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Coaching Through It

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Welcome to Coaching Through It! Where coaches, Julie Larsen & Laura Pasquini, bring their questions, ideas, and insights about their coaching podcast to your ear. Listen, share, & subscribe!

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United States

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Welcome to Coaching Through It! Where coaches, Julie Larsen & Laura Pasquini, bring their questions, ideas, and insights about their coaching podcast to your ear. Listen, share, & subscribe!

Language:

English


Episodes
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Competency #8: Facilitates Client Growth

7/26/2022
DEFINITION: Partners with the client to transform learning and insight into action. Promotes client autonomy in the coaching process. WATCH: Janet M.Harvey, MCC & Mentor Coach discusses ICF Competency 8. Facilitates Client Growth READ: 8 ICF Core Competencies (Updated) + PDF Questions for Coaches: RESOURCE: PartnersMentor CoachingICF Credential Coach Finder DirectoryHiring Tipshttps://becomea.coach/----- What ways do you facilitate growth with your coaching clients? Share how you help others learn and grow beyond "the checklist" for development: @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:34:36

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Competency #7: Evokes Awareness

7/20/2022
DEFINITION: Facilitates client insight and learning by using tools and techniques such as powerful questioning, silence, metaphor or analogy. WATCH: ICF Core Competency 7: Evokes Awareness with Giuseppe Totino, MCC READ: 8 ICF Core Competencies (Updated) + PDF Questions RESOURCE: ICF Converge Conference TOOLS: Limiting Beliefs (Coaching Exercises) ----- How are you evoking a response, dear coach? Tell us about it: @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:23:56

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Competency #6: Listens Actively

6/1/2022
DEFINITION: Focuses on what the client is and is not saying to fully understand what is being communicated in the context of the client systems and to support client self-expression. WATCH: Sackeena Gordon-Jones, MCC READ: ICF Core Competency 6: Listens Actively Questions: Book: The Listening Path by Julie Cameron Review: Emotional Intelligence ----- What ways are you listening actively? Say more... without a checklist at: @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:19:42

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Competency #5: Maintains Presence

5/18/2022
DEFINITION: Is fully conscious and present with the client, employing a style that is open, flexible, grounded and confident. WATCH: Pamela Richarde, MCC READ: ICF Core Competency 5: Maintains Presence Season 1 Episode #4: All the Feels in Coaching + StorytellingQuestions: Books Art of Gathering: How We Meet and Why it MattersOwn the Room: Discover Your Signature Voice to Master Your Leadership PresenceThe Leader You Want to Be----- How are you thinking about your coaching presence? Tell us about it! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:18:46

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Competency #4: Cultivates Trust and Safety

5/11/2022
DEFINITION: Partners with the client to create a safe, supportive environment that allows the client to share freely. Maintains a relationship of mutual respect and trust. WATCH: Osama Al-Mosa, MCC READ: ICF Core Competency 4: Cultivates Trust and Safety What is a partner?Questions: Resources: Amy EdmondsonRachel Botsman----- Do you have a 90s 1-hit-wonder playlist we should listen to? Share that and how you are earning trust with your coaching clients. @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:23:15

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Competency #3: Establishes and Maintains Agreements

5/4/2022
DEFINITION: Partners with the client and relevant stakeholders to create clear agreements about the coaching relationship, process, plans and goals. Establishes agreements for the overall coaching engagement as well as those for each coaching session. WATCH: Julius Ordonez, MCC (Founder of ICF Philippines Chapter) READ: ICF Core Competency 3: Establishes and Maintains Agreements Questions ----- How are you setting up your clients for success? What ways do you maintain the coaching agreement? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:22:23

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Competency #2: Embodies a Coaching Mindset

4/27/2022
DEFINITION: Develops and maintains a mindset that is open, curious, flexible and client-centered. WATCH: Colin Brett, PCC with ICF Core Competency 2: Embodies a Coaching Mindset [VIDEO] READ: Link to the Updated Core Competencies Managing emotionsintuitionfor benefit of clientQuestions: reflective practicecontinued learningRecommended reads: 2 pages with MBSHow to Begin: Start Doing Something That MattersJust Work: Get Sh*t Done, Fast & Fair----- What are you doing to think more about you coaching mindset, dear coaches? What's 25 seconds before you start a coaching session look like? Share with us! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:26:09

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Competency #1: Demonstrates Ethical Practice

4/20/2022
DEFINITION: Understands and consistently applies coaching ethics and standards of coaching. WATCH: Dr. Frances Penafort, MCC for ICF Core Competency 1: Demonstrates Ethical Practice [VIDEO] READ: Link to the ICF Core Competencies (Updated) Three ways to demonstrate an ethical practice: self How are you showing up as a coach? How are you honoring others' identities as a coach?relationshipHow are you nurturing the relationship?systemResources: ICF Code of EthicsEthics CCE Course3 Approaches to Being an Ethical CoachCode of Ethics Videos SeriesEthics Resourcesinterpretive statementsQuestions to reflect on as a coach: How are you setting up your coaching practice in an ethical way?How are you keeping things confidential?Plus encourage your clients to ask you questions during the exploration session: ----- What ways are you thinking about ethics as a coach? Tell us about it! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:27:26

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@CoachingThruIt Season 3: What Are Coaching Core Competencies?

4/20/2022
For Season 3 of Coaching Through It, Julie & Laura dive into the eight (8) core competencies that guide their coaching practice as outlined by the International Coaching Federation (ICF). Use this as a study guide if you're a coach working towards your credentials or learn more about the practice if you're "coach curious" -- these episodes will get into coaching applied from this framework. Interested in studying along? Here are the ICF Core Competencies resources we'll be using for this season: 8 ICF Core CompetenciesPDFLonger VersionYouTube PlaylistWhat questions do you have about the ICF Core Competencies? If you're coaching, how are you putting these into practice? ----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:04:54

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Values & Alignment Coaching with @amersy

11/7/2021
Amy Corron (she/her) is an innovative and creative higher education professional who is passionate about effective facilitation, curriculum design, intergroup dialogue pedagogy, and coaching. She is currently an Associate Director/Lecturer for the Archer Center for Student Leadership at Rensselaer Polytechnic Institute, and an International Coaching Federation trained coach specializing in values-based coaching for academics and higher education professionals. She believes in the transformative power of coaching, and utilizes a coaching mindset in all areas of her work to help those around her find greater alignment and joy in their work and lives. Learn more about Amy’s coaching at: https://www.amycorron.com//in/amy-corron/@amersy@amersy“In coaching, you’re the one holding the space and helping your client work through whatever they’re bringing to you. It’s not about what you’re bringing to them.” ~Amy Corron, on letting go of “the plan” as a coach. MantraFuture SelfNaming Your Inner CriticThe Wheel of LifeReflective WritingVisualizationOne-Way vs. Two-Way Door DecisionsWorking Backwards----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:27:44

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Accountability in Coaching

10/31/2021
On this episode of @CoachingThruIt, coaches Laura and Julie talk about empowering their clients to design and develop individual systems of accountability. We talk about coaching questions to hold clients accountable and practices that enable clients to check-in with themselves for their own action steps beyond a coaching session. Question for coaching accountability: Lessons Learned: ----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:23:00

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Transformative Coaching & Mentoring Coaches with @jaskey

10/24/2021
Jennifer Askey, Ph.D. works with academic leaders and leaders-to-be in a down-to-earth and engaging approach that utilizes emotional intelligence, positive psychology, and mindfulness to help her clients navigate the internal and external obstacles of their professional worlds. She focuses on career planning and transition, as well as team effectiveness. Jennifer utilizes assessments, such as DISC, EQi-2.0, Belbin Team Roles, and 360s to help her clients and their organizations gain new insights and develop forward-looking plans for change. She is a Certified Professional Co-Active Coach with CTI, and a Professional Certified Coach (PCC) through ICF. Jennifer is pursuing certification with Positive Intelligence and the International Mindfulness Teachers Association. "“If we have a precious hour together...what are you doing that we can advance? Or what’s in your way that we can get around or over in this time? How can I help you move from point A to point B?” ~ Jennifer Askey Jennifer Askey in/jenniferaskeycoachNewsletterRenew Your CredentialMentor CoachingGroup and Team CoachingPositive Intelligence (PQ) ProgramAssessmentPQ ScoreACC Portfolio PathWorld Business & Executive Coach Summit (WBECS)NeuroLeadershipYour Brain at WorkThe Great ResignationThe Life Coach SchoolCoaches RisingThe Philosopher’s DietBooks by Michael Bungay StanierThe Gifts of ImperfectionHow’s Work----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:45:04

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In Our Coaching Library

10/17/2021
As career and executive coaches, we’re always learning. For this episode of @CoachingThruIt Laura and Julie share what’s in their coaching library -- books, podcasts, and conferences… oh my! Here are a few things we’re tuning into to support our clients and craft of coaching: Dare to LeadBrené with Amy Cuddy on Pandemic Flux Syndrome“Why This Stage of the Pandemic Makes Us So Anxious” from the Washington PostBurnout: The Secret to Unlocking the Stress CycleHello MondayJonathan Fields on finding your purposeSparked: Discover Your Unique Imprint for Work that Makes You Come AliveSparketypeWorkLifeMerve Emre on Emotional Intelligence as Corporate ControlScience DictionChapter 1: KatharineChapter 2: IsabelChapter 3: What Is It Good For?How’s WorkThe Long GamePeople We Meet on VacationYour First 100 Days in a New Executive JobBeautiful World Where Are YouNo One Succeeds AloneSystemic Coaching: Delivering Value Beyond the Individual Women of Discriminating Taste: White Sororities and the Making of American LadyhoodMachiavelli For Women: Defend Your Worth, Grow Your Ambition, and Win the WorkplaceThe Leader You Want to BeCoaching Real LeadersICF Converge 2021 ConferenceWhat’s in your own library to learn? How are you exploring and developing lately? ----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:19:01

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Designing Backwards by Looking Forward with @m_lauriem

10/10/2021
We’re joined by Coach Laurie Maynell for this episode of @CoachingThruIt. Laurie has been an educational developer in higher education for 15 years, providing consultation on teaching, course design, and assessment to individual instructors and academic units. She took her first coach training course to enhance her consultation practice at her day job and loved it so much that she decided to continue coach training and pursue coaching credentials through the International Coach Federation. Laurie is slowly growing her coaching business and working toward the Associate Certified Coach (ACC) credential from the International Coaching Federation (ICF). Connect and find Laurie at LinkedIn *+(in/lauriemaynell/), on Twitter (@m_lauriem) and by email. "Coaching is just this gift you give yourself. To just allow yourself the time to process something that is important to you, with assistance.” ~Laurie Maynell ICF Credentialingused to assess for ICFCoaching Training ProgramsS1E9: Asking Powerful QuestionsFuture SelfTara MohrBackwards DesignThe Slow Hustle MastermindThe Coaching Habit Charles DuhiggSystemic Coaching: Delivering Value Beyond the Individual Isabeau IqbalS2E6: Finding Your Coaching Voice with @IsabeauIqbalKatie LinderICF Credential Updates for 2022ICF Core CompetenciesLaura is an ACC-ICF Certified coach nowQuestions for Coaches: ----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:32:11

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Peer & Group Coaching

10/3/2021
On this episode of @CoachingThruIt Julie & Laura talk about peer and group coaching models. Both have taken their coaching skills to work in the learning & development space to help leaders, groups, and teams grow. Listen to how they are thinking about peer and group coaching at the office and maybe for a future group coaching program they might design: Caucus & Affinity GroupsWhat is Psychological Safety at Work?Liberating StructuresICF Coaching - 2020 Executive ReportWhat is Group Coaching?Positive Intelligence (PQ)Systemic CoachingCommunity of PracticWhat group coaching resources do y’all know of? Are there any recommendations for books or resources around group coaching? ----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:24:53

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On Being Brave & Bold as a Coach with Liz Cruz

9/26/2021
On this episode of @CoachingThruIt we are joined by queer leadership coach, Liz Cruz (she/they). Liz works with folks who want to grow their emotional intelligence skills and hone their authentic leadership style, fully integrating identities, values, and experiences. Liz’s coaching approach is informed by her deeply-held belief that each of us is inherently brilliant, and that we’re already holding the solutions we’re looking for. Her process begins with exploring the client’s emotional intelligence strengths, and how to best bring them to bear in the challenges at hand. Liz helps their clients to learn about themselves, to investigate their feelings and beliefs, and to build a practice of taking small but powerful actions to create radical change in their leadership. Connect to Liz on LinkedIn & learn more about their coaching & consulting at: https://www.lizcruzconsulting.com/ We talk about going from a side project to a full-time business, charging what you’re worth in coaching, piloting coaching programs & being in community with these groups, and signaling to the clients to include equity and access within a coaching practice. How to Grow DahliasQueer Leadership Group CoachingEmotional IntelligenceEQ-i 2.0 Emotional Intelligence assessmentBurnoutThe Feelings Wheel----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:35:19

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On Becoming a Certified Coach

9/19/2021
In this episode of @CoachingThruIt, Laura & Julie talk about getting certified as a coach through the International Coaching Federation (ICF). We talk about the value for joining a professional coaching community and earning a credential that is grounded in ethics and principles that value the coaching practice. Associate Certified Coach (ACC)Higher Ed Coach TrainingACTP AccreditedICF Converge 2021ICF MemberNew Ventures WestCo-Active Training InstituteiPEC ProgramFind Coach TrainingFind a Coachverify an ICF certified coachHiring TipsCommunities of PracticeICF Continuing Professional DevelopmentICF Washington StateWhat we’re reading and learning these days around coaching: Mutual MentoringCommunities of PracticeCultivating Communities of PracticeHow to Have a Good Day----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! Follow the pod on Twitter: @CoachingThruIt & Instagram: @CoachingThruIt Email us at: coachingthroughit@gmail.com Connect to the hosts: @laurapasquini & @julieclarsen Music credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:15:53

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Building & Marketing Your Coaching Business with @WildOneRising

9/12/2021
In this episode of @CoachingThruIt podcast Laura and Julie welcome guest Molly Mandelberg, to talk about marketing, building your business, finding your niche clientele, and more! Molly is the Founder of Wild Hearts Rise Up, Creator of “Magnetic Influencer Collective” and also hosts two podcasts: Tactical Magic” (p.s. Laura is on Ep. 127 Transition) and Reveal the Game of Life. After spending years mastering content creation and online marketing, Molly finds her bliss in bridging the worlds of heart-centered healing and transformation, with the practical business strategies of leveraging a message into a global movement. She is a certified NLP Coach, an Access Consciousness Bars Facilitator, a Transformational Leadership Coach and a full time nomad. Connect and find Molly at: https://www.wildheartsriseup.com/@WildOneRisingMolly’s YouTube Channel We learned so much about how we are marketing our coaching business and how to align our values with our messages and content copy -- here are a few things we talked about: HypnosisWild Hearts Rise Up Oracle Deck & GuidebookWhat level of Thought Leader are you?Free StuffMolly’s OfferingsToastmastersIf you’re thinking about your own coach business marketing & communication: ----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:36:58

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What Exactly is Executive Coaching?

9/5/2021
In this episode of @CoachingThruIt, Julie & Laura talk about executive coaching: what it is, what they are learning about it, and how it is going with their executive clients. We hope that this episode unpacks more around coaching leaders and how we’re taking what we know into supporting the specific needs and making space for these clients who are interested in developing how they work and support others. What is Executive Coaching?Understanding Leadership & Executive PresenceOwn the RoomCoaching Real LeadersHow Women Rise360 Degree FeedbackSelf-AssessmentsCareer & Professional DevelopmentThe Art of Executive CoachingProfessional Certified Coach(PCC) ICF Rubric----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! @CoachingThruIt@CoachingThruItcoachingthroughit@gmail.com@laurapasquini@julieclarsenMusic credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:20:31

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Finding Your Coaching Voice with @IsabeauIqbal

8/29/2021
In this episode of @CoachingThruIt, Julie & Laura were thrilled to have a coaching conversation with Isabeau Iqbal. She is a career and life coach who helps ambitious perfectionists move forward in their higher education career, without throwing their quality of life out the window. Isabeau takes a positive approach to perfectionism in her coaching -- this, she believes, is a much more kind (and realistic) strategy than wishing one’s perfectionism away! We talk about the hurdles for starting a coaching practice and how to remove business barriers like scheduling, sales, and matching these to our values. This was a helpful conversation to understand that coaching as a business is an evolution and process -- so it’s okay if we’re still figuring it out and finding our voice in our practice. Connect and learn more about Isabeau’s coaching: Isabeauiqbal.comhttps://ca.linkedin.com/in/isabeauiqbal@isabeauiqbal Here are a few things we talked about during the episode: S2E1: Introducing Isabeau IqbalOrganizational Coaching CertificateClifton Strengths FinderAssociate Certified Coach (ACC)What is Coaching Supervision?Coaching Supervision ResourcesMentor CoachingCoach Coffee TalkICF VancouverCoach Training EDUWhat is Business Coaching?A Beginner’s Guide to SEOAcquity Online Appointment SchedulingWho does Isabeau coach?----- Want to learn more about coaching? Have a question or topic we should discuss? Let us know! Follow the pod on Twitter: @CoachingThruIt & Instagram: @CoachingThruIt Email us at: coachingthroughit@gmail.com Connect to the hosts: @laurapasquini & @julieclarsen Music credit: The song reCreation by airtone has been remixed under a CC-BY license.

Duration:00:34:34