Right Up My Podcast
Health & Wellness Podcasts
Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world.
Each episode we chat to a different expert about their feel-good forte, from laughter yoga to tantric massage; rituals and spells to microdosing; the joy of play to the art of sleep; breathwork to deep work and much much more.
Then we try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good. Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world. Each episode we chat to a different expert about their feel-good forte, from laughter yoga to tantric massage; rituals and spells to microdosing; the joy of play to the art of sleep; breathwork to deep work and much much more. Then we try it out for ourselves to see if it works... or if it doesn't. It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too! Released fortnightly. Contains bad language and inappropriate laughter. Music – Andrew Grimes. Artwork – Erica Frances George. Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast Find us on Instagram: https://www.instagram.com/rightupmy and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Twitter:
@RightUpMy
Language:
English
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Ep.53 - The Importance of Rest with Claudia Hammond
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The RUMPette 04 - The Pyramid of Joy
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Ep.52 - Herbal Secrets
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The RUMPette 03 - Vodka in the Dishwasher
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Ep.51 - The Vagus Nerve
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The RUMPette 02 - F*#k off Bob!
Duration:00:19:21
Ep.50 - Money & the Mind
Duration:01:07:17
The RUMPette 01 - Butt Naked Dancing
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Ep.49 - Acts of Kindness
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Ep.48 - Improv Your Life
Duration:01:02:47
Ep.47 - Breathwork Part 2
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Ep.46 - Breathwork Part 1
Duration:01:01:56
Ep.45 - Living Remarkably
Duration:01:13:44
Ep.44 - Grief Tending
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Ep.43 - Meditation & The Brain
Duration:01:04:23
Ep.42 - Vision Boarding
Duration:01:00:14
Ep.41 - Gut Health & Mental Health
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Ep.40 - Argue Better
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Ep.39 - Connecting People
Duration:01:06:30