
Maximum Edge CIC Podcast Channel
Government
Podcasts for the Community.
We believe in helping people to achieve their full potential.
For more info: http://www.maximumedge.org.uk
Socials: @MaxEdgeCIC
#StrengtheningCommunities
Location:
United Kingdom
Description:
Podcasts for the Community. We believe in helping people to achieve their full potential. For more info: http://www.maximumedge.org.uk Socials: @MaxEdgeCIC #StrengtheningCommunities
Twitter:
@MaxEdgeCIC
Language:
English
Website:
https://maximumedge.podbean.com
Email:
info@maximumedge.org.uk
Episodes
Improve Your Provision for SEND Ep 2 - In The Community
11/8/2024
In this episode, Dave D talks with Danny Mc about ways to improve provision for children and young people with SEND in the community.
By being well-informed, adaptable, patient and willing to refer when needed, your organisation can be inclusive and supportive for ALL.
Thanks to NHS Cheshire and Merseyside Integrated Care Board - Transforming Care for supporting this project.
More info: https://www.maximumedge.org.uk
Duration:00:08:58
Improve Your Provision for SEND Ep 1 - In Sport
11/8/2024
In this episode, Dave D talks with Danny Mc about ways to improve provision for children and young people in sport, who have SEND.
Sport can be a fantastic way for children and young people to express themselves and make connections with others. By being well-informed, adaptable, patient and willing to refer when needed, your sports club can be inclusive and supportive for ALL.
Thanks to NHS Cheshire and Merseyside Integrated Care Board - Transforming Care for supporting this project.
More info: https://www.maximumedge.org.uk
Duration:00:14:58
Edge of Desperation (Song)
5/3/2024
This song was inspired by words from a group of young people in Parr, St Helens - encouraged to share their thoughts and feelings about their lives. We are so grateful for their honesty and involvement with our project.
We hope you enjoy it.
@MaxEdgeCIC
http://www.maximumedge.org.uk
Duration:00:01:10
Parr Street Blues (Song)
5/3/2024
This song was inspired by words from a group we were working with in Parr. Their honest reflections of what's it's like to live and grow up there. We are really grateful for their honesty and involvement with our project.
We hope you enjoy it.
@MaxEdgeCIC
http://www.maximumedge.org.uk
Duration:00:01:42
Prostate Cancer Ep. 2 SIMON ROBINSON: diagnosis, tests, symptoms, mindset. Get checked.
4/17/2024
Trigger Warning: in-depth conversation about prostate cancer.
******
Prostate cancer mainly affects men over 50, and your risk increases with age. The risk is even higher for Black men, and men with a family history of prostate cancer. If you are in ANY doubt, speak to your GP about symptoms, and ask for a PSA test.
******
In this honest, hard-hitting conversation with Simon Robinson, we discuss:
Simon, a healthy corporate company director was diagnosed with early stage prostate cancer, during covid-19 and is now cancer free with regular checks and test. In this episode he talks with Dave D about his story, and the importance of getting tested and checked early.
Further information:
Cancer Research UK: https://donate.cancerresearchuk.org/
Prostate Cancer UK: https://prostatecanceruk.org/
Incremental Gainz: https://www.facebook.com/IncrementalGainz/
Maximum Edge CIC: https://maximumedge.org.uk/
About the PSA Blood test: https://prostatecanceruk.org/prostate-information-and-support/prostate-tests/psa-blood-test
*****
This video has been created with support from the Cheshire and Merseyside Cancer Alliance and Halton and St Helens Voluntary Community Action. More information can be found here:
Cancer Alliance: https://cmcanceralliance.nhs.uk/
Halton and St Helens VCA: https://www.haltonsthelensvca.org.uk/
Duration:00:14:15
Prostate Cancer Ep. 1 TONY COLLIER: diagnosis, tests, symptoms, mindset. Get checked.
4/17/2024
Trigger Warning: in-depth conversation about prostate cancer.
******
Prostate cancer mainly affects men over 50, and your risk increases with age. The risk is even higher for Black men, and men with a family history of prostate cancer. If you are in ANY doubt, speak to your GP about symptoms, and ask for a PSA test.
******
In this honest, hard-hitting conversation with Tony Collier, we discuss:
Tony, a fit and healthy ultramarathon runner was diagnosed with prostate cancer, having had no previous symptoms prior to some pain in his groin.
In this episode he talks with Dave D about his story, and the importance of getting tested and checked early.
Further information:
The MOVE Charity: https://movecharity.org/
Cancer Research UK: https://donate.cancerresearchuk.org/
Prostate Cancer UK: https://prostatecanceruk.org/
Incremental Gainz: https://www.facebook.com/IncrementalGainz/
Maximum Edge CIC: https://maximumedge.org.uk/
About the PSA Blood test: https://prostatecanceruk.org/prostate-information-and-support/prostate-tests/psa-blood-test
To listen to another conversation with Tony: MOVE against cancer podcast: https://share.transistor.fm/s/eada199f
*****
This video has been created with support from the Cheshire and Merseyside Cancer Alliance and Halton and St Helens Voluntary Community Action. More information can be found here:
Cancer Alliance: https://cmcanceralliance.nhs.uk/
Halton and St Helens VCA: https://www.haltonsthelensvca.org.uk/
Duration:00:26:06
Drumming for Wellbeing Ep.2 MINDFULNESS
11/7/2023
Join Steve Shotton from Rhythm Reaction as he talks with Dave about the benefits of drumming, and how it can be used to boost health and wellbeing.
Steve runs Rhythm Reaction CIC, a community organisation working hard to "improve lives one drum beat at a time", by promoting physical and mental wellbeing for people in friendly drumming sessions across the region.
NOTE: we are aware of some minor sound issues on this podcast and apologise for the quality
Thanks to Dave from Incremental Gainz for doing the interview https://www.rhythmreaction.org/ https://www.maximumedge.org.uk @incrementalgainz
Duration:00:15:19
Drumming for Wellbeing Ep1: INTRODUCTION
11/7/2023
Meet Steve Shotton, our man in the drumming world!
Steve runs Rhythm Reaction CIC, a community organisation working hard to "improve lives one drum beat at a time", by promoting physical and mental wellbeing for people in friendly drumming sessions across the region.
In this podcast find out how Steve got involved, what the scientific findings are about drumming and wellbeing, and how you can get involved.
Thanks to Dave from Incremental Gainz for doing the interview https://www.rhythmreaction.org/ https://www.maximumedge.org.uk @incrementalgainz
Duration:00:30:50
R E C O V E R Y: Your Environment
6/7/2023
Originally funded through the UK Youth Thriving Minds project, this series follows Dave and Martin through some discussion and conversation about different elements of Recovery.
Also in this series:
Thanks to Dave from Incremental Gainz and Martin from Clear Futures Communities for their time in putting together this series.
Duration:00:15:52
R E C O V E R Y: Relationships
6/7/2023
Originally funded through the UK Youth Thriving Minds project, this series follows Dave and Martin through some discussion and conversation about different elements of Recovery.
Also in this series:
Thanks to Dave from Incremental Gainz and Martin from Clear Futures Communities for their time in putting together this series.
Duration:00:12:58
R E C O V E R Y: Forgiveness
6/7/2023
Originally funded through the UK Youth Thriving Minds project, this series follows Dave and Martin through some discussion and conversation about different elements of Recovery.
Also in this series:
Thanks to Dave from Incremental Gainz and Martin from Clear Futures Communities for their time in putting together this series.
Duration:00:17:16
R E C O V E R Y: Physically and Mentally
6/7/2023
Originally funded through the UK Youth Thriving Minds project, this series follows Dave and Martin through some discussion and conversation about different elements of Recovery.
Also in this series:
Thanks to Dave from Incremental Gainz and Martin from Clear Futures Communities for their time in putting together this series.
Duration:00:14:35
R E C O V E R Y: Emotionally and Spiritually
6/7/2023
Originally funded through the UK Youth Thriving Minds project, this series follows Dave and Martin through some discussion and conversation about different elements of Recovery.
Also in this series:
Thanks to Dave from Incremental Gainz and Martin from Clear Futures Communities for their time in putting together this series.
Duration:00:09:57
All About Addiction
3/17/2023
Or is it not an addiction - because it's not drugs or alcohol - it's the gym... or work... boxsets?
Or you only use at the weekends?
BUT:
* Are you being the best version of yourself? * Are you slipping, and sometimes using your addiction in the week to help you cope? * Is your addiction of 'choice' all around you? * Are you saying 'yes' when you really want to say 'no'?
A fascinating conversation with Martin; in recovery for over 10 years and now helping others with their addictions.
(Apologies for one F-word towards the end of the video)
Many thanks to Dave Drury from @IncGainz https://linktr.ee/Incrementalgainz
Martin O'Looney from @ClearFuturesCIC https://clearfutures.org.uk/
@MaxEdgeCIC
https://www.maximumedge.org.uk
#StrengtheningCommunities
Duration:00:59:07
Self-Care Series Ep 1: Walking
12/14/2022
Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.
This episode introduces walking and explains the importance of using walking as a coping mechanism.
NOTE: the audio for this podcast has been extracted from a video - if you want to see the video, you can watch it on YouTube here
The series was created in partnership with Incremental Gainz
@MaxEdgeCIC
@IncrementalGainz
@UKYouth
Duration:00:04:41
Self-Care Series Ep 2 - Sleep
12/14/2022
Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.
This episode introduces the magic pill and explains the importance of sleep to stay physically and mentally healthy.
NOTE: the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube channel here
The series was created in partnership with Incremental Gainz
@MaxEdgeCIC
@IncrementalGainz
@UKYouth
Duration:00:03:58
Self-Care Series Ep 3 - Rest and Relaxation
12/14/2022
Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.
This episode introduces rest and relaxation and explains the importance of using time out to constructively recharge and gain more creativity and energy to keep going.
NOTE: the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube channel here
The series was created in partnership with Incremental Gainz
@MaxEdgeCIC
@IncrementalGainz
@UKYouth
Duration:00:02:30
Self-Care Series Ep 4 - Breathwork
12/14/2022
Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.
This episode introduces breathwork and explains the importance of using the breath to stay grounded.
NOTE: the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube channel here
The series was created in partnership with Incremental Gainz
@MaxEdgeCIC
@IncrementalGainz
@UKYouth
Duration:00:02:24
Self-Care Series Ep 5 - Coping Skills
12/14/2022
Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.
This episode introduces coping skills and explains the importance of finding healthy ways to cope when life gets tough.
NOTE: the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube channel here
The series was created in partnership with Incremental Gainz
@MaxEdgeCIC
@IncrementalGainz
@UKYouth
Duration:00:03:52
Self-Care Series Ep 6 - Self Talk
12/14/2022
Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.
This episode introduces self-talk, how we can learn to acknowledge when our mind is being negative and holding us back - and how to overcome the negative self-talk.
NOTE: the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube Channel here
The series was created in partnership with Incremental Gainz
@MaxEdgeCIC
@IncrementalGainz
@UKYouth
Duration:00:11:10