autism training program. https://sjchilds.org/

Duration:00:59:04

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073 - Christina Giachino – Changed career focus after cancer diagnosis, now a master Pilates Instructor and owner of Core Energy Pilates

4/28/2022
Christina talks about the impact of a cancer diagnosis at a young age, leaving her family company to pursue her own passion, the powerful impact of Pilates on her life and the lessons she has learned to help her create her own personal success. Christina changed her career and focus in her life's work after being diagnosed with breast cancer. In 2006, she found recovery from her breast cancer treatment through physical therapy. Through that she decided to make teaching, exercise her career path in order to educate, encourage, and empower her clients to have power over their pain from injuries and poor posture. Christina taught Pilates and a physical therapy center for 14 years. And she currently owns her own body studio located in fair Oaks, California, and focuses on rehabilitation Pilates for her clients. https://coreenergypilates.com/about

Duration:01:16:17

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072 - Laura Banks lives her authentic life through Acting, Comedy, Writing and Astrology

4/8/2022
Laura talks about finding her way out of a toxic upbringing, her journey in comedy and acting, the importance of finding your true self-expression and the impact of astrology on her life. Laura Banks is an actress, best-selling author, and astrologer. You may know her as Khan's navigator in Star Trek II, the Wrath of Khan. She went from acting, improvisational comedy and stand up, to humorous writing with Simon and Schuster. Her books have included Embracing Your Big Fat Ass, An Owner's Manual, Breaking the Rules and Last Ditch Tactics for Landing the Man of Your Dreams. Through it all she has been an astrologer, helping people find their true gifts through personal readings. http://www.laurabanks.com/

Duration:01:28:36

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071 - Carolyn Regan - SVP of People, Leadership & Organizational Expert

3/20/2022
Carolyn talks with us about finding her calling, building a life that works for her, the power of perspective and creating a work environment that lifts people up. Carolyn Regan is a leadership and organizational expert with a strength around building relationships with people at all levels. Carolyn builds employee engagement programs that lead to positive, award winning work environments. She works with leaders to engage and develop people, strengthening the overall organization. Carolyn helps create work environments that attract the engaged, inspired people who build great companies. She is currently the SVP of People with Racepoint Global, a leading communications agency. https://www.linkedin.com/in/carolynregan/

Duration:00:52:22