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Enneagram Five

Education Podcasts

Go past the stereotypes and delve into what it's really like to navigate life as an Enneagram Type 5. Join Cody Harris (5w6) and Josiah Goff (5w4), as well as a community of other Fives, as we explore a different aspect of life as a Five in each episode. If you're a Five who wants to better understand yourself, or you have a Five in your life that you want to get closer to, then this podcast is for you.

Location:

United States

Description:

Go past the stereotypes and delve into what it's really like to navigate life as an Enneagram Type 5. Join Cody Harris (5w6) and Josiah Goff (5w4), as well as a community of other Fives, as we explore a different aspect of life as a Five in each episode. If you're a Five who wants to better understand yourself, or you have a Five in your life that you want to get closer to, then this podcast is for you.

Language:

English


Episodes
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Attachment Styles

4/9/2024
What's your attachment style as a Type 5? In this season finale episode, Sam E. Greenberg joins us again to walk us through Attachment Theory and what we can learn about being a Five by studying the different Attachment Styles. If the Enneagram has helped you as a Five and you're curious about another framework you can use to better understand yourself, then this episode is for you. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/39 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:00:17

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Convenience vs. Connection

4/2/2024
What keeps Type 5s from connecting? In this episode, we delve into Josiah's experience of identifying and dismantling the things that were holding him back from connecting with others, and why connection is so important for Fives. If you've ever found it difficult to connect with others as a Five, then this episode is for you. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/38 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:05:46

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On The Spectrum

3/26/2024
Are you on the spectrum or are you a Type 5? In this episode, we join Sam E. Greenberg to explore the overlap of traits between being a Five and being on the autism spectrum. We also talk through Cody's experience of being diagnosed with Asperger's and how that shows up for him as a Five. If you've ever wondered about the difference between being a Five and being on the spectrum, then this episode is for you. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/37 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:54:19

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Commitment

3/19/2024
How do Type 5's feel about commitment? In this episode we share how we've handled various types of commitment as Fives and how we might approach commitment in a way that doesn't burn us out. If you've ever struggled with commitment as a Five, this episode is for you. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/36 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:57:21

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Incompetance

3/12/2024
How do Type 5s feel about incompetance? In this episode, we delve into why we get so triggered when people around us are incompatent, why Fives have a fear of incompetance, and what steps we can take to start overcoming this fear. If feeling incompatent has ever held you back as a Five, then this episode is definitely for you. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/35 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:56:29

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Family Dynamics

3/5/2024
How do Type 5s handle being part of a family? In this episode, we delve into what family life was like growing up as Fives, how useful the internal family systems framework is, and what we want our own family dynamics to be. And we talk about Josiah's hair for like 20 full minutes for some reason. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/34 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:40:10

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Therapy

2/27/2024
What do Type 5s think about therapy? In this episode, we sit down with Liz Landry, friend of the show and licensed therapist, to talk through what to expect from therapy as a Five, what has held us back from going to therapy in the past, and how to find a therapist that works for you. If you've ever considered therapy as a Five but have been on the fence about it, then this episode is for you. Note: You can follow Liz on Instagram at @yourhonesttherapist. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/33 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:48:08

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High Fives

2/20/2024
What are Type 5s like when they're high? Maybe that's a question you've never asked, but this is our most requested episode. And it's a bunch of nonsense, so you're welcome :-) Want to know what other Fives are saying about this episode? Visit enneagramfive.com/32 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:56:29

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Low Fives

2/13/2024
How do Type 5s deal with feeling down? In this episode, we dive into what it feels like to be depressed as a Five, various triggers that cause us to feel down, and some techniques we've used to climb back out of the abyss. If you've ever struggled with depression as a Five, then this episode is for you. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/31 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:04:43

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Levels of Health

2/6/2024
What are the nine levels of health for a Type 5? In this episode, we join once again with our good friend Sam E. Greenberg, PhD (a.k.a the Enneagram Sexpert) to deep dive on the levels of health and what they mean for Fives. If you've ever wondered why one moment you feel like a sage and the next moment like a schizoid, then this episode is for you. PS. Go follow Sam on Instagram at @ennea_gasm! Want to know what other Fives are saying about this episode? Visit enneagramfive.com/30 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:17:54

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Conspiracy Theories

1/30/2024
What do Type 5's think of conspiracy theories? In this episode, we dig into Josiah's philosophy of conspiracy theories and why they're so important for Fives (and everyone, according to him). So grab your tin foil hat and join us as we see how far down the rabbit hole goes. Note: For more info on this topic, check out Wendigoon's Conspiracy Theory Iceberg series Want to know what other Fives are saying about this episode? Visit enneagramfive.com/29 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:37:11

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Politics

1/23/2024
How do Fives feel about Politics? To kick off Season 4, we unleash our inner anarchists and share our own political journeys, as we resist the urge to burn the system down and instead focus on building something new. If you have political opinions but never share them because you feel like it's pointless, then this episode is for you. Note: For a deeper dive on some of these topics, Josiah recommends the book The Crash Course by Chris Martenson. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/28 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:02:21:19

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Subtypes

9/27/2022
Why are some Type 5's so different from others? In this season finale episode, we bring back Sam Greenberg, aka the Enneagram Sexpert, to deep dive on the Social, Sexual, and Self-Preservation subtypes of Type 5 and how instinctual stacking works. You also get to listen in as we attempt to figure out our own subtype stackings in real time. If you're looking to gain better clarity on the wide variation in the different types of Fives, you'll definitely want to listen to this whole episode. You won't find a Fives Subtypes deep dive like this anywhere else. Note: The excerpt quoted about Sexual Fives is from “The Instinctual Drives and the Enneagram” by John Luckovich. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/27 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:17:50

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Uncertainty

9/20/2022
How do Type 5's deal with uncertainty? In this episode, we talk about how we handle uncertain times as fives and what we can do to thrive rather than spiral. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/26 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:49:04

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Female Fives

9/13/2022
Want to know what life is like as a female Type 5? In this episode, we interview 3 female Fives from our community about their unique experiences, what motherhood is like as a Five, and what advice they would give to other female Fives like them. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/25 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:53:47

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Nihilism

9/6/2022
Is life meaningless? Does anything matter? In this episode, we unpack why Type 5s tend to embrace nihilism and how we can live with the absurdity of our existence. Yay! Want to know what other Fives are saying about this episode? Visit enneagramfive.com/24 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:52:49

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Integration & Disintegration

8/30/2022
Ever wonder what those lines are coming out of Type 5 on the Enneagram? In this episode, we share our experiences integrating to 8 and disintegrating to 7, as well as the pros and cons of each. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/23 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:07:26

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Belonging

8/23/2022
Do you feel like you fit in anywhere as a Type 5? In this episode, we delve into what it means to have a community, why it's often so difficult to feel like we belong to any group, and how we've overcome the challenges of fitting in. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/22 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:12:08

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Grief

8/16/2022
How do Type 5's handle grief? In this episode, we bring professional therapist Liz Landry back onto the show to unpack how we grief, why grief should be understood outside the context of death, what to do when people around you are grieving, and whether or not it's weird that death doesn't bother Josiah. This conversation is comprised of segments originally recorded as a live video stream for our Enneagram Five: After Hours podcast. To view the unedited live stream, as well as the rest of our After Hours podcast, become a premium member today at enneagramfive.com/premium. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/21 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:01:06:06

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Death

8/16/2022
What do Type 5's think about death? In this episode we delve into our personal experiences dealing with death and the thought of dying ourselves, and dig into why death bothers some of us more than others. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/20 to join the conversation! Send us a Text Message. ⭐ Join the Enneagram Five Community ⭐ ✅ Get early access to new episodes ✅ Attend live community events ✅ Meet other Enneagram Fives like you Go here 👉 enneagramfive.com/community

Duration:00:55:42