Kelly Corrigan Wonders

Allyson Felix has 11 Olympic medals, which makes her the most decorated American track and field athlete in history. But here's the thing—most people know her name because of what happened when she got pregnant. After nearly a decade with her sponsor Nike, they offered her a new contract at 70% less than her previous salary. And when she asked for one thing—protected time to recover from childbirth without performance penalties—they said they wouldn't set that precedent for all female athletes. So, Allyson sat in her daughter's NICU room, watched her tiny baby fighting to come home, and decided to risk everything by going public. In this second episode of our Women of Consequence series, Kelly talks with Allyson about integrity, knowing your worth, and understanding that sometimes you speak up not for yourself but so the next woman doesn't have to fight the same battle. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ⁠https://www.ingeborginitiatives.com⁠ Link to Allyson's New York Times article. https://www.nytimes.com/2019/05/22/opinion/allyson-felix-pregnancy-nike.html Check out our episode with Linda Villarosa which Kelly mentions in this podcast. https://podcasts.apple.com/us/podcast/going-deep-with-linda-villarosa-on-being-seen/id1532951390?i=1000633982048 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Writer Anne Lamott tells Kelly about the "other mother" from her childhood—her best friend's mom who thought she was fabulous when her own parents had concerns. It's about the gratitude you carry for the rest of your life when someone champions the parts of you that feel unseen and how those other mothers—the ones who celebrated instead of shaped—end up changing who we become. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: https://www.ingeborginitiatives.com Link to live Zoom event with Kelly and Anne (March 11, 2026 7pm ET/4pm PT): https://us02web.zoom.us/meeting/register/R5kpMFa1RfiCJtlV7WsGZA?cmid=cb7fa38f-b413-4923-890e-d8c91450e2fb#/registration Anne's event which Kelly mentioned at the top of the show is Unscripted: Good Writing – An Evening with Anne Lamott & Neal Allen, at the Curran Theater in San Francisco (March 17, 2026 7pm) https://us.atgtickets.com/events/anne-lamott-neal-allen/curran-theater/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly reflects on a moment from Tuesday's conversation with Laura Modi, founder of the infant formula company Bobbie, who had 48 hours to decide whether to take on thousands of desperate new parents during the 2022 formula shortage or stand by her current customers. Laura went against every growth model and turned the new customers away to protect those who already trusted her—not because of data provided in a spreadsheet or advice from consultants but because she trusted what she knew in her bones. This episode was made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit ingeborginitiatives.com . To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Laura Modi had mastitis five days into motherhood— blistered and bleeding, fever raging—and when she finally turned to formula, she discovered the first ingredient was corn syrup. So, she did what any sleep-deprived new mom would do: she went down a 2 AM research rabbit hole and emerged determined to change an entire industry. In this first episode of our Women of Consequence series, Kelly talks with the co-founder and CEO of infant formula brand Bobbie about what happened during the 2022 formula shortage when she had 48 hours to decide between chasing growth or serving existing customer—and why she raised $70 million to buy a manufacturing facility even though less than 5% of manufacturers in this country are run by women. This is a story about being underestimated, trusting lived experience over spreadsheets, and understanding that when you're not just the CEO but also the customer, you're dangerous in the best possible way. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ingeborginitiatives.com". To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Newly appointed Judge Kristine Burk's investiture ceremony became unexpectedly tender when her 19-year-old son Tyler took the podium. Moving beyond the usual formal speeches, Tyler crafted an acrostic poem for "JUDGE" that revealed the everyday magic of his mom - from her unshakeable belief in second chances, to her instinct for helping strangers in need, to the joyful warmth she radiates to everyone around her. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You may be familiar with this woman: she wakes up before anyone else, eats standing up, clears the dishes first—and if you told her she was good, she'd believe you, because all of that not resting, not asking, not taking up room, is what goodness looks like—doesn't it? Kelly digs into research showing that the behavior we reward in women—being accommodating, putting others first, never stopping—is actually a clinical risk factor for depression. This episode takes a close look at why many of us are so busy being good that we forget to be whole and the quiet cost of following rules we never actually agreed to. Check out Elise Loehnen's book On Our Best Behavior: The Price Women Pay to Be Good https://www.penguinrandomhouse.com/books/673282/on-our-best-behavior-by-elise-loehnen/ Elise's workbook, co-written with Courtney Smith is Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self https://www.penguinrandomhouse.com/books/771811/choosing-wholeness-over-goodness-by-elise-loehnen-and-courtney-smith/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly sits down with Enneagram coach Courtney Smith, co-author (with Elise Loehnen) of the workbook Choosing Wholeness Over Goodness, to explore the cultural scripts women inherit about how we're supposed to be—and what happens when we start questioning them. They talk about why taking responsibility feels both terrifying and liberating, the difference between being stuck and choosing agency, and how fear keeps us playing roles that don't serve us. It's about the courage it takes to face what you've been avoiding, the surprising freedom that comes from talking back to yourself, and why wholeness might be worth risking everything you thought kept you safe. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Karen Frost held hands with a stranger named Frank at a U2 concert in Chicago—a man she sensed didn't have much time left. They didn't exchange contact information, but she knew what they shared was a soul connection forged through music. Years later, when she faced a cancer diagnosis and began guided imagery to prepare for radiation, something unexpected happened. It's a story about the fleeting connections that never really leave, the mysterious ways people return to us when we need them most, and how someone you barely knew can become exactly what saves you. If you have a story to share, thoughts or feedback, please reach out any time: hello@kellycorrigan.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What if the most powerful response to tragedy isn't professional intervention, but something much simpler and closer to home? Kelly weaves together a George Eliot quote about unhistoric acts, a newsletter from psychiatrist Dr. Samantha Boardman, and decades of research on community resilience to explore a surprising truth: after crisis, your friends and family aren't just holding you until you can get to a therapist—they are the therapy. It's about how natural support systems activate faster and reach more people than formal interventions, why being noticed matters more than we realize, and the quiet power of ordinary people showing up in extraordinary ways. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Quick afternoon nap? Gummies before bed? Hitting snooze? Here’s a thorough look at how to get our sleep right with one of the world’s most informed sleep experts: Dr. Matthew Walker. Why? Sleep is our super power. Put less positively, poor sleep maps terribly closely to poor mental health. Joining me for the conversation are previous guests and friends of the show cognitive scientist and podcaster Maya Shankar, and comedian/producer W Kamau Bell. (Previously aired) Many thanks to COOP for making the best pillows and sheets to help us get a really solid night’s sleep and for sponsoring this episode. You can watch this conversation anytime at www.pbs.org/kelly or stream on the PBS app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sometimes kids just know things. Molly Merrihew's almost-three-year-old daughter Cecelia asks out of nowhere, "Why did Caitlin die in February?" while standing on a kitchen chair, her aunt's senior photo mixed in with the daily clutter of mail and coffee mugs. Molly realizes her daughter has picked up on the rhythm of grief, the way February carries both celebration and loss—Cecilia's birthday falls just a week after the anniversary of her aunt's death. It's about how children watch us more closely than we think, how they call us back when we drift away, and how the people we've lost keep showing up in our lives, present and gone at the same time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly and Tammy explore Pixar's WALL-E, a film that dares to say almost nothing for the first forty minutes—and somehow says everything about curiosity, connection, and what it means to be alive. They talk about how the filmmakers watched silent films for months to learn how emotions work without dialogue, why a frictionless life is enfeebling, and what a lonely robot can teach us about slowing down and looking closer. It's about the magic of noticing small things and why the films WALL-E and Her both arrive at the same moral: meaningful connection is what saves us. This Go To is supported by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org. Check out our previous episode with Pixar's Pete Docter: https://podcasts.apple.com/us/podcast/deep-dive-with-pixars-pete-docter-on-making/id1532951390?i=1000698705898 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What if the antidote to our frenzied, overscheduled lives isn't found in distant places or grand revelations, but in the radical act of paying attention? Writer Pico Iyer—who famously traded a corner office in Manhattan for a single room in Japan with no bed, no phone, and no distractions —sits down with Kelly to explore the art of staying curious in an age of constant noise. They wander through ideas about beginner's mind, the tyranny of busyness, and why sometimes the most luxurious thing we can do is nothing at all. Along the way, they discover that wonder is something we awaken by noticing what's already here, hidden in plain sight, just waiting for us to look up from our phones and see. This episode and our entire Super Traits series was made possible by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org. Recorded at The Aspen Ideas Festival. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly reads a birthday letter from her lifelong friend Mary Hope McQuiston to her father Bob, who is turning 90. Instead of throwing a surprise party, Mary Hope decided to honor her dad by collecting the lessons he's taught her—one for each decade he's lived. What unfolds is a portrait of a life well-lived, told through stories about elaborate pranks, deep friendships, showing up when it matters, and never missing an opportunity for dessert or— pyrotechnics. It's about the quiet ways we shape the people we love, and how the best parts of who we become are often learned by watching someone live with generosity, courage, and joy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What happens when a filmmaker refuses to judge his characters and just keeps asking "and then what would happen?" Kelly and Tammy dive into Spike Jonze's Her, a film made in 2013 that somehow predicted our current moment of AI engagement with unsettling precision. They wander through questions about embodiment and consciousness, the dangerous beauty of unchecked curiosity, and why conviction kills creativity before it can bloom. This Go To episode is supported by a grant from the John Templeton Foundation. To learn more, please visit: https://www.templeton.org/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly sits down with visionary neuroscientist Gül Dölen—who FedExed seven octopuses to her lab and dosed them with MDMA to understand how brains learn—and to explore what happens when you let wonder lead the way. Gül explains that our brains have windows when they're wide open to learning, that those windows known as "critical periods" close—and more importantly, how we might crack them back open. She and Kelly discuss why pure curiosity, the kind with no practical application in sight, has always been the source of our most important discoveries, and why deprivation and mystical joy might be two paths to the same place. Gül makes the case that there's magic everywhere if you're willing to see the physical world as miraculous, and that lasting change comes not from a pill but from what you learn while your mind is open. Note: This episode discusses neuroscience research on psychedelics, including MDMA. All references are to controlled scientific studies, not recreational use. This episode was made possible by a grant from the John Templeton Foundation. To learn more, please visit ⁠www.templeton.org⁠. Recorded at the Aspen Ideas Festival. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sometimes the most powerful thing a doctor can do has nothing to do with medicine. Kelly reads a listener letter from Ellen Versprille, who lost her mother, her husband, and her sister-in-law in the span of just weeks—and then one freezing January night, heard a knock at her door that changed everything. It's a story about what it means to truly show up for someone, and why the moments that sustain us are almost never the ones we planned. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly and Tammy explore creativity through La La Land, a film that uses color like a second language and turns a highway traffic jam into magic. Tammy reflects on her own journey trying to make it in LA and why the film's authenticity around creative pursuit never fails to wreck her, while Kelly considers the deep self-belief required to chase any dream and the humiliation baked into trying. They talk about what happens when two people are more committed to their art than to each other, how the end of the film refuses to give us what we think we want, and why watching people struggle toward something they might not ever achieve is somehow the most relatable thing in the world. This episode was made possible by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In the 4th episode of our Super Traits series, Kelly sits down with her favorite writer George Saunders—author of 12 books including Lincoln in the Bardo and his latest novel Vigil—to explore creativity as a practice of staying open. They talk about how precise language changes the way we receive the world, why specificity lowers reactivity, and what it means that neurologically speaking, we're always writing and revising. George reflects on empathy as a gateway to creativity, why foreclosure is death to the creative process, and the dream of repair—which might be the whole job of fiction. He also shares why he never decides what his books mean before he writes them and why he considers constraints to be essential. This episode was made possible by a grant from the John Templeton Foundation. To learn more, visit www.templeton.org. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tracy Hargen shares the story of the night her son Will came to her during his junior year of high school to say he'd been struggling with depression for over a year—and she had no idea. She reflects on what teenage depression actually looks like, how different it can be from what parents expect, and the critical moment when her son asked for help. It's about creating space for the hardest conversations, learning to listen for what isn't being said, and the bravery it takes to ask: "Mom, can we talk?". Content note: This episode includes discussions of suicide and mental health struggles. If you or someone you know is struggling, help is available. In the US, call or text 988 to reach the Suicide and Crisis Lifeline 24/7. David Begnaud of CBS Mornings will be airing a piece about Tracy, her son Will and the teacher who was so helpful to them on Monday, January 26th, 2026 in the 8am hour as a part of the "Beg-Knows America" segment. Tracy and Will created a poignant song based on their story - click here to listen: https://linktr.ee/TracyHargen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices