The Body Uncovered
Health & Wellness Podcasts
Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiology, and is a published researcher in muscle and connective tissue function. Let's get.....uncovered!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiology, and is a published researcher in muscle and connective tissue function. Let's get.....uncovered!
Language:
English
Website:
https://michelebond.com/
What fires together - wires together - "Uncovering" Functional Exercise
Duration:00:09:30
5 Fitness Fallacies (Uncovering Michele's ebook!)
Duration:00:14:55
Hip Flexors and Low Back Pain (uncovering Social Media Hype!)
Duration:00:11:00
YOU ARE WHAT YOU EAT...(and think, and feel....) Uncovering Health Coaching with guest Amy Enos
Duration:00:33:20
These joints are not for smokin'! ('Uncovering' Joint Health)
Duration:00:12:56
The Kinesiogram™ - (Uncovering TRUE movement!)
Duration:00:10:09
The French Lady (Uncovering 'All This American Exercise')
Duration:00:11:21
Uncovering S.E.L.F. with special guest Christy Drown
Duration:00:31:59
Interval Training Types and Tips (video on YouTube)
Duration:00:11:13
Uncovering basic cardiovascular programming (National Heart Month)
Duration:00:07:25
The Woe of the Row (video on YouTube)
Duration:00:07:35
An Interview with Dr. E.! (Uncovering the Education Behind Exercise)
Duration:00:52:55
Not a Groupie? "Uncovering" group exercise with special guest - Evlynne Householder!
Duration:00:34:54
Exercises Gone Wild!
Duration:00:19:22
Exercises Gone Wild! Part 2
Duration:00:15:12
Make no bones about it! ("Uncovering" Osteoperosis)
Duration:00:17:16
TIPS TO MIND YOUR MIND! ("Uncovering" the injury setbacks)
Duration:00:10:44
The rise of the machines! (The gym...uncovered)
Duration:00:09:55
Road Rage - (Indoor cycling... uncovered)
Duration:00:10:05
Stretching the Truth (more stretching.... uncovered)
Duration:00:09:16