Your Next Fifty

Today we are talking to health and life coach,wellness advocate, certified licensed design mapper and essential oil specialist Steph Johnson. And on top of all that, she lives a fulfilling life as well! As a corporate career woman she does it all. Listen in! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Ladies, you are going to want to cross your legs for this episode because our guest is going to make you laugh so hard!! On today's show, we chat with IG sensation and stand-up comedian, Whitney Cicero aka @TheNewStepford. Whitney is a mom of two and started vlogging before it was a thing. With over 50M views. many awards under he belt, and sold out shows, she's the real deal. And, the joy in all this is that she started doing stand-up only a few years ago! SEE HER LIVE: November 11 at the Comedy Store in SoCal. Tickets: www.showclix.com You can watch her funny videos and clips here: IG: @thenewstepford TikTok: @thenewstepford Collaborations: whitney@thenewstepford.com ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Have you ever wondered what would happen if science and spirituality joined forces? That's exactly what our guest, Jess Keating, is all about. Her teachings bring her background in science, shamanism, business together to help you go deeper within and create the business and life you desire. Join us as we chat about money, business and your life's purpose. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Staying fit is a no brainer. As we age, our bodies have different needs. Today on the podcast, we're introducing you to Meg Stickl, owner of AIM Fitness, a national fitness company dedicated to keeping people age 50+ healthy and happy. Listen in to learn tips and tricks for staying healthy at any age! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

In today's episode we are delving into the fear of BEING SEEN with author, ghostwriter and mentor, Samantha Houghton. Samantha shares with us the fears of telling HER own story when she first started writing her book, The Invisible. Girl. Admitted to a psychiatric unit at fifteen, Samantha continued to suffer throughout her adult life with feelings of self-hatred, fear, darkness and not knowing who she was. She used addictions to help her to cope on the outside when the inside was chaotic. She finally found healing and had a burning desire to share this with the universe to give love, hope and inspiration to others in pain. Samantha shares her story graciously and as a mentor, now inspires others to write their own stories. Join us for this engaging episode! Remember, all that you desire is on the other side of fear. http://www.samanthahoughton.co.uk/ https://www.facebook.com/TheInspiring... https://www.instagram.com/memoir_ment... Book, The Invisible Girl: https://tinyurl.com/krpbfja ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Our guest today is a trailblazer in the field of Engineering. She was the first woman to receive a PhD in Engineering from Montreal's Concordia University. In 2018, Dr Gina Cody made a tremendous gift of $15M to Concordia's Faculty of Engineering, and became the first woman to have a faculty named after her in Canada and internationally. She is a role model to women around the world and we are so excited to chat with her today! Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

In her book: Worthy - Boost Your Self-Worth to Grow Your Net Worth, Nancy Levin says that people don't actually have MONEY issues. They have SELF-WORTH issues. Mic drop. We take it a step further and say that perhaps ALL our issues are related to self-worth, and until we decide to choose OURSELVES, our issues will continue to exist. Join us for a very candid and story-filled episode that invites you to think about your own worthiness and the changes that must be made to create the life you desire. Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Welcome everyone to a new series within the Your Next 50 Podcast hosted by Sylvia Otvos. It's called: On The Other Side of Fear and I will be interviewing women who have moved past their fears to create the abundant lives they desire. Does fear hold you back? That little voice in your head that puts you down, questions your abilities and keeps you playing small. But the reality is that EVERYTHING you desire is on the OTHER SIDE OF FEAR! Whether it's a promotion you have your eyes on, or you want to start a business, or you want to find the love of your life, fear often gets in the way of taking action...so we don't get what we desire. In this series, I'll be unraveling people's fears and delving into their stories to find out what was waiting for them on the other side of fear. Today I'm speaking to Business Alignment Mentor Caroline Partridge. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Today's episode is a very heartfelt episode - we are feeling all the feels in this one! Our guest on the show is Kyla Erlandson, a Spiritual Transformational Coach and Breath Work Practitioner. She works with powerful women who desire to live a more conscious and fulfilled life. Kyla helps guide them back to themselves, build self-trust and self-love, and self-acceptance so they can live at their highest potential, and experience the life and relationships they desire. If you are looking to step into your personal power and live in alignment, this show is for you! Join us for stories and transformation. Kyla Erlandson - https://www.kylaerlandson.com/ ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Did you know that when it comes to women being cited in Canadian newspapers, they are cited only 30-32% of the time? Why are women not speaking up? The fact is that many do NOT feel like they are the BEST person to do so. But in reality, they do have the knowledge. They are just not always taking the opportunity to do so. Shari Graydon is a women's advocate, writer, speaker and Founder of Informed Opinions, a non-profit organization that amplifies the voice of women and works to ensure the perspectives and priorities of women in all their diversity are equitably reflected in the news media and integrated into Canadian society. Join us for our talk with Shari, a woman who definitely plays big! Shari Graydon https://www.sharigraydon.com/ Informed Opinions https://informedopinions.org/ ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

In the work we do with our clients, and with ourselves, there is a theme that comes back often: SELF-JUDGMENT. - You want to start an exercise program, but then think you're so out of shape, why bother? You flop on the couch and watch Netflix instead. - You decide you want to start a podcast, but then after a couple of episodes, you stop because you hate the sound of your voice. - You get headshots taken and focus on all the new wrinkles that weren't there last time, rather than your beautiful smile. - You judge your parenting skills, your work skills, your relationship skills, and the list goes on. Why are women so hard on themselves? Where did they learn that being perfect was the only way to go? This sets them up for failure. Because no one is perfect. Join us today on the podcast as we dive into judgment and ways to release it! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Do you shy away from power? What does power even mean to you? The traditional way of looking at power is very masculine - wealth, achievements, climbing the ladder, etc. In today's world, women leaders are paving the way for a new type of leadership - one that is more focused on collaboration and impact. And they are just as powerful! It's time to redefine POWER. Join us in the conversation. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Guilt and Shame are universal emotions. Guilt is defined as 'I have done something bad.' Shame is seen as 'I am a bad person.' How do you recognize these emotions in your life? How do you move past these emotions? Join us today as we bring awareness to two emotions that no many people talk about. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

The time has come when, in our 50s, we are starting to see more and more of our friends and colleagues taking on responsibility for their children AND their aging parents. It is called the Sandwich Generation. We are in the middle. Where does that leave us? What boundaries must we put into place? What conversations must we have so that everyone feels validated and heard and respected? Join us today as we talk about our loved ones and what lies ahead in this next chapter. Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Well, it's Jenny's turn to upgrade to Jenny 5.0! We're so excited to chat about her most memorable moments in the past years, how she defines the various decades in her life, as well as what advice she'd give to her younger self, as well as her older self! Enjoy the show! xo ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Today you are in for a special treat! Our guest is Jennifer Ransaw Smith - a Personal Branding Strategist who helps elevate professional women's profiles so they can make a name for themselves. She is also one of the founders of @bakroomdinner club, whose mission it is to ignite the largest philanthropic dinner club advancing the black woman's agenda! Jennifer is definitely playing big so listen in for your weekly dose of inspiration! Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Are you a person who has a 'lack' mindset vs an 'abundance' mindset? In today's episode we're delving into what these mean. As you may have heard, like attracts like, so if you have a lack mentality, you'll find yourself more often in LACK. And vice versa. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Now, we think it's fair to say that there are a lot of GREAT bosses out there. But on the flip side, there are a lot of pretty BAD bosses out there too. What role can YOU play when it comes to helping your boss be a better manager? Today on the podcast, we're talking about Managing UP - how YOU can help your boss be better at what they do and help your team shine! From communication styles to asking the right questions to clarifying expectations, it is possible to manage up! Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Today we are chatting with Donna Smith, Founder and President of Miik, a brand of fashionable, comfortable and affordable clothes for the modern woman! Their motto is: Look Good Feel Good Do Good Donna is a force to be reckoned with! Join us as she shares her passion for women and community, and how she had to pivot when the pandemic hit - creating a whole new company culture based on their customers. www.miik.ca is also giving listeners a 10% discount until May 31, 2022. Discount code: NEXT50 Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Today we have a wonderful and colorful guest on the show: Jen Marples! Jen is a speaker and an activist on a mission to let women in midlife know that they are not too f%?*ing old to create the lives they desire. Don't late age define you or limit you! Join us today for a very inspirational talk! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender