Have You got the Guts to be Really Healthy?

Find out how it is possible to reduce your body’s age, not getting physically older is possible. Stay younger for longer and beat the aging process. Head to probioticfoods.com.au for more info

Is it really possible to lose weight without dieting? Absolutely, and it’s is most likely easier than you may think. Head to probioticfoods.com.au for more info

Changes from a traditional lifestyle An average day ‘in moderation’ So do you have the guts to be really healthy? Head to probioticfoods.com.au for more info

Where am I now? What changes did I have the guts to make? Take notes in the episode because it names over a dozen things we do every day that are leading causes of disease. It is not about dieting and exercise it is about every day habits and the effect the environment has on our health. The dirty dozen are things that most of us do not attribute to disease, but they are. The above and more are answered in this episode. Head to probioticfoods.com.au and check out my bio to see how my life has changed since finding these probiotic foods.

What were the patterns leading to my illness? Most likely like everyone else, I didn’t realise because it is so subtle and one forgets what was like to be healthy until the real condition sets in. Was the medical system a help or a hinderance? The medical system deals in illness, I needed to find someone who deals in wellness How did looking back help me to move forward? To move forward everyone has to go back in time to when they were healthy, when I did I found; petro chemical and pharmaceutical poisoning, and a host more. You may find yours in this episode. How did I reclaim my health? The recovery Did I find the magic bullet? To find out the best product I found in 25 years of looking go to probioticfoods.com.au and learn about the probiotic foods. You will be glad you did.

What is iridology? What is live blood microscopy? How can x-rays help? What is infrared thermal imaging? How does hair analysis work? Looking to enhance your everyday health but not sure where to start? Our Epigenetic Hair Mapping Report covers 9 key indicators including heavy metals, parasites, foods and EMFs. https://www.probioticfoods.com.au/product-category/hair-mapping

Is having a nutritious diet difficult? Do we really need to drink water all day? Stress - do we need it? What products can I use to optimise my health? Clean filtered water, a good probiotic/prebiotic, green barley, magnesium, olive leaf extract, minerals can all be found at www.probioticfoods.com.au Getting the right supplement can make the world of difference. All these questions and more answered in this episode. Head to probioticfoods.com.au for more info

What is the Fight or Flight response? Is stress just a normal part of modern life? Fight or flight in a natural situation is for survival and should only last a short time, but continual fight or flight puts stress on the heart, stress on the excretory system, stress on the digestive system Am I stressed? Relax; your body will love you for it All these questions and more answered in this episode. Head to probioticfoods.com.au for more info on products and processes that might help you get out of fight or flight.

Does my body really have an internal eco-system? Where are my bacteria hiding? What happens when bacteria is destroyed? Where do we get our bacteria from? What is the history of bacteria? If only humans could learn from bacteria All these questions and more answered in this episode. Head to probioticfoods.com.au for more information on probiotics

Why do we need water? We can’t survive very long without water but unfortunately the water most people drink can be a reason for disease. Our bodies need good clean water in order to: Hydrate, aid all organ processes, digest food, absorb nutrients, eliminate waste, manage body temperature, remove toxins, provide healthy skin, lubricate joints, and circulate blood If I’m drinking, why am I still dehydrated? How can I keep hydrated? With a daily hydration plan, hydration compensation. Can water heal? What’s the difference between tap water and bottled water? Chlorine, Fluoride, chemicals or Hydrate with clean water All these questions and more answered in this episode. Head to Nuferm.com or probioticfoods.com.au for some of our favourite water filters

‘Progress’ or 1000 years to forget? What health myths are out there? It’s time to question the following list. Health Myth #1: ‘Milk is good for you’ Health Myth #2 ‘A bit of sugar can’t hurt' Health Myth #2b ‘Artificial sugar is a better choice’ Health Myth #3 ‘Mobile phones are safe to use’ Health Myth #4 ‘A coffee does no harm’ Health Myth #5 ‘MSG can’t be that bad’ Health Myth #6 ’Sun exposure is bad for you’ Health Myth #7 ‘Wholegrains are good for you’ Health Myth #8 ’Salt is bad for you' Health Myth #9 Mercury and amalgam fillings are safe’ Health Myth #10 ’Saturated fats cause heart disease’ Health Myth #11 ‘Margarine is healthier than butter’ Health Myth #12 ‘Cosmetics keep me beautiful’ Health Myth #13 Microwaves are safe’ Health Myth #14 ‘Cholesterol is the leading cause of heart disease’ Health Myth #15 ‘All fish is good for you’ Once you understand how the above list is the reason for most diseases you are on the right path, for healthier options go to probioticfoods.com.au

What does being healthy really mean? Check our health scale to find where you stand in regards to being in a good state of health. probioticfoods.com.au/healthscale What are the warning signs that I’m not really healthy? Warning signs - tired, tired all the time, snappier than I used to be, more emotional than I used to be, wind and bloating, poor bowel movements, poor memory, brain fog, sugar cravings, lack of libido, cold hands and feet. If you answered yes to 3 or more of these warning signs, it is an indication that you could be moving towards a serious situation. What changes do I need to make to experience real health? If what you have been doing has got you to where you are now, then it’s time for a fresh start. Start shopping at organic markets and follow those who are healthy, just copy what they are doing. All these questions and more answered in this episode. Head to probioticfoods.com.au/healthscale for more health info

By Don Chisholm AKA The GUT MAN These days everybody seems to have a condition, whether it be minor or serious, that they would prefer not to have. Realising this, one has to ask. “Why?” What do we have to do to live without conditions or symptoms? Over 12 episodes Don will show and present that he has never seen a condition that cannot be improved and his belief is that if it can be improved why can’t it be cured. Every episode is full of reasons and ways to gain perfect health if you chose to be healthier than you are today. More information can be found at https://www.probioticfoods.com.au/