The Highly-Sensitive Leader Podcast
Education Podcasts
Hello and welcome to the Highly-Sensitive Leader Podcast with highly-sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky. This podcast provides leadership tips, education, insights, stories, and mind hacks to create a space for highly-sensitive leaders to self-educate, develop their career and fulfil their potential. This podcast will help you understand the HSP trait in depth and show you how to manage, embrace and use your HSP trait to your advantage in the corporate and business space. I will use my leadership expertise, my 20 years of experience being an HSP in high-stimulation and extremely demanding work environments, as well as my guests’ expertise and wisdom to promote an inclusive and sustainable leadership culture for HSPs. And remember, being highly-sensitive is first and foremost a superpower which we can learn to harness in order to shine bright as a leader and make a positive impact on the world. Now relax your nervous system, sit back and enjoy the journey!
Location:
United Kingdom
Genres:
Education Podcasts
Description:
Hello and welcome to the Highly-Sensitive Leader Podcast with highly-sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky. This podcast provides leadership tips, education, insights, stories, and mind hacks to create a space for highly-sensitive leaders to self-educate, develop their career and fulfil their potential. This podcast will help you understand the HSP trait in depth and show you how to manage, embrace and use your HSP trait to your advantage in the corporate and business space. I will use my leadership expertise, my 20 years of experience being an HSP in high-stimulation and extremely demanding work environments, as well as my guests’ expertise and wisdom to promote an inclusive and sustainable leadership culture for HSPs. And remember, being highly-sensitive is first and foremost a superpower which we can learn to harness in order to shine bright as a leader and make a positive impact on the world. Now relax your nervous system, sit back and enjoy the journey!
Language:
English
101: 5 Values to live by as a highly sensitive professional
Duration:00:26:05
100: Facing your fear of conflict: Not a want, but a need for HSPs
Duration:00:19:34
99: 3 strategies to turn criticism into opportunities
Duration:00:21:05
98: Get time on your side
Duration:00:21:39
97: Are you willing to be messy?
Duration:00:17:25
96: 5 strategies to thrive when misunderstood
Duration:00:34:00
95: Learn to rest, not to quit
Duration:00:27:20
94: Upgrading your self-care routines during the Holidays (And beyond!)
Duration:00:33:00
93: How to celebrate yourself (for real) as an HSP
Duration:00:34:00
92: Our relationship to time as HSPs
Duration:00:33:00
91: Our 5 Overwhelm Triggers
Duration:00:31:10
90: My 3 Overwhelm Lessons
Duration:00:22:00
89: Shifting Perfectionism
Duration:00:26:00
88: The 5 items on my overwhelm-free plan
Duration:00:31:00
87: Staying anxiety-free: My 4-ingredient antidote
Duration:00:36:00
86: Exploring the highly sensitive nervous system with Jay Fields
Duration:01:14:00
85: HSPs & Relationships - Part 2: Connection & Trust
Duration:00:42:00
84: 3 ways your HSP trait influences your life
Duration:00:41:00
83: From isolation to the power of community
Duration:00:25:00
82: HSPs & Relationships - Part 1: Harmony and Safety
Duration:00:29:00