I AM MOM Parenting Podcast
Kids & Family Podcasts
Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!
Location:
United States
Genres:
Kids & Family Podcasts
Description:
Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!
Language:
English
Website:
https://i-am-mom.captivate.fm
Episodes
Ep 69 - Will and Estate Planning That Keeps Families Together With Guest David Edey (Author and Certified Executor Advisor)
11/15/2022
No one wants to talk about death and inheritances. During this episode, I spoke with David Edey, Certified Executor Advisor and author of the book Executor Help: How To Settle An Estate, Pick an Executor and Avoid Family Fights.
Tune into this conversation to ensure your family's wealth, welfare, health, and future happiness.
Be sure to listen for:
About The Guest:
Be sure to connect with David and visit his website https://www.davidedey.com to
About the Hosts:
About Dimple Arora –...
Duration:00:37:30
Ep 68 - Women in Leadership Election Edition Chat with Candidate, Sameera Ali
10/18/2022
During this special election edition of the podcast, Sameera Ali, current town councillor for Milton Ward 4, (Ontario, Canada) gives us the scoop on the upcoming municipal election on Oct. 24, 2022.
Sameera says that representing Milton Ward 4 as Town Councillor has been the honour of her life. She is now the only woman in Milton running for the position of Regional Councillor. Sameera discusses her goals if elected, her challenges, her triumphs, her religion, managing motherhood and...
Duration:00:51:49
EP 67 - Optimize Your Sleep
9/14/2022
In this episode, Dimple has compiled the most useful suggestions to ensure that you are getting the perfect slumber night after night in order to wake up feeling rejuvenated and ready for a productive day.
You’ve all heard the terms “morning person” or “night owl’. Different people function better at certain times of day depending on their biological programming. To determine your sleep chronotype, take this quiz written by Dr. Michael Breus, known as...
Duration:00:38:53
Ep 66 - Try This Tapping Meditation For Better Sleep
9/7/2022
Enjoy this tapping exercise to help you feel relaxed before sleep, fall asleep easier and stay asleep throughout the night. I’ve been doing this meditation and a shorter version of it together with my daughter every night for six years now. I started using tapping before sleep to help Adhya with nightmares and she’s slept well ever since! This is very kid friendly and I encourage you to try it with your child.
To learn more about tapping and how it can help you to improve your health,...
Duration:00:11:29
Ep 65 - Back to School Readiness
8/30/2022
In this episode, Shaista compiles a few of her most effective tips for getting back to school ready!
Going back to school after the summer is filled with mixed emotions- excitement, anxiety and uncertainty. With these tips in mind, you can create an organized, predictable and supportive environment that will ensure your child will be best prepared for the upcoming year.
Be sure to listen for:
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder...
Duration:00:16:01
Ep 64 - Decluttering Your Home 101
8/17/2022
We all take pride in our homes. However, sometimes the clutter and the disorganization becomes so overwhelming amidst our busy lives.
Listen as we speak to Maggie, home organization specialist and the Founder of Chesterfield Organizing Co., on the best ways to organize certain spaces in your home and her signature process for helping us stay on top of it for good!
Be sure to listen for:
The best ways to organize:
About Our Guest
Maggie is the founder of Chesterfield Organizing Co.,...
Duration:00:48:49
Ep 63 - Achieve Optimal Health By Toning Your Vagus Nerve
8/11/2022
During this episode, Dimple speaks about how to improve your mental, emotional and physical health by toning your vagus nerve. She discusses what it is, why it’s important and how you can work with your own vagus nerve to strengthen the communication between your brain, your heart and your gut to improve your overall health. Dimple emphasizes the importance of the vagus nerve in a variety of health conditions, including anxiety, depression and digestive disturbances.
Be sure to listen...
Duration:00:38:57
EP 62 - Gross Motor Development Explained
7/12/2022
Gross motor skills are those used to move your arms, legs, and torso in a functional manner. Gross motor skills involve the large muscles of the body that enable such functions as walking, jumping, kicking, sitting upright, lifting, and throwing a ball. Acquiring motor skills is an important part of child development that allows children to participate in activities and achieve age-appropriate developmental milestones.
In this episode,
Shaista is joined by Lindsay Erikkson. Together, they...
Duration:00:51:51
EP 61 - The Practice of Mindfulness for Success in Daily Life
7/5/2022
There have been many prominent teachers like Deepak Chopra or Eckhart Tolle and others who teach us about the power of mindfulness and why it’s so important to incorporate it into our daily practice. It has many proven benefits from reducing anxiety, depression and chronic pain to improving sleep and reducing stress.
But it’s not something that comes naturally for us especially with the many distractions that take our attention and focus elsewhere. This is also true for our children.
In...
Duration:00:07:35
EP 60 - How To Keep Your Daughter Safe from Predators
6/28/2022
Human trafficking It doesn’t look like what we think it does. It is so subtle and is happening in our communities right under noses. The average age for girls being recruited is 13 years old. Girls being groomed don’t even realize they are falling prey and parents rarely notice.
Listen to understand how to protect your family and what we can do as parents to prevent our children from being targets.
Be sure to listen for:
About Our Guest:
Kelly Tallon Franklin is Canada’s leading expert,...
Duration:00:53:33
EP 59 - The Scoop on Poop and Constipation
6/21/2022
During this episode, Dimple spoke to fellow holistic nutritionist on all things poop and constipation, especially in our kids!
Be sure to listen for:
About Our Guest:
Jenny June is a certified nutritionist, and mom of two, who is passionate about nutrition, self-love and mental health. She uses her strong science background and training in holisitc nutritional practices to help people thrive. She is a big believer in health at any size and encourages her clients to strive to be the best...
Duration:00:48:49
EP 58 - Anniversary Episode! Our Past Year Reflections That Every Mom Needs To Hear
6/14/2022
During this episode, Dimple and Shaista speak of what they’ve learned during the past year and how these lessons can help you find more peace, flow and reasons to celebrate life! Thank you for supporting us for one year!
Be sure to listen for:
,
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing...
Duration:00:33:39
EP57 - Developing Executive Function Skills in Children for Life-Long Success
5/31/2022
In this episode, Shaista speaks about Executive Function Skills. She explains why they matter and provides strategies on how to help children develop these important skills.
Be Sure to Listen For:
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a...
Duration:00:24:24
EP56 - How to Build a Joyful Business as a Mamapreneur
5/24/2022
During this episode, we spoke to Lianne, founder of the entrepreneurial membership community for moms, Mamas & Co, about the how to integrate motherhood with growing a successful, lucrative and joyful business.
Be sure to listen for (43 min):
About Our Guest: Lianne Kim is a Business
Coach and the founder of Mamas & Co. - a community for mama entrepreneurs. She is the host of the wildly popular podcast 'The Business of Thinking Big' and the author of the bestselling book 'Building a...
Duration:00:43:50
EP55 - Helping Your Child Thrive After Divorce
5/17/2022
During this episode, we spoke to Leah on her journey of navigating life after divorce, finding love again and raising five grown and thriving adults as a blended family.
If you are going through a similar situation or know someone who is, tune in as Leah shares some awesome tips and strategies to build resilience after divorce. Share with a friend who may need to hear this!
Be sure to listen for (37 min):
Responding to the challenges of changing homes and schools while going through the...
Duration:00:37:22
EP54 - Navigating an ADHD Diagnosis for Your Child
5/10/2022
This is such a beautiful and reassuring episode. We spoke to Tara for a conversation about navigating her son’s diagnosis with ADHD, which stands for Attention Deficit Hyperactivity Disorder. Listen to learn more about recognizing the symptoms, getting the diagnosis and strategies to cope afterward.
Be sure to listen for (32 min):
About Our Guest:
Tara Filteau is the founder and Executive Director of Mother Daughter Empower, a nonprofit on a mission to empower the next generation of young...
Duration:00:32:29
EP53 - Empowering Your Daughter Through The Mother Daughter Connection
5/3/2022
During this episode, we spoke to Tara, founder of Mother Daughter Empower, about her mission to empower the next generation of young girls. Tara founded the organization with her 7-year-old daughter at the time, Sophia. Listen to hear how to get involved with this fun not-for-profit organization in order to receive tips and resources to empower your own daughter(s).
Be sure to listen for (18 min):
About Our Guest:
Tara Filteau is the founder and Executive Director of Mother Daughter...
Duration:00:19:00
EP52 - Setting Up Your Child For Success In Kindergarten
4/26/2022
Do you have a child starting Kindergarten soon? Are you wondering if they are “ready?” Perhaps you are asking yourself what “ready” actually means?
In this episode, Shaista ( a seasoned Kindergarten teacher) discusses ways that can set your child up for success in Kindergarten.
She shares the skills many children are exposed to that help them enter the Kindergarten classroom with confidence and excitement.
Shaista breaks down these skills into:
Shaista also provides seamless strategies...
Duration:00:00:51
EP51-Using EFT To Improve Your Health, Relationships and Prosperity
4/19/2022
Have you ever felt super stressed, overwhelmed, distracted or overcome with a negative emotion?
What if I told you there was a way to process your emotions, improve your health, work on your relationships, your prosperity and your manifestation ability using your own fingertips.
What if I told you there was a way to calm your anxiety about any situation down within minutes?
Listen to this episode to learn more about Dimple’s favorite self-help modality. EFT, which means Emotional Freedom...
Duration:00:40:40
EP50-Diving into Grief and Loss Recovery
4/12/2022
During this episode, we spoke to Gwenda Lambert, an Advanced Grief Recovery Method Specialist, who helps people navigate their emotional landscape as they move through grief and loss. As our 50th episode, this conversation is truly enlightening.
Be sure to listen for:
About Our Guest:
Gwenda Lambert is an Advanced Grief Recovery Method Specialist who helps people navigate their emotional landscape as they move through grief and loss.
Gwenda provides online sessions one on one and group...
Duration:01:07:08