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Acta Non Verba

Philosophy Podcasts

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

Location:

United States

Description:

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

Language:

English


Episodes
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Jeff Boss: Former Navy SEAL on Leadership, Breathwork, Blades and Applying Philosophy

5/1/2024
In this episode Jeff Boss, a mental health coach and former Navy SEAL, to explores his journey from the military to civilian life. Listen in as Marcus and Jeff delve into the philosophical underpinnings that have guided Jeff’s life, touching on his early interest in martial arts and how it shaped his mindset towards resilience and overcoming adversity. Jeff discusses the transition from being a 'war fighter' to a 'warrior', emphasizing the importance of processing emotions and moving beyond comfort zones for true growth. He shares insights from his book 'Navigating Chaos' and his experience with martial blade concepts, underscoring the importance of self-defense and situational awareness. Episode Highlights: 03:52 War Fighter vs. Warrior: Understanding the Difference 07:54 Leadership Misconceptions and the Power of Mindfulness 19:49 Adversity as a Catalyst for Growth and Change 28:25 Navigating Adversity and Change in Leadership 29:00 The Consequences of Denial in Business 31:58 Embracing Martial Blade Concepts for Self-Defense 41:51 Philosophical Insights: Buddhism, Stoicism, and Self-Reflection As a Navy SEAL, Jeff Boss operated in the most unforgiving environments on earth while facing a constantly changing competitive landscape, much like business today. In the second edition of Navigating Chaos: How To Find Certainty In Uncertain Situations, Jeff shares unparalleled insights into a world of elite high performance that few will ever know and translates them for everyday use. Using anecdotal experiences from both the military and business worlds, Boss highlights the principles and practices that worked for him, his team, and his clients in navigating uncertainty in pursuit of superior performance, and how they can work for you, too. Get Jeff’s book here: https://www.amazon.com/Navigating-Chaos-Certainty-Uncertain-Situations-ebook/dp/B09P7J3QYP?ref_=ast_author_mpb Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:49:56

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Rabbi Yonason Goldson on Leadership, evolution, independent thought in religion, and lessons from hitchhiking across the United States

4/24/2024
In this episode Rabbi Yonason Goldson explores the essence of living by the ethos of actions, not words, across various spheres of life, including leadership, education, and personal development. Rabbi Goldson, known for his work in ethics, shares insights into ethical leadership, the value of intellectual integrity, and the importance of confronting and understanding different viewpoints to foster a culture of trust and growth. Through their dialogue, Marcus and Rabbi Goldson delve into the significance of adversity as a catalyst for personal and communal development, the power of questioning one's beliefs, and the balance between embracing tradition and adapting to contemporary challenges. This rich discussion illuminates the path to living an extraordinary life guided by actions and the relentless pursuit of truth and ethical excellence. Episode Highlights: 01:45 Exploring the Essence of Truth and Adversity in Leadership 23:08 The Journey from Atheism to Faith: Rabbi Golson's Transformation 40:26 The Power of Questioning and Personal Growth 42:35 Teaching, Learning, and the Martial Arts Analogy 45:17 Exploring Beliefs and the Nature of God 48:56 Science, Religion, and the Quest for Understanding Rabbi Yonason Goldson’s life is an eclectic tapestry woven from hitchhiking cross-country, sailing the eastern seaboard in a yacht seized by the Coast Guard, and enjoying a private jazz band performance in a bar—all for the price of a beer. But his journey doesn’t stop there. A globe-trotter and scholar, Rabbi Goldson has circumnavigated the world, seen iconic landmarks, and even hiked the Grand Canyon. With a background in English literature and a stint at a talmudical seminary, he embarked on a quest for wisdom that led to teaching high school for over two decades and writing four books. Combining ancient wisdom with modern insight, Rabbi Goldson inspires audiences worldwide with his humor, intellect, and profound teachings. Whether sharing tales of adventure or delving into ethical principles, he leaves listeners with a sense of untapped potential and a roadmap to success and happiness. From hitchhiking across continents to guiding minds in the classroom, Rabbi Yonason Goldson’s journey is a testament to the transformative power of wisdom and the pursuit of knowledge. You can learn more about the Rabbi here: https://proverbsandprovidence.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:15:20

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Jeff "Odie" Espenship: on lessons from being a fighter pilot, Leadership in the real world, and the influence of actions over words

4/17/2024
In this episode Jeff “Odie” Espenship, a former U.S. Air Force fighter pilot and safety leadership speaker, shares the impact of leadership fails, the importance of humility, task saturation, decision-making under pressure, and the indelible influence of personal experiences. Espenship shares personal anecdotes from his military and aviation career, offering insights into overcoming adversity and leading with integrity. This episode is a potent reminder of the weight of our actions and the legacy of leadership we leave behind. Episode Highlights: 05:50 Leadership Lessons from the Cockpit: A Personal Tragedy 11:11 Sharing Near Misses: Learning from Mistakes 20:49 Cultural Influence and Accountability in Leadership 24:58 Identifying the 'Bud Hollins' in Your Life 29:14 The Deadly Consequences of Mediocrity and Complacency 29:28 Embracing SOPs and the Power of Listening in Leadership 32:24 The Art of Decision Making and Flexibility in Leadership 46:28 The Power of Inspiration and Legacy in Leadership Jeff “Odie” Espenship is an international airline pilot, professional speaker, founder of Target Leadership, author, USAF fighter pilot, husband, father, and all around good guy! He graduated from the University of Georgia, where he received a full academic scholarship from their Air Force ROTC program. Due to his demonstrated officership and leadership skills, Jeff received top ROTC graduate honors and was commissioned as an officer in the Air Force. He earned his “silver wings” at Vance AF, Enid, OK where he won the coveted “Commanders Trophy” as the overall top graduate of his entire pilot training class. Jeff also won the pilot training T-38 Talon’s “Hard Charger Award” for his overall dedication to excellence and training. You can learn more about Jeff “Odie” Espenship here: https://targetleadership.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:52:22

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WARRIOR WISDOM: Achieving Breakthroughs by Giving Your Mind Time to Unwind

4/10/2024
In this episode Marcus discusses how constant stimulation from sound can lead to overstimulation, anxiety, and sleep issues. He proposes an auditory fast, a 30-day challenge where individuals minimize their exposure to sound, such as music, podcasts, and other forms of audio input during commutes and workout sessions. This practice, as revealed through Marcus's client stories, leads to major improvements in sleep quality, decision-making, stress reduction, and overall mental clarity. Marcus encourages listeners to try the auditory fast themselves and shares how this minimalist approach to daily sound intake can foster significant personal and professional breakthroughs. Episode Highlights: 00:45 The Power of Silence: A Life-Changing Lesson 06:16 The Auditory Fast: A 30-Day Challenge to Transform Your Life 09:49 How to join the Inner Circle Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:10:44

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Dr. Donald Gibson on Peak Performance, becoming a trapshooting World Champion, mental flow state, and overcoming Adversity

4/3/2024
In this episode Dr. Donald Gibson, a Marine, chiropractor, and world champion trap shooter, explores his life's journey from South Africa to the United States and his experience living the philosophy of 'actions, not words'. The conversation delves into Dr. Gibson's career, his approach to chiropractic care, emphasizing patient education and non-invasive treatment methods, and his return to trapshooting leading to a championship win. Through personal anecdotes and shared wisdom, this episode examines the power of resilience, hard work, and the mindset needed to overcome adversity and achieve excellence. Episode Highlights: 01:41 The Thrills and Dangers of Hunting in South Africa 03:29 The Philosophy and Practice of Chiropractic with Dr. Gibson 09:06 Chiropractic vs. Conventional Medicine: A Deep Dive 20:36 The Entrepreneurial Journey: Building a Practice from Scratch 27:28 Rediscovering Passion: Dr. Gibson's Return to Trap Shooting 30:55 Achieving Mastery: The Road to the World Championships 32:37 Exploring the World of Competitive Shooting 39:01 The Mental Game: Beyond Physical Skills Donald J Gibson, PLLC of is a Chiropractic Specialist in Havre, MT. Originally from South Africa, he received his Doctorate in Chiropractic from Cleveland Chiropractic College in Kansas City, MO and Bachelor of Science in Human Biology from MSU-Northern. You can connect with Dr. Gibson on Facebook: https://www.facebook.com/gibsonchiroclinic/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:03:09

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Kelly Harrison on Surviving a Helicopter crash, conditioning ourselves for Adversity, and the power of Diversity in Leadership

3/27/2024
In this episode Kelly Harrison, a retired Navy Commander and award-winning helicopter pilot, shares her harrowing experience of a near-fatal helicopter crash in 2007, and the leadership lessons she learned from it. Kelly discusses the importance of preparation, courage, and the value of sharing difficult experiences for personal growth and greater team cohesion. The conversation delves into the significance of diversity and open communication in leadership, and how Adversity can be a powerful teacher. Kelly also talks about her transition from military to civilian life, her exploration of new passions, and the ongoing journey of self-discovery and leadership. Episode Highlights: 01:09 The Night That Changed Everything: A Helicopter Pilot's Tale of Survival 25:39 The Weight of Expectations and Self-Doubt 28:01 Reflections on Leadership and Learning from Hardships 30:19 The Power of Sharing Hard Stories 36:59 Exploring New Paths After the Military Kelly Harrison, a dynamic Keynote Speaker, Executive Director, and Aviation and Defense Consultant, passionately guides teams to exceptional results. With a blend of public and private sector expertise, she champions process improvement and effective leadership. Kelly's captivating narratives, drawn from commanding officer roles and piloting experiences—including surviving a harrowing helicopter mechanical failure—inspire trust, collaboration, and resilience. Through tailored solutions, she empowers clients to navigate change, foster growth, and optimize team performance. You can connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellynatterharrison/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:55:11

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Mike Vacanti on standing up for your beliefs, the power of heroes, finding your path, and embracing Adversity

3/20/2024
This week Mike Vacanti, author, speaker, and catalyst for human potential explores his journey with 'Humans First', a powerful movement aimed at empowering individuals and the abrupt shifts caused by the pandemic and social unrest. Mike shares insights from his own transformation during these times, including his faith journey and initiatives like 'Men of the Kingdom' aimed at young men's personal development. The episode also covers the concept of the 'House of Heroes', a new project aiming to create a community built on strength, resilience, and positive action. Throughout the conversation, both Marcus and Mike emphasize the importance of self-leadership, instilling core values in the youth, and living a life characterized by meaningful actions rather than words. Episode Highlights: 09:51 The Power of Community and Individual Sovereignty 18:19 The Importance of Choosing Your Path Wisely 27:47 Empowering Personal Responsibility 28:52 The Importance of Self-Leadership 29:42 Questioning Authority and Assertiveness in Professional Settings 47:51 The Role of Heroes in Society Mike Vacanti is on a mission to unlock human potential and foster growth mindsets. With a background in advertising and marketing, coupled with extensive experience in leading teams through transformations, Mike empowers individuals and organizations to achieve inspired levels of success. Through consulting and the "I AM TEAM" program, Mike brings forth the concepts of "Genuine Talent" and "Believership" to help teams thrive. You can learn more about Mike and his work here: https://mjvacanti.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:52:44

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Brady Pesola on using Stoic Virtues to combat AI

3/13/2024
Brady Pesola shares his thoughts on integrating Stoicism into modern life, particularly as a tool against the emotional manipulation and challenges posed by artificial intelligence and social media algorithms. Drawing from his experience in tactical disciplines and Stoicism, the conversation showcases how Stoic principles of logic, reason, and personal responsibility can enhance resilience against external influences and encourage a more mindful, rational approach to technology. Episode Highlights: 02:46 The Power of Stoicism in Today's AI-Driven World 09:37 Stoicism vs. Emotional Manipulation: A Modern Battle 21:34 Exploring the Depths of Stoic Justice and AI Bias 33:18 Stoicism as a Design for Living in a Technological Era 39:30 The Practicality of Stoicism Over Academic Jargon 42:16 Stoicism and the Challenge of Artificial Intelligence 50:20 Social Media, Stoicism, and the Quest for Authenticity 01:03:59 The Essence of Stoicism: Wisdom Over Knowledge Brady Pesola, a San Diego-based veteran leader, offers straightforward mentorship and coaching, shaping the local veteran community. With Triple B Adventures, a thriving nonprofit he founded, he aids veterans' personal and professional growth. Experienced in tactical training and executive protection, Brady emphasizes Stoic philosophy for mental resilience and decision-making. Connect on Instagram @gray.man.project or at https://www.bradypesola.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:12:25

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Lee McKinney on His Second Chance after coming out of a coma, Music, Mastery, Musashi, and Martial Arts

3/6/2024
Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media. Underscoring the importance of authenticity, perseverance, and maintaining an influential circle of peers, he touches on his signature Kiesel guitar line and encourages others to cultivate their experiences into art. Episode Highlights: 35:02 Navigating Life Changes and Finding Stability in Music 37:55 The Evolution of a Musician's Career and the Impact of Technology 50:18 The Balance Between Artistic Integrity and Audience Expectations 52:56 The Role of Adversity in Shaping a Musician's Career 01:10:41 Rediscovering the Warrior Ethos 01:11:43 Overcoming Imposter Syndrome and Fear 01:13:53 The Influence of Martial Arts on Music 01:15:18 The Inspiration from Musashi and Martial Arts 01:17:45 The Intersection of Martial Arts and Music 01:20:37 The Impact of Adversity on Personal Growth Lee McKinney is best known as the guitarist and composer of the progressive metal band Born of Osiris. He produces, records, and engineers out of Osiris Studios. Born Lee Patrick McKinney on April 24, 1989, he grew up in the northwest suburbs of Chicago. Lee picked up the guitar at age 10 and knew immediately that music was his passion. To that end, he began practicing up to 6-10 hours a day in effort to become the most he could be at his instrument. Some of his early influences include Randy Rhoads, Eric Johnson, Dimebag Darrell, Steve Vai, Yngwie Malmsteen, Steve Ray Vaughan, Joe Satriani, and more. You can hear more from Lee on YouTube at: https://www.youtube.com/c/leemckinney Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:43:27

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Warrior Wisdom from Alexander the Great, the Stoic Philosopher Epictetus, and cutting with Occam's Razor

2/28/2024
This week Marcus discusses Occam's Razor, explained as 'the simplest answer is usually the best one', and suggests applying it in business by simplifying processes. The story of Alexander the Great cutting the Gordian Knot is used as a metaphor for finding direct and rule-bending solutions to complex problems. Finally, teachings of Greek Stoic philosopher, Epictetus, are shared, emphasizing the importance of disregarding elements beyond your control and focusing on thoughts, beliefs, and actions that are within your control. The episode concludes with three action items: applying Occam's Razor to reduce complications, taking direct approach to solve complex problems, and learning to shift focus away from uncontrollable aspects of life. Episode Highlights: 00:45 The Philosophy of Simplicity 02:31 Applying Occam's Razor 04:55 Alexander the Great and the Gordian Knot 07:32 Epictetus and the Power of Control Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:11:46

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Seerut Chawla on Being a Rising Spirit in the Face of Darkness, Intellectual Humility, Why "Instatherapy" is Bullshit and the Power of Serving Through Actions Not Words

2/21/2024
Seerut Chawla explores an array of topics including therapeutic styles, psychotherapeutic modalities, the influence of social media, and aspects of psychotherapy. Seerut also shares insights on how her religion, Sikhism, has shaped her perceptions. Marcus and Seerut underline the importance of resilience, self-care, and pro-active mental health management. Episode Highlights: 07:26 Discussing the Role of Religion and Philosophy in Life 12:36 Exploring the Concept of Intellectual Humility 31:11 Discussing the Importance of Self-Care for Therapists 43:38 Balancing Work and Personal Life 45:11 The Misconception of Self-Care 47:27 The Importance of Mental Health Hygiene 51:11 The Role of Medication in Mental Health 57:11 The Difference Between Being a Victim and Playing the Victim Seerut K. Chawla is a psychotherapist based in London; she trained at the University of Roehampton in Integrative Counselling and Psychotherapy. Seerut is also a bit of a nerd, and a diehard Lord Of The Rings fan. You can learn more about Seerut here: https://www.seerutkchawla.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:15:34

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Donald Robertson on Marcus Aurelius the Stoic Emperor, Fatherhood, Errors in ChatGPT, Stoic Meta Lessons, and why the world needs Philosophy now more than ever

2/14/2024
In this episode of Acta Non Verba, Donald Robertson sheds light on the practice of Stoicism and its relevance in today's world. He warns against the societal perils of anger, victim mentality, and information manipulation, especially in the age of technologically advanced misinformation. Drawing parallels between ancient teachings of Socrates and modern societal influence, Robertson emphasizes the defensive power of philosophy in understanding logical fallacies, rhetoric, and promoting critical thinking. He further discusses the importance of studying history to gain better insights into the present and shares his unique approach to home-based education during the pandemic. Episode Highlights: 04:58 The Impact of Childhood Experiences on Adult Life 06:33 The Concept of Reversal of Fortune in Ancient Philosophy 40:49 The Power of Stoicism in Breaking Free from Societal Trances 46:11 The Role of Anger in Military Training 46:28 Harnessing Anger: A Stoic Perspective 47:45 The Dangers of Underestimating Risk 48:52 The Role of Anger in Decision Making 01:06:04 The Influence of Media on Our Opinions 01:08:55 The Role of Philosophy in Protecting Us from Manipulation 01:11:49 The Importance of Studying History to Understand Our Present Donald Robertson is a writer, cognitive-behavioral psychotherapist, and trainer, co-founded Modern Stoicism nonprofit and leads Plato’s Academy Centre in Athens. Specializing in evidence-based psychological skills, he bridges modern therapy and ancient philosophy. Born in Scotland, he practiced in London before moving to Canada, where he focuses on writing and consultancy, splitting time with Greece. You can learn more about Donald here: https://donaldrobertson.name/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:25:56

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Dr. Mark Goulston on Living to Give, Facing Mortality, Surgical Empathy, and Why it's Hard to Take a Compliment

2/7/2024
In this episode of Acta Non Verba, Dr. Mark Goulston, a leadership and mindset coach, renowned psychiatrist, and former FBI and police hostage negotiator shares about adversity, leadership, and overcoming personal challenges. Dr. Goulston speaks candidly about his current battle with myeloid leukemia and his YouTube series 'I'm Dying to Tell You.' Listen as Marcus and Dr. Goulston explore the significance of humor, vulnerability, learning from adversity, deep connections, and the power of acceptance in personal and professional life. Episode Highlights: 02:59 The Power of Vulnerability and Emotional Intimacy 19:21 The Role of Emotions and Acceptance in Facing Death 36:20 Reconnecting with a Past Love 37:20 The Concept of 'Cleaning the Slate' 41:55 The Struggle with Accepting Compliments 42:20 The Impact of Mentors and the Difficulty of Accepting Praise 47:25 The Three P's: Professional, Purposeful, Personal 57:12 The Power of Visionary Thinking Dr. Mark Goulston, a member of Marshall Goldsmith's 100 Coaches, mentors entrepreneurs, CEOs, Chairs, and Managing Directors to reach their full potential. With over 25 years as a UCLA psychiatry professor and former FBI and police hostage negotiation trainer, he's a seasoned expert. Author of nine books, including the acclaimed "Just Listen," he's a sought-after international keynote speaker and host of the podcast "My Wakeup Call." Learn more about Dr. Goulston at: https://markgoulston.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:09:57

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WARRIOR WISDOM: 5 Lessons from 5 years in Arete Syndicate

1/30/2024
In this episode of Acta Non Verba, Marcus shares his experiences and the lessons learned from being a part of the Arete Syndicate, a group composed of successful warriors, leaders, entrepreneurs, and experts. Marcus was awarded the 'Arete Syndicate Create a Positive Impact Award' for his contributions as a speaker, leadership coach, and author. He highlights five key lessons he learned from the Syndicate and shares anecdotes from his unique journey. He emphasizes the importance of actions, pushing boundaries, maintaining a state of blissful dissatisfaction, and not overlooking the 'last 10 percent' in any endeavor. Episode Highlights: 03:01 The Impact of Being Part of the Arete Syndicate 05:30 Lessons Learned from the Arete Syndicate Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:13:01

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Donald Vandergriff on Outcomes Based Learning, Real World Leadership, The OODA Loop, and the Power of the Asymmetrical Approach

1/24/2024
In this episode of the Acta Non Verba podcast, host Marcus Aurelius Anderson gets into an in-depth conversation with Don Vandergriff, a veteran, best-selling author, and leadership expert, about how observing someone's actions can give valuable insights into their true beliefs. Vandergriff emphasizes the importance of the ability to adapt and make decisions on the spot, especially in challenging war scenarios. Listen in as they explore the power of communication and empowering team members while accepting everyone's strengths and weaknesses. They also touch upon topics like learning methodologies, team development, maneuver warfare, and the non-linear aspects of warfare that are often overlooked. Episode Highlights: 02:53 The Role of Reflection in Learning 06:17 The Importance of Adaptability in Leadership 34:22 The Impact of Competition on Decision Making 49:54 The Importance of Understanding Mission Command 55:28 The Power of Nonlinear Thinking Donald E. Vandergriff is considered an expert on Mission Command, Maneuver Warfare and Leader Development using the latest in Learning Methodologies. He is a noted speaker, award winning author, and teacher being named ROTC teacher of the year. He is also the author or editor of six other books and over 100 articles. He is also a retired Marine and Army officer having served 24 years in uniform, and another 12 years as a contractor, both overseas and in the US. You can learn more about Donald’s book at: https://www.usni.org/press/books/adopting-mission-command Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:58:04

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Errol Doebler The Ice Cold Leader on self-awareness, cold exposure, identity, and Adversity

1/17/2024
On the Acta Non Verba show, host Marcus Aurelius Anderson talks to Errol Doebler, a Former Navy SEAL and FBI Special Agent, Executive Coach, and Leadership Expert. The conversation explores the importance of emotional awareness, responding to adversity, and ice cold leadership. Doebler discusses his use of cold exposure therapy as a tool for testing stress response and resetting the nervous system. The conversation underlines the recurrent theme that every adversity is unique and needs to be accepted irrespective of judgments, and also the danger of becoming complacent or mediocre. The duo also discusses the importance of having a defined identity and consciously working towards it. Episode Highlights: 01:37 The Importance of Exposing Yourself to Challenges 02:04 Concept of Resistance in Leadership 13:43 Understanding the Importance of Emotional Awareness in Leadership 24:49 The Impact of Anger on Leadership 30:09 Life After Being a SEAL and FBI Agent 33:57 The Impact of Brain Injury on Emotional Regulation 34:33 The Role of Cold Exposure in Stress Management 38:37 The Importance of Emotional Awareness in Overcoming Adversity Errol Doebler is a 1991 Graduate of the United States Naval Academy in Annapolis, MD and later served as Assistant Platoon Commander of SEAL Team Four and Platoon Commander of SEAL Team One. In 2006 Errol joined the Federal Bureau of Investigation (FBI) where he investigated International Terrorist Organizations out of the FBI’s flagship office in New York City and also served as a member of the FBI’s New York SWAT Team. The lessons that Errol learned operating in these intense environments can apply to anyone in every day life. That’s why Errol has made it his passion to share these lessons and experiences many people dream of with YOU today. You can connect with Errol at www.icecoldleader.com Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:58:44

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Dave Sanderson: The Miracle on the Hudson 15 years later, Leadership Under Pressure, and Reframing Adversity

1/10/2024
This week on Acta Non Verba, Dave Sanderson, a survivor of the "miracle on the Hudson" shares how the event and his mentor's teachings on keeping one's word and taking decisive action shaped his response during the crisis. He recounts the crash of US Airways flight 1549, the immediate aftermath, and his role in helping others. The conversation highlights the importance of leadership, taking action in adversity, and finding meaning in life's challenging moments. Dave Sanderson, a nationally recognized leadership speaker and author, is best known as the inspirational survivor of "The Miracle on the Hudson." As the last passenger off US Airways Flight 1549, he turned his profound experience into a mission to encourage others, sharing coping skills and valuable leadership lessons worldwide. Named one of Inc.com's Top 100 Leadership speakers, Dave has raised over $14.8M USD for the American Red Cross in the last decade. Based in Charlotte, NC, he enjoys life with his wife Terri of 35 years and their grateful children. You can connect with Dave here: https://davesandersonspeaks.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:53:27

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Bobby Umar on Leadership, Legacy, the power of storytelling and TEDx Talks

1/3/2024
This week on Acta Non Verba, Bobby Umar discusses the importance of having a target audience when telling your story. He shares how his personal values, family, and legacy shape his actions and decisions. Listen in as Bobby and I also explore balancing work and personal life, especially in relation to parenting. We share our experiences with social media and its role in building influence and creating opportunities, as well as topics like racism, leadership, public speaking, and personal struggles with weight and binge eating disorders. Marcus concludes by emphasizing the importance of having a plan, a support network, and leveraging assets like books, TED talks, and social media to build thought leadership. Bobby Umar, a renowned 5x TEDx speaker and Inc Magazine Top 100 Leadership Speaker (2015, 2018), shares his wisdom alongside icons like Richard Branson and Brene Brown. As an international bestselling author of three books, including "How to Network Anytime, Anywhere, with Anyone," Bobby is a recognized influencer, named a "2015 Speaker to Watch," a top 75 LinkedIn Influencer, and ranks high in various leadership and coaching categories. His excellence extends to academia, with stellar professor ratings and prestigious CEO Monthly accolades, cementing him as a distinguished figure in leadership development. You can connect with Bobby via his website at https://www.raeallan.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:49:45

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WARRIOR WISDOM: 4 Transformational questions that are better than a bullshit New Year's Resolution

12/27/2023
This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, and strategies used by successful leaders to overcome adversity and lead extraordinary lives. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:00:08:17

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William Branum on The Navy SEAL Mindset, Saving Lives in the Grand Canyon, and Why Leadership Never Ends

12/20/2023
This week on Acta Non Verba, William Branham discusses leadership, mindset, and public speaking. Branham, a Navy SEAL veteran, shares his experiences transitioning from the military to civilian life, overcoming imposter syndrome, and his continuous pursuit of growth and learning. Listen in as we explore the challenges of public speaking, particularly TED talks, and the importance of authenticity. Branham also shares his experiences in leadership coaching, the impact of his organization, Man Made, and the importance of physical appearance and demeanor in law enforcement. William Branum is an experienced Navy SEAL veteran who served for 26 years and cultivated a powerful mindset. He has extensive experience in high-pressure situations as a sniper instructor and leading teams on operations ranging from protecting the interim Iraqi elected officials to direct action missions in Baghdad and Afghanistan. With his extensive experience, William is here to share the lessons he learned with you and help you develop a mindset of success. You can learn more at https://www.williambranumnavyseal.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

Duration:01:01:36