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Connected Calm Life

Health & Wellness Podcasts

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Location:

United States

Description:

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Language:

English


Episodes
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Self Compassion Practice

8/18/2022
Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love. Enjoy. Make sure you take the MasterClass on Overcoming Obsessive Bad Habits. Listen to You're Sober Now What?! Join the Now What Society. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:13:34

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Humility, is it necessary?

8/4/2022
Time Takes Time Episode in association with the Sober Curator! Joined by Laura Silverman Mike Govoni Tamar Medford Alysse Bryson We dip into these topics: Have you joined the Academy yet? Watch the webinar and let me know what you think! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:51:26

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What Is A Sober Coach - Are They Necessary?

7/29/2022
First off, I am a certified sober coach but I DO NOT do sober coaching any longer. In this episode I share five brilliant sober coaches and why they might be a good fit for you, I also share: YES YES YES. I answer these and more in this episode. Have you joined the Connected Calm Life? Join today before the price goes up. Also, are you on the waitlist for the NOW WHAT ACADEMY? Coaches Mentioned: Arlina Allen: https://www.soberlifeschool.com/ Matthew Taub...

Duration:00:24:01

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Smiling Practice

7/28/2022
In today's practice you will find your center by using a smile. Join the community for live meditations hypnosis and so much more. Have you joined the Connected Calm Life? Join today before the price goes up. Also, are you on the waitlist for the NOW WHAT ACADEMY? This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:14:49

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Relax into your body

7/21/2022
This episode begins with a commitment to practice. Enjoy the practice. If you have not listened to You're Sober Now What?! Please check it out. Find all the information at lanekennedy.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:27:35

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Super Full Moon

7/14/2022
Are you feeling a bit emotional? Listen to this episode with in-house astrologer Rhetta to find out what is happening with the MOON! Some of what we discuss: Question to ask yourself: How am I serving others? Join the community and hang out with Rhetta! Sign up for the webinar on breaking bad habits and changing your perfectionism. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:31:28

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How to Live on Purpose with Time Takes Time

7/7/2022
Time Takes Time is a monthly panel with friends who have long-term recovery! Here is what we chatted about today: The Now What Society Are you thinking...WTF?!...Now What!? Have you checked out our new Overcome Obsessive Thinking Masterclass??? What's next in your life? Would you like to learn how to pause at disastrous moments, reframe obsessive thinking and develop more meaningful relationships with every person you come into contact with, including your amazon delivery...

Duration:00:49:41

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Fun With You're Sober Now What?

6/30/2022
Welcome to a new podcast, You're Sober Now What? Each week Tamar Medford and I go into what the next steps are on your journey to an incredibly happy life. I talk here on the Connected Calm Life about emotional wellness and living in long-term recovery, well, on the You're Sober Now What we have candid conversations about living in long-term recovery. I hope you will subscribe to the new show and continue to listen to The Connected Calm Life. I appreciate you. Join...

Duration:00:40:56

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How to Laugh While Sober with Dave Yates

6/23/2022
We MUST have fun in our sober lives, and Dave represents! You've heard him on episode l20 this month with Time Takes Time and he's back talking with me about FUN. We talk about: hahahotsauce.com I love Dave you should too. ENJOY the episode. https://www.yatescomedy.com/ go watch him or buy a record from him today. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:39:04

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Human Design and Your Inner Authority

6/16/2022
Lauren is back, if you haven't listened to episodes 90 and 110 now is the time -- before listening to this one. This episode is a part of a series on Human Design! We go over a lot in this episode: Your challenge this month along with the fun challenge in the community is to ask Lauren a question about Human Design -- she is waiting for you! Join the community NOW. ASK ME A Question over at Youresobernowwhat.com Connect with Lauren >> https://opentoalchemy.com/ This podcast uses the...

Duration:00:32:07

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Your Natal Chart and Fun

6/14/2022
Our monthly episode with Rhetta Roland and this month we are talking about FUN! In this episode we sink into: Learn more over in the member's area. Connected Calm Life. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:27:08

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Two Fun Mindfulness Practices That Can Change Your Life!

6/9/2022
Join me in this episode for two fun mindfulness practices. Grab the worksheet in the members area today. Change your life, forget this COVID humdrum, you're worth living your best life. The practice of mindfulness is a skill that is worth learning, I'm here to help! Let's Go. Get on the waitlist for the NOW WHAT ACADEMY! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:20:21

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Time Takes Time How to Have Fun in Sobriety

6/2/2022
Today I'm joined with four other long-term recovery friends talking and sharing about having fun in recovery, how do we do that? In this episode we share about: Join the community for the FUN challenge now, you don't want to miss this, so much fun! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:43:32

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Calm Moment Reset Connected Calm Moment

5/31/2022
Taking a breath changes everything. Let's take a few breaths, together. SUBSCRIBE to the new podcast on any podcast player. https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:05:24

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Letting Go Of Perfection Connected Calm Moment

5/30/2022
Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:06:04

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Connected Calm Moment Happy Friday

5/27/2022
Are you loving these micro episodes? Join the member's area for more just like this. See you in there. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:05:29

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Why Mindfulness Does It Really Matter?

5/26/2022
YES! In today's episode, I share more about mindfulness and how to learn more about it. Jump into the members area for less than a chai latte! https://members.connectedcalmlife.com/ Get on the waitlist for The Now What Academy This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:20:18

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Using Courage to Be Me -- Connected Calm Moment

5/26/2022
Making a decision to take care of the self, is courageous! Are you listening to the new show? The Connected Calm Moment find it on your favorite podcast player. https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:06:31

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Sober Curious With Dr. Dawn

5/19/2022
I love Dr. Dawn! You can learn more about her over on Instagram, she is my cohost today as we unravel tools for traveling when living a sober(curious) life! Have you joined the Connected Calm Life? Signed up for the NoW What Academy? This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:41:32

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Now Is Your Time To Start

5/13/2022
Our monthly episode with in-house astrologer Rhetta, talking about COURAGE, Eclipse, Jupiter, and evaluating your relationships/partnerships. In the member's area, we discuss even more! Join today for the price of a Chai Latte, that's $5.00 a month to support the show. Thank you. What we discuss: https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Duration:00:26:32