SHE Gets It Pod

When people ignore their bodies too long; it will start talking in a reactionary way. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The old skool men from around the way; had a respect in the neighborhood. The balance is there... no where is it??? . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Lawdddddd I ain’t the churchest person on earth. but you can't have it both ways. . We all have room to be better. Hop on. https://she-gets-it-shop.creator-spring.com/ #chanbepoddin #shegetsitshop #whoischan #sheondamic #SHE . Hey Podcast creators, if you’re looking for a notebook to write down your questions for your guest that you may have on your show, you can get your notebook right here on Lulu.com. . Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾 IG @chanbepoddin TikTok @chanbepoddin Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Check yo self, why are you okay with always being triggered or emotionally pouring yourself over people who did nothing to you? . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Don't sit too long letting anyone bread crumb you attentions, intentions or doing right. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I did a think with a podcast group called NYC Home Team Pods; a place where podcasters unwind and chat. It was fun and they been sharing clips all week... Those who follow me on IG seen... but for those who missed out. Enjoy. . Follow: IG @ chanbepoddin @nychometeampods Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I know so many can relate, just press play. . Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾 IG @chanbepoddin TikTok @chanbepoddin Chan & Pods . This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What we really want is in the habits we keep. Everyday we do things because we choose to... You cannot say you want this or that but never put in the effort needed for them to become real. Be more yourself. . Nothing bare minimum. . We all have room to be better. Hop on. https://she-gets-it-shop.creator-spring.com/ #chanbepoddin #shegetsitshop #whoischan #sheondamic #SHE . Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾 IG @chanbepoddin TikTok @chanbepoddin Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Self appreciated has to be low for you to tolerate anything you don't deserve. . Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾 IG @chanbepoddin TikTok @chanbepoddin Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

No one is coming to save us in our communities. How can you show up? How is your social circle set up? . Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾 IG @chanbepoddin TikTok @chanbepoddin Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Unless you looking for a disaster later; follow your gut. Do not fake attraction; be honest with yourself. There are great people who aren't for you... they for someone else. Stop looking for people to fulfill your emptiness. Goal: to feel loved, protected and respected in the greatest ways possible by one man. No shade but most people give out too many samples of themselves to the wrong people. You know when a "shituation" that aint it... Some people are able to be taught and some people aint tryna teach. There is a person for you... but if you never meet them know that you are enough for you. . https://she-gets-it-shop.creator-spring.com/ #chanbepoddin #shegetsitshop #whoischan #sheondamic #SHE . Hey Podcast creators, if you’re looking for a notebook to write down your questions for your guest that you may have on your show, you can get your notebook right here on Lulu.com. . Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾 IG @chanbepoddin TikTok @chanbepoddin Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dont spend ya time worrying about if it's gonna work... focus on what you tryna create. Too much displaced energy will distract you. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

You can't tell people who make moves based on outside judgement what your vision is... You should know better. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We all get to a point if we have sense... to elevate the company around us and discussion. Do not apologize for your growth. . chanbepoddin.com . This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Meditations is really about taking out time for you... we can't help ourselves staying on go all day everyday. . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I don't have time for calls with no one that has no purpose. I would rather scroll TikTok than waste a call with you. I would rather work 4 more OT hrs than go out with someone I don't have future plans with. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The best glow up is to just show up, boo. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This is for those who aint scared of work... the people who do more than those who talk. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

You gotta do thangs with purpose. . chanbepoddin.com . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A lot of us are self suffering and smiling when we press record… smiling with family… traveling with people we love. Too many people are silent suffering and they don’t have to. In this episode I talk about some ways to unload properly. . https://www.chanbepoddin.com/ . This podcast is sponsored by BetterHelp If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy