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These Are The Days

Religion & Spirituality Podcas

Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days! From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 🌿

Location:

United States

Description:

Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days! From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 🌿

Language:

English


Episodes
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Ep 118: Q&A Part 2

4/24/2024
We are back for Part 2 of our Q&A! As we get closer to the end of this season, we thought this would be the right time for us to answer the questions you guys have asked us most on Instagram – from homeschooling, parenting styles, college experiences, and more. Listen to Part 1 for answers to more of your questions! BIG ANNOUNCEMENT – Always More is BACK for a 3-day ONLY event! Starting today until Friday (April 24 - April 27, 2024) you can grab an Always More sweatshirt or Always More Dad hat. 🥳 Head to alwaysmore.com to grab your items. In this episode we talk about: 🎓 College – reflecting on our own experiences + rethinking college in today’s world 👀 Our biggest wake-up call post 2020 🎒 Homeschooling – how it went this first year + whether we will keep doing it Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:05:32

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Ep 117: Q&A Part 1

4/18/2024
It’s time for a Q&A! There is a lot to update you guys on 🫠 so we figured we would sit down and answer some of the questions you guys have about what has been going on in our life recently – from moving back into our home (FINALLY!) to preparing for baby #4, and a bit of everything in between. So let’s dive in! 👏 And don’t forget to share about the episode on your Instagram! Tag @beating50percent in your stories for a chance to win some coffee on us. ☕ In this episode we talk about: 🏠 Things we are excited to get back to doing as a family now that we are back in our home 🫶 What Audrey is doing to prepare her body and mind for birth 🧊 Our thoughts on cold plunging ♥️ The roles we carry within our family dynamics + home Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:54:31

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Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story

4/10/2024
Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness. Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely. If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️ In this episode we talk about: 🫠 Why Audrey broke up with Jeremy in the middle of her health journey ❤️‍🩹 The power of your mindset when you are healing your body 🩺 Balancing holistic medicine and traditional medicine approaches ☀️ Why Costa Rica was deeply healing for Audrey + her health Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:05:16

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Ep 115: Our Philosophy On Food

3/27/2024
How do you get your kids to eat like that?! 😅 We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more). Name one thing that is worth achieving that takes zero effort. Nothing. It doesn’t just magically happen, just like being healthy doesn’t just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort. At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️ In this episode we talk about: Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:52:15

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Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)

3/20/2024
“What was it really like growing up on reality TV?” 🤔 You guys asked, so Jeremy is going to answer!! We’ve pulled the most-asked questions about his experience on Little People Big World + being raised on TV – from how it all started, handling public scrutiny, the impact reality TV had on his family dynamics, what he is most grateful for, and so much more. ♥️ We want to say THANK YOU to each of you for listening to every episode and being part of our journey. To show our gratitude, we want to giveaway some coffee. Share this episode on Social Media + tag us for a chance to get some coffee on us. ☕ In this episode we talk about: ✨ Whether Jeremy blames TV for how his family dynamics unfolded ✨ What is staged and what is influenced by the film crew ✨ Ways TV impacted personal relationships + freedoms ✨ Navigating fame + faith in the public eye Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:12:52

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Ep 113: Birth Stories + How Our Perspective On Birth Has Changed

3/6/2024
“How do you plan to give birth this time around?” 🤔 We are a few months away from giving birth to baby #4!! And most of the questions we are asked center around how we plan to bring this little one into the world. We have been through the birthing experience a few times now – from hospital births to giving birth at a birthing center. As our faith has evolved over the years, so has our perspective on childbirth + parenting. ♥️ So, let’s talk about it! We are going to share our different birth experiences so far, what we would like baby #4’s birth to be like, ways we are preparing, and so much more. In this episode we talk about: Links to anything we mentioned: Supernatural Childbirth by Jackie Mize Christian Hypnobirthing coursePain Free Birth IG account Christian Hyponobirthing IG accountDoes God punish women with the pain in childbirth by The Bible Project Bode’s birth story podcast Radley’s birth story Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:57:57

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Ep 112: Home Reno Update + Things We Learned The Hard Way

2/28/2024
We are *hopefully* coming to the finish line of our home renovation … and that is largely to due the fact that we are less than 3 months from having baby #4. So we realllyyyy would like to have the home + baby finish line aligned. So this episode is a raw + vulnerable BTS look at our home renovation. We don’t ever want to shield the reality of our life and the challenges we face, especially if we think it could help others walking through the same or similar things. So we are inviting you into this conversation about our home renovation; we’re peeling back the curtain and sharing the reality. If you are thinking about doing a renovation or curious about how the renovation process works, we hope this episode is helpful. ♥️ In this episode we talk about: ☀️ The reality of our day-to-day lives during this renovation 🌟 Why Jeremy has taken on the role of General Contractor (and why we didn’t hire someone else for that) 🫠 Things we wish we would have done or decided months before the actual renovation 💛 The tension of not regretting the renovation even if things could have been done differently Connect with us: @audreyroloff@jeremyroloffFamily Values Planner The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:57:44

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Ep 111: Practicing Sabbath With Little Kids

2/21/2024
Why do you practice Sabbath? How do you do it with little kids? 🤔 If you have followed us since before we had kids, you know Sabbath is a big part of our values + something we talk about often. It’s a practice we align with + since having kids, it has evolved but the goal remains the same: to return to the present moment. Sabbath isn’t a cool idea. It is a necessity and a natural law of reality. We need it! Yes, it is a choice, but if you want to be healthy + aligned with how God created you, you must Sabbath. ♥️ In this episode we answer the biggest questions we get asked about Sabbath – why we do it, the importance of it, ways we practiced Sabbath before kids, and ways we do it now that we have little kids. GIVEAWAY! 🥳 We’re giving away “These Are The Days” sweatshirts. Listen to the end of the episode to hear more about how you can enter!! Links to anything we mentioned: Family Values PlannerRuthless Elimination of Hurry by John Mark ComerGarden City by John Mark Comer Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:32:01

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Ep 110: Holistic Health Q&A

2/14/2024
Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They’re all connected and one affects the other. What does your health journey look like? 💪🧠 ✝️ A few episodes back we did a 2-part deep dive into our holistic health journey. You guys loved those conversations and had some GOOD questions! So we are back for a part 3 … to answer some of those questions! 👏 If you haven’t listened to Our Holistic Health Journey go back and listen to Episodes 107 + 108. All links to the things mentioned within this episode will be in the shownotes of those episodes. In this episode we talk about: ✨ Free things you can do to start living a more non-toxic lifestyle 📱 Places we have researched and received information from on this journey 🤯 How the water in your body is connected to your spiritual, physical, and mental health 💛 Ways the health of your marriage affects your physical health MTHFR Gene Mutation Explained Methylation Grounding mattress pads + matsFavorite non-toxic Amazon alternatives Favorite non-toxic cookware Connect with us: Family Values Planner@audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:15:55

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Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship

2/7/2024
What does identity really mean? How do I discover it? How do I walk in it? Identity is an eternal journey discovering what God did when God made me. The more you walk with Him the deeper you understand yourself, and the more you love your neighbor. When your job, your role, or your responsibilities become more important than your identity, you lose yourself. So how do you stay connected to who God made you? “Identity is not the name of our religion.” - Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth. Jamie offers online courses that help people discover their true identity and experience a life of joy, peace, and freedom. Our Identity Exchange Coaches are trained to help you recognize the false beliefs holding you back and begin the movement into your true identity. One-on-one coaching sessions can be booked by visiting our website: http://www.identityexchange.com In this episode we talk about: Links to anything we mentioned: Family Values Plannerhttp://www.identityexchange.com Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:09:53

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Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

1/31/2024
We are back with Part of this Holistic Health conversation – and if you haven’t listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we’ve been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏 Last week we shared our high-level approach to holistic living. This week, we are getting super practical as we share a list of ways we have been supporting our health over the last few years; from things we have tried, things that have worked, and things we have not (yet) tried. We are NOT experts in this. We don’t have it all figured out. We are still learning! But we are on a journey and we are passionate about it + we hope this sparks some ideas for your own journey. ✨ In this episode we talk about: Links to anything we mentioned: Family Values PlannerNatural fiber clothing faves Non-toxic cleaners Wool Dryer Balls CBD beauty boosttallowNon-toxic makeupNon-toxic cookwareBest glass food containersStainless steel water bottle Naturepedic crib mattress Beef Liver supplement Magnesium supplementmagnesium spray,magnesium kids lotion Epsom bath salt Loose leaf tea Halogen light bulbsKombuchaMineral sunscreenNon-toxic tamponsMary Ruth liquid supplementsNatural immune supportNatural fever reducer Kids Homeopathic for coldsOscillococcinum homeopathic for fluHomeopathic travel kit Grounding mattress pads + matsVaccine-friendly plan book Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Shop Audrey’s Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:04:19

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Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

1/24/2024
If you follow us on social media, then you know we share about the holistic changes we’ve made over the last few years – what we’ve done, why we’ve done it, and why we believe those changes matter. 💌 But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one category by the health of all 3 categories 🤯 What started as a curiosity has become a lifestyle for our family, and we sharing more of that journey in this episode. From the little changes to the ones that take more time (and research), we’re moving toward a more holistic lifestyle that supports holiness. We are going to talk through a list of simple swaps we’ve made in our home – and we do NOT want to overwhelm you. This list is not something we decided to change over in a day, it took time. So give yourself grace, take your time, do your research, and embrace whatever journey you are on when it comes to making changes towards a more holistic lifestyle ✨ In this episode we talk about: Links to anything we mentioned: Favorite non-toxic Amazon alternativesYoung Living Essential Oils Young Living DiffusersAmazon diffuserMy friend’s course Hormone Healing AcademyAir Doctor Air PurifierLevoit Air Purifiers Grounding Mattress pads and matsEarthing Movie on YouTubeAudrey’s health and wellness community Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:48:37

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Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)

1/10/2024
Happy New Year!! ✨ The holiday season was FULL of movement for us. We spent Christmas at Roloff Farm (in the home where Jeremy had Christmas every year growing up!) then went to our cabin in Spring River before heading back to our temporary home with Audrey’s family. 🫠 We’ve lived out of luggage for the last two weeks, and there is a reality to it that social media just doesn’t paint! So, we want to share some BTS of our experience over the last few weeks. BUT more so, Jeremy faced his “dragons” and went back to his childhood home for Christmas. Because there is something powerful, vulnerable, and healing when you face your dragons. 💌 In this episode we talk about: Links to anything we mentioned: 52 Date Night Tracker 1,000 Hours Outside Podcast1,000 Hours Outside TrackerBook Spring River Cabin + see availability! Spring River Cabin list of items most asked about Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:56:12

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Ep 105: Should Santa Be Canceled?

12/20/2023
You say the word “Santa” and it brings up a diverse perspective of experiences, memories, word maps, and pictures. 🎄So let’s talk about this – because for us, we used to sit on side of the Santa-camp and now we find ourselves moving towards the other side. Like many things in parenting, Santa is something we’ve changed our minds on. Simply said, we are allowing Santa in our home (+ it means something different than “doing” Santa to us). We are all about protecting our kids’ childhood and allowing them to cherish childhood. We want to give them a childhood that fosters their imagination and lets them be little. If you find yourself having conversations around Santa in your home + how to foster childhood while maintaining truth, we hope this conversation serves as an invitation to discover what works best for your family. PS - have you heard the news? The Marriage Journal and The Debt Free Journal is available in Barnes & Noble, nationwide! If you find them in your store, tag us on social media so we can see + celebrate together! 💌 In this episode we talk about: Links to anything we mentioned: https://urlgeni.us/amzn/adventhttps://urlgeni.us/amzn/justnicholashttps://urlgeni.us/amzn/nativitysethttps://urlgeni.us/amzn/jessetreehttps://www.beating50percent.com/collections/books/products/debt-free-journalhttps://www.beating50percent.com/products/themarriagejournalhttps://www.beating50percent.com/products/memories-of-christmas Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:56:48

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Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich

12/13/2023
You guys have probably seen or heard us talk about 1,000 hours outside on our social media. For the last 3 years we have been trying to complete our 1,000 hours outside as a family. We are SO close to finally hitting our goal this year – which is super exciting! 🥳 We asked Ginny Yurich (the mind behind 1,000 Hours Outside) to join us for this conversion to talk about the importance of being outside for our kids, our family, and for nature. Our kids get one childhood and how we fill the days are valuable … for them AND for the family unit. We KNOW you are going to love this episode! 🌲 In this episode we talk about: Links to anything we mentioned: Until The Streelights Come On 1,000 Hours Activity BookPodcastSmart Moves by Dr. Carla Hannaford Balanced and Barefoot by Angela Hanscom Simplicity ParentingBeyond Winning by Kim John Payne and Luis Fernando LlosaReset Your Child’s Brain by Victoria Dunckley MDOutside Kids in and Inside World by Steven Rinella Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:01:26

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Ep 103: Aligning Your Family Values To The Months Of The Year

12/6/2023
What are things you value as a family? ♥️ If you have been following us for a while, you know family values are a big part of what we talk about. For our family, the values we’ve built unite us and ground us – keep us centered and tethered to reality. We know that creating family values can feel overwhelming + daunting. You may feel like you have to instill all those values all the time. You may be thinking: how do I actually implement those values with my family? As we talk about our family values, how we came up with them, and how we implement them, we hope you walk away encouraged + inspired to sit down with your spouse and spend time coming up with your family values. We are going to offer you some practical tools that will help you simplify the focus of your values so you instill them into your kids. ⚒️ *There’s still time!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com In this episode we talk about: Links to anything we mentioned: Family Values Planner Our previous episode on Family Values Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:50:01

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Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies

11/29/2023
We’re pregnant with baby #4! 🥳 So we thought this was the perfect episode to talk about expanding our family, how our parenting has evolved, what we’re excited (and nervous) about with baby #4, and so much more. When it comes to parenting, we all want a formula but there is no right-one-way to do it. That just doesn’t exist. Every kid, every family, and every season is different. And we have transitioned into a specific way of thinking that has released us from the pressure of being the perfect parent. We hope this inspires you to release that pressure too! ♥️ *There’s still time!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com In this episode we talk about: Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:42:56

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Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents

11/22/2023
Did you know we are remodeling our home? 😜 If you didn’t it’s ok! We haven’t done the best job sharing about it online. Renovating our home means we’ve moved in with family. It’s us, our kids, and Audrey’s parents navigating life, homeschooling, work, and the renovation. And it has been quite overwhelming! 🥴 A big question we are getting about all this is … “how is it living with your parents?” That question typically comes with the expectation of a negative answer. But honestly, for us, it has been a huge blessing and has gone way better than we anticipated. Want to know why? Listen in! We’re diving into the chaos, the reality, the beauty, and everything in between as we share about our home renovation journey so far. 🏠 *Still in stock!!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com In this episode we talk about: Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:46:52

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Ep 100: Our Journey With Alcohol + Why We Stopped Drinking

11/15/2023
*Still in stock!!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com Let’s talk about alcohol. Over the last year, our perspective around alcohol has evolved and has led to a pretty significant shift in our lives. One thing we have learned is that not every new discipline has to be extreme because extreme can be unhealthy. But when you develop new ways of living a more whole and healthy life, you understand that healthy moderation is possible. ♥️ There are several reasons why we have scaled back alcohol, and as we share them with you we hope conversations in your own heart and in your own home arise. In this episode we talk about: Links to anything we mentioned: Grab the Memories of Christmas Journal Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:00:50:38

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Ep 99: Traveling With Little Kids + Screen Time Philosophy

11/8/2023
Our heirloom Memories of Christmas journals are back!!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are officially available today for podcast listeners at memoriesofchristmasjournal.com. With holidays coming up, travel may be in your future (whether in a car or on a plane), so we thought this was the perfect time to talk about traveling with little kids! 😆 For us, we value traveling enough that we didn’t want to wait until the kids were older to travel. We know that travel breaks up routine + opens our kids’ eyes to new perspectives. But we also know it is NOT easy … especially with little kids. There are things we have discovered over the years that have made traveling with our kids easier; not perfect, but easier. 👏 We are going to share things we’ve learned along the way – from packing, knowing what strollers and car seats to bring, mapping out daily schedules, the best time to board the plane, things we use to keep our kids entertained on the plane and SO much more. Another big part of today’s conversation is all about screen time. We know it is a hot topic. We are not anti-screens but we have a stricter screen philosophy than most people. And we want to talk about how we integrate screen time into our travel. So, let’s take off + get into this! ✈️ In this episode we talk about: Links to anything we mentioned: Memories of Christmas Journal The Bucket List Family Our jogger stroller Doona Carseat/Stroller Doona Bike Slumber Pod Tonie Box“Goldbug Book” aka one of our favorite books for the kids Boat BagBaggu CrossbodyHomeopathic travel kit Portable sound machine Connect with us: @audreyroloff@jeremyroloff The Marriage Journal Memories of Us Anniversary Journal Creative Love A Love Letter Life Debt Free Journal Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Duration:01:02:15