Nutrition with Judy | Carnivore Diet

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more. Jayne Buxton, born in the UK and having lived across Canada, the US, and the UK, holds an MBA from IMD Business School and a master’s degree in creative writing from Kingston University. She spent fifteen years as a management consultant specializing in business strategy and data analysis before making waves with her debut nonfiction work, "Ending the Mother War," in 1998. This groundbreaking book tackled the complexities faced by women balancing motherhood and careers, earning Jayne recognition as a leading figure in the feminist movement. Following the success of "Ending the Mother War," Jayne transitioned into a prominent spokesperson and writer on work-life issues, founding Flametree, a consultancy for working parents. After Flametree's incorporation into a major consultancy, Jayne dedicated herself fully to writing. In her latest book, "The Great Plant Based Con," Jayne continues her tradition of challenging mainstream narratives. Through her compelling alternative perspective, she questions prevalent beliefs on important issues, mirroring her commitment to fostering debate and critical thinking. Alongside her writing career, Jayne actively supports organizations such as the Public Health Collaboration and The Real Food Campaign, advocating for healthier lifestyles through the promotion of real food and sustainable practices. We discuss the following: _____ RESOURCES Jayne's WebsiteJayne's TwitterThe Great Plant-Based Con____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the intricate role of the nervous system in emotional and physical health, explore how beliefs shape our biological responses, and provide practical strategies for rewiring stress reactions. Join us as we uncover the profound influence of our perceptions on overall wellness and introduce groundbreaking techniques for achieving balance and resilience. I discuss the following: _____ RESOURCES NwJ Mind Body Group ____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to listen to the full interview to learn more. Dr. Stasha Gominak grew up and attended college in California, then moved to Texas for medical school at Baylor College of Medicine, where she received an MD degree in 1983. Her Neurology residency was done at the Harvard affiliated Massachusetts General Hospital in Boston. From 1991-2004 she practiced as a general neurologist in the San Francisco Bay area. In 2004, Dr. Gominak moved to Tyler, Texas, where she focused on treating neurological illnesses by enhancing sleep, publishing a significant article in 2012 linking worsening global sleep issues to decreased sun exposure. She introduced the RightSleep® method in a 2016 article, connecting poor sleep to changes in the intestinal microbiome and offering a straightforward approach to normalize sleep and gut bacteria. That same year, she retired from her neurology practice to dedicate more time to teaching, now splitting her efforts between conducting virtual coaching sessions and instructing clinicians and coaches on using RightSleep® principles to boost their patients' health and well-being. We discuss the following: _____ RESOURCES WebsiteFacebookInstagramYouTubeThe RightSleep ProgramAppointment with Dr. Gominak____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Enrollment for the next Mind-Body Program is open now _____ In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. We discuss the following: _____ RESOURCES Mind-Body Program (Enrollment open now) ____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more. Beth O’Hara is a Functional Naturopathic Consultant specializing in complex, chronic cases of Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, and related conditions. She is the founder and clinical director of Mast Cell 360, a functional naturopathy practice designed to address all factors surrounding health conditions – biochemical, physiological, environmental, epigenetic, and emotional wellness. Beth crafted Mast Cell 360 to resemble the practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, neural inflammation, Lyme, fibromyalgia, and chronic fatigue. Her present mission is to serve as a guiding light for others navigating Mast Cell Activation Syndrome, histamine intolerance, and these related conditions in their healing journeys. We discuss the following: _____ RESOURCES Beth's WebsiteBeth's FacebookHistamine Digest 360 with DAOMast Cell Nervous System Reboot Master ClassNwJ Mind-Body Program____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more. Dr. Bruce Hoffman was born and educated in South Africa, obtaining his medical degree from the University of Cape Town. Following two years of compulsory military training, his aversion to the local regime prompted him to emigrate to Canada in 1986, where he pursued a family medical practice in rural Saskatchewan. Dr. Bruce Hoffman is board-certified and holds a fellowship in anti-aging medicine, along with a Master’s degree in clinical nutrition. He is also a certified functional medicine practitioner. In addition to his clinical training, Dr. Hoffman has studied under many leading mind-body and spiritual healers, including Deepak Chopra, Paul Lowe, Osho, Ramesh Balsekar, and Jon Kabat-Zinn. Having shared the stage with Dr. Deepak Chopra and Dr. John F. Demartini, he continues to convey his inspiring vision of healing and wellness to audiences and patients worldwide. We discuss the following: _____ RESOURCES Dr. Bruce Hoffman's WebsiteDr. Bruce Hoffman's InstagramDr. Bruce Hoffman's FacebookPart 1 interview with Dr. Bruce HoffmanISEAI 2020 Integration of Complex SystemsBee graphic____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions and much more. Make sure to listen to the full interview to learn more. Andy Schoonover is founder and CEO of CrowdHealth, a community-powered alternative to health insurance that provides a revolutionary way of paying for healthcare bills through crowdfunding. Schoonover was previously CEO of VRI, a healthcare technology company focused on monitoring patients with chronic conditions out of their homes. He is a graduate of the University of Virginia and Stanford University’s Graduate School of Business. We discuss the following: _____ RESOURCES CrowdHealth____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more. Dr. Elizabeth Bright, DO, ND, a graduate of Columbia University, is a highly respected American Osteopath and Naturopath living in Italy. She is the former chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C. Additionally, she is a master in Chau Ka Kung Fu and has been practicing a high-fat carnivore diet as a treatment modality since 2016. Dr. Bright is the author of Good Fat is Good for Women: Menopause and her new book, Good Fat Is Good For Girls. We discuss the following: _____ RESOURCES Dr. Bright's WebsiteDr. Bright's InstagramDr. Bright's YouTubeGood Fat Is Good For GirlsNwJ Interview Part 1NwJ Interview Part 2NwJ Interview Part 3____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more. Dr. David Brownstein is a board-certified family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan. Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and the International College of Integrative Medicine, where he is a board member. We discuss the following: _____ RESOURCES Dr. Brownstein's websiteCenter for Holistic MedicineDr. Brownstein's booksHakala ResearchNwJ Iodine ProtocolLugol's IodinePart 1 interview with Dr. BrownsteinPart 2 interview with Dr. BrownsteinDropulator____ SIGN UP FOR MY Weekly Newsletter CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT! (carnivoresummit.co) _____ Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Harry and Brett from the Meat Mafia Podcast. We talk about their healing journey, the benefits of a carnivore diet on gut health, and much more. Make sure to listen to the full interview to learn more. The Meat Mafia Podcast’s mission is to address the fundamental problems in our food and healthcare system. Their concerns with our healthcare system can be drawn back to issues in our food system, going as far back as soil health. Their principles are simple: eat real foods, buy locally, and cook your own meals. We discuss the following: _____ RESOURCES The Meat Mafia PodcastMeat Mafia YouTubeHarry's TwitterBrett's TwitterMeat Mafia InstagramNewsletterNoble Origins____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

This is THE episode to listen to if you are into nutrition. Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Calley Means. We talk about America's biggest scandal, antidepressants, and much more. Make sure to listen to the full interview to learn more. Calley Means is the cofounder of True Medicine, built around the idea that food (and lifestyle habits like exercise and sleep) is medicine. The company’s goal is to make tax-advantaged spending on healthy food and exercise seamless. Calley invests in healthcare companies working to transform the sick-care system, and is also involved in multiple consumer startups. Formerly, Calley co-founded Anomalie with his wife, which was acquired by David's Bridal. With a background in public policy, he graduated from Stanford and Harvard Business School and started his career in politics. He is active in groups such as Council on Foreign Relations, Teneo, and Stand Together. We discuss the following: _____ RESOURCES Calley's Website Calley's Twitter Calley's Instagram Calley's Good Energy book ____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Groups Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the full interview to learn more. Matty Lansdown is a scientist & nutritionist with over 10 years of experience and a background working in the healthcare system. Firstly, in a nutritional epigenetics lab servicing elite athletes and also working as part of a disease research team within hospitals. Just a few years into his cancer hospital job, surrounded by amazing professors, doctors, PhD’s nurses and fellow scientists he began to feel like an imposter. He was asking questions that no one else seemed to be asking, about the cause of disease and the impact of food on the body. It was so strange to him that the large majority of patients were overweight or obese and no one talked about their diet or their lifestyle. We discuss the following: _____ RESOURCES Matty's WebsiteMatty's FacebookMatty's PodcastWork with Matty____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Groups Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduce foods, what to look out for, and much more. Make sure to listen to the full interview to learn more. We discuss the following: _____ RESOURCES Caitlin Monaghan’s videoCheryl Huftalen’s videoCarnivore Cure Elimination Diet Cheat SheetNwJ Food and Mood JournalDon’t Eat Just Beef articleWork with us____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Groups Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopause and PMS, and much more. Make sure to listen to the full interview to learn more. Dr. Jay is a Functional Medicine Doctor and Naturopathic Physician with over 24 years of successfully helping others remedy health conditions that were unsuccessfully treated by drugs, surgery, or other treatments. After graduating from Taylor University, Dr. Jay went to UNC-Chapel Hill for his master’s degree in Biochemistry, and then on to The National College of Naturopathic Medicine graduating in 1993. His postdoctoral education and training were in Functional Medicine and Clinical Nutrition. He has a passion for helping busy people overcome health issues that are getting in the way of performing at the level they desire in their careers, family life, social life, and recreational activities. He has a special interest in working with hormonal concerns associated with peri- and post-menopause. We discuss the following: _____ RESOURCES Dr. Jay Wrigley's TwitterDr. Jay Wrigley's InstagramDr. Jay Wrigley's FacebookDr. Jay Wrigley's Website____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Groups Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power of a carnivore diet. I open up about overcoming mental health challenges and eating disorders, and how dietary choices profoundly impact our physical and mental well-being. This episode debunks common nutritional myths and explores how a meat-based diet can be a path to holistic health. It's an enlightening discussion about personalized nutrition and its role in tackling complex health issues. Tune in for an engaging episode that challenges conventional dietary norms and promotes a meat-focused approach to health. We discuss the following: _____ RESOURCES HomeSteadHow’s YouTubeNwJ groupsNwJ podcastCarnivore CureThe Complete Carnivore Diet for Beginners____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle _____ ADDITIONAL RESOURCES Nutrition with Judy Groups Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were not discussed in the podcast presentation. In this episode, Judy Cho, a board-certified holistic nutritionist, delves into the anti-inflammatory benefits of a carnivore diet. The discussion covers various aspects of inflammation, its types, causes, and how an all-meat carnivore diet can effectively combat chronic inflammation. This evidence-based presentation and experiences from our meat-based clinical practice share the following: _____ RESOURCES Anti-Inflammatory Benefits of Carnivore ResourceFree Carnivore Cure Elimination ProtocolWork with UsGI Map Stool Test ____ CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Groups _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foods on a carnivore diet, and much more. Make sure to listen to the full interview to learn more. We discuss the following: _____ RESOURCES https://youtu.be/DtwFkHKEK-Uhttps://youtu.be/g8jmJSiKhjwhttps://www.nutritionwithjudy.com/nwj-our-approachGut Healing KitHydro-ZymeBeta PlusMegaGuardNwJ Food and Mood JournalThe Complete Carnivore Diet for Beginners____ CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Groups _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Shawn Baker. We talk about the top 3 Carnivore Diet tips, updates on Revero and much more. Make sure to listen to the full interview to learn more. Dr. Shawn Baker is the co-founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant. Dr. Baker is a leading authority on the Carnivore Diet and has helped thousands transform their lives and rescue their health. His personal experience with optimizing health as well as interacting with thousands of patients has shown powerful results in treating and reversing many chronic diseases. We discuss the following: _____ RESOURCES ReveroCarnivore.dietBaker's InstagramBaker's TwitterBaker's YouTube____ CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Groups _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Hello everyone, this is Judy from Nutrition with Judy. Today, I want to share a bit about what's in store for 2024 and how I'm planning to evolve the carnivore content on my channel. My journey as a passionate advocate for the carnivore diet has been both enlightening and transformative, and I'm excited to bring you along on this = journey. Episode Highlights: Closing Thoughts: I firmly believe in the healing power of an all-meat diet and the importance of focusing on root cause healing. My goal is to empower you to make dietary choices that fit your life and health needs. As we step into 2024, I'm dedicated to providing content that is not only educational but also empowering, helping you find your unique path in the carnivore way of life. Stay tuned for more real talk, practical tips, and community support. Thank you for tuning in to this episode. Remember to subscribe for more insights and tips on the carnivore diet. Welcome to root-cause healing! _____ RESOURCES NwJ Carnivore Journey groupThe Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleCarnivore Cure Elimination Diet Cheat Sheet____ CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Groups _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____&am

“None of us know what might happen even the next minute, yet still, we go forward. Because we trust. Because we have faith.” — Paulo Coelho Live your life today to the best you can— no matter how much fear you have, tomorrow is not guaranteed. ♡ Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. — Matthew 6:34 For God has not given us a spirit of fear, but of power and of love and of a sound mind. — 2 Timothy 1:7 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. — Isaiah 41:10 Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Welcome to this special episode of the podcast, where I share my personal journey intertwining faith, healing, and the role of diet from a Christian perspective. This episode is close to my heart, as I delve into how my spirituality has changed my life, especially in challenging times. Episode Highlights: References in the Episode: https://www.nutritionwithjudy.com/did-jesus-eat-meatThank you for joining me on this journey. Don’t forget to subscribe and share your thoughts. Your support means the world to me! ____ CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Nutrition with Judy Groups _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of