Soul Care for Therapists

Pausing for Soul Care In this episode, we explore the story behind the decision to take a break from the Soul Care for Therapists podcast. Dawn Gabriel opens up about the importance of prioritizing self-care and provides insights into her own journey of recognizing signs of burnout and the need for soul care. She emphasizes the significance of setting boundaries and offers support to listeners during her hiatus. The podcast concludes with a reminder to listeners to prioritize self-care and invites them to explore previous podcast episodes and connect with Dawn through various channels. Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

The Therapuetic Power of Hiking with Dr. Dawn Brukenhoefer Dr. Dawn Bronkenhofer joins Dawn Gabriel, host of the Soul Care for Therapists podcast, to discuss the importance of self-care for mental health therapists. Dr. Bronkenhofer owns a group practice and utilizes her counselor education background to design retreats and educational opportunities for therapists. Specializing in hiking retreats, she explores the physical and psychological benefits of overcoming challenges in nature. These retreats pushes therapists to face their fears, helping them build resilience and stamina. The tougher retreats are described as 'tours', emphasizing the intense physical demand they impose. While the process is not always easy, participants ultimately gain a sense of accomplishment, inner development, and greater mental strength. Dr. Bronkenhofer shares how she uses hiking to prevent burnout, and encourages therapists to partake in the spiritual practice of being still in nature to promote overall wellness. 00:08 Introduction and Welcome 00:08 Meet the Host: Dawn Gabriel 01:23 Guest Introduction: Dr. Dawn Bronkenhofer 03:12 Dr. Dawn's Journey into Hiking Retreats 05:28 The Healing Power of Nature 06:56 The Dynamics of Hiking Tours 10:03 The Impact of Hiking Tours on Therapists 14:24 The Importance of Self-Care for Therapists 25:45 The Practice Class: Upcoming Tours and Retreats 32:25 Closing Remarks and Contact Information Links and Resources Podcast Web PageSocial Media Handles: @thepacticeclass The Practice Class: Innovative counselor education trainings and retreats for therapists of all levels wanting more Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

In this podcast episode, host Dawn Gabriel converses with Katie Kroening, a licensed clinical social worker and owner of a faith-based counseling practice. Katie provides insight into her faith's influence on her career, starting with her decision to seek a career in social work and setting up her own counseling practice in 2018. She emphasizes the importance of waiting upon the Lord and aligning one's professional decisions with spiritual convictions. She shares a personal story about the tragedy her husband faced and how the experience reinforced her trust in God. Katie also discusses her recent decision to open a second location of her practice, which came after years of prayer and waiting. Katie and Dawn talk about the challenges in dealing with the fear of reducing their practices' size or altering their offering due to faith-related decisions. They conclude with a conversation on overcoming the fear of judgment, maintaining cultural values, and balancing business decisions with spiritual commitments, encouraging listeners to stay true to their values and persevere in their journey. View the full show notes on the webpage. Links and Resources Center for Courageous LivingLinktr.ee/thrcenterforcouragelinkedin.com/in/Katiekroeningctr4crg/Sacred Space Community GroupsSoul Care Retreats Show Notes and Podcast Production by Course Creation Studio.

Incorporating Faith into Owning a Private Practice: A Conversation with Nathan Hanson In this podcast, Nathan Hanson is invited to discuss his career as a licensed professional counselor (LPC), husband, father, and owner of a private practice. He takes pride in his role as a business owner and places importance on his personal life as a husband and a father. He emphasizes the importance of a balance between personal and professional life, namely putting family first and work second. Nathan mentions his faith throughout the conversation, expressing how he prays for his clients and his practice regularly. He holds onto the belief that his practice is God's business too, and it's this faith that has helped him grow his practice over the years. Also, Nathan shares how he prioritizes honesty, integrity, compassion, and grace, which are core tenets of his faith, in his practices. Visit the web page for full shownotes. Links and Resources Great Lakes Wellness Counseling Great Lakes Wellness Counseling on Facebook Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

Introduction: In this blog post, we will delve into the inspiring journey of Lisa Franklin, a licensed clinical social worker, and her experience of having God as her business partner. Lisa's story showcases her unwavering trust in God's guidance and how it has led her to professional success. We invite you to join us on this journey and explore how faith can play a significant role in our entrepreneurial ventures. Finding Clarity and Making Connections: Lisa shares how she had always felt a deep sense of knowing that she was meant to go into counseling and open a private practice. Even when faced with obstacles and uncertainties, she relied on her faith to provide her with the clarity she needed. Through her personal experiences with counseling her own children and the lack of options available for middle-class families, Lisa found her purpose. She knew that she wanted to create a practice that catered to the needs of the community she cared about. Navigating Challenges and Embracing Trust: Like any entrepreneur, Lisa encountered roadblocks along her journey. From the struggles of working in community mental health to the challenges of starting her own practice, she faced moments of doubt and frustration. However, Lisa's unwavering trust in God's plan kept her going. She leaned on her faith to persevere through difficult seasons, even when her sister opened a group practice down the street from hers. Lisa's ability to surrender the outcome and trust in God's timing allowed her to find peace amid competing circumstances. Guidance and Unity: As Lisa transitioned her practice into a group practice, she learned the importance of unity within her team. She prayed for cohesive relationships and trust among her employees. Lisa's team members, including those who initially had reservations, recognized her leadership and chose to trust her. Their ability to see her vision and trust in her decisions brought about a strong bond within the group practice. The Practice of Surrender: One of the key takeaways from Lisa's journey is the practice of surrender. She emphasizes the need to surrender the outcome of our plans and trust in God's greater plan for our lives. Lisa advises finding consistent and grounding practices, such as morning reflection or prayer, to nurture this trust. By aligning ourselves with God's nature and character, we can face the challenges of entrepreneurship with a grounded sense of purpose and confidence. Conclusion: Lisa Franklin's story serves as an inspiring reminder of the importance of faith in our entrepreneurial endeavors. Through her unwavering trust in God's guidance, she has built a successful group practice that caters to the needs of her community. Lisa's journey showcases the power of surrender and unity, as well as the significance of finding grounding practices rooted in faith. As you embark on your own entrepreneurial journey, may you find inspiration from Lisa's story and embrace the idea of having God as your business partner. Trust in His plan, surrender the outcome, and watch as your professional success unfolds. Links and Resources Facebook: @peacefamilycounseling Instagram: @peacefamilycounseling YouTube: @peacefamilycounseling Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

In today's fast-paced and competitive business world, finding a sense of purpose and meaning in our work can be a challenge. Many business owners strive to build successful ventures while navigating the pressures and uncertainties that come with entrepreneurship. However, some entrepreneurs have discovered a unique approach to a therapy business—one that involves seeing God as their business partner. In this blog post, we explore the concept of God as a business partner and how it can transform both personal and professional aspects of our lives. Meeting Cindy Isaac, LPC In a recent podcast episode titled "Episode 110: God as my Business Partner Series (1 of 4)," Dawn Gabriel had the privilege of interviewing Cindy Isaac, a licensed therapist and owner of a faith-based practice in Southern California. Through their conversation, they shed light on integrating faith into the counseling profession and how it can impact one's business. View Therapy Clients through the Lens of God's Love One of the key insights offered by Cindy Isaac is the importance of viewing clients through the lens of God's love. "God loves them unconditionally, no matter what they're going through." Regardless of their beliefs or struggles, Cindy emphasizes that God loves each individual unconditionally. By recognizing this, therapists can create a safe and empathetic environment for their clients. This perspective not only enhances the therapeutic process but also allows therapists to provide care that goes beyond superficial conversations. Cindys states "Love is the driving force in my business.” Business Foundation in Faith Cindy Isaac explains that seeing God as her business partner has transformed how she views her therapy practice. "My business is a deeper purpose for me to help people and be a part of God's plan." Rather than succumbing to the anxieties and pressures of running a business, Cindy recognizes that her practice is ultimately God's. This perspective alleviates the fear and uncertainty often associated with entrepreneurship. With the understanding that her business is a gift from God, Cindy is able to make decisions more confidently and embrace a deeper purpose in her work. "Remembering that this is God's business takes away the fear and anxiety of business ownership." Grounding Business Values in Love Love serves as the guiding principle for Cindy Isaac's practice. She describes her core values as roots, with love being the soil that nourishes them. By prioritizing love and care for others in her practice, Cindy provides therapy services with sincerity and compassion. "I approach every client out of the understanding of them being loved by God." This emphasis on love extends not only to clients but also to her team, creating a harmonious work environment and fostering a sense of community. Trusting in God's Guidance As a business leader and therapist, Cindy Isaac acknowledges the challenges that arise in decision-making and business operations. However, she finds solace and direction by turning to God through prayer. She recognizes that she has been equipped with unique skills and talents that allow her to navigate these challenges. By trusting in God's guidance and accepting that her business is part of a bigger plan, Cindy finds peace in the face of uncertainty. Conclusion: "I give back in love because God first loved me." Integrating faith into business can be a transformative journey, as exemplified by Cindy Isaac's approach to counseling and entrepreneurship. By viewing clients through the lens of God's unconditional love and seeing her business as a partnership with God, Cindy has created an environment that fosters healing, growth, and purpose. Her emphasis on love as the foundation for her business values has cultivated a strong sense of community and brought a deeper meaning to her work. As we reflect on Cindy Isaac's insights, we are reminded of the power of faith in guiding our professional lives. Whether we are...

Being in nature is often thought of as a form of therapy itself. The serenity and calmness it imparts, and the tranquility one feels when surrounded by nature, is unparalleled. Dawn Gabriel sat down with the founder and CEO of Head First Health, Jenna Quinn Lancor, to discuss the spiritual side of hiking. Meeting Jenna Quinn Lancor With a notable presence in the field of therapy, Jenna Quinn Lancor chatted brilliantly about the connections between spirituality and nature. Through her virtual group practice, Head First Health, her team specializes in treating millennial women dealing with anxiety, OCD, depression, and life transitions incorporating the mind body spirit approach. A truly holistic approach to mental health! Conscious Collaboration Series at Head First Health Dawn was intrigued by Jenna's ‘conscious collaboration series’, a monthly feature where they partner with a functional medicine doctor or holistic wellness practitioner to educate their staff about holistic health and well-being. It was heartening to see that Jenna's practice places such an emphasis on looking at a client holistically. Engaging the Spiritual Element In her conversation with Dawn, Jenna candidly shared the reason behind why she wanted to participate in the podcast - the lack of discussion around spirituality in therapist and business owner conversations. She passionately believes that the spiritual component of well-being is often overlooked and needs more attention. Experiences with Nature and Spirituality Jenna spoke about her life-changing hiking and backpacking experiences. Interestingly, the physical suffering from hiking morphed into a spiritual breakthrough for Jenna. She expressed how she genuinely connects with nature and the divine when she's on those trails. According to Jenna, once you experience that kind of spiritual awakening, it's challenging to forget it, and it leaves a lasting impact. In Tune with Spirituality – A Guide for Enthusiasts If you are keen on exploring your spiritual side through nature but do not know where to start, Jenna suggests starting with something simple available around you. She emphasizes the importance of slowing down and practicing mindfulness. Next time you cross a plant or a rose, just pause for a moment and try describing it in your head without using any names or labels. Notice the subtleties, the intricate patterns, and how every small detail contributes to the whole. This simple exercise is a great way to usher in mindfulness and create an environment conducive to spirituality. Conclusion Jenna's insightful conversation around spirituality, hiking, and therapy was genuinely enlightening. It drives home the point that sometimes answers to some profound questions lie in nature itself. It's all about taking a pause, observing, and understanding. By slowing down and letting go of the facades of daily life, it becomes easier to connect with the divine and the deeper truths within ourselves. So, go out, find your spot in nature, and enjoy a wonderful spiritual escape - And just like Jenna said, "You are going to keep crying until you don't feel like crying anymore." After all, it's not about having a breakdown, it's about having a breakthrough! Highlights 00:07 Introduction and Guest Welcome 00:31 Getting to Know Jenna and Her Work 01:17 Discussing the Conscious Collaboration Series 02:53 Exploring the Intersection of Spirituality and Therapy 04:26 Understanding Spirituality vs Religion 06:13 Integrating Spirituality into Therapy Practice 08:23 The Role of Nature in Spirituality 08:34 Jenna's Personal Journey with Nature and Spirituality 12:58 The Impact of Backpacking on Jenna's Spirituality 20:54 Introduction to the Yosemite Trip and Experimenting with Psilocybin 21:19 First Experiences and Initial Reactions 22:31 The Struggles of the Hike and Emotional Breakthrough 23:58 The Impact of the Emotional Release 26:28 The Aftermath and Reflections on the Experience 28:46...

In this episode of the Soul Care for Therapists podcast, Dawn Gabriel welcomes Gordon Brewer, MEd, LMFT, to discuss the topic of hiking as a spiritual practice. As they delve into the profound connection between nature and spirituality, they explore the transformative power of hiking and the ways it can enhance one's spiritual journey. Gordon Brewer's Background Gordon Brewer, the host of "The Practice of Therapy" podcast and the founder of Kingsport Counseling Associates, shares his extensive experience in the world of therapy and private practice. He discusses his passion for podcasting, as well as his love for the Appalachian Mountains, where he often embarks on hiking adventures that provide him with solace and inspiration. The Connection Between Spirituality and Hiking Gordon explains that his daily practice involves spending time on the “Green Belt”, a picturesque trail system near his home. While this may not be classified as rigorous hiking, it serves as an opportunity for reflection, meditation, and prayer. Gordon Brewer: "Being in nature gives us a whole new reference point to bring some peace, bring some comfort, and to feel connected."The natural surroundings and the act of being in nature positively influence his spiritual well-being, offering a sense of cleansing and meaning. Gordon also highlights the intriguing concept of mystery that comes with hiking, as each bend in the trail presents an element of anticipation and discovery. Benefits of Hiking as a Spiritual Practice Dawn and Gordon delve into the myriad of benefits that hiking as a spiritual practice can bring. They emphasize how hiking, whether done alone or in the company of others, creates a space for deep connections, transformative conversations, and a profound sense of accomplishment. The physical exertion involved in hiking also serves as a natural intervention for depression, as it helps reorient the mind and stimulates different thought processes. Dawn Gabriel: "It's like connecting to something bigger than yourself, this felt sense of community in a spiritual way." Additionally, the practice of focusing on one's surroundings and engaging all the senses cultivates mindfulness and fosters a greater appreciation for the beauty and interconnectedness of the natural world. Tips for Implementing a Spiritual Practice of Hiking Gordon Brewer: "Spirituality is paying attention to the stuff we don't normally notice, connecting to the greater than in some way." To incorporate hiking as a spiritual practice, Gordon suggests integrating various elements that align with one's faith or personal beliefs. For example, listening to spiritually enriching podcasts or instrumental music while hiking can offer a meditative experience. Gordon also mentions the importance of grounding exercises, such as paying attention to breathing, muscle tension, and the sensory experiences of temperature, smells, and visual details. The act of being intentional about noticing and appreciating these aspects of nature allows for a deeper connection with the divine and a broader sense of spiritual presence. Conclusion As the conversation draws to a close, Dawn and Gordon express their shared belief in the healing power of nature and the need to move beyond the confines of technology and work-centric routines. They encourage listeners to embrace the practice of hiking as a spiritual journey, allowing it to bring about a shift in perspective and an opportunity for personal growth. By opening oneself to the mysteries of nature, exploring the present moment, and engaging in spiritual practices such as reflection, meditation, and prayer, hikers can discover a meaningful connection with both themselves and the greater spiritual realm. Links and Resources The Practice of Therapy Podcast Psychraft Network Home Page - Check out the other podcasts on the network Kindness and Compassion Podcast Gordon on Social Media @tpotpodcast @kindnessandcompassionpodcast Sacred Space...

Welcome to another enriching episode of the Soul Care for Therapists podcast. In this installment, host Dawn Gabriel is joined by Mary Ann Green, a seasoned licensed professional counselor and certified Enneagram coach. Together, they delve into the multifaceted uses of the Enneagram, discussing its impactful role in therapy, business team dynamics, and the journey of personal growth in parenting. Fostering Sustainable Practices in Mental Health Dawn sets the stage by introducing the podcast as a beacon for mental health therapists seeking to cultivate sustainable practices in both their professional and personal lives. The conversation underscores the critical importance of intentional self-care and spiritual practices as key strategies in averting burnout and leading a meaningful life. Journey to Enneagram Coaching Mary Ann shares her transformative journey into becoming an Enneagram coach, shedding light on the profound effects it has had on her clients and her personal life. The discussion navigates through the intricacies of identifying one's Enneagram type, emphasizing the need for self-compassion and understanding as pivotal for growth in diverse life aspects. Enneagram in Therapy: A Tool for Transformation The power of the Enneagram in therapeutic settings is a focal point of the conversation. Dawn and Mary Ann explore how this tool aids clients in recognizing their areas for growth, blind spots, and shadow sides. For therapists, the Enneagram is more than just a tool; it's a pathway to facilitating transformative experiences for those they help. Enhancing Team Dynamics in Business The dialogue transitions to the application of the Enneagram in business environments. The hosts discuss its effectiveness in improving team dynamics, enhancing communication, and fostering empathy among colleagues. Mary Ann envisions conducting speaking events in churches and businesses, aiming to deepen relational bonds and mutual understanding within teams. Parenting Insights through the Enneagram A significant portion of the discussion is dedicated to parenting with the Enneagram. Dawn and Mary Ann emphasize how understanding one's Enneagram type can revolutionize parenting approaches. This insight offers parents a lens to recognize their strengths and areas for growth, paving the way for more effective and empathetic parenting. Personal Growth and the Enneagram's Transformative Power Mary Ann's narrative as an Enneagram coach highlights the transformative journey she has experienced. The Enneagram emerges as a catalyst for self-discovery, fostering self-compassion, and leaning into God's grace for growth. Embracing one's Enneagram type opens doors to personal transformation and authenticity. The transformative impact of The Enneagram In today's episode, we had the privilege of diving into the Enneagram with Mary Ann Green, a licensed professional counselor and certified Enneagram coach. We explored the power of this tool in understanding ourselves and others, fostering self-compassion, and improving our relationships. Mary Ann shared her journey with the Enneagram, highlighting the transformative impact it has had on her spiritual life. We also discussed how she incorporates the Enneagram into her practice, from individual therapy sessions to team-building exercises. It was an insightful conversation that left us with a greater appreciation for the Enneagram and its potential for personal and spiritual growth. Links and Resources Facebook: Nurtured Soul Counseling & Wellness Instagram: @‌nurturedsoulcw Connect with Mary Ann and schedule a 30-minute consultation to see if you could benefit from an Enneagram coach Nurtured Soul Counseling and Wellness Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists...

In this episode, I had a great chat with Adrienne Doubrava, PsyD, about the challenges of being a mom while running a business. Let's dive into the key takeaways! Balancing Motherhood and Business Adrienne and I talked about the ups and downs of balancing motherhood and building a business. Adrienne shared her own experiences, and we remembered how we met before becoming moms. We both agreed that finding support from other moms who understand our struggles is crucial. It's comforting to know we're not alone on this journey! The Challenges of Work-Life Balance One thing that stood out to Adrienne was the feeling of drowning in responsibilities and never having enough time. I relate! Being a mom is a lot of work, and it's important to talk about the challenges openly. We also discussed the need for a supportive community, where moms can come together and share their experiences. Nobody should feel isolated! Flexibility and Self-Compassion Flexibility is key when it comes to finding the right balance. Adrienne and I talked about the importance of being adaptable and adjusting our expectations. It can be tough to set aside our egos and make choices that prioritize our families, but it's necessary. We realized that it's okay to have different standards now that we're moms. Here are some tips to help you navigate the world of motherhood and business ownership: Find a supportive community of moms who understand your experiences. Take time for self-care activities that nourish your mind, body, and soul. You deserve it! Embrace flexibility and be willing to adapt to the demands of both motherhood and entrepreneurship. Practice self-compassion and avoid comparing yourself to others. You're doing great! I hope you find these show notes helpful. If you have any other questions or need further assistance, feel free to ask! Keep up the amazing work, mompreneurs! Links and Resources Learn More about our Guest Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by James Marland

Dawn delved deep into the essence of spiritual community, contrasting it with regular community, and shared her personal experiences that underscore the significance of vulnerability and authenticity in the therapeutic realm. The Essence of Spiritual Community Dawn emphasized the profound depth of spiritual community and how it stands distinct from the regular community. She stated, "We need to be vulnerable. We need to have trust. But we have to really be real." This sentiment resonates with many therapists who often find themselves in leadership roles, facing the challenge of being authentic while maintaining a professional demeanor. As Dawn shared, "Allow our brokenness to be seen," it's evident that embracing one's vulnerabilities can pave the way for genuine connections and deeper therapeutic relationships. Creating Space for a Spiritual Community Dawn's initiative, "Soul Care for Therapists," offers a unique platform for therapists to explore spiritual themes in their practice. She mentioned, "We combine the business and we combine the sacred space of the spiritual questions." This holistic approach ensures that therapists not only address their clients' psychological needs but also their spiritual well-being. By intertwining business insights with spiritual exercises, Dawn champions a comprehensive perspective that caters to the modern therapist's multifaceted role. Challenges and Overcoming Them Every therapist faces challenges, and Dawn is no exception. She candidly discussed confronting fears of rejection and past traumas, urging individuals to face these barriers head-on. "We see this all the time in therapy," she remarked, highlighting the universal nature of these challenges. However, with the right support and spiritual grounding, therapists can navigate these challenges effectively, ensuring they provide the best care to their clients. Tips for Integrating Spirituality in Therapy: Acknowledge Vulnerabilities: Recognize and embrace your vulnerabilities. As Dawn mentioned, "Holding space for our false self and calling out the real self as God sees us" can be transformative. Seek Spiritual Exercises: Incorporate spiritual exercises into your practice. This not only benefits the therapist but also provides a holistic approach to client care. Engage in VulnerableConnections: Allow space for people who know you to challenge and call you into a “Higher” way of living with a deeper sense of purpose. Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists.

Introduction: In this episode of "Soul Care for Therapists," host Dawn Gabriel welcomes Malia Doss, a licensed marriage and family therapist with 18 years of experience. Malia's diverse background includes roles as a certified public accountant and an executive in the music industry. She transitioned into therapy after realizing the profound impact of being part of other people's lives and the richness it brought to her own journey. The Intersection of Spirituality and Therapy: Malia and Dawn delve deep into the differences between spiritual direction and therapy. While both have their merits, they emphasize that spiritual direction offers a unique approach to understanding oneself and one's relationship with the divine. Malia recalls her initial arrogance when starting her training in spiritual direction, thinking it was similar to therapy. However, she soon realized the profound differences and the depth of spiritual direction could offer. The Power of Spiritual Direction: Spiritual direction provides a space for individuals to explore their relationship with God and their spiritual journey. Unlike therapy, which often focuses on problem-solving, spiritual direction is about deepening one's connection with the divine. Malia mentions Larry Crabb’s' work on the "upstairs and downstairs room," highlighting the complexities of weaving in one's relationship with the Lord into therapy. She believes that everyone is on a unique journey, and spiritual direction can be a powerful tool for those ready to delve deeper into their faith. Community and Support: Malia emphasizes the importance of community, especially for therapists. She reflects on the challenges she faced when starting out and the lack of generosity she sometimes encountered from peers. However, she believes in the power of finding "your people" and building a supportive community. Dawn echoes this sentiment, mentioning her initiative, "Sacred Space Groups for therapists," which focuses on integrating spirituality and preventing burnout. Tips/Action Steps: Self-awareness: Recognize where you are on your spiritual journey. If you find yourself constantly thinking about your relationship with the Lord and seeking more, consider spiritual direction. Seek Mentorship: Find a spiritual director or mentor who can guide you on your journey, ask questions, and provide valuable insights. Build Community: Surround yourself with like-minded individuals who can support and uplift you. Whether it's a formal group or informal gathering, community is essential. Summary: In this enlightening episode, Malia Doss shares her insights on the profound impact of spiritual direction and its differences from therapy. Both Malia and Dawn emphasize the importance of community and mentorship in one's spiritual journey. Whether you're a therapist or someone seeking a deeper spiritual connection, this episode offers valuable insights and actionable steps to enrich your journey. Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Malia Doss is a therapist at Authentic Connections Counseling Center

Unpacking the "Post-Conference Blues" In the latest episode of the "Soul Care for Therapists" podcast, host Dawn Gabriel delves into a phenomenon familiar to many professionals: the feelings of emptiness and longing after a significant event, aptly termed "Post-Conference Blues." Understanding the Post-Conference Blues: Have you ever felt a noticeable drop in spirits after an exhilarating event? Dawn Gabriel, like many therapists, often feels this way after attending a particularly engaging conference. The euphoria of the event can make returning to the daily routine of work feel even more mundane and challenging. Dawn likens this feeling to inflating a balloon to its fullest, representing the peak of the event, only to have it slowly deflate upon returning to reality, mirroring the emotional downturn many experience. Digging Deeper: Spiritual Insights Beyond the physical and emotional aspects, Dawn delves into the spiritual dimension of our lives. She emphasizes that we aren't merely professionals going about our jobs; we have a spiritual essence that coexists with our human side. This dual existence can sometimes lead to an internal tension, as if we're straddling two distinct worlds: our tangible daily life and a profound spiritual domain. However, Dawn cautions against becoming overly obsessed with chasing the highs of these events, which can inadvertently turn them into "idols" or objects of excessive desire. When You Experience the Post-conference Blues Her advice? Engage in a heartfelt conversation with God or any higher power you believe in. Sharing your feelings and seeking guidance can be as therapeutic as confiding in a close friend. To reinforce her point, Dawn cites a thought-provoking verse from the Bible, Jeremiah 2:13, which encourages seeking genuine, profound fulfillment rather than fleeting satisfactions. Don’t hide from your feelings, but embrace them and see where they take you as you share them with God and other people. Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by Course Creation Studio

In today’s episode, Dawn Gabriel talks about how important it is for therapists to take care of their hearts and minds. She believes in building a real community and using special practices to stay healthy. On this show, she chats with Michelle Leyman. Guest Introduction: Michelle is not just a therapist but also runs her own place called "My Therapy Connection" in New Jersey. She's a mom of three kids and even has a grandson! The Beautiful Mess of Balancing Spirituality, Motherhood, and Business Ownership: Michelle thinks that to balance work, family, and faith, you need a good plan. She says it's a good idea to "sit down with a journal" and think about what matters most. In the end, both Dawn and Michelle believe that being a therapist, a business owner, and a mom can be tough. But with self-care, mindfulness, and clear goals, it can be a rewarding journey. Tips for Balancing the Beautiful Mess Determine Your Priorities: Michelle emphasizes the importance of knowing one's priorities. For her, the order is God, family, friends, and then work. This order helps her make decisions, especially when conflicts arise between personal and professional commitments. Develop Systems in Business: Having systems in place can help streamline tasks and responsibilities. Michelle mentions reading various business books that emphasize the importance of systems, which can help in managing the demands of business ownership more efficiently. Establish a Morning Routine: Michelle discusses the significance of a morning routine, referencing a book she read called "The Morning Miracle" by Hal Elrod. She wakes up early for quiet time, prayer, and exercise, ensuring she starts her day on a positive note. Allocate Time for Self-Care: Self-care is crucial. Michelle mentions taking time for herself, spending time with girlfriends, and getting monthly massages. Dawn Gabriel also resonates with the importance of a morning routine and the challenges of maintaining it during different seasons. Plan and Schedule: Michelle emphasizes the importance of scheduling and planning. She suggests sitting down with a journal to determine what's most important and how to allocate time accordingly. Be Authentic and Genuine: As a group practice owner, setting the tone by being genuine in your life and struggles can serve as a model for others. This authenticity can help in creating a supportive work environment. Listen to Your Body: Recognizing when you need rest or a break is essential. Both Michelle and Dawn discuss the importance of mindfulness and tuning into one's needs, whether it's rest, relaxation, or recreation. Create a Supportive Work Environment: Michelle mentions the importance of creating a space where staff can support each other, fostering a team culture where they can lean on one another. Lead with Openness: Being open about challenges and seeking support when needed can create a space for others to do the same. Michelle mentions being open about her challenges to create a supportive environment for her staff. Remember the Infinite Game: Dawn mentions the concept of the "infinite game," emphasizing that there's no finish line in entrepreneurship. It's essential to remember this and learn to be okay with not having everything done all the time. Special Offer for Listeners $100 of Coaching Service Email info@mytherapyconnection.com and say you heard it on Soul Care For Therapists Links and Resouces The Morning Miracle The Infinite Game My Therapy Connection on Facebook My Therapy Connection Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by Course Creation...

Building Resilience For Weary Souls In Episode 101 titled "Building Resilience For Weary Souls," Dawn Gabriel, the dedicated host of the Soul Care for Therapists podcast, warmly invites listeners into the intricate world of therapists, entrepreneurs, and the human experience. She emphasizes the podcast's mission, stating, "This podcast invites you to intentionally tune in to your body, mind, and soul, allowing the sacred to intersect with your work." As she reflects on her two-year journey with the podcast, Dawn's passion for recording and gratitude towards her listeners shines through. Dawn and her team have been deeply observing and discussing the emotional and mental states of their clients, the world, and even themselves. She encourages listeners to share their observations and thoughts, urging them to reach out to her directly at Dawn@soulcarefortherapist.com. Rejuvenation for Weary Souls For therapists seeking a deeper connection and rejuvenation, Dawn introduces her upcoming "Soul Care for Therapists Retreat." Set in the serene location of Monument, Colorado, from April 7th through 10th, the retreat promises spiritual exercises, group consulting, breathtaking hiking trails, scenic train rides, and more. She highlights the early bird special available until the beginning of December and shares, "We are going to have a time where we can really practice learning soul care and spiritual practices that will transform how we do our business, how we do our lives." Pause for Weary Souls Diving deeper into the theme of resilience, Dawn discusses the collective exhaustion and trauma experienced due to significant events like COVID-19. She introduces listeners to the book "Resilient" by John Eldridge, which offers invaluable insights and skills for building resilience. She quotes Eldridge, saying, "We haven't yet paid the psychological bill for all we've been through," and suggests the PAUSE app by John Eldridge as a tool for personal growth and resilience. Towards the end, Dawn shares a heartfelt prayer aimed at mental resilience and peace, emphasizing the need to seek peace of mind. She concludes by encouraging listeners to engage with the podcast on social media and leave reviews on Apple podcasts, stating, "Thanks again for listening." Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Download the Therapist Matrix: Use this tool to assess various aspects of your life and identify areas for improvement. Pause - an app to help you create space in your life. Podcast Production and Show Notes by Course Creation Studio

In this enlightening episode of "Soul Care for Therapists," Dawn dives deep into the challenges and opportunities therapists face in their professional and personal lives. She introduces us to her groundbreaking tool, the "Therapist Matrix," designed to help therapists navigate the complexities of their roles. If you're a therapist looking to integrate faith and psychology while maintaining a profitable and sustainable business, this episode is a must-listen. The Therapist Matrix: A Tool for Self-Assessment Dawn Gabriel unveils the "Therapist Matrix," an introspective tool she has spent two years perfecting. This assessment tool aims to help therapists evaluate various aspects of their lives, from client relationships to personal spirituality. "You rank yourself on a continuum. Like, do I feel connected or disconnected? Do I feel authentic or masked?" Dawn explains. The Therapist Matrix serves as a mirror, reflecting the areas where you excel and where you might need to focus your attention for a more balanced life. Soul Care: Beyond Self-Care The episode takes a transformative turn as Dawn discusses "Soul Care," a holistic approach to well-being that goes beyond traditional self-care. "It's the practice of caring for the whole person, mind, body, and spirit altogether," she says. Soul Care is not just about taking a break; it's about diving deep into your spiritual formation and finding a renewed sense of purpose and meaning in your work and life. Spirituality and Business: An Integrated Approach Dawn emphasizes the importance of integrating spirituality into your business practices. She shares her own journey of incorporating faith into her consulting work, stating, "I think our business and our faith go hand in hand." For therapists who are also business owners, this integrated approach can be a game-changer, providing a unique edge in a competitive market. Journaling Prompts Soul Care and Spirituality:Connection with Nature:Support Network: Action Steps Download the Therapist Matrix: Use this tool to assess various aspects of your life and identify areas for improvement. Journaling Prompts: Take some time to journal your thoughts on Soul Care and spirituality. Notice how your body and emotions respond. Connect with Nature: Identify a natural setting where you feel most at peace and make it a point to spend time there regularly. Summary In this episode, Dawn Gabriel provides invaluable insights into the challenges and opportunities therapists face, both professionally and personally. From the innovative "Therapist Matrix" to the holistic approach of "Soul Care," Dawn offers a roadmap for therapists seeking to integrate faith and psychology into their practice. The episode is packed with actionable steps that can help you achieve a balanced life and a thriving business. Don't miss out on this opportunity to rejuvenate your soul and elevate your practice. Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. The Daily Examen Henri Nouwen Prayer Podcast Production and Show Notes by Course Creation Studio

In this episode of Soul Care for Therapists, host Dawn Gabriel welcomes Julia Nepini, a clinical and forensic social worker, group practice owner, consultant, and podcast host. Julia's counseling practice in southeastern Massachusetts boasts 16 clinicians serving the whole family and running numerous groups. She's also a devoted mom to a 10-year-old daughter and two bonus boys. Finding Balance Amidst Multiple Roles Julia shares her journey of transitioning from a hospital job to building her own group practice. With a focus on her values, she emphasizes the importance of staying grounded and true to oneself while juggling the responsibilities of motherhood and entrepreneurship. She admits the challenge of maintaining a sense of control and acknowledges the tendency to overwork, but she's found solace in writing, meditating, and staying aligned with her core values. "What I'll say is it is not easy... It has the potential to bring out all of your stuff... So I think a lot of it is awareness, and I think it's clarity on the things that truly matter." Prioritizing Family Time Julia delves into the challenge of prioritizing family time, especially during the summer months when school is out. As a mom in a split schedule arrangement, she makes a conscious effort to dedicate Mondays and Tuesdays to quality time with her daughter, acknowledging that while she can't be completely off the grid, finding a balance between work and family is crucial. She emphasizes the importance of being present with her children and setting an example for them. "But it's hard looking back on the summer. I would say 80% of those days, she is my focus, but we can't be completely out of the loop and people do still need things. I've got a great team... but I'm gonna say 80 20 was a win this summer." Integrating Spirituality and Business Julia discusses how spirituality plays a significant role in her life and business. She likens her relationship with God to that of a business partner and speaks of finding guidance and reassurance through her spiritual beliefs. She reflects on her journey of integrating spirituality with her work and highlights the importance of community in fostering a deeper connection with one's faith. "So I've been fortunate enough to have some really good foundation, but I've struggled to find community, and I love this notion of being able to incorporate that in your practice." The Compassionate Climb Podcast Julia's podcast, The Compassionate Climb, provides a platform for discussing the intersection of success in business with maintaining integrity and core values. With a focus on sharing the stories of how individuals reached their current positions, the podcast also offers expert advice from professionals in fields like law and finance. Julia emphasizes the value of community and the positive impact it can have on personal and professional growth. Tips for Balancing Business, Motherhood, and Faith Julia offers a final piece of advice for therapists and business owners striving to find equilibrium between their roles. She encourages self-compassion, reminding listeners that they are likely doing better than they realize. She stresses the importance of going back to basics, staying aligned with one's purpose and values, and finding a supportive community that shares similar goals. As you juggle your important roles be encouraged and inspired by these tips: Staying Grounded in Values: Julia emphasizes the importance of staying true to one's core values while juggling various roles. Being self-aware and aligned with your values can prevent burnout and provide a solid foundation for your actions. Prioritizing Family Time: Balancing work and family can be challenging, especially during school breaks. Dedicate specific days or times for quality family interactions. While complete detachment from work might not always be possible, finding a balance that allows focused family time is essential. Setting Boundaries:...

Empowering Therapists Through Personal and Professional Growth In this enlightening episode of "Soul Care for Therapists," host Dawn Gabriel engages in a deep and meaningful conversation with Kelly Lynch, a seasoned therapist and coach who specializes in helping individuals navigate both their personal and professional lives with resilience and empowerment. Kelly brings a wealth of experience to the table, having not only walked the path of a therapist but also as a survivor of domestic violence and a former EMS personnel. Her unique journey has given her profound insights into the integration of faith and psychology, making her a guiding light for therapists striving to build sustainable businesses while honoring their own well-being. Discovering Resilience Amidst Personal Challenges Kelly opens up about her transformative experiences, shedding light on her own journey through a challenging divorce and her triumphant emergence from domestic violence. Despite these trials, she demonstrates how resilience and grit can be harnessed to propel oneself forward. Kelly shares, "We argued about basically everything, uh, but from beginning to end it was six months, which is really fast for a contentious divorce. So again, like I got really lucky with the pace that the divorce moved at, so then I could just move on with my life." Grit and Power: A Model for Growth Kelly introduces her powerful coaching model, Grit and Power, which acts as a roadmap for therapists seeking personal and professional alignment. The Grit model encompasses Growth, Resilience, Identity, and Training, all vital components of personal development. Kelly explains, "Growth is about how we practice resilience, how we create resilience...how we adapt to the world around us." She further delves into the significance of Identity and Integrity, emphasizing the importance of staying aligned with one's core values. The Power model complements Grit by offering a practical approach to addressing challenges, with the acronym representing Pause for Perspective, Observe and Organize, Work the Problem, Express the Impact, and Recover. Balancing Professional Growth and Personal Well-being Kelly's approach to growth doesn't solely apply to the professional realm; she extends her insights to encompass personal lives as well. She shares her own experiences of parenting a tween daughter and emphasizes the value of practicing self-care and boundary-setting. She says, "When we think about mental health skills, they're just the same. It's just putting it into a different context." Kelly underscores the importance of debriefing and self-care, drawing parallels between her EMS background and the necessity for therapists to discharge energy after emotionally charged sessions. Tips for Integration and Transformation For therapists and business owners seeking integration of their faith and psychology, Kelly's wisdom offers tangible takeaways. Embrace the Grit and Power model to navigate challenges with resilience and intentionality. Identify personal values and live them out with integrity. Practice self-care as you balance professional demands and personal growth. Kelly's upcoming book, which delves into the Grit and Power model, promises to be an invaluable resource for therapists and individuals seeking holistic alignment. In Summary: Aligning Growth, Resilience, and Faith Kelly Lynch's journey from therapist to coach is one of empowerment, growth, and alignment. Her Grit and Power model serves as a beacon of hope for therapists navigating their own personal and professional challenges. Through resilience, intentionality, and self-care, Kelly encourages therapists to foster growth, embrace their identities, and thrive in both their businesses and personal lives. As a survivor, coach, and mentor, Kelly's insights remind us that personal growth is a lifelong journey that can be both transformative and empowering. About Kelly Kelly Lynch is a Licensed Clinical Social...

Navigating Trauma, Faith, and Rebuilding: A Personal Journey Episode 97 of the podcast features a candid conversation between host Dawn Gabriel and guest Rebecca Gilbert, a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC). In this episode, they delve into Rebecca's unique journey of managing personal trauma and faith while maintaining her private practice. Dawn introduces Rebecca to the podcast, and Rebecca shares her gratitude for the opportunity. They engage in a warm and insightful dialogue, with Rebecca opening up about her experience as a mother, therapist, and business owner. She discusses the challenges she faced when her husband was diagnosed with a rare cancer, which abruptly disrupted her seemingly stable life. More about Rebecca Rebeca Gilbert believes healing happens when our bodies feel safe, seen, and connected. For the past 16 years, she has sought to create pockets of safety for her clients in various settings from court-ordered therapy in rural Mississippi, to group practices in college towns (Go Gators!) to solo private practice. ‌In 2019, after building her dream private practice, her husband was diagnosed with a rare and aggressive cancer and given a 2% chance of survival. Suddenly, the beautiful life that Rebeca had worked so hard to build- being a therapist in solo practice, business owner, wife, and parent of two children under the age of 5 came crashing down. After taking a sabbatical and going back to her own therapy work, Rebeca began to rebuild her private practice with a renewed commitment to serving her clients while prioritizing family time. Today, Rebeca lives with her husband and two elementary-aged kids in the sunshine state juggling the demands of being a mom, wife, caregiver, and dinner maker as well as being a business owner, and holding others' pain for a living. She is honored to share the hope and the messiness of her story with anyone brave enough to listen. Three Key Takeaways: Embracing Raw Authenticity: Rebecca's journey highlights the intersection of her professional role as a therapist with her personal struggles. She describes the initial disorientation she felt when her husband's diagnosis upended their lives. The raw authenticity she displayed during this challenging time enabled her to connect on a deeper level with her clients, fostering a more genuine therapeutic relationship. Embodied Faith: Rebecca shares how her faith evolved from being an intellectual construct to becoming a deeply embodied experience. Through therapy and personal growth, she learned to listen to her body as a barometer of her emotional and spiritual state. This profound alignment between mind, body, and spirit helped her recalibrate and make more authentic and meaningful connections with both her clients and her faith. Rebuilding with Purpose: After closing her practice temporarily due to her husband's illness, Rebecca embarked on a journey of rebuilding and recalibrating her life and business. She discusses how this experience led her to set stronger boundaries, value her expertise, and prioritize self-care. Rebecca's narrative exemplifies the power of resilience, faith, and community in navigating personal trauma and professional growth. Rebecca's story underscores the resilience of the human spirit in the face of adversity. Her journey demonstrates how authenticity, embodied faith, and intentional rebuilding can lead to transformative growth in both personal and professional spheres. Links and Resources Rebeca Gilbert, MA, LPC, LMHC (MH20320)Evidence-Based, trauma-informed counseling in GA & FLEMDR Certified & Consultant in Training (CIT). Approved Clinical Supervisor Faith-Based integration available upon request Book Recomendation: A Severe Mercy Podcast Production and Show Notes by Course Creation Studio

Welcome to another episode of Soul Care for Therapists, where today we dive deep into intriguing approaches to mental health and well-being. Our special guest today we have the pleasure of sitting down with is Kandice Moss, a licensed professional counselor and board-certified dance movement therapist. Prepare to be inspired as we unravel the enchanting world of dance movement therapy, exploring its transformative impact on our lives. A Dance with Authenticity: Discovering the Power of Movement In this captivating segment, Kandice introduces us to the enchanting world of dance movement therapy, a unique therapeutic approach that utilizes movement and nonverbal communication to unlock hidden emotions and foster healing. With a friendly and passionate tone, Kandice shares her personal journey into this innovative practice, emphasizing how dance can be a powerful conduit for authentic self-expression. "Through the training, we learned so many techniques of what dance movement psychotherapy is, and I have just found to incorporate that not just in my life as a clinician and as a therapist, but in the many roles that I play...everything is a dance." The Art of Listening: Unveiling the Nonverbal Conversations Within Us Dive into the heart of dance movement therapy with Kandice, as she takes us on a journey through the nuances of nonverbal communication. In this section, Kandice shares how she delicately navigates the dance of therapy, carefully observing her clients' bodily expressions and gestures. Through poignant examples, she illuminates the profound insights that emerge when we listen to the language of the body. "I might invite them...to actually take the space...so how do we also sequence ourselves from this ball shape to the sunshine gesture that you described? So now we can put into practice all the steps that we need to do to move from this ball shape to the sunshine shape that you described." Healing Steps: Embracing Movement to Transform Trauma In this touching section, Kandice delves into the therapeutic power of movement in healing trauma. With empathy and wisdom, she walks us through how dance movement therapy offers a safe space for individuals to confront their traumas, fostering a deeper understanding of their emotional landscape. Kandice reveals how she collaborates with clients to create a healing dance that awakens their resilience. "It's a very delicate place again, where trauma lives, where anxiousness lives...how it manifests within our bodies and how we relate to others, how we relate to ourselves." Faith in Motion: The Spiritual Connection to Dance Kandice beautifully intertwines her faith with the practice of dance movement therapy. Drawing parallels between the dance of life and her spiritual beliefs, she invites us to see how dance can be a conduit for connecting with God and deepening our relationship with the divine. With warmth and grace, Kandice shares how her faith infuses every step she takes as a dance movement therapist. "Our faith is a dance, like our relationship with God is again, the give and take, the ability to enter into prayer where we're listening, okay, where we're now, we're, we're the followers, quote unquote. As we're dancing, we're listening, you know, and we're able to hear." About Kandice Moss Kandice Moss is the owner of Moss Therapy and Wellness; a creative arts psychotherapies and counseling practice. Kandice is a graduate of Columbia College Chicago, holding a Masters's degree in Dance Movement Psychotherapy and Professional Counseling. Her own experience of the healing power of dance and movement and her interest in helping individuals find their "why" led her to further her education in this field. "Connection and relationships" are her motto. Kandice is passionate about helping individuals foster self-awareness and gain insight into their thoughts, feelings, and behaviors by using movement as a modality to further integrate themselves into a whole BEING--...