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The Kindness Matters Podcast

News & Politics Podcasts

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

Location:

United States

Description:

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

Twitter:

@PorkPondGuy

Language:

English

Contact:

7632180271


Episodes
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Survival and Resilience: A Holocaust Survivor's Journey with Ben Lesser Part One

11/21/2024
Send us a text Join me, Mike Rathbun, for a poignant episode of the Kindness Matters Podcast, where we have the honor of hosting 96-year-old Holocaust survivor, Ben Lesser. Ben's firsthand account takes us back to his childhood in Krakow, Poland, where his once-peaceful life was irreversibly altered by the Nazi invasion. Listen as he shares the courageous decision his family made to escape the ghetto's horrors, a move that ultimately saved their lives. Through Ben's vivid memories, we confront the brutal reality of Nazi occupation, marked by violent home invasions and the relentless search for Jewish families. His story is a powerful reminder of the resilience of the human spirit amidst unimaginable adversity. This episode also brings us to the chilling experiences within the Bochnia Ghetto, spotlighting the terror and resilience of those who lived through it. From the cramped living conditions to the relentless raids, Ben's account of survival during this dark chapter of history is both harrowing and illuminating. His reflections on the importance of preserving these memories serve as a crucial reminder of why we must continue to listen and learn from survivors. As their numbers dwindle, sharing their stories becomes even more vital in ensuring such atrocities are never repeated. Join us as we honor Ben's journey and commit to remembering the lessons of the past. You may notice throughout the episode that Ben makes references to his book, Living a Life That Matters; from Nazi Nightmare to the American Dream. If you're interested in buying the book, either for personal or for educational use, you can pick it up here. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:40:12

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Exploring the Power of Empathy to Reduce Stress

11/14/2024
Send us a text What if creativity could be the key to managing anxiety? Join us as we welcome the extraordinary Catherine Catterson, an international best-selling author and multifaceted artist, who shares her innovative approach to using music, visual art, and focused breathing as tools to alleviate stress and fear. Catherine opens up about her personal journey and how her upbringing in a family that valued kindness has fueled her mission to support children’s confidence and stress levels, particularly through acts of generosity and community support. Relive the nostalgia of childhood fundraising with us, as we reminisce about the challenges and triumphs of selling raffle tickets or Girl Scout cookies. These anecdotes lead us to a heartwarming tale from Neil Foard about the profound impact of generosity. His story, set in the late 1960s, reminds us of the enduring power of community support and human connection, even in unexpected moments. We explore how these small but significant acts can uplift young fundraisers and foster a culture of empathy and kindness. Discover how kindness can overcome anxiety and foster positive examples for future generations. Through personal stories, including assisting a woman with a disabled husband, we highlight that acts of kindness benefit both the giver and the receiver. We also introduce the vibrant Mayday Media Network, inviting you to explore its diverse array of shows. We encourage you to spread kindness and stay connected with us for more inspirational content. Let’s keep the conversation going and continue to make kindness matter. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:28:30

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Spreading Kindness: Connor Wright's Mission to Change the World

11/7/2024
Send us a text What sparks the desire to change the world at just 12 years old? Meet Connor Wright, our incredible guest who turned a family initiative into a thriving nonprofit organization, Connor's Kindness Project. You'll hear how Connor, alongside his grandmother and mother, began crafting care packages during the pandemic to lift the spirits of children and frontline heroes. Discover the role social media played in connecting with those in need and how the power of community and creativity fueled the rapid expansion of his mission, touching countless lives. Connor not only started a movement; he ignited a beacon of hope and kindness during challenging times. Now at 15, Connor shares the inspiring growth journey of his foundation, supported by a vibrant team and impactful partnerships with brands like Dunkin' Joy and Five Below. With a vision to spread kindness nationwide, he's set his sights on reaching schools across the country with initiatives like the Kindness Club. In this episode, Connor also opens up about being recognized by the Myra Kraft Charitable Foundation and his exciting encounters with influential figures, emphasizing the importance of connections and awareness in furthering his mission. Specifically, if you would like to donate to Connor's Kindness Project, you can do that here. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:21:53

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Finding Light in the Shadows of the Past

10/31/2024
Send us a text What if the simple act of kindness could transform your life in unexpected ways? Join us on the Kindness Matters Podcast as we share an unforgettable conversation with Pete Partin, whose life story is a testament to the resilience found in compassion. Growing up in a challenging environment with financial hardship and an abusive, alcoholic father, Pete faced immense adversity. Yet, his story is one of triumph, thanks to the unwavering support of his grandfather and some influential teachers who saw his potential. Their belief in him during his darkest times helped Pete build self-worth and overcome the shadows of his past. In this heartfelt episode, Pete opens up about the power of kindness in overcoming life's hurdles and how it inspired him to aspire to be a motivational speaker, sharing hope with those facing similar struggles. The struggles for Pete did not end with adolescence, though, as he shares his journey of overcoming setbacks, such as the fear of artistic failure and the life-altering experience of surviving a stroke. Together, we explore the embracing of creativity through painting and the role it played in his recovery. We discuss the significant impact of small gestures of kindness, like a simple smile, which can change lives in profound ways. Pete's story underscores the importance of being a supportive presence for those around us. Together, we hope to inspire you to spread kindness and recognize the unseen battles others may face. If you're looking for a motivational speaker who embodies perseverance and compassion, connect with Pete Partin for his uplifting and transformative message. Connect with Pete on Social Media: Facebook, Instagram, LinkedIn, TikTok and YouTube This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:28:59

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Building a Compassionate Society Through Self-Love

10/24/2024
Send us a text Ever wondered how the simple act of kindness can transform your life? Our latest episode of the Kindness Matters Podcast features a conversation with the insightful Ellie Laliberte`, a renowned author and keynote speaker. Ellie shares her powerful journey of emotional healing, revealing how the practice of self-kindness and compassion can become the bedrock for extending kindness to others. She offers practical advice on starting a journaling practice, highlighting how small, consistent entries can unlock creativity and provide a sense of solace. We also navigate the intricate world of generational trauma, discussing the importance of personal responsibility in breaking free from inherited emotional burdens. By becoming objective observers of our own experiences, we can detach from the ego's influence and foster resilience and inner peace. This episode illuminates how recognizing generational cycles can empower us to choose healing and growth, rather than being defined by past influences, ultimately promoting healing across generations. Our discussion wraps up with a compelling call to action—prioritize self-awareness and cultivate self-love as foundational steps toward a more compassionate society. We explore how self-compassion can help us better understand others' pain, leading to more genuine kindness. Inspired by the essence of support and encouragement, we introduce Ellie's book "Letters from You to You" and invite you to connect with us on social media to keep spreading the message that kindness truly matters. Tune in to be inspired to nurture your inner world and spread kindness to yourself and those around you. You can find all of Ellie's links here, including her book, Letters From You, To You. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:31:00

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Breaking Barriers in Grief and Healing

10/17/2024
Send us a text After the unimaginable loss of his 15-year-old special needs son, Jason Tuttle's journey serves as a testament to resilience and compassion, offering a beacon of hope for those navigating the complexities of grief. Hear from Jason as he opens up about the shock, guilt, and eventual healing that unfolded after losing his son. His story provides a unique perspective on the role of a stay-at-home dad, the emotional and practical struggles of raising children with complex medical needs, and the transformative power of community and shared experiences. Grief can take many forms, and Jason's narrative especially highlights how different genders process loss. He candidly shares his initial anger and overwhelming sense of responsibility, painting a raw picture of his emotional landscape. Through our conversation, we explore how societal norms around male stoicism can hinder the grieving process and the importance of breaking these barriers. Jason's journey from resisting emotional expression to finding solace in journaling underscores the evolving perceptions of emotional vulnerability across generations. Creativity often becomes a bridge to healing, and Jason's coloring book project, Letters To Zachary and Website stands as a beautiful tribute to lives lost. This initiative not only memorializes loved ones but also fosters a community of support and expression. As we celebrate joining the Mayday Media Network, the Kindness Matters podcast continues to champion stories of kindness and resilience, urging our listeners to cultivate empathy and understanding in their daily lives. Join us in spreading kindness and uplifting others, one story at a time. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:43:38

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Transforming Lives with Tabi Oasis

10/10/2024
Send us a text Join me on a heartfelt journey with Michael, Mike, Puffer affectionately known as the "country computer guy," as we uncover his inspiring story on the Kindness Matters podcast. Michael's unique approach to providing tech support in rural areas—often accepting payments in the form of fresh produce or homemade goods—reflects a deep commitment to personalized service and community. Our conversation takes a transformative turn as we explore his nonprofit initiative, Tabi Oasis. Born from personal experience, this organization stands as a beacon of hope for families grappling with traumatic acquired brain injuries, offering essential support and comfort during their most challenging times. In this episode, we explore the powerful mission of Tabi Oasis and the symbolism behind its name and logo, representing resilience and adaptability. Michael shares the innovative ways his organization partners with resorts to provide caregivers with much-needed relief and outlines how families can be nominated for financial assistance. This episode is a celebration of the power of community, kindness, and compassion. By tuning in, listeners are encouraged to support impactful initiatives like Tabi Oasis by spreading awareness and offering assistance, all while being inspired by Michael's dedication to making a difference in the world. If you know someone who has a family member or friend that has been affected by a TBI and would like to nominate them for assistance you can do that here. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:24:44

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Mastering Skills, Building Community, and the Power of Kindness with Sarah Stewart

10/3/2024
Send us a text What if mastering multiple skills could lead to a richer, more connected life? This week on the Kindness Matters Podcast, we're thrilled to welcome Sarah Stewart, a remarkable individual known for her boundless kindness and diverse talents, ranging from photography and travel writing to homeschooling and entrepreneurship. Sarah shares her thought-provoking journey of honing various crafts with intent and passion, all while reflecting on how the pandemic has reshaped our social interactions. Learn from her insights on breaking societal norms and the profound value of lifelong learning. Board games aren't just a pastime; they're a gateway to human connection. Sarah takes us into her world of over 1200 board games and annual family trips to the World Board Game Championships in Pennsylvania. This vibrant community event contrasts sharply with the competitive, often isolating nature of video games, highlighting the importance of kindness and responding to those who reach out. Discover how these games, and the principles they embody, can foster a sense of community and support that's increasingly rare in today's fast-paced world. Wrap your mind around the transformative power of genuine listening and creative expression. In this segment, we delve into the importance of authentic, attentive conversations and how asking, "How are you, really?" can change lives. Sarah also introduces us to PolyKindred, a collective that nurtures artists through community and shared endeavors, underscoring the indispensable role of creativity in human life. Concluding with a discussion on the uplifting power of positive interactions, this episode is a compelling reminder of how small acts of kindness and the joy of creativity can enrich our lives and those around us. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:33:57

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From Childhood Dreams to Lifelong Passion: A Nurse's Journey with Karen Scruggs

9/26/2024
Send us a text Ever wondered how a childhood dream can turn into a lifelong passion? Join us for an inspiring conversation with Karen Scruggs, a devoted nurse with both bachelor's and master's degrees in nursing, who also hosts the insightful podcast "Karen's Nnquisitive Korner." From playing with plastic nursing kits as a child to becoming a beacon of compassion in the healthcare field, Karen shares her remarkable journey and the unwavering calling that many nurses feel. We'll also offer a behind-the-scenes glimpse into the quirks and joys of podcasting, adding a personal touch to this engaging discussion. But that's not all. We're diving into the essential topic of self-care and its critical role in maintaining mental health, especially in demanding professions like nursing. Through personal stories and reflections, Karen and I discuss the transformative power of self-kindness, how our upbringing shapes our self-worth, and why prioritizing self-care is a necessity, not a luxury. Then, we explore the fascinating interplay between kindness, genetics, and mental health, debating the authenticity of social media acts of kindness and sharing a heartwarming story about the positive impact of dietary changes based on genetic heritage. This episode is packed with insights that will leave you thinking about the profound effects of kindness on both mental and physical health. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:32:03

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Unlocking Business Success and Personal Fulfillment with Human Design and NLP

9/19/2024
Send us a text Unlock the secrets of aligning your business success with personal fulfillment by tuning into our latest episode featuring Adina Kroll, an international business and human design coach. Adina introduces us to the fascinating world of human design, a self-discovery tool that blends multiple spiritual modalities to help you understand your unique energetic blueprint. Challenge conventional norms and societal expectations as Adina empowers you to make decisions that lead to a more authentic and fulfilling life. Ever wondered how your early childhood experiences shape your internal dialogue and behavior? In our deep dive into neuro-linguistic programming (NLP), we examine the profound impact societal norms and gender roles have on our personal development. Learn how reprogramming negative language patterns can foster better self-awareness and behavior, bolstered by the incredible concept of neuroplasticity—the brain's capacity for change. We wrap up with an inspiring discussion on breaking free from limiting beliefs and redefining success on your own terms. This episode encourages you to understand the root causes of your aspirations and allows you the freedom to pursue a unique vision of success. We also highlight the importance of kindness and the role social media can play in fostering supportive connections. Don't miss this heartfelt conversation that aims to inspire you to embrace your unique path and practice kindness every day. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:34:43

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Empathy's Role in Business Success with Dr. Melissa Robinson-Weinmiller

9/12/2024
Send us a text What if empathy could be the secret ingredient to skyrocketing your business's success? Our latest episode of the Kindness Matters Podcast features the incredible Dr. Melissa Robinson-Winemiller, an authority on emotional intelligence (EQ) and empathy. With a storytelling flair, Melissa recounts her transformative journey from academia to becoming a leading consultant in leadership and change management. Her rich background in music and academia, combined with her steadfast advocacy for EQ, offers listeners unique insights into how empathy can significantly boost productivity, innovation, and profitability in any organization. Melissa shares some hard-hitting truths about the toxic environments she faced in the academic world and how these experiences fueled her passion for promoting empathy in the workplace. Through compelling narratives and relatable examples, we explore how empathy can serve as the bedrock for effective communication, teamwork, and self-discipline. Melissa's expertise is backed by concrete statistics and endorsements from top companies, making a powerful case for why emotional intelligence is not just a soft skill but a business imperative. As we navigate through the complexities of modern work life, we also tackle pressing issues like workplace incivility, societal stressors, and the challenges faced by middle management. Melissa provides valuable insights into how empathy can bridge personal differences and offers practical advice for fostering a kinder corporate culture. We wrap up with a heartfelt discussion on the importance of staying connected, supporting others, and nurturing self-belief. Don’t miss out on Melissa’s upcoming book for even more profound insights into the transformative power of empathy and kindness. You can learn more about Melissa and get information about her new book by going to her website. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:31:54

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Jessica Haas on the Power of Self-Kindness

8/29/2024
Send us a text Have you ever wondered if chasing your career ambitions could be costing you your well-being? Join us as we uncover the often-overlooked balance between success and self-care with our guest, Jessica Haas, (use this link for the offer Jessica talks about during the show!) an integrative health coach. Jessica opens up about her personal battle with burnout and how she transformed her life from a phlebotomist to a health coach in a functional medicine practice. Learn alongside her as she walks us through the importance of self-kindness and the necessity of not overextending oneself, offering compelling insights on how to prioritize holistic health for genuine healing and well-being. Discover the profound connection between stress and health as we dive into stories that highlight the transformative power of joy and kindness. From managing a child's epilepsy with a holistic approach to a mother's incredible journey of bringing happiness amid her daughter's illness, we showcase the impact of self-compassion on overall productivity and happiness. Tune in to hear practical tips on recognizing and reframing negative self-talk, and understand why embracing self-kindness is the key to a more successful and joyful life. Don't miss this heartfelt conversation filled with inspiration and actionable advice. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:29:38

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The Power of Storytelling in Personal Growth

8/22/2024
Send us a Text Message. What happens when a dedicated high school educator decides to pivot into the world of life coaching and memoir writing? Join us as we explore the incredible transformation of Jamie Gartner, who left behind a 12-year teaching career to found Soul Script Coaching, a sanctuary for those looking to heal and share their stories through the art of writing. Jamie’s journey from the bustling classrooms of a diverse city school to the nurturing environment of her coaching practice adds layers of depth and insight to our conversation. Struggling to find a therapist, Jamie stumbled upon life coach Jen Liddy, who would ultimately inspire her to pen her own memoir. Writing became a therapeutic outlet for Jamie, revealing the differences between traditional therapy and life coaching while underscoring the transformative power of storytelling. In our heartfelt discussion, Jamie outlines the initial steps of book coaching, emphasizing the crucial role of understanding the purpose behind writing a memoir. This episode is a treasure trove of insights for anyone looking to embark on their own healing journey through the written word. Discover the unique method Jamie uses in her life coaching practice, encapsulated in the steps: identify, choose, challenge, change. We talk about the profound impact of sharing one's story, the authenticity required in memoir writing, and the satisfaction that comes from writing for personal fulfillment. Jamie's story is not just about her journey, but an invitation for you to begin yours. Tune in, be inspired, and learn how you can connect with Jamie for a free discovery call that might just change your life. A special message to my listeners from Jamie: Have you ever thought about writing a book? Putting your story down on paper - either to be published and to help others, or even just for your family to have as a family keepsake? Go to my website at soulscriptcoaching.com and book a free discovery call! If everything aligns and you want to work with me, use the code: #kindnessmatters to get $300 off my 6 month 1-1 coaching and writing program! You can also join my free Facebook group: Soul Script Writing Circle in the meantime for tips, tricks, accountability, and motivation to get going on your book! facebook.com/groups/soulscriptwriting The world needs more kindness, more understanding, more empathy - and that often comes in stories! When you write your story, you are being a voice for someone who has been silenced. You are being a mentor for someone who has none. You are being an inspiration for someone who lost hope. You are being an example for those who didn’t understand. Your story is your kindness, your light, and your legacy. Share it! Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:40:43

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Empathy in Action: Brooke Aukerman on Using Literature to Combat Bullying

8/15/2024
Send us a Text Message. What happens when a young author uses her personal struggles to inspire a movement of kindness? This week on the Kindness Matters Podcast, we welcome Brooke Aukerman, a remarkable 20-year-old literary critic, promoter, and author from McKeesport, Pennsylvania. Brooke shares the poignant story behind her book, "Be Kind Loretta Owl," an anti-bullying narrative told from the perspective of a bully. Drawing from her own experiences with bullying due to her biracial background and learning disability, Brooke sheds light on the harsh realities many face, especially in the age of social media. She emphasizes the vital role of educators in nurturing inclusivity and understanding, recounting the profound impact of a teacher who changed her life. Brooke also takes us on a journey through her passion for writing, revealing her ambitious plans for an eight-book series that promotes empathy and kindness. Engage with her on social media platforms like Instagram and TikTok, where she actively connects with her readers. Brooke's enthusiasm for creating a more compassionate world is infectious, leaving us all inspired to spread a little more kindness in our everyday lives. Don't forget to follow our community on social media for more uplifting content and join us next week for another thought-provoking episode of the Kindness Matters Podcast. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:19:13

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**"From Homelessness to Hope: Jessica Summers' Journey of Triumph and Transformation"**

8/8/2024
Send us a Text Message. What does it take to transform your life from rock bottom to a beacon of hope for others? In this episode, we bring you the incredible story of Jessica Summers, a coach, speaker, and author who has overcome homelessness, addiction, and severe mental health struggles. You'll hear about Jessica's pivotal moments, from the depths of despair to her powerful turnaround at a dual diagnosis facility. Her incredible resilience will inspire you, and her journey underscores the importance of making conscious choices to overcome life's most challenging obstacles. Listen as Jessica shares the insights and lessons that helped her rebuild her life and become a certified cognitive behavioral therapist. We also delve into her new book, "The Road to Now: From Tragedy to Triumph," a testament to her journey and commitment to personal growth. In another segment, we discuss the critical need for self-discovery and addressing the root causes of personal struggles. Get ready to uncover how facing and healing from past traumas can lead to discovering hidden strengths and achieving profound personal growth. This episode is a moving reminder of the strength of the human spirit and the transformative power of determination. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:36:36

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Transforming Tragedy into Community: The Anoka Kindness Rock Garden

8/1/2024
Send us a Text Message. Have you ever wondered how a simple act of kindness can transform a community? Join us for a heartfelt conversation with Missy Mershman and Stacey Burnham, as we learn about the inspiring story behind the Anoka Kindness Rock Garden. Created to honor Stacey's late daughter Nicole, a veteran, this garden started with painted rocks carrying messages of love and hope. Hear Missy's touching account of how this garden came to life and Stacey's emotional reaction upon discovering this tribute to Nicole, which has since become a sanctuary for many in the community. Our journey through Anoka, Minnesota, takes us next to the vibrant murals near City Hall and the pedestrian tunnel under Main Street. Discover how the city collaborated with the Rum River Art Center and community artists like Bonnie to bring these artworks to life. These murals not only celebrate Anoka's rich cultural heritage, including its famous Halloween traditions, but also pay homage to veterans. Dive into the spirit of togetherness through rock painting events at Rick Sorensen Park, where creativity and community bond over meaningful art projects. Finally, we reflect on how the Anoka Kindness Rock Garden has emerged from tragedy to become a beacon of hope and beauty. Learn about the community's role in maintaining the garden and the symbolic rock snake Daisy. We discuss the vision of making Anoka the kindness capital of Minnesota and how everyone can contribute to this goal. Explore practical ways to get involved, from visiting the project's website and Facebook page to participating in future rock painting events. Thank you for joining us in celebrating adversity-inspired kindness and the strength of community spirit. Stay kind and keep believing in each other! Anoka Kindness Rock Garden on Instagram Anoka Kindness Rock Garden on Facebook Anoka Kindness Rock Garden Website The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:28:02

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The Ripple Effect of Simple Acts of Kindness: An Interview with Terri Hamilton

7/25/2024
Send us a Text Message. Have you ever wondered how a simple act of kindness could ripple through a community and change lives? Today, we sit down with Terri Hamilton, a positive mindset and mindfulness coach, who shares her incredible journey from being an elementary school teacher and guidance counselor to founding Apparent Connection LLC. Terry's passion for promoting kindness, compassion, and effective communication among students shines through as she discusses the challenges children face in this digital age and the vital role adults must play in creating a supportive environment. The conversation takes a heartwarming turn as we explore various kindness initiatives that are making a real impact. From a woman in Florida whose "Be Kind" signs have traveled the globe to Terri's own "I Believe in Kindness" page, we spotlight numerous efforts to spread joy. Their monthly gatherings, including rock painting events, are designed to cultivate kindness and create positive ripple effects throughout the community. You’ll be inspired by the power of these small acts and how they can transform lives. We also delve into the simple but profound impact of sending appreciation cards. A touching story of a woman reconnecting with an old friend through a heartfelt note serves as a reminder that kindness doesn't need to be reserved for special occasions. As we prepare for a brief summer break, replaying some of our most cherished episodes, we encourage you to spread kindness daily. Whether it’s complimenting a stranger, supporting a loved one, or just showing up with a positive attitude, you have the power to make the world a better place. Tune in and join us in making kindness a priority! Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:34:58

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Adrian Booher on the Golden Rule

7/18/2024
Send us a Text Message. Ever wondered how ancient principles can shape modern parenting and personal well-being? Join us on the Kindness Matters Podcast as we chat with Adrian Booher, author of "Love Yourself First," about the timeless Golden Rule's roots and relevance today. Adrienne provides valuable insights from her journey of raising ten children, focusing on the importance of treating each child as a unique individual. We explore how breaking free from ingrained patterns can cultivate a kinder, more empathetic environment for our kids. In another compelling segment, Adrienne takes us through the core themes of her book, "Love Yourself First: Finding Joy in the Golden Rule." She shares her discovery that true kindness often requires tough love and honesty, even when it's difficult. Adrienne opens up about her own struggles with self-neglect and the resentment it bred, emphasizing the importance of self-care for healthier relationships. We also offer practical tips on embodying the Golden Rule in your daily life and give you a sneak peek into Adrienne’s upcoming companion piece, "Friend Yourself First." Tune in for a transformative conversation on self-reflection and empathy. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:24:32

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Humanity Over Politics

7/17/2024
Send us a Text Message. What happens when everyday acts of kindness clash with the harsh rhetoric of politics and social media? Join us on the Kindness Matters Podcast Mini Edition as we explore this pressing question. I share my personal journey of trying to hold onto the belief that the world is fundamentally kind, even as political divisiveness seems to tell a different story. Through the poignant tale of Corey Comperatore, whose widow refused to speak with President Biden out of respect for her late husband's Republican beliefs, we highlight the deep societal rifts that challenge our sense of unity. Yet, despite these challenges, we underscore the power of individual actions in nurturing kindness and bridging divides. In a world where heated rhetoric often overshadows humanity, how can simple acts of kindness make a difference? Discover how treating each other with respect, even when our political views clash, can transform the social landscape. We delve into the importance of recognizing our shared desires for safety and happiness, emphasizing that kindness doesn’t require changing your political stance but simply acknowledging our common humanity. Tune in to find out how small, compassionate gestures can make a world of difference, fostering a more united and understanding community. Let's all strive to be the change we wish to see. Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:09:13

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Fostering Empathy and Compassion Across Ages

7/11/2024
Send us a Text Message. What happens when you bring together the innocence of childhood and the wisdom of old age? In this heartwarming episode of the Kindness Matters Podcast, we highlight Sara Reyes' inspiring initiative on the Sunshine Coast, Queensland, Australia. Sara and her young children, Mila and Levi, visit a local retirement village every Friday, creating bonds that transcend generations. Listen as Sarah shares touching stories, like the special relationship between Mila and Tony, a former doctor, and the transformative Christmas event where the elderly residents gave gifts to her children, fostering a true sense of community. This beautiful exchange not only uplifts the spirits of elderly residents, many struggling with dementia, but also ingrains valuable life lessons of compassion and empathy in her children. We also dive into the critical discussion about the health risks associated with social isolation in older adults and the immense benefits of bridging generational gaps. Sarah's initiative serves as a powerful model, prompting us to consider integrating similar programs into schools and daycares to promote these enriching interactions on a larger scale. Wrapping up, we reflect on the profound impact of kindness and encourage listeners to champion compassion in their daily lives. Join us as we explore how simple acts of kindness can create lasting, positive change in our communities. Don't miss next week's episode where we continue to share stories that inspire and uplift! The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the Show. Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Duration:00:24:48