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Health & Wellness Podcasts
Supporting women through the self-love journey, where you’ll learn to enjoy food and love your body! End Dieting! Are you ready for some real talk about Radical Self-Love? I'll be talking about and talking to guests about all things related to loving yourself unconditionally and the benefits of self-love, how to really love yourself, and how to let go of all the dieting culture. Topics include Mindset, Radical Self-Love, Freeing yourself from Diet Culture, Your Habits, Stress Relief, Spreading light on your shadows, Intuitive Eating, Change Relationship with food, Elimination Protocol to Find Hidden Food Sensitives (science not weight-loss) And so much more! CONTACT JENN: jenn@jdragonette.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Supporting women through the self-love journey, where you’ll learn to enjoy food and love your body! End Dieting! Are you ready for some real talk about Radical Self-Love? I'll be talking about and talking to guests about all things related to loving yourself unconditionally and the benefits of self-love, how to really love yourself, and how to let go of all the dieting culture. Topics include Mindset, Radical Self-Love, Freeing yourself from Diet Culture, Your Habits, Stress Relief, Spreading light on your shadows, Intuitive Eating, Change Relationship with food, Elimination Protocol to Find Hidden Food Sensitives (science not weight-loss) And so much more! CONTACT JENN: jenn@jdragonette.com
Language:
English
Episodes
Burnout, low libido, and your health with Dr. Renee Wellenstein
9/7/2021
Dr. Renee is a double board-certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout.
Throughout her journey, she has had her fair share of obstacles and has mastered the art of leaping into transitions with each pivot! Now Dr. Renee empowers women to take control of their health, jumpstart their...
Duration:00:47:22
Journey back to Health with Kelly Statema
8/31/2021
Today we talk to Kelly about her journey in Health. How she went from fighting a thyroid issue, teenage eating disorders to making peace with food and movement.
TRIGGER WARNING: We do talk dieting terms in this episode but bring it back to learning to honor your body. D.I.E.T. Did you eat today?
Kelly found that movement and exercise changed her life and really changed her relationships with those close to her. She is now thriving and enjoying every moment of her life.
She has built an...
Duration:00:38:11
Awaken your Inner Magic and tap into True Freedom
8/24/2021
Join the Perfectly Imperfect Entrepreneur Tribe HERE to join us on the Journey Back to Self through the Chakras. We hope to see you there!
Duration:00:30:47
Finding yourself again, Pura Vida changed my life (Part 1)
8/16/2021
I never knew how much I hated myself until I laid on that mat in Nosara, Costa Rica being lead by the Devine Lakshmi Dev.
I had given up so much of who I was to fit in, please others, and not be abandoned. What I didn't realized was sitting there trying to force myself inside someone else's "shoulds" KILLED who I was.
I was a shell walking around on this planet, smiling, cracking jokes, but secretly wondering why I was still here and why I woke up every day. I didn't deserve to take up...
Duration:00:55:46
Your brain patterns hold the key to goal achievement with Adele Spraggon
8/10/2021
Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals.
After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which...
Duration:00:55:46
Success after Domestic Violence starts with Loving yourself with Anna Davidson
8/2/2021
An empowering Female Leader with years of experience in the eCommerce & Digital Marketing space. Anna is an Author of She Made It Happen, Speaker, and Founder of Amazon 101 Academy and Your Freedom Podcast.
Having become an Amazon seller in 2013 in the USA Market followed by Europe her skills lie with understanding Amazon, Building Brands, and creating eCommerce stores. She has taught over 2000 students to build successful businesses through on and offline training programs, and has a...
Duration:00:55:46
Living Well With Depression with Fiona Tate
7/26/2021
Fiona Tate, The Depression Muse, is on a mission to eradicate suicide from the planet. She believes that to achieve this, we have to create a society where we celebrate differences rather than discriminate against them. In line with this, we have to work against self-stigma and discrimination which many people with long-standing depression struggle with.
As The Depression Muse, Fiona works with women who are fed-up with a medical profession that tells them they need to recover from their...
Duration:00:55:46
Put yourself first and you business will grow with Jennifer Jakobsen
7/19/2021
Jennifer Jakobsen is a certified life and mindset coach for mom entrepreneurs with a Master’s degree in Mental Health Therapy. She helps mompreneurs who struggle with guilt, overwhelm, and a lack of balance to find success in business and life while having fun in the process.
As a wife and mom of three girls, who’s worked for many years in the mental health field as a psychotherapist, she has a unique perspective on how to kick the parenting guilt and negative self talk in order to feel...
Duration:00:26:49
How to love yourself despite having learning disabilities with Daria Davis
7/13/2021
Since Daria Ann was a small child, She knew that She was so very different from other because of how her learning challenges and how she viewed life. She knew at such a small age that her soul's divine life purpose was to teach people about love.
In 2016, She had a spiritual awakening experience after domestic violence guided her to remember her life purpose to love herself and to show teach others how to love themselves. This led Daria Ann to discover the divine power of Reiki.By the end...
Duration:00:31:39
Endometriosis: How cooking from scratch changed her life with Liv Austen
7/6/2021
Singer and actor Liv Austen has turned a health issue (endometriosis) into a passion for cooking, by taking control of every ingredient that goes into her meals. Every week she shares something she has learned from cooking from scratch and goes through a recipe she loves, so you can cook alongside the podcast. Her motto is “cook from scratch - your body will thank you.”
Feeding your body, cooking, and learning about nutrition, how food affects your mood and energy and how self-love is also...
Duration:00:38:11
Breaking Free from the Chains: The Truth About Making Money in Today’s World with Dr. Alison J. Kay
6/29/2021
Dr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective. She is an Award Winning, #1 International. Best Selling Author and the Founder of the Vibrational UPgrade™ System.
She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This is reinforced by her ten years in Asia studying subtle energies & ancient wisdom. With 20+...
Duration:00:36:57
Mental Health, Endometriosis, and the GLAD Technique with Lesley Scott
6/22/2021
Lesley is a mental health advocate and endo warrior. She has been battling depression for 20 years and has found a few things that have really helped her with the daily struggle. Today we talk about one of those techniques: The GLAD Method that she has used DAILY to help her through her struggles.
We talk about her story of finding a diagnosis and how she remained positive during a year of healing and surgery.
After making it through to the other side, Lesley now wants to create a...
Duration:00:40:23
Self-love is sharing what is inside you with confidence and without fear with Jessica Cerato
6/15/2021
Truly owning who you are, and celebrating all parts of you: gifts, strengths, challenges, obstacles. Using numerology we can pinpoint patterns in our chart and therefore behavior and then choose to co-create with the universe instead of against it.
Self-love is sharing what is inside you with confidence and without fear, to know that what and who you are as unique and must be shared. What you do is not your worth.
Jessica Cerato is a Certified Numerologist and Energy Strategist. She uses...
Duration:00:33:35
Regain your confidence and trust in self with Amanda Ingram
6/1/2021
Duration:00:31:58
Owning absolutely all of who you are with Jo Bradford
5/25/2021
Jo Bradford spawns from an isolated, off the grid, a compound in Southern Oregon, raised by abusive, drug-addicted, hippie parents. She was a teenage felon, a hotshot barista, a tower engineering project manager, a globe-trotting wine educator, a commercial producer, and now a quantum healer and coach. Jo has a deep thirst for knowledge and loves to share her learnings. Jo adores empowering women. She is an avid supporter of the underdog, an animal rights advocate, a travel lover, and a...
Duration:00:33:35
Self-Love is knowing who you are with Lisa Kindle | Art Soul Living
5/18/2021
Lisa is a Certified Therapeutic Art Life Coach, Artist, and Entrepreneur. She has spent the past 20+ years designing and directing businesses as a Graphic Artist and Creative Consultant.
As a graphic designer, she designed everything logos to dumpster wraps. There were bus panels, billboards, minted medals, and annual reports. She has had her artwork in the United Nations along with several private galleries. Lisa has won design awards such as the ADDY and in (2018) received the Helmsman...
Duration:00:30:26
Help! I feel like my PASSION has FIZZLED OUT... Now what!
5/12/2021
This went down in my free community, THE Perfectly Imperfect Entrepreneur Tribe.
Hope you enjoyed it. We would love to have you in the commnity!
Together we RISE!
Duration:00:25:03
Change starts with awareness with Raditia Lasry
5/4/2021
Raditia Lasry is born in Switzerland, her mom is Indonesian, and her dad is from Germany. At an early age, she loved anything that moves and engaged her heart, like dancing and singing. Eighteen years ago, she came to NY to attend a dance school.
After getting married seven years later and having trouble finding a job, she certified as a yoga teacher in 2010. Nine years later, she received her BA at Purchase College.
She found her purpose in teaching mindfulness and creating Mindful Being,...
Duration:00:34:04
Your Confident Self Awaits when you Tune-In with Claudia-Sam
4/27/2021
Claudia-Sam is a Soul Coach for driven women who are stuck with where they're at in life, who feel like they've lost sense of who they are and who feel unfulfilled, and who don't know how to put themselves first without feeling guilty. She supports them to trust themselves, be the "so much more" they know they can be, make decisions about their life that they're happy with (even if they're afraid of judgment from others), and helps them to put themselves on their to-do list and feel good...
Duration:00:25:58