The Power of You

This is the last episode of Season 5 - The Power of You Podcast! I can't believe I have come this far with The Power of You and I am so thankful to all the listeners as well as my incredible Sponsor @balancereformer Pilates. This is a very special week for me as I have been working in the background on a new venture - creating a Talk Show that is led by myself & working with qualified professionals to normalise all things real life ! The importance of 'Keeping it Real' in this talk show has been the founding of what I wanted to accomplish. We give air time to: Real Relationships, Real Issues, Real Women and I could not be prouder than to have these absolutely fabulous ladies here with me on this episode today. We touch on what Real Talk is about and why you will be eager to stay tuned for our 6 week pilot series !! Out tomorrow 26.04.2023! Enjoy Xo This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Kelly & Her dream team , look after your mind, body & soul! You can follow our panal @Instagram on the below accounts! Follow Dr Fiona Wilson @theedinburghpractice Follow Lisa McFarland @relationshipcoachingni Follow Laura Guckian @mindmommycoaching Follow myself @jen_cameron_

This week on The Power of You Podcast, i am joined by : Catriona Boffard, in Cape Town, South Africa. Catriona is a clinical sexologist, psychotherapist & podcast host of : Asking for a Friend! We talk about everything you need to know about sexology, physical intimacy: desire versus duty in your relationship and normalise current sexual issues many people face! After all our brain is our biggest sex organ ! This is an informative podcast. Enjoy Xo This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Kelly & Her dream team , look after your mind, body & soul! Follow Catriona on Instagram @sexologywithcatriona Follow myself via Instagram @jen_cameron_

I can't believe i am releasing episode 10 of Season 5 on The Power of You Podcast !! I have been so blessed and honoured to have so many incredible guest join me over the 5 Seasons to date. This week is a beautiful chat with a beautiful soul Ciara O' Malley. Last week, i spoke @Grief Irelands Retreat and met Ciara in person there. I had heard of Ciara and her story of loss before and i really wanted to share her inspiration in navigating her grief and where her resilience has taken her. Ciara is the author of ' Miracles appear when loved ones are near' and also Podcast Host to Mind.Less.Ness. Ciara's energy is light and uplifting even in the face of sharing such tragedy. Ciara has done something incredible with her grief and believes their is many magic signs to bring hope to all. Enjoy XO This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Kelly & Her dream team , look after your mind, body & soul! Follow Ciara @ciara_omwellness Follow myself via Instagram @jen_cameron_

This week I am joined by the incredible : Katie Beecher Medical Intuitive World Renowned Intuitive🔮 @goop “Katie’s readings are EERILY ACCURATE” 🌟Best Seller! Author : HEAL FROM WITHIN 🦋Licensed Counsellor This is a super exciting episode , we did something i have not done before - with just my name and age - Katie painted a picture of me . Complying and identifying on a purely intuitive basis through her spirit guides a medical and intuitive report based on my emotional and physical self. In this episode Katie shares what she discovered and we discuss in some detail. This was a mind blowing experience for me and truly accurate !! Katie's gift is so very special and powerful. I am so grateful to have had this experience with Katie . Check out Katie's Instagram page @Katie Beecher Medical Intuitive for more information & to make an appointment. - Enjoy xo This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Kelly & Her dream team , look after your mind, body & soul! Follow myself via Instagram @jen_cameron_

Hello and welcome back to The Power of You Podcast! This week I am joined by the TWO QUEENS of Being REAL - Donna & Cheryl, @nowisyourtimeto! We discuss so much , self doubt, imposter syndrome, the inner critic, the difference between reality & fantasy, comparison being the thief of joy, how to connect to your best self, limiting beliefs, empowerment and facing the fear !! That's just to name a few!! This episode is filled with so many golden nuggets of information, that we can all relate too - Enjoy xo This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Follow myself via Instagram @jen_cameron_

A few weeks back I got to speak with the courageous Shauna Bohen. I kept this podcast for today because it ties in with Grief Ireland's 4th Retreat founded by Kathie Stritch, which I've been honoured to be apart of.I met Shauna while she was on the Grief Retreat in January. Today Shauna shares her story of loss and talks us through those final moments that she shared with her fiance Benny. This is a raw episode covering Grief. Huge thank you to Shauna🙏 This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Follow myself via Instagram @jen_cameron_

This week I am joined by the inspirational and inspiring Amanda St John. Amanda is a professional Singer-Songwriter, Music Mentor, Motivational Coach & Tedx Speaker from Ireland. She has coached /mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours & worldwide airplay. Amanda also sang for the president of USA in DC Washington. BUT …. She only committed to her music career in her mid 30’s after a near death experience in a car accident that inspired her to reassess her life and finally follow her dreams. She hoped that by sharing her story and speaking to others she will encourage and empower others to live their lives to the full. It was an absolute pleasure to record with Amanda, her energy is contagious, a true delight. Enjoy XO This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Follow myself via Instagram @jen_cameron_

This Episode Rob Volpe joins us from San Francisco, California. Rob is the author for - Tell Me More About That! Rob is a Speaker, CEO & Chief Catalyst @i360sparks, elevating consumer insights through empathy. On todays podcast we discuss all things Empathy. What Empathy is? The two different forms of Empathy! Why there has been a decline in Empathy in the World since the 70's, Why Empathy is so important and so much more! Rob was a breath of fresh air to speak with today. Enjoy xo This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Follow myself via Instagram @jen_cameron_

This week i am joined by the fabulous Katherine Baldwin. As a transformational coach, motivational speaker, midlife mentor and the author of 'How to Fall in Love - A 10-Step Journey to the Heart', Katherine Baldwin supports people to love themselves, create lives that they love and find healthy love. Formerly an international journalist, Katherine burnt out and broke down in her late 30s and, finding herself single, childless and in an unsustainable career, was forced to reevaluate her life. Katherine specialises in helping people to understand their patterns of behaviour, break free from self-sabotage and build the life and the relationship they deserve. www.katherinebaldwin.com https://www.instagram.com/katherine.baldwin/ Enjoy xo This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Follow myself via Instagram @jen_cameron_

This week i am joined by the beautiful Kiersten Hathcock. Kiersten Hathcock is a former TV marketing exec and TEDx speaker turned Shark Tank-winning, self-taught carpenter & furniture designer who built an internationally-known kids’ furniture company out of her LA garage. Behind the scenes; however, Kiersten privately struggled to survive and heal from childhood sexual abuse and narcissistic abuse all while grappling with newfound mediumship abilities that led her to pen her debut memoir, Little Voices. She also co-founded a nonprofit with retired NYPD Detective Mark Pucci that helps crime victims and their families This is a podcast not to be missed! XO This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Follow Kiersten via Instagram @ kierstenhathcock Follow myself via Instagram @jen_cameron_

This Episode i am joined by the inspirational Kathie Stritch. I got to meet and connect with Kathie when she invited me to be apart of her Grief Ireland Retreats in 2022. Kathy is real, honest, funny and genuine in her delivery and connection to others! It has been and is a continuous pleasure to know Kathie. This week we spoke a little on Kathie's own personal loss of her sister Elaine (2017) & Brother in Law Pa (2016). We discuss a lot about the emotional wounds of when someone so close passes away and what this experience has been like for Kathie. We chat all things Grief Ireland, how and when Kathy came up with the concept to create something so powerful, unique , inspirational and above all needed for the bereaved hearts in Ireland. A true place to connect, feel seen, heard and validated in your experience. Many people now belong to the heart of Grief Ireland Community even though this is not the club anyone would sign up to be apart of , it is a space to never feel alone in your journey of loss and that is healing & truly impactful on the lives of many. Enjoy xo This podcast is proudly Sponsored by @balancereformer Studio, based in Clane, Co Kildare. Please check out Instagram @balancereformer for further offers and information. Follow Kathie via Instagram @griefireland

The Power of You Podcast is BACK !! Season 5 is Vibing !! Sit back & get ready for this epic episode!! I am truly honoured , humbled and in awe to have this man as my 1st guest this season. He is someone I aspire & inspire to be professionally. He needs absolutely no introduction but I will give you a little taster of his background! This man has previously worked for (12 years) & had been praised in his career by the legend Oprah Winfrey. He previously spent a decade working for himself as a Professional Matchmaker! He is currently the celebrity dating guru on TV shows such as : Celeb's Go Dating & Married at First Sight UK & Australia! He is the author of his own Book :It's Complicated, but it Doesn't have to Be! And lastly but not least he is a husband, a father & a family man who oozes Calm, Cool & Collected Vibes! YES - I want to Welcome S5 Power of You Guest...... PAUL BRUNSON Let's get Real & Talk ALL things Relationships!!

Welcome back to Season 5!! This Season I am joined by aspirational, inspirational & instruct-able people. There are personal journeys of courage, joy, pain & struggle. Along with impactful, resourceful information on all things relational from a number of magnetic professionals in their field. I am honoured & proud to be sponsored again this season by Balance Reformer Studio, based in Clane Co Kildare. Where Kelly & her dream team look after mind, body & soul through Reformer Pilates. I invite you to pop on the Kettle & Flourish your mind with our podcast! Enjoy XO Check out @balancereformer on Instagram for more information on Classes. To Follow myself @ Instagram @jen_cameron_

This week i got to speak with the amazing Michelle , The Mindset Coach based in London. Michelle is an Empath and HSP (Highly Sensitive Person) Michelle works with clients whom are Empaths and HSP's. I thoroughly enjoyed recording this podcast with Michelle and learned more about HSP's than i would have known! We are all wired differently but some key information Michelle gives in this podcast, can and will help those of you who may be HSP's and Empaths. We also discuss Narcissism & the Empath, along with co - dependency and self worth! This is an easy, informative & relaxed listen! Grab your cuppa and take 30 minutes just for you! The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. Pilates are fabulous for both mind and body, enhancing your overall wellness. You can find more information about our Sponsor through Instagram @balancereformer To Follow Michelle on Instagram: @michelle_themindsetcoach To Follow me on Instagram: @jen_cameron_ Webpage: www.jencameron.org

This week I got to do a Solo Episode discussing Abuse in Relationships. This is something that comes up a lot on my social media, many questions i am asked on my stories are similar - What is Abuse ? Is this ... Abuse? How do I know if they will change? How can I help myself? Today i cover : Abusive relationships! Signs of Abuse in Relationships! The Cycle of Abuse! Signs someone is NOT willing to change their abusive behaviour! Signs someone IS willing to change their abusive behaviour! Reasons why we stay in Relationships too long! Why you cannot make others change! What loving Yourself really looks like! This is an informative podcast from a therapist. It may be triggering if you do not know your in an Abusive Relationship and/or the realisation you are! Please reach out to a loved one or professional for support if needed. The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. Pilates are fabulous for both mind and body, enhancing your overall wellness. You can find more information about our Sponsor through Instagram @balancereformer To Follow me on Instagram: @jen_cameron_ Webpage: www.jencameron.org

This week I got to talk with the most insightful confidence Queen; Katy Graham.Katy is an Expert Life Coach in Confidence.and is based in Florida, USA. Katy's mission is to ' Guide you, to step into the light you choose to be'. In this episode, Katy shares her personal journey from lacking confidence to stepping into her light and letting the world see her shine. We discuss all things confidence. How to build Confidence!, Why we can lack confidence!,How having confidence changes our life and what it takes to step into it! This is one of my favourite episodes of all seasons. An absolute pleasure to record and connect with Katy. Enjoy !! The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. Pilates are fabulous for both mind and body, enhancing your overall wellness. You can find more information about our Sponsor through Instagram @balancereformer To Follow Katy Graham on Instagram: @everydayconfidencecoaching To Follow me on Instagram: @jen_cameron_ Webpage: www.jencameron.org

Last week, I got to talk with the beautiful Jessica Kenny. Jessica is a business women who has established two successful businesses in the last number of years! Jessica shares how the sudden loss of her spouse opened up a new direction in her life and brought her on a more spiritual path. In this episode we touch on grief, we touch on Intuition, Crystal & Sound Bath Healing and Oracle Reading. This is an easy listen with a beautiful soul. Enjoy !! The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. Pilates are fabulous for both mind and body, enhancing your overall wellness. You can find more information about our Sponsor through Instagram @balancereformer To Follow Jessica Kenny on Instagram: @siol_realta To Follow me on Instagram: @jen_cameron_ Webpage: www.jencameron.org

Jenny Murphy is a Mindset & Law of Attraction Coach, an Angelic Reiki Master & a Transpersonal Coach! These are just a few of Jenny's skills, her funnel of learning & experience has brought her to many avenues of training, education, knowledge &wisdom! This week , Jenny shares her enriched insights to explain the Japanese history of Reiki, her journey into Reiki, her initial scepticism and when it all changed for her. We talk alignment, consciousness, auto pilot and so much more good stuff! This is an insightful, informative & Intune podcast , very relevant to the world we live in and how we choose to show up in it! Enjoy !! The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. Pilates are fabulous for both mind and body, enhancing your overall wellness. You can find more information about our Sponsor through Instagram @balancereformer To Follow Jenny Murphy on Instagram: @vibe_tribe_jenny_murphy Website : www.vibetribe.ie To Follow me on Instagram: @jen_cameron_ Webpage: www.jencameron.org

Welcome to episode 5! In this episode I got to speak with the fabulous Aoife Drury. Aoife is a psychosexual therapist & psychotherapist. In this episode we discuss; what psychosexual therapy is, what to expect when booking a session, what issues may be bringing you to seek help from a psychosexual therapist and so much more!! We talk types of intimacy, sex, awareness – your ears will be glued! This is an informative, interesting & warm conversation. Enjoy! The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. Pilates are fabulous for both mind and body, enhancing your overall wellness. You can find more information about our Sponsor through Instagram @balancereformer To Follow Aoife Drury on Instagram: @drurytherapy To Follow me on Instagram: @jen_cameron_ Webpage: www.jencameron.org

Welcome to episode 6! This week I got to record with the fabulous Gabrielle McGee. Gabrielle is a fellow psychotherapist (30yrs+) based in Northern Ireland, the host to one of Irelands largest Retreats & also host of The Rebellious Therapist Podcast. In this episode we talk about human behaviour, challenges couples face, retreats and in-laws!! This is a relaxed listen and has some insightful tips. Enjoy! The Power of You Podcast is proudly sponsored by Balance Reformer Pilates Studio, based in Clane, Co Kildare. Pilates are fabulous for both mind and body, enhancing your overall wellness. You can find more information about our Sponsor through Instagram @balancereformer To Follow Gabrielle McGee on Instagram: @therebellioustherapist To Follow me on Instagram: @jen_cameron_ Webpage: www.jencameron.org