The Dr. Tyna Show
Health & Wellness Podcasts
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wednesday! To email the show podcast@drtyna.com
drtyna.substack.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wednesday! To email the show podcast@drtyna.com drtyna.substack.com
Language:
English
Website:
https://linktr.ee/drtyna
Email:
podcast@drtyna.com
Episodes
60: Red Light Therapy with Dr. Mike Belkowski
8/31/2022
On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski. Dr. Mike is the owner and creator of BioLite Red Light Therapy and he joins me to discuss all the benefits of Red Light Therapy.
On This Episode We Cover:
4:26 - Dr. explains how Biolite is different than other red light therapy products on the market
10:24 - The health benefits and differences between red light and near infrared
12:12 - Why protocols matter with red light therapy
19:37 - Mitochondrial...
Duration:00:49:50
59: Toxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie Seneff
8/24/2022
On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory, Dr. Stephanie Seneff. She is the author of Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment. She joins me to go in depth on what glyphosate is doing to us as a human species as well as her concerns with the COVID-19 vaccine.
On This Episode We Cover:
1:44 - Dr. Seneff explains Deuterium
13:00 - The link between...
Duration:01:17:16
58: Dr. Paul Thomas: Warrior of Truth
8/17/2022
On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Selling Book "The Vaccine-Friendly Plan," Dr. Paul Thomas.
On This Episode We Cover:
2:04 - Why Dr. Paul moved away from the allopathic medical model
9:21 - Dr. Paul talks about his book “The Vaccine Friendly Plan” and his motivation to write it
14:34 - Dr. Paul shares data he found between vaccinated and unvaccinated children in his practice and the response he got from the medical board
35:18 - Dr....
Duration:00:54:11
57: Drug Pricing Policy with Dr. John Kim
8/10/2022
On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back! He joins us to break down drug pricing policies in America.
On This Episode We Cover:
2:14 - The complexity of the pharmaceutical pricing structure
8:28 - The role Pharmacy Benefit Managers (PBM) play
14:30 - Average Wholesale Pricing (AWP)
15:27 - Who controls the pricing of pharmaceutical drugs?
30:04 - The misnomer of Doctors and Pharmacists getting rich off prescribing pharmaceuticals
35:11 - “Best...
Duration:00:39:39
56: State of Chronic Disease in the US - Solo Episode
8/4/2022
On this weeks episode, I am talking about the State of Chronic Disease in America. This may be a grim topic, but it's a conversation that has to be had.
On This Episode We Cover:
1:50 - Pottinger's cats
5:51 - The adulteration of the food supply in America
18:25 - Big food and big pharma link that keeps us sick
24:20 - A grim picture of the current maternal metabolic health
30:44 - Direct and indirect costs associated with chronic diseases and illnesses
34:09 - Chronic illnesses and...
Duration:00:39:54
55: Food Lies with Brian Sanders
7/27/2022
On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast. He joins me to talk about all the food lies that you've been fed over the past several decades. We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together.
On This Episode We Cover:
Dogma around nutrition
Dieting
Fad diets
Psychology around vegans
Consequences from being separated from nature
Sick...
Duration:01:07:36
54: Safe Sunning - Solo Episode
7/13/2022
On this week's episode, I am going solo to talk all things safe sunning. I have gotten so many messages from all of you asking if the sun is safe so today, I will be answering all your questions.
On This Episode We Cover:
Skin cancer
Safe sunning
Sunblock
Benefits of sun
Vilification of the sun
Sun rashes
Synthesizing of mitochondria
Vitamin D
Basal cell carcinoma
Squamous cell carcinoma
Melanoma
Moles
Dangers of tanning beds
UVA and UVB rays
Tanning
Aging
Sun Spots
Dark...
Duration:00:48:09
53: Training for Life with Robert Linkul
7/6/2022
My guest today is Robert Linkul, a strength and conditioning coach who specializes in training older adults. He is well pedigreed and very well educated. His business is called Training the Older Adult and he joins us to share his expertise.
On This Episode We Cover:
Weight training at any age
Knee and hip replacements
Functional training
Aging
Sarcopenia
Mindset
What happens to your bones when you don’t work out
Benefits of strength training
High Intensity Resistance Training...
Duration:01:11:07
52: Wash Your Nose! with Nathan Jones of Xlear
6/29/2022
On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene.
On This Episode We Cover:
1:35 - How Xlear came to be and why it's so effective
23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus
30:25 - How viruses and bacteria can mutate in the biofilm
38:47 - The benefits of nose breathing
46:54 - How Xlear starves bacteria
Follow Xlear on...
Duration:01:01:38
51: The Mindset Around Getting Healthy with Kaylor Betts
6/23/2022
On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts. Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective. We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order.
On This Episode We Cover:
Mental health
Mental wellness
Fear
Meditation
Stress Hormones
Social media
Personal...
Duration:01:27:31
50: Understanding the Heart with Dr. Stephen Hussey
6/16/2022
On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart."
On This Episode We Cover:
Type 1 diabetes
Type 2 diabetes
Erectile dysfunction
Statins and what they do to your hormones
Aging
Heart disease
Function of the heart
Energy flow
Structured water
Cancer
Mold
Thyroid function
The fear state
Heart attacks
Heart Rate Variability (HRV)
Unresolved trauma
Follow Dr. Hussey on Instagram
Dr. Hussey's Website
Polluck's...
Duration:01:06:42
49: "Hey Doc, Can You Take a Look at My Rash?" - Solo Episode
6/8/2022
On this weeks episode, I am going solo to talk to you about common skin rashes. As a Doctor, I am constantly asked, "Can you look at this rash real quick?" So today, I am answering the most common skin questions that I get asked and sharing the information you need to to help you make sense of it.
On This Episode We Cover:
Rashes
Dermatology
Fungal infections
Bacterial infections
Ring worm
Candida
Immune driven rashes
Eczema
Gluten
Diet
Mold
Psoriasis
Types of creams
Systemic...
Duration:00:47:57
48: Sleep Heals with Shawn Stevenson
6/1/2022
On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson. Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep. Check out his most recent book "Eat Smarter."
On This Episode We Cover:
How your cells are made
Building bone density
Importance of Sleep
Homeostasis
Immune response
Cytokine storm
Issues with sleep deprivation
Link with COVID and sleep...
Duration:01:33:18
47: You Are Not Your Diagnosis - Solo Episode
5/25/2022
On today's episode I am going solo to bring you the information that I wish I knew when I was first diagnosed with my first auto immune condition in my 20's. This episode is to empower you to stop defining yourself by your diagnosis.
On This Episode We Cover:
Autoimmune rainbow
My story
Evidence based medicine
Chronic disease
Cardiovascular disease
Metabolic dysfunction
Root causes of inflammation
Depression
How to overcome your diagnosis
Sponsored by: The Dr. Tyna Store
Dr....
Duration:00:45:16
46: Integrative Cardiology in a Time of COVID with Dr. Lattanza
5/18/2022
On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who specializes in Integrative Cardiology in Scottsdale Arizona. Today we are talking all things heart health with a particular slant on COVID and the vaccines.
On This Episode We Cover:
Heart Health
Cardiovascular illness
Myocarditis
Anatomy of the heart
Covid-19 and myocarditis
Vaccine induced myocarditis
Oxidative stress
Diet for a healthy heart
Diabesity
Alcohol
Spike proteins and heart...
Duration:00:57:16
45: Joint Pain and Metabolic Health with Dr. Shawn Baker
5/11/2022
On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker. He is the author of The Carnivore Diet. Dr. Baker has spent 20 years as an Orthopedic Surgeon and his insight is incredibly valuable. I can’t wait for you to listen.
On This Episode We Cover:
Orthopedic surgeries
Dextrose
Prolotherapy
Fixing underlying issues in your body
Stem cell therapy
Issues with stem cell therapy if you are inflamed
Ultra processed foods
Auto immune responses
Asthma and...
Duration:01:14:46
44: Gut & Metabolic Health with Dr. Pran Yoganathan
5/4/2022
On this weeks episode I sit down with Dr. Pran Yoganathan. Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia.
On this episode we cover:
Zoology
Fear and the human body
Propaganda and the pandemic
Unhealthy healthcare workers and their struggle to teach health to their patients
Standard western diet
Metabolic associated fatty liver disease
The liver/gut connection
Metabolic syndrome
Triglycerides
Metabolic Health
Benefits of having muscle
Body...
Duration:00:57:13
43: How Covid Has Been Completely Mishandled with Oregon Gubernatorial Candidate Marc Thielman
4/30/2022
On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman. Marc was a public school Superintendent during the COVID-19 pandemic and he is well known for keeping his school open without having any cases traced to the classroom all school year.
On this episode we cover:
Who owns your body?
Safteyism
Importance of a diverse healthcare system
School closure policies during the pandemic
Safe Harbor Rule
Importance of empowering citizens
Oregon and US...
Duration:01:10:04
42: The Belly Fat Effect with Mike Mutzel
4/27/2022
On this episode I am sitting down with my old friend Mike Mutzel. Mike and I had a great time talking about strength training, metabolic health and obesity. Mike is the author of fantastic book The Belly Fat Effect.
On this episode we cover:
Metabolic health
Victimology
Pros and cons of fat
Obesity
Metabolic health stats
Pandemics effect on children
How the body adapts
Belly fat
Subcutaneous vs. visceral fat
Frailty
DHEA
Inflammaging
Osteosarcopenic...
Duration:00:56:36
41: Dangers of NSAIDS - Solo Episode
4/20/2022
NSAIDs are much more dangerous than you’ve been led to believe and people pop them like candy if they have the slightest discomfort.
Listen to this “Quickie” episode for the real story on NSAIDs.
As always, if you have any questions for the show please email us at podcast@drtyna.com.
And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app.
Follow Dr. Tyna on Instagram
Download my FREE BOOK and get on my email list.
Follow me on my Substack...
Duration:00:22:15