Run Wild My Child Podcast

In this episode, we discuss everything parents need to know when planning their first international trip with kids. Co-host Michelle Garrett is planning her first international trip with kids. She speaks with RWMC founder Sara McCarty (who just took her kids to Belize) and Travel Expert Jen Barnes (@gofamilyadventure) about topics such as how to pick an international destination, what documentation you need when traveling internationally with kids, budgeting tips for traveling as a family, choosing outdoor excursions and adventures for the whole family, and more! Coco Beach Resort - 40% off discount for trip through August 2024 Use the code RUNWILDMYCHILD RWMC post: Exploring Belize with Kids Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Jen's Instagram: @gofamilyadventure Jen's website: Go Family Adventure

Laura Stroup is a mom of 3, nature study creator, author, podcaster, and founder of School of the Wild. Laura has a Bachelor of Science degree in Animal Ecology with an emphasis in natural resource education. A former wildlife conservation educator and upper school science teacher, she loves traveling, hiking, and reading. Laura talks with us about her nature school and resources, her new book and podcast, getting teens outside, and so much more! RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Laura's website: www.fireflynatureschool.com Laura's Instagram: @fireflynatureschool Laura's book (affil link): Nature School Laura's podcast: WILD Mysteries Digital magazine: WILD Mag Nature school: School of the Wild How to Use a Pocket Microscope with Kids

Emily Liebel, mom of three, runs an Instagram account called @inclusivelibrary, where she uses books to educate, promote inclusion, understanding, justice, and inspire adventure and creativity. Emily loves showing families how reading and being outdoors can overlap in exciting ways! She currently lives in Utah and explores both mountain and city outdoor spaces weekly with her kids and friends and attends library story times, as well as leads a local story time. Emily’s here to chat with us about how literature and libraries can help busy families get outside in a variety of creative ways. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Emily's Instagram: @inclusivelibrary Posts: How Public Libraries Can Help Families Get Outside Spring & Summer Book & Activity Pairings Fall & Winter Book & Activity Pairings Emily's recommendation: Sunday Funday by Katherine Halligan

REGISTER FOR THE TREASURE HUNT https://runwildmychild.com/treasurehunt/ WHEN Satruday, April 22, 2023 WHERE Participating locations: HOW IT WORKS We're hiding treasure boxes filled with prizes in cities throughout the US (one box per city). Each box is filled with all kinds of fun goodies, swag, and gift certificates from our favorite brands that will help encourage families to get outside! Make sure to register in order to get the clues to find the treasure! Registration and participation are totally FREE! On the morning of April 22, 2023, we'll send everyone that's registered an email with the clue to finding the treasure located in your city. Emails will be sent out around 9:00 am local time. Once the email goes out, the hunt is on, and the treasure is up for grabs! Even if you're not the first to find the treasure box, there will still be a chance to score some prizes and swag! NO TREASURE HUN IN YOUR CITY? No worries! You can still participate! We're putting together a list of eco-friendly activities that families can complete to earn a prize! If you register (choose the "Earth Day Activities" option), we'll send you a link to the full list and instructions on how to cash in your good deeds for a prize! REGISTER: https://runwildmychild.com/treasurehunt/

Amy Bushatz is an outdoor enthusiast and mom to two boys in Anchorage, Alaska. An accomplished reporter and editor, in 2017, Amy redirected her talents to a passion project known as Humans Outside, a movement to spend at least 20 minutes outside, every day. She hosts the Humans Outside podcast, which is all about her personal experiences of spending time outside, as well as travel, adventure, and outdoor living! Amy talks with us about the challenge, what it takes to be an adventurous mom in Alaska, and what getting outside every day has done for her and her family. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Humans Outside website: www.humansoutside.com Use the code WILDCHILD for 20% off your purchase! Humans Outside Instagram: @humansoutside Amy's recommendations: Tranquility by Tuesday by Laura Vanderkam

Sara & Michelle chat about the upcoming holiday gift-giving season and share their recommendations for the best gifts for outdoorsy kids. Gift categories include outdoor adventure gear, outdoor games, backyard toys, classic toys, experience gifts, hands-on nature STEM gifts, gifts for older kids and teens, family gifts, memberships and subscription boxes, and so much more! For info on each of the products discussed, links to purchase, and lots more ideas, download our FREE gift guide: https://runwildmychild.com/gift-guide-pdf/ Gift Guide 2022 Non-Toy Gift Ideas for Outdoorsy Kids Outdoor Toys that Promote Creative Play Experience Gifts for Outdoor Kids Best Backyard Toys for Kids Gifts for Outdoor Moms Favorite Educational Nature Books for Kids Best Balance Bikes for Toddlers Favorite Bike Accessories for Kids Wonder Club Explorers - use the code BEMERRY for 30% off your purchase Teen Gift Guide from Jen @gofamilyadventure

Elizabeth Newcamp is a Colorado-based homeschooling mom of three boys. She is the co-host of Slate's Parenting Podcast Mom And Dad Are Fighting and author of the expat travel and parenting blog, Dutch Dutch Goose. Elizabeth loves the outdoors and has a passion for engaging her children within the world around them. She’s here with us today to talk about travel, outdoor adventures, parenting advice, and friendship. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Elizabeth's website: www.dutchdutchgoose.com Elizabeth Instagram: @ejdn Mom & Dad Are Fighting Elizabeth's recommendations: The Lost Spells Slow Down: 50 Mindful Moments in Nature

Meghan Garriott is a Physical Therapy Assistant, photographer, and mom of 3 in rural central Illinois. At nine days old, Meghan's oldest son was diagnosed with a rare genetic disorder called severe combined immunodeficiency (SCID), meaning he was born without an immune system. Meghan donated her bone marrow and saved his life. In order to protect a compromised immune system, their family turned to nature and began spending a lot of time outdoors, which has been a safe space for the whole family to grow, learn, and thrive. She chats with us about adventuring outdoors with a medically-complex child. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Meghan's Instagram: @meghangarriott Tips for Getting Outside with Medically-Complex Kids Be The Match Recommendations: Printable State Parks Posters

Tiana Kubik is a nomadic mom of two, currently residing in Austin, Texas. A city girl through and through, Tiana has not always been thrilled with outdoor adventures. However, after learning the importance of nature and play through earning a Master’s degree in Early Childhood Education she’s learning to embrace the outdoors and all that nature has to offer. Tiana and her husband run a photography business, she's a freelance writer, and she homeschools their kids, often while on the road. They spent the last few years traveling in a DIY Converted Sprinter Van across North America. Tiana chats with us about her travels, the shift to homeschooling, exploring new places, and how to embrace the changes and curveballs life throws our way. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Tiana's Instagram: @usalongtheway Embracing the Outdoors When You're Not Outdoorsy Importance of Storytelling through Photography Finding Urban Nature with Kids {affiliate link} Recommendation: The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired by Daniel J. Siegel MD

Araceli Gonzalez is a full-time working mom of three. She and her husband have made it a priority to raise their children with a strong bond for the outdoors and a sense of adventure. As working parents, they accomplish this by being weekend warriors. That’s when they take the family on long weekend adventures camping, hiking, crabbing, fishing, beaching, and road-tripping as a family. Araceli talks with us about planning weekend adventures as a working mom, how to make time for travel and adventure around busy family schedules, how a camping challenge started this all, and tips for finding unique destinations for the whole family. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Araceli Instagram: @roaminggonzalez Camp Like A Champ - Beginner's Guide to Camping with Kids Digital Guide

Lissy Perna is the go-to resource for all kid-friendly things to do outside on Cape Cod. Any given day, you can usually find info in her Instagram feed and stories about nature discoveries on the beach, in the woods, or on the trails. She loves identifying plants, fungi, insects, and animals, as well as finding sea glass and learning about the history of her area. She's also passionate about local conservation efforts and how we can all make a difference through our actions. We talk to Lissy about how to become more informed about the nature and wildlife in your local area and why sharing the message about conservation efforts is so important. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Lissy's Instagram: @getoutsidecapecod Lissy's website: www.getoutsidecapecod.com Get Out Guide: Cape Cod Whale Watching with Kids Recommendations: A Photographic Guide to Seashore Life in the North Atlantic: Canada to Cape Cod by J. Duane Sept

RyAnn Peverley is a Washington mom of four kids between the ages of 6 and 21. RyAnn works as a youth program instructor for Mountaineers.org, as well as an outdoor adventure guide for a local army base where she leads army families on outdoor adventures. RyAnn chats with us about raising children and teenagers who love the outdoors, mountaineering, climbing, how to get started backpacking, and more! RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild RyAnn's Instagram: @mountain_mama4 RyAnn's blog: www.mountainmama4.com A Mom's Guide to Backpacking with Kids Kid-Friendly Hiking Snacks Recommendations: Alastair Humphreys' Great Adventurers 2,000 Miles Together: The Story of the Largest Family to Hike the Appalachian Trail by Ben Crawford

Co-founder of Outdoor School Shop and Minnesota mom of 2, Alyssa Marsh joins us to chat about outdoor schools and outdoor kids gear. We discuss the various types of outdoor education (farm schools, forest schools, nature preschools, etc.), what they teach, how to find an outdoor school near you, and what kids need (gear-wise) to spend so much time outside. Outdoor School Shop is the premier online destination for education materials and gear for outdoor schools, featuring brands like Reima, Bogs, Smartwool, Muddy Puddles, and Polarn O. Pyret. ODSS is also the flagship sponsor for our first annual nationwide Run Wild My Child Treasure Hunt, coming to a city near you on April 2nd. Listen to the episode for more details! Register for the Treasure Hunt: www.runwildmychild.com/treasurehunt RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Outdoor School Shop website: www.outdoorschoolshop.com Outdoor School Shop Instagram: @outdoorschoolshop Introduction to outdoor schools Outdoor School Directory

Leslie Alvis is an Ohio homeschooling and homesteading mom of four. Her family recently purchased property in the country and they are beginning the process of building a homestead from the ground up, doing most of the work themselves, along with their children. They're not only building their home with lumber milled from their own property, but raising animals, growing a garden, battling poison ivy, and teaching their children the importance of hard work, family time, and outdoor play. Leslie's also a photographer and freelance writer. She's written numerous posts for the RWMC website (listed below) on animals, outdoor activities, and life on a farm. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Leslie's Instagram: @c_l_allofus Leslie's RWMC posts: Wilderness Skills for TeensAnimal SafetyRaising Chickens with KidsOwling with KidsHomemade Apple ButterDealing with Poison Ivy, Mosquitoes & TicksCreating Nature Fairy GardensEco-Friendly Bird FeedersGetting Kids Outside During the School YearPond Nature StudyMaple Syrup with KidsCattle Farm Chores

Somer Pickel is a RN and Tennessee mom of two girls. Her first daughter Avie was born with severe congenital heart defects and spent the majority of her 18 months of life in an ICU. Nature has been a huge part of the grieving and healing process for her and her husband. They found solace in the outdoors by backpacking a stretch of the Appalachian Trail. Their second daughter Lyra has become quite the adventure buddy and together, Somer and Lyra have hiked over 2000 miles. Somer chats with us about her motherhood journey, the importance of mental health, the joy of raising toddlers, and the healing power of nature. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Somer's Instagram: @somerpickel Recommended reading: How to Raise a Wild Child by Scott D. Sampson Somer's RWMC post: Discovering the Wonders of Salamanders with Kids

We're chatting with Jen Barnes, South Carolina mom of 3 teenagers. Jen specializes in helping parents plan and book adventure travel trips with their teens and tweens. She knows firsthand the importance of giving teenagers the space to take risks, learn important skills and discover themselves through outdoor adventure and travel. Jen gives parents of teens helpful tips on how to choose and implement the perfect vacation for everyone in your family. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Jen's Instagram: @gofamilyadventure Jen's Website: www.thegofamilyadventure.com Recommended reading: How to Raise an Adult by Julie Lythcott-Haims Jen's RWMC post: Teaching Map Reading Skills to Kids

Co-hosts Sara McCarty and Michelle Garrett talk to Alabama mom of 3, Zenovia Stephens. Zenovia is founder of the non-profit organization Black Kids Adventures, Inc. an organization that focuses on getting Black and Brown families to spend time together in nature. Zenovia shares her passion behind her mission, how she's using her strengths to inspire families to try new things and redefine what it means to be "outdoorsy." She's also sharing a few of her favorite outdoor adventures around the Huntsville, Alabama area and the story behind how she accidentally fell in love with her state. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Zenovia's Instragam: @blackadventurecrew Nonprofit: @blackkidsadventures Website: Black Adventure Crew Zenovia's RWMC post: Outdoor Movie Night With Kids

We're back and we're chatting with outdoorsy single dad Matthew Marvich. Matthew and his 4-year old son are quite the adventure duo. Together they love hiking, chasing waterfalls, exploring new parks, and playing golf. Matthew is committed to encouraging and inspiring dads everywhere to get their kids involved in what they love to do. On the show, he speaks to the importance of dads planning outdoor adventures with their kids and gives tips on how dads can gain the confidence needed to make those plans a reality. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Matthew's Instagram: @matthew_marvich Matthew's post: How to Get Started Golfing with Kids

This week we chat with Kristen Ryan, an Oklahoma photographer, wife, and mother of two. You can usually find her family camping, climbing, hiking, or mountain biking together. They’re working on their goal of visiting all of the Oklahoma state parks and are over halfway there! Kristen is an instructor and mentor at Hello Storyteller and she's currently in her 7th year of doing a 365 project. She loves to use photography to document her family’s outdoor adventures in creative ways. She’s here talking with us about how to incorporate photography into your everyday life and outdoor adventures so you have beautiful visual reminders of all those amazing memories. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Kristen's Instagram: @kristcx Tips for Photographing Family Hikes Year in the Life 365 Course

This week we talk to Ashley Greenhalgh a Nevada mom of two about outdoor safety and first aid. Ashley is an RN certified in Advanced Wilderness Life Support, Advanced Cardiac Life Support, and Pediatric Advanced Life Support. She’s passionate about outdoor education for parents and kids has written multiple articles for our website about hiking safety and how to teach first aid to kids. She’s here today to talk to us about being safe and prepared when adventuring outdoors with kids and ways you can give your kids first aid skills and know-how to handle sticky situations. RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Ashley's Instagram: @sage.and.summit Website posts: Teaching First Aid to Kids Hiking Safety & First Aid Ashley's recommendations: CPR classes