Papa Bear Hikes

Welcome back to another exciting episode of the Papa Bear Hikes Podcast! Host Martin is thrilled to welcome back the incredibly knowledgeable Jason Knight. With a rich background in wilderness education since 1997, Jason is a much-sought-after authority in the field. His expertise has led him to consult as a local wilderness skills expert for the Discovery Channel and feature on NPR. As a co-founder and instructor at Alderleaf Wilderness College, Jason has played a pivotal role in shaping one of the premier outdoor schools in the United States. His diverse clientele includes the US Forest Service, the Seattle Mountaineers, and even the cast of the award-winning film 'Captain Fantastic.' This time, they dive deep into the fascinating world of edible plants you can find in the wilderness. Tune in as Martin and Jason share their insights on identifying safe and delicious plants, tips on harvesting responsibly. Don't miss out on this mouth-watering episode that's sure to leave you hungry for more wilderness exploration! 🌿 Unlock Nature's Bounty: Explore Our "Introduction to Foraging for Wild Edible Plants" Course! Discover edible wonders in the wild, learn foraging techniques, and master the art of preparing delicious meals. Enroll now: Foraging for Wild Edible Plants Course To purchase Jason's essential guide, "The Essential Skills of Wilderness Survival Book," and receive a special bonus, please visit: The Essential Skills of Wilderness Survival Book (wildernesscollege.com) Don't forget to explore more of Jason Knight's invaluable insights and resources on wilderness survival at wildernesscollege.com. Dive deeper into the world of wilderness skills and enrich your outdoor adventures! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join host Martin as he welcomes Dr. Morgan Brosnihan, PT, DPT, a seasoned physical therapist with experience spanning trauma hospitals to outpatient facilities. In this episode, Dr. Brosnihan offers essential insights on conditioning and preparing for a backpacking trip. Whether you're a seasoned hiker or planning your first adventure, Morgan's expertise guides you through the steps to ensure you're trail-ready. Don't miss this invaluable conversation on backpacking preparation and the power of perseverance. Follow Dr. Morgan Brosnihan for more valuable hiking and physical therapy insights! 👉 Follow Dr. Morgan Brosnihan on Instagram 👈 Stay Connected with Dr. Morgan Brosnihan! 👉 Visit Dr. Morgan Brosnihan's Website 👈 Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join us as we chat with Glen Van Peski, founder of Gossamer Gear and pioneer of the ultralight backpacking movement. Discover how "take less, do more" isn't just a hiking slogan but a philosophy for a purposeful, joyful life. Glen shares insights from his new book, "Apply Minimalism," describing it as a lifestyle of intentionally owning the right amount of things to focus on life priorities. He discusses how to embrace minimalism by getting by with only what is truly required, sharing personal and others' experiences. In addition to minimalism, Glen encourages us to "Practice Generosity." He highlights that generosity doesn’t have to cost a lot and emphasizes that everyone can practice daily acts of generosity. For instance, Glen and his wife maintain a separate bank account dedicated to generosity, enabling them to readily help when there's a need. Glen also underscores the importance of "Exercise Gratitude." He shares how cultivating a heart of gratitude can enrich not only your life but also those around you. Through inspiring examples, Glen demonstrates the transformative power of gratitude in unexpected situations. Lastly, Glen advocates for "Having Curiosity." He encourages embracing a growth mindset by pushing boundaries and not fearing failure. Glen provides examples of how curiosity can repel a repetitive life and open doors to personal growth. Tune in for these insightful discussions on living with intention, embracing simplicity, and enriching your life in meaningful ways. Subscribe now to the Papa Bear Hikes Podcast and be inspired by Glen's transformative wisdom! 👣 Stay Connected with Glen Van Peski! Feeling inspired by Glen's insights on ultralight backpacking, minimalism, and intentional living? Don't miss out on more wisdom from this trailblazing pioneer! 👉 Follow Glen Van Peski at www.glenvanpeski.com to dive deeper into his journey and learn from his transformative experiences. Join the community embracing a life of purpose, meaning, and joy with Glen as your guide. Take the next step on your path to a fuller, more vibrant life today! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join host Martin Armitage in this riveting episode of Papa Bear Hikes as he reconnects with the intrepid Dr. Rob Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as the ultimate survival skill. Adding a unique dimension to the discussion, Dr. Scanlon also brings a wealth of medical expertise to the table. Specializing in Critical Care, Pulmonary, and Sleep Medicine, they offer invaluable insights into essential first aid and medical supplies for hikers and backpackers. Dr. Rob shares his exhilarating tales of adventure, offering listeners a firsthand account of the challenges and triumphs he faced during his climb. From acclimatization struggles to breathtaking views from Africa's highest peak, this episode is packed with insights, anecdotes, and valuable tips for aspiring climbers. Tune in to discover the physical and mental preparation required for such an epic trek, the profound connection with nature experienced at high altitudes, and the sheer determination it takes to reach the summit. Whether you're a seasoned hiker or an armchair adventurer, Dr. Rob's captivating storytelling and Martin's insightful questions will inspire and entertain you. Don't miss this opportunity to delve into the world of high-altitude hiking and gain a deeper appreciation for the beauty and challenges of Mount Kilimanjaro. If you've been inspired by Dr. Rob Scanlon's incredible adventures and valuable insights on our latest podcast episode, don't miss out on his captivating photos and updates! 👉 Follow Dr. Rob Scanlon on Instagram: https://www.instagram.com/dr_robscanlon/ Stay connected and dive deeper into the world of outdoor adventures, hiking tips, and medical expertise! 🏔️🩺 Subscribe to Papa Bear Hikes Podcast for more thrilling hiking stories, expert advice, and outdoor inspiration. Happy hiking, adventurers! 🏔️🎙️ Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

🎙️ Featured Guest: Liz "Snorkel" Thomas Welcome back to the Papa Bear Hikes Podcast! Our host, Martin, is thrilled to welcome back the incredible Liz "Snorkel" Thomas. With an Appalachian Trail FKT, 25+ thru-hikes, and two National Outdoor Book Awards under her belt, Liz is hiking royalty. 👑👑👑 Beyond her hiking accolades, Liz is an urban hiker, author, and inspiring speaker. She currently serves as the Editor at @treelinereview and @backpac. Join us as we dive into Liz's comprehensive guide to the San Diego Trans County Trail, also known as the Sea to Sea Trail. Spanning 155 miles from the Salton Sea to the Pacific Ocean, this trail offers a captivating winter-friendly thru-hiking experience. Discover key details, from trail highlights and seasonal recommendations to essential gear and water planning tips. Whether you're an experienced thru-hiker or a curious adventurer, the San Diego Trans County Trail promises stunning landscapes and a memorable journey. 🏞️🚶‍♀️🌄 Tune in with Liz "Snorkel" Thomas to delve into her remarkable adventures and get inspired to hit the trails! 🥾🌲🎒 📖 Don't miss out on Liz's detailed article about the San Diego Trans County Trail! 👉 Read it here on Treeline Review 📸 Follow Liz Thomas on Instagram 👣 Join the San Diego Trans County Trail community on Facebook for more trail insights and discussions! 👉 Follow the trail on Facebook here Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join host Martin Armitage on this enlightening episode as he welcomes back Dr. Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as the ultimate survival skill. Adding a unique dimension to the discussion, Dr. Scanlon also brings a wealth of medical expertise to the table. Specializing in Critical Care, Pulmonary, and Sleep Medicine, they offer invaluable insights into essential first aid and medical supplies for hikers and backpackers. They will share tips for preventing and managing common outdoor medical emergencies and discuss how understanding pulmonary and sleep medicine can benefit hikers at high altitudes. Throughout the episode, you'll hear personal stories and experiences from 20 years of hiking and backpacking adventures. Whether you're a seasoned hiker or just starting out, this episode is packed with practical advice and valuable insights to help you stay safe and make the most of your time in the great outdoors. Tune in to learn why preparation truly is the ultimate survival skill! Don't forget to subscribe to the Papa Bear Hikes Podcast and share this episode with your fellow outdoor enthusiasts! 🌲🥾🏞️ #PapaBearHikes #WildernessMedicine #SurvivalSkills #Backpacking #Hiking #Preparation #OutdoorSafety Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join us on this re-release episode of Papa Bear Hikes from October 2023 as our host, Martin, not only takes us through a journey of his favorite trails but also reveals his all-time favorite outdoor movies. Due to the host's busy schedule, we are revisiting this special episode for those who may have missed it. From serene lakesides to challenging mountain ascents, and from epic film moments to behind-the-scenes tales, Martin reminisces on his most memorable experiences both on the trail and on the screen. Whether you're a seasoned hiker, a movie buff, or someone who loves both, there's something in this episode for everyone. Tune in and let's hit the trail and the movies with Papa Bear! Please note: Other emails are currently being answered, and we appreciate your patience. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join us for an inspiring episode with Michael Stein, a versatile American entrepreneur, actor, comedian, and filmmaker. Michael shares insights from founding Stein Media Inc. and Abadak Inc., highlighting his creative endeavors and commitment to charitable work. Delve into his acclaimed film projects, including collaborations with industry luminaries like Paul Thomas Anderson and Faye Dunaway. Gain valuable lessons on perseverance and staying true to one's vision, alongside Michael's advice for aspiring entrepreneurs and creatives. Michael will also chat about how a camping trip in the middle of the "nowhere" West Texas desert inspired him to create BOLOTOR. Connect with Michael and explore his captivating journey in this episode filled with laughter, inspiration, and a love for the great outdoors. Learn More About BOLOTOR! Excited to explore BOLOTOR? Visit BOLOTOR today on this journey to discover innovative solutions and unparalleled experiences. Don't miss out—click the link to learn more today! Follow Michael Stein's Ventures: Don't miss out on the latest updates from Michael Stein and his ventures! Connect with him on social media: InstagramFollow Stein MediaFacebookLike Stein MediaLinkedInConnect with AbadakYouTubeSubscribe to Michael Stein's ChannelStay informed, inspired, and connected with Michael Stein's journey! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Welcome to Papa Bear Hikes, where we explore the wonders of the great outdoors! Join us in this episode as we chat with James Appleton, a licensed outdoors guide, digital creator, and host of the 46of46 podcast. With his Seek To Do More platform, James inspires others to embark on adventures of self-discovery and personal growth. Tune in as we discuss outdoor exploration, digital media, and unleashing your unstoppable self. Plus, learn about James's 30-Day Recalibration Challenge to awaken the strongest version of yourself. Don't miss out on this inspiring conversation!🎙🌲 #SeekToDoMore #OutdoorAdventure #PodcastGuest Ready to dive into captivating outdoor adventures and personal growth? Explore James Appleton's books now! Click here to embark on an unforgettable journey through his inspiring narratives and insightful wisdom. Plus, check out his latest release here. Don't miss out – start your adventure today! 📚🌲 #JamesAppleton #OutdoorBooks #AdventureReads Ready to dive deeper into James Appleton's world of adventure and personal growth? Follow him on Instagram @seektodomore for exclusive updates on his latest ebook releases and podcast episodes. For even more content and resources, check out his Linktree here. Don't miss out on the journey – follow James now and embark on your path to self-discovery and outdoor exploration! #DismalWilderness #JamesAppleton #OutdoorIntensive #PersonalGrowth Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join Martin as he welcomes Carl "Professor" Stanfield, an avid backpacker and writer, to the Papa Bear Hikes podcast. Originally aired on March 17, 2023, this episode delves into Carl's remarkable journey and his recent attempt to break the record for the most miles hiked in a single year. Carl's journey into the world of backpacking began with his studies in Wilderness Leadership and Experiential Education at Brevard College in North Carolina. After spending several years working at a camp in Leavenworth, Washington, Carl embarked on his first thru-hike of the Appalachian Trail in April 2018, completing it by August of the same year. Inspired by his experiences on the trail, Carl tackled the Pacific Crest Trail in 2019, further solidifying his passion for long-distance hiking. Now, he's set his sights on an even greater challenge: the Calendar Year Triple Crown and beyond in 2022. When he's not on the trail, Carl manages a local outdoors store in Birmingham, Alabama. Tune in to hear about his adventures and insights into the world of thru-hiking. Quarantine Dreams: 11,000 Miles in 2022 - The Trek Carl Stanfield (@prof_carl) • Instagram photos and videos Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join us on this special episode of the Papa Bear Hikes Podcast as we dive into our trail mailbag, where we answer your letters, questions, and share your inspiring outdoor stories. From trail tips to gear recommendations, we've got you covered. But that's not all! Tune in as host Martin discusses his upcoming plans and adventures for the season ahead. So grab your hiking boots and join us as we embark on this journey together, fueled by your letters and the anticipation of the adventures that lie ahead. Get ready to hit the trails with Papa Bear and company as we make memories and embrace the great outdoors. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

🐻 Welcome to the Papa Bear Hikes Podcast with your host, Martin! 🎙️ Join Martin on the Papa Bear Hikes Podcast as he warmly welcomes Jason, a proud father of three adventurous girls - Gaia, Enya, and Luna - to share their remarkable journey of conquering the Catskill 35 Challenge! In this exclusive episode, you'll be enthralled by the anecdotes of this daring family's expedition through the awe-inspiring Catskill Mountains. Listen closely as Martin skillfully guides the dialogue, allowing Jason to recount their exhilarating adventure alongside his spirited daughters. From navigating challenging trails to summiting towering peaks, their collective experiences showcase the resilience of familial bonds and the excitement of outdoor exploration. Immerse yourself in the splendor of nature through the perspective of this dynamic father-daughter team, as they craft enduring memories amidst breathtaking vistas and serene forests. Whether surmounting obstacles or sharing jovial moments around the campfire, their odyssey epitomizes the joy and gratification derived from embracing the wonders of the wilderness. Don't miss out on the Papa Bear Hikes Podcast with host Martin and esteemed guest Jason, as they reminisce about their family's triumphant expedition through the Catskill Mountains, affirming that with perseverance and solidarity, any challenge can be vanquished! 🌲🌄 Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

In this episode of Papa Bear Hikes, originally aired on March 16, 2022, we're going back to basics as we explore the essential gear every hiker should have. Remember that while fancy gadgets may be enticing, sometimes simplicity is key. Going back to basics with the right gear can make all the difference in your hiking experience. Thanks for tuning in to Papa Bear Hikes - subscribe for more tips, tricks, and tales from the trails, and until next time, happy hiking! Like and SUBSCRIBE TO: Martin Outside - YouTube *If you found this episode of Papa Bear Hikes entertaining, informative, and/or interesting please leave a review on Apple iTunes Papa Bear Hikes on Apple Podcasts Amazon.com: Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail eBook : Armitage, Martin: Kindle Store Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Welcome back to Papa Bear Hikes! We're thrilled to have returning guest Maggie Slepian join us once again for another captivating discussion. Maggie Slepian, an esteemed outdoor writer and seasoned thru-hiker, shares insights into challenges faced by thru-hikers, including tech glitches experienced in the wilderness. Join us as Maggie delves into her recent reporting on these glitches, highlighting the risks of relying too heavily on technology. Despite advancements, Maggie uncovers how these tools can falter, leaving hikers vulnerable to obstacles. Drawing from her extensive experience in outdoor journalism and personal adventures, Maggie emphasizes traditional navigation skills and preparedness in the backcountry. Her work has been featured in Backpacker, Outside, and New York Magazine's gear vertical. Embark on this enlightening journey with Maggie Slepian as we explore the intersection of culture and the outdoors, uncovering the essence of adventure amid technological challenges.. Don't miss this engaging conversation with a returning guest who inspires with her passion for the outdoors. Tune in to Papa Bear Hikes and embark on an unforgettable journey! Ready to dive deeper into the world of outdoor adventures and insightful storytelling? 🏞️ Follow Maggie Slepian on Instagram (@maggie_slepian) for a daily dose of inspiration, behind-the-scenes glimpses, and updates on her latest expeditions. Don't miss out on the opportunity to connect with a seasoned outdoor journalist and thru-hiker extraordinaire. Click here to explore Maggie's freelance portfolio and delve into her captivating writing. Join Maggie's community of outdoor enthusiasts today! 🌟 #FollowMaggie #OutdoorAdventures #Inspiration #ThruHiker #AdventureCommunity #ExploreMore Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Join Martin on another exciting episode of Papa Bear Hikes, where we delve into the wonders of the great outdoors! Today, we are honored to welcome the accomplished Marianne C. Bohr to the show. Marianne is not only a published author but also an award-winning essayist whose insights into travel, friendship, aging, and adventure are truly inspiring. But that's not all! As we lace up our boots and prepare for another adventure, Marianne graciously switches gears to provide some fantastic tips for skiing beginners. Whether you're hitting the slopes for the first time or looking to brush up on your skills, Marianne's expertise will help you navigate the snowy terrain with confidence and joy. So don't miss out on this action-packed episode of Papa Bear Hikes, where we blend the thrill of outdoor exploration with invaluable advice from our special guest, Marianne C. Bohr. Get ready to carve your own path and embrace the beauty of nature, one step at a time! Follow Marianne and stay connected for more adventure insights! Instagram: Follow Marianne on Instagram Website: Explore Marianne's website Facebook: Connect with Marianne on Facebook Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

In this episode of Papa Bear Hikes, Martin, the host, is joined by John to delve into the art of fire starting. Setting off on a hike through the forest, they showcase an array of fire-starting techniques to the audience. Originally aired on October 26, 2022, this episode remains a timeless resource for adventurers seeking to master the art of fire starting. Like and SUBSCRIBE TO: Martin Outside - YouTube Amazon.com: Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail eBook : Armitage, Martin: Kindle Store Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

On this exciting episode of Papa Bear Hikes, your host Martin Armitage sets sail into the digital realm with the effervescent Ilana Weigensberg Schattauer, renowned digital creator and cruise travel content connoisseur. With over 250K subscribers on YouTube, Ilana shares her expertise in crafting captivating content that takes viewers on exhilarating voyages through the world of cruise travel. Join Martin and Ilana as they embark on a journey filled with insightful tips, destination guides, and cruise inspiration. Ilana's passion for exploration and her keen eye for detail transform mundane travel experiences into extraordinary adventures, inviting viewers to dive into the enchanting world of cruise destinations. From breathtaking shore excursions to onboard entertainment, Ilana unravels the secrets behind creating engaging content that resonates with audiences worldwide. With her infectious enthusiasm and wealth of knowledge, Ilana offers invaluable insights for both aspiring and seasoned digital creators seeking to navigate the ever-changing currents of online content creation. Don't miss out on this captivating episode as Martin and Ilana set sail on a virtual voyage, uncovering the hidden treasures of cruise travel and inspiring viewers to embark on their own unforgettable adventures. For more cruise inspiration and tips, be sure to join Ilana on YouTube and reach out at lifewellcruised@gmail.com. Set your compass for adventure and tune in to Papa Bear Hikes for an unforgettable expedition into the digital seas with Ilana Weigensberg Schattauer! 🚢 Ready to set sail on your next adventure? Follow LifeWellCruised for all things cruise travel! 🌐 Dive deeper into the world of cruising at Lifewellcruised.com and lifewellcruised.com. 👍 Connect with us on Facebook: facebook.com/lifewellcruised for the latest updates and community discussions. 📸 Get inspired by stunning cruise destinations on Instagram: instagram.com/lifewellcruised. 📍 Pin your dream cruise destinations on Pinterest: pinterest.ca/LifeWellCruised. Embark on your journey with LifeWellCruised - your compass to a life well-traveled! 🌊🌴✨ Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Martin welcomes back his friend Mostafa to dive into an exhilarating discussion about Mostafa's upcoming participation in the Spartan Death Race,. This episode originally aired on May 15, 2023. Contact Mostafa on LinkedIn: (99+) Mostafa M. | LinkedIn Spartan Death Race - Peak Races Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Martin is delighted to welcome back Dan Kriesberg, writer, teacher, and outdoor education practitioner, to the Papa Bear Hikes Podcast. Joining him is Camille Simone Edwards, Director of Diversity, Equity, and Inclusion at Friends Academy. In this episode, which originally aired on May 1, 2023, we delve into the groundbreaking initiatives led by Camille and Dan. Together, they introduce us to Diversity Education In Nature (DEIN), a series of workshops and seminars designed to utilize the outdoors as a classroom for fostering equitable and inclusive communities. With the earth as our guide, we explore how to build human ecosystems that reflect these values. Additionally, we learn about Kids In Nature (KIN), an organization co-founded by Dan and his associates. With a mission to provide enriching experiences for youth in nature-deprived areas, KIN has already led 25 walks and aims to transition into a non-profit organization. Through KIN experiences, young people are empowered to discover the physical, emotional, and social benefits of spending time outdoors. Join us as we uncover the transformative power of nature in shaping inclusive communities and nurturing the next generation of outdoor enthusiasts. To learn more or get involved: DEINConsulting@gmail.com https://www.dankriesberg.com https://sites.google.com/camillesimoneconsulting.com/diversityeducationinnature/home Camille Simone (camillesimoneconsulting.com) Earth Wisdom (dankriesberg.com) Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

Description: In this riveting episode of Papa Bear Hikes, your intrepid host Martin delves into the critical topic of wilderness safety, focusing on the essential question: Do You Need A Bear Bag? Join Martin as he guides listeners through the ins and outs of bear safety protocols, shedding light on the importance of proper food storage techniques in bear country. Drawing from his extensive experience in the great outdoors, Martin shares invaluable tips and tricks for safely navigating bear habitats, ensuring both human and bear well-being. Through captivating storytelling and expert advice, Martin emphasizes the significance of responsible outdoor practices, from bear bagging to bear-resistant containers. Listeners will gain a deeper understanding of the delicate balance between humans and wildlife, as well as the measures necessary to protect both parties. Whether you're a seasoned outdoor enthusiast or a novice adventurer, this episode offers essential insights into wilderness safety that could prove invaluable on your next outdoor excursion. Tune in to Papa Bear Hikes and embark on a journey of knowledge, preparedness, and respect for the natural world. Get ready to pack your bags, strap on your hiking boots, and join Martin as he ventures into the wild world of bear safety on Papa Bear Hikes! [Disclaimer: This episode is for informational purposes only and does not constitute professional advice. Listeners are encouraged to research and adhere to local regulations and guidelines regarding wilderness safety.] Like and SUBSCRIBE TO: Martin Outside - YouTube Episode Mentions: (125) terradrift - YouTube (125) kyle hates hiking - YouTube (125) JupiterHikes - YouTube (125) suits2sandals - YouTube (10) Crystal Gail Welcome | LinkedIn Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/