The Light Within-logo

The Light Within

Religion & Spirituality Podcas

The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.

Location:

United States

Description:

The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.

Language:

English


Episodes
Ask host to enable sharing for playback control

148. How to Ignite your Sex Life & Close the Orgasm Gap with Eve Hall

5/27/2024
In this episode, Licensed Physical Therapist & Health Coach Eve Hall talks about her journey to sexual healing, tips to feel more turn on now & how to close the orgasm gap in your relationship. Connect with Eve: Her Podcast Instagram About Eve: Eve is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health! Eve is the Host of a podcast called (said in a sexy voice) Please Me! where she covers all sorts of topics related to sexuality such as Safe Sex, Kink and Fetish, Orgasms, Big Clit Energy, Relationship Options and so much more! She is the creator of the growing Orgasm Revolution where she aims to bring awareness to the orgasm gap, and close women's orgasm gap one person at a time with education, awareness and communication. New FREE 5-day Mini-Course: The Cyclical Microdosing Method for mystical women who want to deepen their feminine healing journey AND have a better period. GET IT HERE. Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:37:18

Ask host to enable sharing for playback control

147. Integrative Reiki for Deep Inner Healing with Jassy Jackson

5/20/2024
In this week's episode, Jassy Jackson shares her transformative journey with reiki & how it led her to her soul's path. Jassy Jackson is a passionate energy alignment specialist dedicated to helping individuals realign with their authentic selves. With a Master's degree in Organizational Psychology and over 15 years of experience as an executive leader in tech, Jassy brings a unique blend of traditional psychology, shamanic rituals, and curandera training to her holistic teaching approach. Drawing from her own journey of healing fibromyalgia, depression, and anxiety, Jassy understands that true healing comes from within, supported by various practitioners and methods. Through her business, Crysta Luna, Jassy creates a safe space for transformation, healing, and the creation of new pathways in her clients' lives. Her mission is to empower others to find their passion and live their most authentic life by providing a different perspective and leveraging the right tools for personal growth and alignment. Connect with Jassy: Instagram Website New FREE 5-day Mini-Course: The Cyclical Microdosing Method for mystical women who want to deepen their feminine healing journey AND have a better period. GET IT HERE. Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:37:06

Ask host to enable sharing for playback control

146. Facing the Fear of Being Yourself with Jessica Marie

5/13/2024
In this week's episode, Life Coach Jessica Marie shares all the ways we can face the fears of being our truly authentic selves & offers some wonderful actionable steps to helping you move forward even in the midst of sometimes scary deep growth. Connect with Jessica Marie: Instagram FREE BUNDLE - Surrender to Flow 3 coaching calls https://calendly.com/jessicamariestep/-clarity-session Website: www.jessicamariestep.com New FREE 5-day Mini-Course: The Cyclical Microdosing Method for mystical women who want to deepen their feminine healing journey AND have a better period. GET IT HERE. Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:45:50

Ask host to enable sharing for playback control

145. Integrating Science & Spirituality with Constantin Bo Morun

5/6/2024
In this episode, Holistic Life Empowerment Mentor & Coach Constantin Bo Morun shares his journey of healing, his spiritual awakening and how psychedelic medicine is helping him shine a light on the world. Follow Constantin: Instagram Listen to his podcast, Unleash Thyself Website Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:01:03:31

Ask host to enable sharing for playback control

144. Fueling your Body for your Soul's Mission with Chef Mareya

4/29/2024
In this week's episode, Chef Mareya Ibrahim-Jones (aka the Fit Foodie) shares about her journey with food and how we can all start looking at fueling our body from a place of self-love. Connect with Chef Mareya: Buy her book - Eat like you Give a Fork Instagram Website 7-day Brain Reboot Challenge About Mareya: Mareya Ibrahim, The Fit Foodie, is a nationally recognized food expert, and author of the #1 release book, “Eat Like you Give a Fork: The Real Dish on Eating to Thrive" Mareya is a chef, holistic nutrition coach, author and award-winning entrepreneur and inventor and is the founder of Grow Green Industries, INC. and the co-inventor of the eatCleaner® line of food wash and wipes. Mareya is a signature chef to the NY Times bestseller “The Daniel Plan: 40 Days to a Healthier Life” by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman and a contributor to Recipe Rehab "The Fit Foodie", has appeared in Edible Orange County Magazine since 2011. Mareya is also the host of the podcast "Recipes for Your Best Life", was a featured chef on the Food Network, eHow.com, Livestrong.com. and the Emmy-nominated cooking show, Recipe Rehab. Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:48:52

Ask host to enable sharing for playback control

143. Sobriety, Psychedelics & Nervous System Regulation with Dr. Ariana Macartney

4/22/2024
In this week's episode, Dr. Ariana Macartney shares her story of healing from substance abuse, her journey working with plant medicine & how she's helping clients heal their nervous systems. Dr. Ariana is a naturopathic doctor and trauma-informed psychedelic somatic IFS coach. She specializes in PTSD, depression, anxiety, and substance use disorders. Combining traditional healing with modern techniques, she bridges the gap between mind, body, and spirit. Drawing from her own journey of recovery, Dr. Ariana guides clients to dissolve shame, nurture inner wisdom, and transform their relationship with substances and themselves. Disclaimer: The material discussed in this interview is NOT medical advice and is for educational purposes only. This interview does not promote the use or sale of illicit substances. This interview does not create a doctor-patient relationship between you and Dr. Ariana Macartney. Please discuss with a healthcare professional before making any changes to your diet, lifestyle, and/or healthcare plan. Connect with Ariana: Instagram Her New Program Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:01:01:38

Ask host to enable sharing for playback control

142. Breaking Free from Diet Culture with Rachel Lavin

4/15/2024
In this week's episode, Rachel Lavin shares how she broke free from diet culture & finally learned to love herself - mind, BODY & soul. We'll talk about her journey from personal trainer to body image coach & have lots of laughs doing it. LINKS: BUY HER BOOK CHECK OUT HER WEBSITE Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:45:22

Ask host to enable sharing for playback control

141. Mastering your Energy to Master your Life with Gabrielle Pimstone

4/8/2024
In this episode, energy coach Gabrielle Pimstone breaks down what working with your energy REALLY means & gives us some amazing steps you can take RIGHT NOW to start mastering YOUR energy. Gabrielle is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She narrates her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late make meaningful life change. LINKS: Check out her 28-days to healing immersion INSTAGRAM Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:35:31

Ask host to enable sharing for playback control

140. Awakening Aliveness by Awakening your Womb with Alara Sage

4/1/2024
In this episode, Alara Sage shares ways we can activate our Shakti energy by reconnecting with our womb. We also talk about sex, magic & the lost wisdom of this creative life force energy. Download Alara's FREE eBook: Awakening Aliveness Join Alara's Unity Academy Connect on IG Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:39:12

Ask host to enable sharing for playback control

139. Sensual Embodiment as a Gateway to Healing with Sam Charles

3/25/2024
In this episode, Sam Charles shares all the ways sensual embodiment is a gateway for massive feminine healing. We also talk about her work as a yoni caster and how YOU can also get your own yoni sculpture with Sam. Want in on her retreat? Get the details here (it's happening in April 2024 so if you listen afterwards find Sam on IG to get the latest on her current offerings) Connect with Sam: Website: https://www.sacredspacesstudio.org/ Instagram: https://www.instagram.com/samantha__charles/ Listen to her podcast: https://growaswego.buzzsprout.com Want to activate your healing journey? Follow these 5 steps: 1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP! 2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN 4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Duration:00:48:26

Ask host to enable sharing for playback control

138. How to Stop Fearing Death with Nicole Kerr

3/18/2024
In this episode, Nicole Kerr shares about her near death experience & how a message from God showed her her life's purpose. Connect with Nicole: Website Get the first chapter of her best-selling book, You are Deathless Instagram Other books mentioned in our conversation: The Body Keeps the Score Waking the Tiger Dying to be Me Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Duration:00:47:24

Ask host to enable sharing for playback control

137. Embodying your Inner Goddess with Lauren Leduc

3/11/2024
In this week's episode, mentor & author Lauren Leduc shares all the ways we can connect with and embody our inner goddess. Lauren's approach is easily accessible & down to Earth. She shows how much transformation can occur when we tap into our highest feminine self. Remember to rate this episode, review it & share with someone you love. Connect with Lauren: Free Embodiment Practice Quiz Buy her Book Podcast About Lauren: Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, entrepreneur, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. Lauren’s greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:44:44

Ask host to enable sharing for playback control

136. Finding Safety Together: Fostering Pets Empowers Domestic Violence Survivors with Orazie Cook

3/4/2024
In this week's episode, Orazie Cook shares about the transformative power of helping domestic violence survivors leave their abusers by fostering their beloved pets. This is a unique episode & one we hope inspires you to take action, either to support this incredibly worthwhile foundation - or another cause close to YOUR heart. Support Praline's Backyard Foundation: Find out how YOU can Foster one of these pets Instagram Facebook DONATE NOW Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:29:06

Ask host to enable sharing for playback control

135. Intuition, Mediumship & Accessing Spiritual Gifts with Isabeau Maxwell

2/26/2024
In this episode, Spiritual Coach & Medium Isabeau Maxwell shares ways we can all start tapping into our spiritual gifts. We also discuss the difference between imagination & intuition, how to know if you're psychic & how to connect with your spirit guides. Connect with Isabeau: The SAGE Method Free Intuition Course Instagram YouTube Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:48:00

Ask host to enable sharing for playback control

134. Creating More Intimacy through Tantra with Magda Kay

2/19/2024
In this episode, Magda Kay shares about ways we can create more intimacy through the art of TANTRA & what Tantra REALLY means (and what it doesn't). Listen & share with those you love. Connect with Magda: https://magdakay.com/ Instagram YouTube Buy her Book, No More Faking It Join the School of Intimacy Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:44:23

Ask host to enable sharing for playback control

133. Microdosing to Boost Sensual Self-care with Leslie Draffin

2/12/2024
In this episode, Somatic Psychedelic Guide Leslie Draffin shares about her favorite sensual self-care rituals & why microdosing psilocybin can actually help AMPLIFY those rituals into new habits. ALSO, right now is the PERFECT time to join Leslie's sacred online community, The Sanctuary. Inside, she's hosting EXPAND TOGETHER: 30 days of mindful microdosing from Feb 13- Mar 13. Join FREE for your first month with the code THELIGHTWITHIN Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:11:11

Ask host to enable sharing for playback control

132. Silencing your Inner Critic with Love with Kathryn Ducey

2/5/2024
In this episode, speaker, storyteller and Master Life Coach Kathryn Ducey shares actionable ways we can love our inner critic & meet the mean girl parts of ourselves with love. Connect with Kathryn: https://kathrynducey.com/ IG @kathrynducey Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:49:35

Ask host to enable sharing for playback control

131. Finding our Roots & Rewilding the Feminine with Marissa Lawton

1/29/2024
In this episode, Marissa Lawton shares ways to rewild as a modern woman & offers tips to living a more soul-led life. Connect with Marissa: WEBSITE Take the "what season of re-rooting are you in?" quiz Instagram TikTok Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:32:46

Ask host to enable sharing for playback control

130. Living your Best Alcohol-Free Life with Laura Valvasori

1/22/2024
In this episode, Laura Valvasori shares why she left alcohol behind, the big benefits she's experienced now that she's sober AND how she's helping women just like you leave say 'bye-bye' to booze. About Laura: Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program. Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her otherwise healthy lifestyle. After hitting a breaking point, she decided to "try" going alcohol-free in a quest to feel better. Today, over 3 years later, she lives happily alcohol-free. She is now passionate about sharing what she's learned to guide other women through the journey of shifting to an alcohol- free life. UPCOMING PROGRAMS AND EVENTS: Launching February 1 st , 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful. https://www.lauravalvasori.com/still-me-alcohol-free FREE RESOURCES: Grab a copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non- Alcoholic Spirits HERE Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” you'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! You will also get a copy of Laura’s favourite drink recommendations and a 10% discount code to use for www.clearsips.ca. CONNECT WITH LAURA: Instagram and TikTok at @laura_valvasori Email: me@lauravalvasori.com www.lauravalvasori.com Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:49:15

Ask host to enable sharing for playback control

129. Awakening my Pussy Power (How 31 Days of Pleasure Changed my Life) with Leslie Draffin

1/15/2024
Welcome to season 4 - the realest, rawest & most vulnerable season YET of The Light Within. In this episode, host Leslie Draffin shares about the 31 day challenge she went on in December to experience more pleasure & how it activated her pussy power. She shares about the biggest blocks that came up for her, how it brought her closer to her husband AND why it's helped her unlock her life's purpose. Listen & let us know what you think by leaving a rating, review or comment. AND make sure you check out the new community, The Sanctuary & take advantage of 1 month FREE inside this sacred sisterhood. Connect with Leslie on Instagram: @lesliedraffin @thelightwithinpodcast Email: hello@lesliedraffin.com The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP! Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Duration:00:26:43