High on Life
Health & Wellness Podcasts
The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live. FOLLOW Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Best Weight for Women - https://www.sashahighmd.com/bestweight Recover Strong for Binge Eating - https://www.sashahighmd.com/bed Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live. FOLLOW Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Best Weight for Women - https://www.sashahighmd.com/bestweight Recover Strong for Binge Eating - https://www.sashahighmd.com/bed Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
Language:
English
Website:
https://sashahighmd.com/
S2/E106. Organic Meat, Seed Oils, Gluten Free and How None of it Matters for Weight Loss
Duration:00:20:48
S2/E105. Why Nutrition Knowledge Isn’t Enough for Weight Loss Maintenance
Duration:00:23:54
S2/E104. How to Support Healthy Weight Habits for Children at Different Ages
Duration:00:51:01
S2/E103 Sleep Issues in Menopause (and what to do!) with Dr. Woganee Filate
Duration:00:30:54
S2/E102. Nutrition Strategies for Dealing with GLP1 Medication Side Effects with Julie Mai, RD
Duration:00:38:15
S2 E101 Hormones, Menopause, and the 4 Pillar Approach to Weight Loss with Dr. Caissa Troutman
Duration:00:47:44
S2/E100. Basics of Strength Training with Dr. Tina McInnes
Duration:00:54:36
S2/E99. How to Stay Healthy as you Age with Dr. Amy Louis-Bayliss
Duration:00:40:47
S2/E98 Part 2. How to Stick With Your Health Goals Through Changing Life Seasons
Duration:00:23:59
S2/ E98. PART 1. A New Season
Duration:00:15:24
97. All About Mounjaro (Tirzepatide)
Duration:00:25:54
96. Three Life Lessons From Joining a Run Club
Duration:00:14:18
95. How to Actually Enjoy your Weight Loss: Coaching Meets Medicine - with Dr. Siobhan Key
Duration:00:37:24
94. [BONUS] What happens inside Best Weight (and doors closing!)
Duration:00:14:30
93. Eating Junk Food is Not "More Fun"
Duration:00:17:32
92. What Obesity Medications are Available in Canada? (RETHINKING OBESITY Part 5 of 5)
Duration:00:30:31
91. What are the pillars of treatment for Obesity? (RETHINKING OBESITY Part 4 of 5)
Duration:00:20:39
90. What bloodwork and tests are expected for an Obesity Assessment? (RETHINKING OBESITY Part 3 of 5)
Duration:00:21:20
89. How Do I Talk to my Doctor About my Weight? (RETHINKING OBESITY Part 2 of 5)
Duration:00:19:25
88. How This Single Mother of Twins Lost 75 lbs in 16 months
Duration:00:25:03