Real Health with Karl Henry
Health & Wellness Podcasts
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Location:
Ireland
Genres:
Health & Wellness Podcasts
Description:
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Twitter:
@karlhenrypt
Language:
English
What to do when things don’t go your way with Buddhist teacher Haemin Sunim
Duration:00:23:48
Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer
Duration:00:26:20
Dr Eva Orsmond on the fight against obesity in Ireland
Duration:00:26:28
The Sleep-well formula with clinical hypnotherapist Fiona Brennan
Duration:00:23:09
De-stressing through movement with Yoga teacher Maura Rath
Duration:00:21:24
The power of our thoughts with the Wholefood Hero Edel Owens
Duration:00:21:59
From the vault :James Clear on creating habits suit better
Duration:00:10:36
The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane
Duration:00:23:07
How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson
Duration:00:25:02
The importance of having a game plan with Anna Geary
Duration:00:19:18
Money, mortgages and financial fitness with Eoin McGee
Duration:00:25:01
Fat, food and the science of appetite with Professor Donal O’Shea, Dietician Sarah Keogh and Professor Carel le Roux
Duration:00:20:44
Going from stuck to unstoppable with high performance coach Mark Fennell
Duration:00:21:18
Returning to yourself after diagnosis with cancer coach Karen Kruger
Duration:00:23:08
The mental health benefits of deep-breathing and cold-water therapy
Duration:00:22:41
Understanding why we age with Regius Professor Rose Anne Kenny
Duration:00:23:51
The scientific solutions to burnout with Professor Corey Keyes
Duration:00:25:30
The six-pack diet – Scott Harrison on toning up without starving
Duration:00:15:04
How to protect and support your child’s mental health with Dr Beth Mosley
Duration:00:23:57
How to declutter your space this January
Duration:00:22:14