The Heather Sager Show

Okay friends, we are inching dangerously close to the New Year. And if you are anything like me, you’re probably sitting there with your fresh 2026 planner, feeling that creeping pressure to "reinvent" yourself. You might be thinking, “I need a totally new angle,” or “I need to burn it all down and start fresh to get noticed this year.” Before you do anything drastic, listen to this episode. Originally recorded in August of this year, I hit pause on the podcast before releasing… and I’m so glad I did because this is the right time for you to hear this one. I’m chatting with business strategist Megan Yelaney, and this is one of those real, grounding conversations that helps you slow down, zoom out, and rethink how you show up in your business. In this episode, we talk about: (hint: it has nothing to do with the algorithm) If you take one thing into the New Year, let it be this: it’s okay to be redundant. The most successful business owners aren't inventing a new message every Monday. They’re saying the same damn thing, over and over again, until it sticks. So grab your coffee, and let’s get into it! EPISODE SHOW NOTES👇 https://heathersager.com/episode247 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 📣 The Signature Talk Accelerator starts September 8 → click here to get on the waitlist. Nail your message, hone your story and create a magnetic talk that grows your business from any stage. 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

You probably are a good speaker. You share helpful info. You care about serving. You’ve got stories, maybe even a little humor. But what does good actually mean? That people liked it? That you hit all your points? That someone clapped? The truth is — you’ve never been taught what “good” really is. Beyond vague feedback or a gut feeling… how are you supposed to know? That ends today. In this episode, I’m pulling a private training out of the vault — a breakdown of the 5 Levels of Speaking I teach my clients to help them see what effective really looks like. I’m sharing: Remember that “good” is subjective. But resonant? Repeatable? Rebookable That’s measurable — and learnable, so hit play and let’s start redefining what good means for your business. EPISODE SHOW NOTES👇 https://heathersager.com/episode246 PS..If this episode lit a fire under you, then this is your sign to take the next step. The work we talk about here is exactly what we do inside my Signature Talk Accelerator. If you’re ready to build a message that truly connects and converts, this is for you. 👉Click here to learn more about the Signature Talk Accelerator! Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 📣 The Signature Talk Accelerator starts September 8 → click here to get on the waitlist. Nail your message, hone your story and create a magnetic talk that grows your business from any stage. 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

You already know AI is everywhere right now — but here’s what no one’s really saying: When business owners start outsourcing their thinking to AI, their actual ideas suffer. In this episode, I’m calling out the creative atrophy that happens when you stop flexing your own brainpower. Think about it: we’ve already outsourced our memory to Google Maps and our friends’ birthdays to Facebook. But your IDEAS? That’s your last line of defense as a thought leader. I share: If you’re in the business of ideas — speaking, teaching, coaching, or leading — you can’t afford to lose your creative edge. This episode will help you reclaim it. 🎧 Listen now and let your brain do what it was built to do: THINK. EPISODE SHOW NOTES👇 https://heathersager.com/episode245 P.S. If you're tired of AI making everyone sound the same and want to develop your own unique voice and message — that’s exactly what I help people do. Check out my Spotlight Session if you want to work on your speaking topics. Fair warning: I’m not the cheapest, but I’m damn good at what I do. 😉 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 📣 The Signature Talk Accelerator starts September 8 → click here to get on the waitlist. Nail your message, hone your story and create a magnetic talk that grows your business from any stage. 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

“Heather, how in the world do I book more stages?!" It’s the #1 most asked question I get from you all. You see the advice everywhere—research, send a million cold pitches, fill out every speaker application you can find. But what if that whole approach just feels…exhausting and not quite right for you? So what if you didn’t have to cold pitch… and could still land stages? Well, that was the question I set to answer for myself years ago when I realized that pitching was not my jam. And today I’m pulling back the curtain on exactly how I do it. You’ll hear: This episode is a real, no-BS look at how I’ve built my speaking career by focusing on real connections. My hope? It gives you permission to stop following “shoulds” and start building a speaking strategy that's 100% YOU. EPISODE SHOW NOTES👇 https://heathersager.com/episode244 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 📣 The Signature Talk Accelerator starts September 8 → click here to get on the waitlist. Nail your message, hone your story and create a magnetic talk that grows your business from any stage. 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Ever feel like you’re dropping pure fire—sharing your best, most advanced stuff—and all you get back is…polite nods? Your audience tells you that you’re brilliant, they loved your talk and that your stuff is amazing…but then they don’t actually do anything with it. So what’s the deal? In this week episode of The Ramble Refinery, I’m breaking down the #1 reason your ideas aren’t sticking—and the simple shift to fix to help your audience actually take action. It's the difference between being interesting and being irresistible. We’re talking about how to stop sounding like you’re on “chapter 6” of your story (when your audience hasn’t even read chapters 1–5 yet), and how to add the one thing most speakers and content creators skip: context. I’ll walk you through a super simple framework I use with clients called WIM—short for Why It Matters—and how to use it to make your message more relevant, clear, and sticky. You’ll hear: (aka still don't buy).(using a funny, made-up example about cold plunging!) The WIM Framework (Why This? Why You? Why Now?) This one’s short, super practical, and honestly—it could change the way you show up in your next talk, podcast, or post. Tune in to this episode and let’s turn those polite nods into a resounding “Hell yeah, how do I work with you?!” EPISODE SHOW NOTES👇 https://heathersager.com/episode243 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 📣 The Signature Talk Accelerator starts September 8 → click here to get on the waitlist. Nail your message, hone your story and create a magnetic talk that grows your business from any stage. 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Final Episode of the Spring Refresh Series After a little break from the podcast (because life + business, you know how it goes), I’m back— and bringing you a personal reflection and an honest convo to wrap up the Spring Refresh Series. In this episode, I’m sharing a behind-the-scenes peek at what’s been going on in my brain (and life ) — the pace changes, the unexpected clarity, and the messy in-between where decisions don’t come easy. We talk about the illusion of slowing down, the pressure to make the “right” next move, and why sometimes you just need to say things out loud to figure out what’s true. You’ll hear: Signature Talk AcceleratorIf you’ve been second-guessing the changes you’ve made or feeling like you should be “further along” by now — this one’s for you. It’s honest, a little rambly (in the best way), and hopefully a helpful reminder that clarity doesn’t always come from planning, it comes from doing. P.S. If you missed the earlier episodes in the Spring Refresh Series, go back and listen! Each one offers a different lens on what it really looks like to evolve your business *without burning it all down* 🔥 We’re also gearing up for the next round of the Signature Talk Accelerator — so if you’re ready to get your message clear and create a talk you actually want to give— click HERE to get on the waitlist. EPISODE SHOW NOTES👇 https://heathersager.com/episode242 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Episode 4 of the Spring Refresh Series You already know when it’s time to make a change. But what if the way you’re deciding is the real problem? In this episode of The Ramble Refinery, I’m joined by my client and friend Rebecca Vigelius, a former VP turned copywriter turned certified neurosomatic intelligence practitioner and stress coach. We dive into the untold truth behind her bold business pivot—one that was less about courage and more about capacity. This isn’t just another “follow your passion” rebrand story. It’s a grounded, inside-out conversation about how stress—especially the kind we don’t realize we’re carrying—can hijack our clarity, our creativity, and our momentum. We talk about: We also unpack what it means to grow from clarity—not pressure—and how to make space for better decisions, better messaging, and a better version of your work. Whether you’re in a pivot, considering a new offer, or just feeling overloaded by ideas—you’ll walk away from this episode feeling seen, validated, and maybe even a little unbothered. Mentioned in this episode: The Unbothered Entrepreneur BlueprintP.S. If you’ve been feeling the pull to evolve—this one’s for you. And if you’re trying to make decisions from a place of “I just need this to work,” this convo might just save you from recreating the same problems with a different name. EPISODE SHOW NOTES👇 https://heathersager.com/episode241 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Episode 3 of the Spring Refresh Series What if refreshing your business isn’t about changing everything — but simply making room for more of what you’re being called to do? In this episode of The Ramble Refinery, I’m sitting down with brand designer and strategist Kristina Bleiler of Gem Creative Co. to unpack what it really looks like to expand your service-based business without walking away from what’s already working. Kristina didn’t blow up her brand design studio. Instead, she added a whole new layer to it — a DIY branding course for solopreneurs who want to become their own creative directors. Here’s the twist: Kristina once believed that branding had to be done-for-you to be effective. Like many experts, she thought DIY design couldn’t hold a candle to professional work. But over time, she challenged her own belief — flipped it upside down, actually — and built a program that now serves an entirely different group of buyers she once thought she couldn’t help. You’ll hear: If you’ve ever felt pulled toward a new offer, format, or audience—but questioned whether it fits inside what you’ve already built—Kristina’s story is the gentle nudge to explore what’s possible. This one’s a must-listen if you’re asking yourself: Can I really do both? EPISODE SHOW NOTES👇 https://heathersager.com/episode240 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Episode 2 of the Spring Refresh Series This week's episode of The Ramble Refinery is your permission slip to pivot boldly and follow your curiosity. I pulled one of my fave throwback interviews with the brilliant Ellen Yin, founder of Cubicle to CEO out of the vault—and it could not be more relevant for anyone feeling a little burn-it-all-down-but-make-it-strategic about their business. You’ll hear: Whether you’re navigating changes in your biz or secretly dreaming about a refresh, you’ll love Ellen’s refreshingly real take. EPISODE SHOW NOTES👇 https://heathersager.com/episode239 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Episode 1 of the Spring Refresh Series Ever feel like blowing up your entire business? Same. But before you start rewriting your offers, scrapping your website, or launching into a full rebrand, this episode is your gut check. In the first episode of the Spring Refresh Series (happening the entire month of May), I’m walking you through one of the most common (and misunderstood) urges business owners face: the need to burn it all down. I’ll share why that urge shows up, what it might really be trying to tell you — and how to pause long enough to ask better questions. You’ll hear: Let’s rethink the impulse — and make sure your next move is the right one. EPISODE SHOW NOTES👇 https://heathersager.com/episode238 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

If you’ve been googling “where to find speaking gigs” trying to land more opportunities by pitching every event you come across, it’s probably feeling...exhausting. And if you’re still hoping there’s a magical list that’ll land you a dozen dream stages overnight — I’ve got to be honest, that’s not how it works. In this episode of The Ramble Refinery, I’ll show you why that approach rarely gets you what you’re actually after — and what to do instead. I’ve talked about this before on the show, but it’s time for a fresh take. A lot has changed, and I want you focused on what actually works now and not on the stuff that’s wasting your time. You’ll hear: My favorite pitching strategy that doesn’t feel clunky If you’re using speaking to grow your business whether it’s to attract more clients, build credibility, or get in front of the right people — this episode will help you rethink your approach so you’re spending energy on the right kinds of opportunities that will get you results (and not burning out chasing the wrong ones). EPISODE SHOW NOTES👇 https://heathersager.com/episode237 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Ever given a talk, walked off the stage, felt the rush of "HECK YES I nailed that!"—and then bam, hours later, you’re deep in the land of second-guessing and spiraling, you start replaying everything that went wrong? In this episode of The Ramble Refinery, we’re talking about that weird emotional dip that hits right after a big visibility moment—the one no one warns you about. It’s more common than you think, especially when you’re pushing your edge and stepping into bigger rooms. You’ll hear: right afterIf you’ve ever done something brave—only to pick it apart later—this quickie is your reminder: self-critique isn’t the problem. Getting stuck there is. Let’s fix that. EPISODE SHOW NOTES👇 https://heathersager.com/episode236 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Being the go-to isn’t about being the best at what you do. It’s about being the one people recommend and reach out to without hesitation. In this episode of The Ramble Refinery, I’m breaking down the real difference between being an expert—and becoming the one people actually think of when the moment counts. You’ll hear: If you’re tired of feeling like the best-kept secret—and ready for your name to come up first—this episode will get you thinking differently about how you lead your brand. EPISODE SHOW NOTES👇 https://heathersager.com/episode235 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Your audience doesn’t need more tips, templates, or content. If information were enough, they’d already have what they want. What they actually need is leadership—and that starts with how you show up. In this episode of The Ramble Refinery, we’re talking about what leadership really looks like inside a personal brand. Not the curated version—the kind that shows up when launches flop, timelines shift, or things feel… off. You’ll hear: If you’re building a brand around your voice and ideas, this episode will challenge you to step up—not just as a business owner, but as a leader your audience is actually waiting for. EPISODE SHOW NOTES👇 https://heathersager.com/episode234 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

There’s this weird thing that happens when smart, articulate business owners get asked to speak: They start sounding… weird. They say stuff like, “What if I told you…” They parrot lines from mentors they admire. They stiffen up, overthink, and suddenly sound like a motivational quote generator instead of a real human. In this episode, I’m sharing where that habit comes from (spoiler: it’s not confidence—it’s ego), why it’s a sign you haven’t fully nailed your speaker identity, and what to do when your “authentic voice” vanishes under pressure. We’ll talk about: 🎤 The “Parrot Effect” and why it sneaks in when you’re trying to be impressive 🎤 Why scripting makes you feel safe—but also makes you sound like someone else 🎤 How to try things on and find your signature speaker style without cringing 🎤 A behind-the-scenes story from my pageant days (and the hideous dress that changed everything) This one’s not about being a better speaker. It’s about noticing when you’re not actually being you. EPISODE SHOW NOTES👇 https://heathersager.com/episode233 Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Welcome to The Ramble Refinery! After a year-long hiatus, the podcast is back—but with a whole new vibe. In this kickoff episode, I’m sharing the messy, real story behind the rebrand, why I almost launched seven different shows, and what finally clicked. We’re talking about: 🎤 The truth about refining your message in real time (instead of waiting for perfect) 🎤 Why second-guessing your ideas is actually part of the process 🎤 What you can expect from The Ramble Refinery moving forward If you’ve ever wrestled with what to say, how to say it, or if it’s even good enough to share—you're going to love this next chapter. Because every great message starts as a mess—so let’s ramble. Send us a text Support the show 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Ok real talk— I almost didn't hit publish on this episode. After I finished recording I had serious “wait— I can’t publish that trainwreck of a ramble” thoughts. But lately, I’ve been craving far more rambles and far less polish. And if that’s you too— then hit play, because this one might just be what you need to hear. Today we’re talking about hustle and why I will proudly continue to make it part of my life (why should we all should stop feeling guilty for working our tails off from time to time). It's all about working with intention, and finding a flow that fuels you instead of draining you. In this episode, we’ll talk about: EPISODE SHOW NOTES👇 https://heathersager.com/episode231 Support the Show. 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

Ever wondered how to tailor your message when you have multiple audiences? Or how to change up what you talk about for different groups? In today's episode, I've got the answers you've been searching for. Get ready to level up your speaking game and leave every audience feeling like you are speaking to JUST them. Hint: Grab your notepad because this episode is packed with actionable tips, Spicy Sager rants, and captivating stories you won't want to miss. Here's a sneak peek at what's in store: Plus, insider tips on the questions you should ask the host before stepping on stage to ensure your content is a home run. EPISODE SHOW NOTES👇 https://heathersager.com/episode230 Support the Show. 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

I’m typically a plain spoken word kinda gal, but today we’re getting fancy. The word? Extemporaneous. The meaning? Spoken or done without preparation. Said another way — speaking “off the cuff”. As someone who makes money teaching others how to intentionally structure a message, it would be easy to dismiss the power of this word. But the truth is— extemporaneous speaking is one of the most powerful skills you must develop as a business owner. And today’s episode will get you started Here’s a sneak peek at some of the topics we cover: EPISODE SHOW NOTES👇 https://heathersager.com/episode229 Support the Show. 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.

I’m wired for goal setting. Chasing that next mountain top of ambition is in my DNA. But when the ball dropped into 2024 and everyone else was hunkering down, massive year on the wall calendars and color coded post-its in hand, I felt ZERO ambition for planning. But what I did feel was a desire to get quiet and reconnect with something I didn’t know I needed which led to an entirely new way (for me) of goal setting. So in today’s episode I’m sharing with you my G.O.O.D Plan for the year (along with a pretty epic story) . I hope this episode gives you the space you need to gut check your goals and live out 2024 at your best. Tune in and hear: EPISODE SHOW NOTES👇 https://heathersager.com/episode228 Support the Show. 🔗 Grab the latest FREE resources: https://heathersager.com/start 🔗 Browse all episode shownotes: https://heathersager.com/blog 👋 CONNECT WITH HEATHER: Work with Heather: https://www.heathersager.com/ Instagram: https://www.instagram.com/theheathersager/ YouTube: https://www.youtube.com/HeatherSager If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.