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Behind The Uniform

Health & Wellness Podcasts

Whether it's the clothes you wear to work, or a metaphor for putting up a front, we all wear a uniform. But often there's a lot going on behind the uniform, and many of us are reluctant to express how we are 𝙧𝙚𝙖𝙡𝙡𝙮 feeling. Each week on Behind the Uniform, Captain Hugo Toovey and Doctor Izzy Smith will be joined by a special guest as they talk openly and honestly about their experiences with mental health. Nothing is off limits, so prepare yourself for tears, laughter and goosebumps. 𝘛𝘩𝘪𝘴 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘪𝘴 𝘣𝘳𝘰𝘶𝘨𝘩𝘵 𝘵𝘰 𝘺𝘰𝘶 𝘣𝘺 25 STAY ALIVE 𝘢𝘯𝘥 𝘪𝘴 𝘱𝘳𝘰𝘶𝘥𝘭𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘣𝘺 Movember.

Location:

Australia

Description:

Whether it's the clothes you wear to work, or a metaphor for putting up a front, we all wear a uniform. But often there's a lot going on behind the uniform, and many of us are reluctant to express how we are 𝙧𝙚𝙖𝙡𝙡𝙮 feeling. Each week on Behind the Uniform, Captain Hugo Toovey and Doctor Izzy Smith will be joined by a special guest as they talk openly and honestly about their experiences with mental health. Nothing is off limits, so prepare yourself for tears, laughter and goosebumps. 𝘛𝘩𝘪𝘴 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘪𝘴 𝘣𝘳𝘰𝘶𝘨𝘩𝘵 𝘵𝘰 𝘺𝘰𝘶 𝘣𝘺 25 STAY ALIVE 𝘢𝘯𝘥 𝘪𝘴 𝘱𝘳𝘰𝘶𝘥𝘭𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘣𝘺 Movember.

Language:

English


Episodes
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Christina Vithoulkas - Normalising Disability

12/16/2021
In September 2018, Christina's life changed in an instant after a motorbike accident resulted in her becoming a paraplegic. But despite this, she's now the most fulfilled and happiest she's ever been. On this week's episode of Behind the Uniform, nothing is off limits as Christina very openly talks about everything from her everyday physical challenges, to what it's like having sex and using a vibrator when you don't have pelvic sensation. Christina epitomises what it means to be an...

Duration:00:46:52

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Hugo Toovey - Testicular Cancer Saved My Life

12/9/2021
Today's guest is none other than our host, Captain Hugo Toovey! In our podcast we often speak so casually about Hugo's battles with cancer, but we've never properly dug 'behind his uniform' and explored the many lessons he's learnt at such a young age. In today's episode we discuss the impact that chronic bowel disease had on Hugo's childhood, the heartbreak of losing his best friend to suicide, and how testicular cancer saved his life. Despite some emotional conversations, this episode is...

Duration:01:10:52

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Daniel Venables - The Impact of a Traumatic Brain Injury

11/25/2021
At the age of just 19, Dan was on top of the world after winning the 2018 Premiership for the West Coast Eagles. However the following year Dan's life changed in a matter of seconds as he suffered a brain trauma injury in a marking contest. Dan spent the next 3 years undergoing rehabilitation, and in August 2021, he was forced into early retirement.

Duration:00:42:40

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Dr Izzy Smith - Behind the Scrubs

11/18/2021
Dr Izzy Smith is one of the hosts of this podcast, so we thought it was fitting to go 'behind the scrubs' and share Izzy's story. Izzy is an Endocrinology Doctor with a passion for sharing health advice that is easy to digest. She is also a Movember Ambassador, mental health advocate and a running enthusiast! In this week's episode of Behind the Uniform, Izzy opens up about what it was like losing her Dad at such a young age and the long-lasting psychological trauma grief can have on a...

Duration:00:48:31

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Wayne Schwass - Connecting with Your Emotions

11/12/2021
Wayne Schwass has lived an extraordinary life. During his 14-year AFL career, Wayne played 282 games, won three best & fairest awards, was an all-Australian, and a premiership player. But behind all of these accolades, Wayne lived with obsessive compulsive disorder, depression, anxiety and suicidal ideations. In this week's episode of Behind the Uniform, Wayne talks about how the cultures and attitudes of Australia in the 80s and 90s led him to believe that mental illness was only something...

Duration:01:03:11

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Dr Zac Seidler - The Man Whisperer

11/4/2021
Dr Zac Seidler aka "The Man Whisperer" has dedicated his career towards further understanding men's mental health and masculinity. His ultimate goal is to help reduce the staggering rate of male suicide worldwide.

Duration:00:56:46

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Lauren Rowe - Terminal Illness, Transplants + Other Taboo Topics

10/26/2021
Lauren Rowe has lived with the roller coaster of Cystic Fibrosis her entire life. When she was 19yo she had less than 2 weeks to live and received a life-saving double lung transplant, and only a few months ago she had her second transplant. In this uplifting episode of Behind the Uniform, Lauren opens up about what it's like living with an invisible illness, her views on organ donation, and the power of sharing your story to help others. We also touch on the uncomfortable topics of terminal...

Duration:00:51:17

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Josh Reid Jones - Just Be Nice

10/19/2021
Josh Reid Jones is a funny guy with a big heart who has always wondered why people don't get help when they need it. He is the founder of the "Just Be Nice Project", an organisation that supports people with housing, employment and mental health, and he is passionate about the importance of being good to do good. This week on Behind the Uniform, Josh opens up about how his challenging upbringing taught him valuable lessons in life, why helping people takes time, and what it means to be a...

Duration:00:46:13

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Dylan Buckley - Be a Balanced Human

10/12/2021
To kick things off for SEASON 2, Izzy & Hugo sat down with former AFL player and host of one of Australia's biggest podcasts, Dylan Buckley! In this open and honest chat, Dyl opens up about finding a purpose in life away from the football field, and why it's so important to be a balanced human. Dyl is wise beyond his years, and there were so many valuable takeaways. We hope you enjoy this episode as much as we did! We are a non-for-profit production, and to help us grow, please share this...

Duration:00:48:24

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Welcome Back - Dr Izzy Smith & Capt Hugo Toovey

9/30/2021
It has been an eventful 12 months, but we are excited to be back for Season 2 of Behind the Uniform! Join Izzy and Hugo as they reflect on Season 1 and discuss what they have planned for Season 2. There will be some amazing episodes and guests this season, so prepare yourself for tears, laughter and goosebumps. We are a non-for-profit production, and to help us grow, please share this episode with family and friends. We can all play our part in spreading these important conversations...

Duration:00:09:27

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Travis Garone - Movember Founder

11/18/2020
What started out as a chat between mates, has transformed into one of the largest men's foundations in the world. Movember has raised a staggering $1.2 Billion, has funded over 1,250 health programs, and has created a community of over 6 million Mo Bros and Mo Sistas all around the world.

Duration:00:58:41

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Dan Price - The Words That Saved A Life

11/5/2020
From attempting suicide on the Sydney Harbour Bridge, to being a proud father, ultra-marathon runner, and mental health advocate. This is the story of Dan Price, a man who inspires all those around him.

Duration:01:04:30

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Simon Dunn - Accepting Yourself

10/27/2020
Simon Dunn is a rugby player who felt compelled to leave the sport he loved due to his sexuality.

Duration:00:57:55

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Sam Naismith - Bad Things Happen To Good People

10/21/2020
On this week's episode of Behind the Uniform, Sam opens up about the tragic loss of both his Father and Sister to cancer, and why he isn't giving up on playing AFL again despite multiple career threatening injuries.

Duration:00:56:17

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Khan Porter - Trying to Figure Out Life

10/14/2020
Khan opens up about his lifelong battles with mental illness, including ADHD, severe anxiety, obsessive-compulsive disorder, and being incorrectly diagnosed with bipolar.

Duration:00:54:17

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Gus Worland - Don't Worry Alone

10/7/2020
Gus talks about his vision of zero suicides, the importance of having a gotcha for life buddy, and why everyone needs to make their bed...

Duration:00:47:05

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Scott Henderson - The Man Behind Men's Health

9/30/2020
This week on Behind the Uniform, we chat to Scott Henderson, the man behind Australia's most popular Men's magazine, Men's Health.

Duration:00:50:43

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Commando Steve - Love Is Everything

9/23/2020
Steve Willis, aka Commando Steve, opens up about how a difficult childhood led to fear of failure and not being good enough.

Duration:00:54:28

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Moises Henriques - The Power of Vulnerability

9/16/2020
Moises Henriques was living his dream. He was playing Cricket for Australia, he had a beautiful partner, a close group of mates, and a life that most people would envy. But behind the uniform, Moises was depressed.

Duration:00:58:48

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Braith Anasta - Be A Good Person

9/9/2020
On this episode of Behind the Uniform, Braith Anasta shares what it was like growing up without his Dad, and how he has navigated his way through life.

Duration:00:57:30