Biohacking Beauty: The Anti-Aging Skincare Podcast

Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization? This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness. Learn more as we navigate the exciting advances in medical tourism, the role of GLP-1 agonist Ozempic in weight management, and the potential of using low-dose medications for life-enhancing benefits. Discover the delicate balance of innovative therapies and managing patient expectations in the realm of anti-aging technology. We'll also explore the synergistic effects of combining plasmapheresis with stem cell treatments, the phenomenon of 'Ozempic face,' and the influence of social media on our perception of medical procedures. We also discuss: (05:46) Balancing Innovation and Caution (11:08) Medical Tourism Trends and Regulation (19:43) Next Popular Trends in Biohacking Industry (25:50) Plasma for Health and Wellness (30:29) The Trend of Self-Care Skincare (42:07) Patient Expectations and Results With Peptides (48:12) Benefits of Peptide IV Drips (53:16) Longevity Strategies and Future Medical Trends (57:42) Cost-Effective Health Testing for All Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach that allows him to determine the cause of symptoms, and allows for a comprehensive treatment plan. His treatment plan will be a combination of lifestyle changes, supplements, and prescription medicines as necessary. Dr. Paulvin provides you access to the newest diagnostic testing, healing technology, medications and supplements to optimize your health as quickly as possible. Patient and physician work together on a personalized 360-degree approach to health, lifestyle & wellness. For those athletes, entrepreneurs and executives seeking to move beyond baseline, Dr. Paulvin can put together a comprehensive plan of action focused on human optimization and biohacking. To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Dr. Neil Paulvin: Website: https://doctorpaulvin.com/ Instagram: drpaulvin

Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry? In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen production, smooth out wrinkles, and firm up your complexion, all while avoiding the potential risks associated with these procedures. We're not just poking around the surface of skincare. We're going deep into the transformative world of microneedling and the cutting-edge territory of biohacking beauty. We will guide you through the process, revealing the difference between professional and DIY treatments, and the importance of personalized care from a certified expert. Plus, you'll gain access to aftercare essentials that ensure your skin not only recovers but thrives post-treatment. If you've ever wondered how to revitalize your skin's functional age using less invasive beauty enhancements, this is the episode for you. We also discuss: (00:07) Reflecting on Overlooked Perspectives (03:35) Benefits of Controlled Damage in Microneedling (18:49) Alternatives to Microneedling To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of cellular fortification. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Stephanie Venn Watson of Seraphina Therapeutics to discuss C-15 and its potential benefits of lowering cholesterol, reducing inflammation, decreasing tissue scarring, and its assistance with reducing the risk of diseases like type 2 diabetes, heart disease, and fatty liver disease. Listen in as we discuss the important role that C-15 might play in mood disorders and cognitive health, as well as the implications it may have on skincare science in the future. The future of C-15 research could help personalize supplementation for optimal health outcomes and better dietary recommendations, while potentially addressing deficiencies more effectively. What we discuss: (4:46) An introduction to C-15, the first essential fatty acid to be discovered in 90 years (8:11) Understanding dolphin aging and health, and its impact on C-15 fatty acid (11:44) How Dolphins diet impact their levels of C-15 and downstream healthy aging benefits (13:47) The benefits of C-15, the stable fatty acid, on our cells (20:01) C15 and it’s holistic health snapshot in conjunction with diet and exercise (25:42) Success stories from users of C-15 and the anti-aging benefits of taking C-15 (30:23) How C-15 and fatty acids impact brain health (35:18) How to properly dose C-15 for maximum benefits on your health (38:59) Balancing omega-3s for mood regulation (44:20) C-15 positives and negatives, and why continuing studies are emerging new benefits (47:30) Cell death and how C-15 repairs the mitochondria, amongst other benefits (49:06) Biostacking and the fad of combining therapies (56:35) The opportunities of C-15 to help with mental and cognitive health, as well as potentially skincare Dr. Stephanie Venn Watson is a serial entrepreneur who has successfully launched Epitracker, Seraphina Therapeutics, two clinical research programs within the Department of Defense and non-profit sector and founded public health education programs in the community and at the Centers for Disease Control and Prevention. Her novel approach to discovering therapeutic candidates for animals and humans has been featured on NPR’s Science Friday, CBS, BBC, National Geographic, Biocom’s Annual Dinner (2014), J&J Innovations: Powerful Ideas Series (2015), San Diego Venture Group’s Hot Topic Series (2015) and Cool Companies (2017), LA BioMed Innovation Showcase (2016), and San Diego’s Innovation Showcase (2017). She has over 60 peer-reviewed scientific publications and book chapters and is the lead inventor on over 40 issued and pending patents. For her entrepreneurial work in the health industry, Stephanie was awarded the Department of Human and Human Services Secretary’s Award for Innovations in Disease Prevention and Health Promotion. To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Dr. Stephanie Venn Watson: Seradina Therapeutics: https://seraphinatherapeutics.com/ Resources: Spermidine research:

Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process. In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses genomic instability and how it accelerates aging at the cellular level, leading to visible signs like wrinkles and loss of elasticity. Learn about the innovative tools that are available to combat the visible signs of aging. Master the art of aging gracefully with a thoughtful dialogue on the importance of smart sun exposure, the power of NAD precursors and skin health from the cellular level up! What we discuss: (1:02) An introduction to genomic instability (2:50) Extrinsic aging and its effect on the skin (4:24) Biohacking strategies for saving your skin from extrinsic aging and external aggressors (6:11) Genoprotectants, what they are and how you can use them to protect your cells from damage (7:54) The repair process, and why autophagy is so important To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Did you know that it is believed that we were not evolutionarily programmed to age? That our bodies were made to reproduce and then essentially be depleted of the nutrients needed to stay youthful and feeling our best? Neurohacker is working to help bring new science to daily supplements, providing us with options to stimulate those depleted nutrients and molecules to decrease the speed of aging. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Greg Kelly to discuss Neurohackers new NAD boosting stack, and how the powerhouse molecule of NAD fuels our cells, safeguards our DNA, and is synonymous with aging. Listen in and we examine the nuances of NAD’s role in energy production and DNA repair, revealing the intricate network of metabolites and precursors that keep our bodies’ engines running. Learn strategies for personal health and daily rituals that can enhance NAD levels and your overall well-being. What we discuss: (01:27) The Neurohacker Collective and the new NAD boosting stack to enhance your performance (06:45) How NAD impacts your DNA and senescent cells in your skin affect your entire body. (9:03) A brief history of molecules, NAD in the 90s to its use and new science now (12:36) NAD, a network of molecules that neurohackers are working to support to halt aging effects (16:29) NAD levels and ATP production as we age (18:33) Why stress leaves a scar, and how CD38, ATP and NAD all play a role in your appearance (20:51) Evolutionary theories about aging and why we can’t out-eat the nutrients we need to feel our best (26:51) How the body responds to stressors, similarly to plant’s responding to the environment (30:03) How cells choose multiple ways to do a job, and how we can support them (37:09) Magnesium and ATP, how they impact your cellular function (40:24) Aquaman magnesium and resveratrol, what they do for your cells (45:56) Intensity and time, and their impact on the performance curve (53:02) NAD and its impact on metabolic health (59:03) The optimal times to take NAD to maximize results (01:03:42) What to eat to support your NAD production To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Dr. Greg Kelly: Shop the Neurohacker Collective: https://neurohacker.com/shop/qualia-nad Instagram: https://www.instagram.com/neurohacker/ Gregory Kelly is Director of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health. Resources: Spermidine research:

Are you currently using NAD in your skincare routine? As we age, the levels of NAD in our bodies naturally decline and play a factor in both decreased energy levels and more visible fine lines and wrinkles. The good news? You can make a major impact on your NAD levels with simple lifestyle changes like exercising regularly, eating a balanced diet rich in foods like fish and vegetables, as well as minimizing alcohol consumption. In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, talks through what NAD is and why it should be utilized in your skincare routine. Amitay also discusses how UV external aggressors like UV rays, pollution, and blue light threaten to deplete our NDA and harm our DNA. Listen in as we learn that skincare and beauty are not just the foundation of outside appearances, but the ability to foster an internal, holistic, and healthy environment where your skin can thrive despite the challenges that may be posed by the outside world. What we discuss: (01:40) An introduction to NAD - the powerhouse molecule that has been a game changer for health, wellness and maintaining youthful, radiant skin (3:35) NAD and why environmental aggressors break down our skin, showing signs of aging (6:06) The impact of NAD in our expression of DNA and how it helps fuel enzymes to repair damage (8:18) DNA starvation causes dysfunction in the skin (11:19) How Young Goose is revolutionizing skincare through NAD (12:18) How serums and creams can protect and enhance your skin against environmental stressors (14:49) How the NDA molecule is broken down to be used in a lipid layer for skincare To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

What would you do if all the essential vitamins you needed to hack aging were $438? Hopbox is revolutionizing health and wellness by stacking essential vitamins in one pack for you to consume, versus having to purchase hundreds of dollars worth of different vitamins. Changes to your vitamin intake can have long-lasting effects like better energy, deeper sleep, and even improvement in your metabolism due to increased mitochondrial production. In this episode of the Biohacking Beauty podcast, deep dive into the science of vitamins with Amitay, CEO of Young Goose, and Dr. Amy Killen, founder of Hopbox. Learn why not all supplements are created equal and why specific combinations of vitamins can impact our adaptability. Dr. Amy Killen draws connections between cellular care, radiant skin, and improved sexual health - all through daily supplementation. Start making deposits into your health and watch the dividends pay off in energy, metabolism, and skin health, as Amitay and Dr. Amy Killen connects the dots between cellular care and the holistic well-being of our bodies. What we discuss: (7:52) An introduction to Dr. Amy Killen and how her experiences led to biohacking (9:50) The Hot Box story: why quality ingredients matter (14:55) Investing in a better product for a better future you (17:46) Embracing your control mindset over aging (22:29) Resveratrol and how it may be overrated when it comes to antiaging (30:32) The Robin Hood vitamin, and how compounding vitamins can address various aspects of aging (42:17) How Hopbox can positively impact skin and sexual health (47:51) Supplements and their impact on essential lifestyle: sleep, exercise, and nutrition (52:41) Incorporating supplements into your daily routine for overarching skin health Dr. Killen is a leading regenerative medicine and longevity-focused physician. She is a clinical practice owner, educator, entrepreneur, and international speaker who focuses on aspects of health previously found at the margins - sexual health, skin health, hormones, longevity promoters, and stem cells. Dr. Killen is the founder of the Human Optimization Project (HOPBox.life) and is on the core team of Reputable.health. To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Dr. Amy Killen: Instagram: HopBox Life: https://hopbox.life/ Use code YOUNGGOOSE for 20% OFF your first purchase. Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Have you ever considered that no one solution or supplement can solve your potential health problems? The same is true even with your skin. Our biology is quite complex, and even within the biohacking space, we should consider that small changes can make a huge difference to our biology. In this episode of the Biohacking Beauty podcast, navigate through the cutting-edge intersection of neuroscience, fitness, and technology as Amitay, CEO of Young Goose, and Jean Fallacara discuss the secrets to beauty and longevity. Learn how brain optimization is essential to unlocking your potential and how you should establish a baseline of health before dabbling into advanced biohacking techniques. Amitay and Jean also discuss the future implications of biohacking and health technology with insights on wearable tech’s potential to truly aid the average consumers' perspective of their health and wellness by monitoring glucose levels in place of step counts, plus much more. What we discuss: (05:15) How biohacking can improve health and skin vitality (12:49) What extreme longevity looks like, and how early action to skin renewal can cause you to look more frail (18:11) Will manipulation of biology cause additional future health problems? (24:03) Peptides and Ozempic: the loss of ethics (29:27) Marketing weapons in the biohacking space (35:27) Being at peace without noise for the ultimate state of enlightenment (45:32) Glucose monitors the future of health tracking over fitness wearables (50:04) How life extension brings more wealth to the world (56:28) Skincare advice from a biohackers perspective Known as Cyborggainz, born in France, Jean Fallacara is a Serial Entrepreneur, Scientist, Athlete, Public Speaker, Art collector & Master of Endurance- Engineer in biotechnology with a specialization in virtual reality and augmented reality from MIT. To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Jean Fallacara: Website: https://jeanfallacara.com/ Instagram: https://www.instagram.com/cyborggainz Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Did you know that as a woman your body’s receptiveness to fitness fluctuates based on your menstrual cycle? According to Dr. Stephanie Estima, women should look at their monthly cycle as a report card for health, using the cycle to make informed choices that resonate with the bodies' natural rhythms. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses the holistic view on women’s health and fitness and the impact that it has on aging with Dr. Stephanie Estima. Listen in as they unpack the benefits of aligning self-care practices with hormonal fluctuations, and learn why the right timing can make all the difference in achieving peak performance and beauty, Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie. What we discuss: (00:06) How your metabolism can impact your skin wellness (12:17) Uncover the misconceptions about health and fitness, and why your cycle is a report card (20:26) How your skincare and workout routines should be synchronized with your menstrual cycle (32:05) Muscle building, and unexpected benefits for females when they focus on maintaining strength (44:06) Why strength training is crucial for individuals in their late 40s, 50s, and 60s (53:26) Discover how the connection between sugar consumption can affect skin elasticity and collagen production (1:07:00) The minimum amount of protein needed per pound of ideal body weight (01:12:41) How the body uses amino acids to repair and create new tissue, while also providing a number of additional benefits To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Stephanie Estima: Website: https://hellobetty.club/ Instagram: https://www.instagram.com/dr.stephanie.estima/?hl=en Podcast: https://hellobetty.club/podcast Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Is genetic testing a future key indicator for achieving optimal skin health? With the emergence of cutting-edge software, we now can minimize the guesswork regarding our generic insights. However, it is not a foolproof system… yet, as there is a vital difference between data-driven health solutions and faulty tests. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, catches up with Joe Cohen, the founder of Self Decode, to discuss the evolution of personal health optimization through data analysis and technology. Hear from Joe as he recounts his own experiences with self-experimentation and how it paved the way for improved health. Listen as Amitay and Joe discuss the intricacies of genetic testing and metabolomics, as well as how important real-time data can craft individualized health strategies. Joe Cohen is recognized as a biohacker and entrepreneur who has helped over 150,000+ customers achieve optimal health using the most advanced genetic analysis. What we discuss: (1:30) Growing up with health problems and biohacking (15:22) Experimenting with your health and trusting the data (23:23) What is Self Decode and how it can help identify opportunities in your health (31:49) The snipping of genetic code and why you should proceed with caution (37:02) Why supplements are not the answer to your health problems (43:50) The dimensions of mapping your goals and using genetic testing to achieve them (53:38) How genetic testing can impact skin health (1:06:57) Metabolomics and amino acids, and the role they play in your health (1:19:12) Health education and the gap within the healthcare system To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Joe Cohen: Instagram: https://www.instagram.com/mrbiohacker/?hl=en Self Decode: https://selfdecode.com/?utm_source=Instagram&utm_medium=joe_social&utm_campaign=linkinbio&nab=1&utm_referrer=https%3A%2F%2Flinktr.ee%2F Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Did you know that the skincare you are using may be providing you with results, while harming the other systems in your body? Biohacking skincare is a holistic and proactive way to optimize skin health and appearance through personalized experimentation. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, connects with Jodi Duval to discuss the Young Goose story and how leveraging scientific research and innovative techniques can lead to achieving desired results from your daily skincare routine. Explore the key ingredients that make Young Goose unique in the skincare industry, as well as Amitay’s recommendations for what mechanisms are revolutionizing skincare. Jodi Duval is a naturopathic physician and CEO of HOMeHOPe, a nonprofit organization teaching doctors and practitioners a foundational approach to health. What we discuss: (01:21) The story of Young Goose and importance of biohacking skincare (09:43) The importance of the skincare results you want without harming other systems in the body (21:42) Defining the hallmarks of aging, and how key ingredients play a role in skin maintenance (33:33) The impact of peptides on the skin (44:55) Resolving skin trauma, and the impact that trauma can have on the skin (58:36) The negative effects of chemical sunscreen on skin and why you should avoid it (1:08:12) The power of quality ingredients to fuel the skin (1:15:16) The world's strongest antioxidant that rebuilds your skin barrier, and how Young Goose is biohacking it To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Jodi Duval: Instagram: https://www.instagram.com/jodi.duval/ Website: https://homehope.org/ Podcast: Revital Health

Did you realize that subtle cosmetic enhancements through plastic surgery can aid in facial rejuvenation? Embracing a holistic approach to plastic surgery yields more natural and long-lasting results while also reducing recovery time and extending the efficacy of the procedure. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Cameron Chesnut to explore how minimally invasive cosmetic enhancements can achieve facial rejuvenation. We delve into the notion of 'perception drift' concerning facial fillers and underscore the significance of striking a balance between surgical and non-surgical interventions. Dr. Cameron Chesnut is recognized worldwide as a key opinion leader and innovator in both minimally invasive and non-surgical cosmetic procedures. His training background is uniquely cross-pollinated with integrated fellowship training in facial plastic surgery, oculoplastic surgery, dermatologic surgery and general plastic surgery. What we discuss: (0:36) A holistic approach to plastic surgery to benefit consumers. (5:57) The classification of qualitative (non-invasive procedures) and quantitative (invasive procedures. (8:50) Proactive plastic surgery to lengthen results through aging. (16:41) The impact of injectors and easy go-to cosmetic procedures on aging, and how injectors can change the movement within the face over time. (35:15) How overall functional health impacts the quality and longevity of surgical procedures. (46:40) The future of plastic surgery and redefining anti-aging through more minimally invasive surgeries. (53:54) A holistic approach to health to positively impact your skin and appearance, with key daily practices to be conductive to anti-aging. To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Dr. Cameron Chesnut: Instagram: https://www.instagram.com/chesnut.md/ Website: https://www.clinic5c.com/ Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Ageless beauty is not an elusive concept reserved for the chosen few with perfect genetics or those who follow strict diets. It is accessible to everyone who is willing to listen to their body, respect its needs, and embrace a holistic approach to health that includes mind, body, and spirit. It's about the synergy of lifestyle choices, from what we eat to how we move, and how we manage stress and environmental factors. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Mark Young, CEO of Rise Agency, to discuss the importance of taking a holistic approach to health and beauty. We discuss the role of personal health narratives and lifestyle choices in wellness and beauty and the intricacies of genetics, diet, and lifestyle on skin health. Mark Young, CEO of Rise Agency, is an entrepreneur, educator, author, and philanthropist noted for his explorations in marketing for biohacking and health optimization. His story is a testament to his drive for self-improvement and his dedication to understanding the correlation between lifestyle and health. What we discuss: (0:02:06) - The intersection of professional and personal dedication to wellness and aesthetics, including the role of biohacking and health optimization. (0:14:07) - The holistic approach to health, diet, detoxification, exercise myths, and the interconnectedness of bodily systems for preserving youth. (0:23:47) - Reflection on the philosophy of striving for excellence, the importance of commitment, setting challenging goals, and the concept of "active meditation" for personal growth. (0:32:59) - The significance of genetics, skincare, nutrition, and environmental factors on skin health, and the importance of foundational health practices. (0:46:21) - Addressing a listener's question about Profhilo, a hyaluronic acid-based skin treatment, and discussing skin biochemistry, the importance of treatment purity and safety, and patient awareness. To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Mark Young: Instagram: https://www.instagram.com/themarkyoung/ Website: https://www.ryzeagency.com/ Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Spermidine plays a powerful role in our health and longevity, but why should we integrate it into our skincare routine to achieve a radiant, youthful glow? In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Don Moxley, an expert in longevity and performance optimization, who dives into the benefits of spermidine, a polyamine compound. This exceptional ingredient enhances both internal health and external beauty, providing a holistic approach to skincare that is both revolutionary and deeply rooted in the science of cellular regeneration. We discuss the potency of spermidine, which enhances cellular function and combats skin aging in a fusion of regenerative medicine principles and modern skincare. We also underscore the significance of maintaining a balanced lifestyle for optimal skin health, including the ways in which resilience-building and mindful choices can mirror the benefits of an effective skincare routine. Finally, we explore the world of personalized skincare and topical applications as means to enhance beauty and health, emphasizing the importance of finding a balance between internal and external approaches for optimal efficacy and radiance. Don Moxley is an exercise physiologist and Director of Applied Science and Brand Development at Longevity Labs, a nutritional supplement company founded in Austria. Their flagship product is SpermidineLife, a daily nutritional supplement that has been shown to trigger a key element of longevity, autophagy. What we discuss: (0:02:07) - How aging is a multifaceted process and the introduction of Young Goose’s new skincare products with spermidine (0:14:24) - The layered approach to aging and beauty and how incremental lifestyle changes help with resilience (0:22:55) - Spermidine's properties, the concept of the entourage effect, and the importance of spermidine in skincare (0:36:44) - Stress, perspective, and healthy living, and the importance of marginal techniques for extending life and the interconnectedness of mind and body (0:43:09) - The transformative power of cellular care in skin aging, regenerative medicine, and the role of spermidine in cellular maintenance and skin health. (0:58:09) - The impact of spermidine on cellular health and the importance of timing in supplementation, especially for individuals over 50 (1:01:39) - Addressing aesthetic procedures and the importance of considering both internal and external factors (1:17:00) - Q&A on managing rosacea, gut health, and the effects of radiofrequency treatments like Morpheus 8 on skin texture and collagen production To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Don Moxley: LinkedIn: https://www.linkedin.com/in/donmoxley/ Instagram: https://www.instagram.com/spermidinelife.us/ Website: https://spermidinelife.us/ Resources: Spermidine research: https://www.longevitybioresearch.org/ Spermidine in health and disease:

There's no denying the profound impact technology can have on our health and wellness, but can it really merge with ancient healing practices to optimize our well-being? In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Alyssa Blue, an aerospace engineer turned wellness innovator, shares how she is aiming to achieve this with her groundbreaking Align Mat. This innovative tool marries the benefits of modern technology with the healing properties of Earth's natural frequencies, providing a holistic approach to wellness that is both revolutionary and deeply rooted in time-tested wisdom. We discuss the Align Mat, which combines PEMF therapy and far-infrared heat in a blend of ancient healing practices and modern technology. We also explore the importance of maintaining a connection with nature for optimal health, including the ways in which technology like the Align Mat can replicate the benefits of natural environments. Finally, we delve into the world of biohacking and PEMF therapy as means to enhance human performance and health, underlining the necessity of finding a balance between low-intensity and high-intensity treatments for optimal safety and efficacy. Alyssa Blue is a Functional Diagnostic Nutrition Practitioner and cofounder of LYFEH2O water systems & ALIGN Quantum Mat. What we discuss: (0:02:08) - Alyssa Blue's transition from aerospace engineering to wellness innovation and the introduction of the Align Mat with PEMF therapy and far infrared heat. (0:14:47) - The complex relationship between humans and nature, and the healing effects of the Schumann resonance on our well-being. (0:19:51) - The role of biohacking and PEMF therapy in enhancing human performance, and the benefits for pain reduction, wound healing, and relaxation. (0:28:59) - Using PEMF therapy mats with adjustable hertz settings for both elite athletes and individuals with chronic inflammation, and the importance of natural frequencies. (0:38:27) - The multifaceted benefits of using a PEMF mat, setting your vibrational frequency, and the importance of taking a moment for oneself. (0:51:19) - Low vs high-intensity healing devices, safety concerns, and the cumulative benefits of gentle frequencies. (0:55:48) - Pain management, skin health, and the need for medical clearance when using extremely low-frequency devices for specific populations. (1:01:21) - Causes of premature skin aging, the significance of skin type and consistency in using anti-aging products, and holistic health practices to support skin health. To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Alyssa Blue: Instagram: https://www.instagram.com/myalignmat/ Website: https://myalignmat.com/

Even though we can’t halt the aging process entirely, science and wellness practices have converged to offer us a glimpse into the potential of extending our vitality and well-being beyond what was once thought possible. The promising advancements in stem cell therapy, particularly in the fields of fertility and skin rejuvenation suggest that we may be able to slow down the physical and aesthetic signs of aging. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Zack Varkaris, a marine biologist turned biohacker. Zack explains how by turning the clock on female reproductive abilities, we can turn the clock on skin rejuvenation and overall wellness. We discuss the exciting potential of stem cell therapy in rejuvenating fertility and skin health, which could extend human lifespan up to 125 years. We also explore the deep connection between emotional well-being and physical health, emphasizing the importance of personalized health and wellness strategies. Finally, we advocate for a holistic approach to anti-aging and wellness, discussing the importance of maintaining sexual reproductive abilities. Zack Varkaris is a biologist, author, founder, and scientific director of Austin Biotec. What we discuss: (0:00:08) - The intersection of fertility rejuvenation and skin care, insights into delaying menopause and organ vitality through stem cell therapy and Zach shares his journey from PRP to stem cell treatments. (0:14:50) - The significance of a biological baseline and targeting aging with stem cell therapy, and the potential of extending human lifespan by rejuvenating specific body parts (0:31:56) The importance of emotional health in personal development and fertility treatments and how to tailor health and wellness strategies through personality tests and mental health assessments (0:39:08) - The impact of aesthetics on personal perception and society and the importance of positive self-image on psychological well-being To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Zack Varkaris: Schedule a consult: https://www.austinbiotec.com/ Marula oil: https://kalaharigold.com/

Discover the little-known compound that is about to take the biohacking and beauty world by storm. From its fascinating role in cellular autophagy to its potential in enhancing skin health and longevity, spermidine is emerging as a compelling compound. In this episode of the Biohacking Beauty podcast, Amitay, the CEO of Young Goose, shares insights into the potential of spermidine for skin health and longevity. He explains the science behind spermidine and how it can help to renew and maintain cellular health. He shares how spermidine can be easily integrated into your daily routine through diet and supplementation, and how you can optimize its benefits with complementary lifestyle habits. He also addresses misconceptions of Spermidine and emphasizes the importance of a well-informed approach when incorporating it into your routine. Amitay also shares how Young Goose is at the forefront of this new frontier and is pioneering the development of skincare products that contain spermidine. By incorporating these products into your skincare routine, you can unlock the full potential of spermidine and take your beauty routine to the next level. Join the experts like David Sinclair, who have already recognized the potential of spermidine. What I discuss: (0:02:10) - The benefits of spermidine, a compound for body rejuvenation, particularly for hair, skin, and nails, and its role in activating autophagy, the body's cellular recycling system (0:20:14) - The balance between peak performance, resilience, and longevity in athletes and its impact on health and skincare, and the use of spermidine in skincare products for enhanced skin health (0:33:29) - Spermidine in skincare, its potential health benefits such as improved cardiovascular health and brain function, and the importance of its full-spectrum form (0:45:18) - Spermidine's role in cellular autophagy, its benefits for skin health and longevity, and potential risks with synthetic supplements, and the importance of a balanced lifestyle, including intermittent fasting and proper skincare, for optimal performance To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

In the pursuit of lifelong wellness, we are constantly seeking ways to enhance our health, slow the aging process, and optimize our body's natural functions. Biohacking and peptides are not just about longevity but enhancing the quality of life and embracing the body's innate capacity for self-repair. In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. We discuss the role of peptides in health and anti-aging, with a particular focus on compounds such as GHK-CU that promote youthful gene expression and overall wellness. We delve into our personal health journeys, the biohacking movement, and the importance of lifestyle choices in health optimization in supporting the body's natural healing processes and achieving both longevity and high quality of life. Nathalie Niddam is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. She is also the host of the Biohacking Superhuman Performance podcast featuring cutting-edge guests in the fields of Longevity, Health Optimization, and Biohacking. What we discuss: (0:14:12) - Natalie's personal journey into biohacking and the discovery of peptides, the founding of a Facebook community, and her evolution into a leader in peptide research (0:24:03) - The intersection of biohacking and anti-aging, medical technology, prevention, and the pursuit of enhanced performance and quality of life. Personal definitions of optimal performance and investments in health and appearance as we age (0:34:35) - Skincare, peptides, and the balance in skincare routines. The importance of varying applications and intermittent use of repair peptides to maintain skin health (0:43:43) - Benefits of spermidine for hair, skin, and nails, and GHK-CU's multi-faceted anti-aging properties, health optimization strategies including the use of supplements (0:55:26) - The significance of body communication for targeted repair and healing, managing inflammation through lifestyle choices, and acknowledging the body's priority in healing needs (0:58:33) - Using peptides and bio-regulators for comprehensive health optimization, the importance of cycling through bio-regulators, essential amino acids, and supporting the immune system for overall well-being To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Nathalie Niddam: Website: https://www.natniddam.com/ Instagram: https://www.instagram.com/nathalieniddam/ Community: https://www.natniddam.com/bsp-community Podcast: https://www.natniddam.com/podcast Facebook group: https://www.facebook.com/groups/462749384302295

The so-called 'pregnancy glow' is not a myth. It's a physiological phenomenon that can leave some expectant mothers with a radiant complexion. However, these same hormonal changes that give a pregnancy glow can also lead to less welcome effects, such as acne and melasma. In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia discuss the hormonal influences on the skin during pregnancy and how to manage conditions like acne and melasma. Learn safe skincare practices for expectant mothers, what to avoid during pregnancy, effective skincare ingredients and routines to combat common skin issues, and the adoption of healthy habits that support both maternal and fetal well-being for a beautiful pregnancy experience. What we discuss: (0:02:09) - How pregnancy hormones like progesterone and estrogen lead to the 'pregnancy glow,' acne, and melasma, and advice for maintaining youthful skin during pregnancy (0:12:47) - The causes of stretch marks and other skin changes like acne and melasma, and solutions for sleep and stress management, which can impact skin health (0:31:00) - Various treatment options for melasma are explored, including Bio-Retinol, chemical peels, and laser therapies, and the importance of a holistic approach to skin health highlighting the balance between immediate improvement and long-term skin resilience (0:45:33) - The role of vitamin C in preventing melasma and the importance of avoiding certain skincare ingredients during pregnancy plus safer alternatives (0:52:39) - Safe skincare ingredients for common pregnancy-related skin issues and personal skincare adaptations for melasma prevention (1:01:34) - Adopting healthier habits during pregnancy, the benefits of gentler skincare, meditation, improved sleep, and a healthy diet for skin health and the baby's development To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare Resources: Darnell Cox: Unlocking the Secrets to Anti-Aging podcast episode: https://podcasts.apple.com/us/podcast/darnell-cox-unlocking-the-secrets-to-anti-aging/id1552026927?i=1000621612292 Collagen Stimulation Through Facial Rejuvenation Treatments: https://podcasts.apple.com/us/podcast/collagen-stimulation-through-facial-rejuvenation-treatments/id1552026927?i=1000618591960

Research has shown that the gut microbiome plays a critical role in our overall health, including the health and appearance of our skin. In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Martha Carlin, a visionary thinker and trailblazer in the world of holistic health and gut health. Martha's pioneering research into the complex interplay between diet, gut health, and overall wellness has revolutionized our understanding of personal health and skin health. In this episode, we discuss the significant correlation between gut health and skin vitality, the crucial role of a balanced gut microbiome in overall wellness, and the importance of personalized health and beauty strategies for optimal gut and skin health. Martha Carlin is the founder of BiotiQuest. Driven by a deep love for people and the planet, she has emerged as a thought leader, innovator, and out-of-the-box problem-solver in the field of microbiome research. Martha's unique perspective connects the dots from soil to food to our guts and our brains, unraveling the complex web of connections that influence our health. What we discuss: (0:00:09) - The significant role of gut health in systemic diseases like Parkinson's and its link to skin conditions, the concept of molecular mimicry and its connection to disease processes is explained (0:13:00) - The effects of specialized probiotic formulas on IBS, diabetes, and skin health, how a clinical trial shows improvements in insulin sensitivity and metabolic health, and the role of bacterial strains in gut health (0:19:26) - SugarShift, a product targeting metabolism and subclinical inflammation, especially for the keto community, the development of products for cardiovascular health, gut restoration, and sleep challenges, along with the use of the BioFlux model. (0:29:43) - The preventative health market's evolution, the role of antibiotic history in product choice, and the benefits of combining prebiotics with bacterial formulas (0:40:24) - The relationship between agriculture, environmental sustainability, and human health, with a focus on Ancient Organics Bioscience's soil formulations, and the impact of diet on gut health and skin (0:45:41) - Balancing vitamin D synthesis and skin protection, along with tips on reducing skin bruising and the importance of sunscreen, and the potential impact of oral senolytics on skin senescent cellshttps://biotiquest.com/ To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Martha Carlin: BiotiQuest: https://biotiquest.com/ Ancient Organics Bioscience: https://www.ancientorganicsbio.com/shop/ Email: info@biotiquest.com