Zuri Hall's Hot Happy Mess-logo

Zuri Hall's Hot Happy Mess

iHeart Podcast Network

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Location:

United States

Description:

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Language:

English


Episodes
Ask host to enable sharing for playback control

Recovering from Trauma with Kobe Campbell

3/2/2023
Have you ever asked yourself, Why Am I Like This? Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Her mission is to help those struggling with traumas that affect our core identities. It is Campbell’s objective to help people identify the why, identify the truth, and then find the unique path that will guide them from the lie to their divine truth. Kobe Campbell is currently preparing to release her first book with W Publishing of Harper Collins titled,Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith, releases April 4th and is available for pre-order now! Connect: KobeCampbell.com / @KobeCampbell_ To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group! ICYMI: Episode 67: Unlocking The Secret To Inner PeaceICYMI: Episode 68: The Unapologetic Guide to Black Mental HealthICYMI: Episode 66: How to Find a Therapist- A Complete GuideICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus EpisodeICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and WellnessICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself Are You Ready to Slay Your Anxiety?! Episode 1: How to Be Happy (But Also WTF Do I Know)See omnystudio.com/listener for privacy information.

Duration:00:54:53

Ask host to enable sharing for playback control

How to Tap Into Your Divine Feminine Energy with Jillian Guerin

2/22/2023
Are you curious about what the “Divine Feminine” is? Do you want to embrace that side of your energy more?? We all have masculine and feminine energy within us and it’s important to acknowledge both; as well as discern which energy leads in our lives, relationships and experiences. Jillian Guerin’s main passion in life is learning and sharing the beauty of being a woman and helping others step into their individual power. In this episode Guerin offers a breakdown of characteristics of divine feminine energy (including the difference between dark and light fem energy); shares tips for how we can bring Big Queen Energy into our everyday life; reveals how to bring up your desire for a different energy dynamic to your partner; and shares how her marriage transformed (in the best way!) after she and her husband embraced a new dynamic. Connect: @JillzGuerin / JillzGuerin.com To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group! ICYMI: Episode 67: Unlocking The Secret To Inner PeaceICYMI: Episode 68: The Unapologetic Guide to Black Mental HealthICYMI: Episode 66: How to Find a Therapist- A Complete GuideICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus EpisodeICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and WellnessICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself Are You Ready to Slay Your Anxiety?! Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Duration:00:55:43

Ask host to enable sharing for playback control

Ladies, Our Soft Life Era Is Loading...

2/1/2023
Hot Happy Mess is all about finding ways to create ease, reduce stress and develop a softer life experience. In today’s episode, Zuri updates us on her life, and her most recent endeavors, brings back the “Ask Zuri” segment and offers a very special giveaway at the end of the show! To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and@HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group! ICYMI: Episode 67: Unlocking The Secret To Inner PeaceICYMI:Episode 68: The Unapologetic Guide to Black Mental HealthICYMI: Episode 66: How to Find a Therapist- A Complete GuideICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus EpisodeICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and WellnessICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself Are You Ready to Slay Your Anxiety?! Episode 1: How to Be Happy (But Also WTF Do I Know)See omnystudio.com/listener for privacy information.

Duration:00:51:33

Ask host to enable sharing for playback control

How to Make Peace with Death & Die Gracefully

1/25/2023
Everybody is going to die! And, have you ever thought about how you’re gonna go or how your loved ones are gonna go? Today Zuri is joined by Death Doula Alua Arthur to discuss what to do, so we can be at peace so we can live presently and die gracefully. Zuri and Alua unpack what a death doula is, the stigma around death, healing after someone has passed, and reimagining our approach to death. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group! ICYMI: Episode 67: Unlocking The Secret To Inner Peace ICYMI:Episode 68: The Unapologetic Guide to Black Mental Health ICYMI: Episode 66: How to Find a Therapist- A Complete Guide ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?! Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Duration:01:08:32

Ask host to enable sharing for playback control

What's a Narcissist? with Shirin Peykar

12/7/2022
The word “narcissist” is thrown around so much these days, but do we know exactly what the term means? What exactly makes someone a narcissist vs someone who is just reacting from trauma patterns or emotional immaturity, We explore this word in depth with Shirin Peykar. Resources: Dr. Ramani’s YouTube Channel ShermanOaksTherapise.com Connect @ZuriHall @ShirinPeykar See omnystudio.com/listener for privacy information.

Duration:01:06:13

Ask host to enable sharing for playback control

Let’s Make SEVEN FIGURES! The Millionaire Mindset with Brittany Martin

11/23/2022
It’s time to stop making broke ass decisions. It’s time to get our finances in order because WE SHOULD ALL BE MILLIONAIRES. In this episode we discuss; how to make million-dollar decisions for our businesses, how to scale your growth, and build your teams with Brittany Martin the Chief Operating Officer of Hello Seven. Hello Seven is a female-run company specializing in business, marketing, financial, and legal training. The mission is to help you make more money. Period. Hello Seven teaches you how to increase your income, build wealth, and earn 7 figures per year—without sacrificing your family, health, or sanity in the process. Join The We Should All Be Millionaires: The Club. An online community for women who want to make bank: Hello Seven Connect: @ZuriHall @BrittanyMartin See omnystudio.com/listener for privacy information.

Duration:01:27:14

Ask host to enable sharing for playback control

The Financial Diet with Chelsea Fagan

11/16/2022
Tis the Season and the perfect timing for an episode on FINANCES! We walk to the founder of The Financial Diet Chelsea Fagan, she gives us a rundown on everything love and money and how they go hand and hand. Yes! You and your partner should have an open dialogue about money and/or even with potential bae, Chelsea expounds on why it’s important to have this conversation relatively early. She offers some open-ended questions that can work as a gentle entry point to the larger picture. Keeping in mind the ultimate goal whether with a partner or not; is to define how money and good money management, can offer you more freedom. So, do you have a healthy, holistic, totally communicative, and unburdened relationship with money? Learn More: TheFinancialDiet.Com Connect: @ZuriHall @TheFinancialDiet See omnystudio.com/listener for privacy information.

Duration:00:58:46

Ask host to enable sharing for playback control

Travel Lightly with Dominique Olowolafe

11/11/2022
If you are a mother who likes to travel with your little one(s), this episode and service is for you? Have you ever been in a hotel or airport and ran out of diapers or basic essential items to care for your child? If so then you would agree with Dominique that someone somewhere dropped the ball, but after traveling with her first child and experiencing this seemingly obvious issue, she decided to fix it. Lightly is a premium travel service for parents with infants and young kids. It delivers curated quality essentials directly to your desired destinations, so you don’t have to travel with another bag. Just make sure you hotel carries Lightly. Learn More: Lightly Travel Connect: @ZuriHall @Lightly.Travel See omnystudio.com/listener for privacy information.

Duration:00:45:13

Ask host to enable sharing for playback control

Dating Abroad with Christine Job

11/2/2022
Traveling and love are tricky enough, even when they aren't combined. So finding love abroad doesn’t come without its challenges. How do ex-pats do it? In this episode, we explore living abroad as a pathway to wellness. Christine Job host of Flourish in the Foreign a podcast that showcases the stories of Black women living & thriving abroad. She shares stories of life in Spain, how she got there, how it is now that she calls Spain home and what her experiences are as a Black American woman living on foreign soil. Listen for all the tips and insights before you go across the seas with the hopes of finding love abroad! Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group! Connect: @flourishforeign Flourish in the Foreign Podcast Learn More: Camino de Santiago Girl Gone International InterNations See omnystudio.com/listener for privacy information.

Duration:01:19:00

Ask host to enable sharing for playback control

OUR FIRST TIMES! | A Group Chat Episode

8/10/2022
From our first loves to our first heartbreaks... and the future firsts we can't wait for! Zuri is joined by her girls Travasha & Leah for a hilariously fun, unfiltered Group Chat. Plus, get caught up on the latest in the ladies' personal lives -- there's a LOT to cover (from Doja Cat vs. Noah Schnapp... to a super random convo on cults... and one of us becoming a pilot!). Grab a glass of something, and get ready to laugh. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group! ICYMI: Episode 67: Unlocking The Secret To Inner Peace ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health ICYMI: Episode 66: How to Find a Therapist- A Complete Guide ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?! Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Duration:00:57:03

Ask host to enable sharing for playback control

Manifest Your Wildest Desires with Dr. Deganit Nuur

8/4/2022
Are you ready for some mindset magic?! Today Zuri is chatting with spiritual teacher Dr. Deganit Nuur, who is sharing how we can open ourselves up to the universe and manifest the life we deserve (yup, that includes your ideal soulmate). Dr. Deganit and Zuri dive into the woo-woo of it all and chat about auras, ditching limiting beliefs, and the steps to breaking the so-called rules of life that might be holding us back. Get ready to shift your perspective and learn how to make mantras & affirmations work for you, how to take ownership of your healing journeys, and begin to build up the pillars of your life. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group! Recent episodes: if ya feel like binging: ICYMI: Episode 68: Hot Happy Mess: The Unapologetic Guide to Black Mental Health with Dr. Rheeda WalkerICYMI: Episode 66: How to Find a Therapist- A Complete GuideICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and WellnessICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!!ICYMI: Episode 62: How to Cultivate Unconditional Self Worth ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an AdultICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim YourselfICYMI: Episode 34: Are You Ready to Slay Your Anxiety?! Reclaim Your Life! This Woman Conquered Crippling Anxiety...And You Can Too!ICYMI: Episode 21.5: Soooo.... I BOUGHT A HOUSE!!!ICYMI: Episode 10: I Have Commitment Issues, Let's Chat, Attachment StylesEpisode 1: How to Be Happy (But Also WTF Do I Know)See omnystudio.com/listener for privacy information.

Duration:01:20:28

Ask host to enable sharing for playback control

The Unapologetic Guide to Black Mental Health with Dr. Rheeda Walker

7/27/2022
Mental health is wealth. Today Zuri is joined by Dr. Rheeda Walker to discuss the stigma of mental health within the Black community, how anxiety can take hold of our daily lives, how we can use psychological fortitude to begin our healing journeys, and her new book: The Unapologetic Guide to Black Mental Health. The conversation continues as Zuri and Dr. Rheeda explore the toll of high-functioning depression amongst Black women, why we need to reject the stereotype of being the strong friend, and the rising trend of death by suicide within the Black community. As July is BIPOC Mental Health Month, we want you to know that this episode is for everyone, regardless of race or ethnicity. There is something for everyone in this deeply meaningful, empowering, and informative episode. If you feel triggered or need further assistance: The National Suicide Prevention and Crisis Lifeline is 988 or 800-273-TALK (8255). Content Warning: 1:10:51 Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group! Recent episodes: if ya feel like binging: ICYMI: Episode 66: How to Find a Therapist- A Complete GuideICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and WellnessICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!!ICYMI: Episode 62: How to Cultivate Unconditional Self Worth ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an AdultICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim YourselfICYMI: Episode 34: Are You Ready to Slay Your Anxiety?! Reclaim Your Life! This Woman Conquered Crippling Anxiety...And You Can Too!ICYMI: Episode 21.5: Soooo.... I BOUGHT A HOUSE!!!ICYMI: Episode 10: I Have Commitment Issues, Let's Chat, Attachment StylesEpisode 1: How to Be Happy (But Also WTF Do I Know)See omnystudio.com/listener for privacy information.

Duration:01:29:34

Ask host to enable sharing for playback control

Unlocking The Secret To Inner Peace with Morgan Harper Nichols

7/13/2022
Peace should never feel foreign. Today Zuri is joined by artist and writer Morgan Harper Nichols for a fantastic conversation on why peace is a practice, her personal story of being diagnosed with Autism, and how she remains inspired even when dealing with burnout. Morgan also dishes on how she enforces her digital boundaries amongst her 2 million social media followers, battling imposter syndrome, and she shares three ways to practice peace in your daily lives. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like bingeing: ICYMI: Episode 66: How to Find a Therapist- A Complete GuideICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and WellnessICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!!ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an AdultICYMI: Listen to 53: The Secrets to A Joyful Life, That You Can Begin Today!ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim YourselfICYMI: Episode 24: How to Conquer Imposter SyndromeEpisode 1: How to Be Happy (But Also WTF Do I Know)See omnystudio.com/listener for privacy information.

Duration:01:12:42

Ask host to enable sharing for playback control

How To Find Your Perfect Therapist — A Complete Guide with Alyssa 'Lia' Mancao

7/6/2022
Finding a good therapist can feel a lot like dating (exhausting!), but don’t worry we’ve got you covered. Today Zuri is chatting with Lia Mancao, a licensed therapist about who therapy is for; why we need to toss out the stigmas surrounding mental health; and the new therapy technique that is helping to treat Prince Harry’s trauma. Stay tuned as Z shares her journey to finding a therapist and how it’s helped with her personal growth (especially as a reformed people-pleaser). Finally, Lia shares tips on how to break up with your therapist and why its important for WOC & Queer folx to find a therapist that understands them and their lived realities. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like binging: ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and WellnessICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!!ICYMI: Episode 62: How to Cultivate Unconditional Self Worth ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an AdultICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim YourselfICYMI: Episode 21.5: Soooo.... I BOUGHT A HOUSE!!!ICYMI: Episode 10: I Have Commitment Issues, Let's Chat, Attachment StylesEpisode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Duration:00:46:18

Ask host to enable sharing for playback control

Here’s How to Use Astrology for Happiness, Love, Success, and Wellness with Mecca Woods

6/29/2022
Capricorn, Aquarius, Gemini, Cancer, oh! In today’s episode, Zuri is joined by astrologer and author, Mecca Woods, who is breaking down romantic compatibility for the zodiac signs, how each sign can best protect their peace for ultimate mental wellness, and how each sign can improve their relationships with family and friends! Join us for a deep dive into the celestial as Mecca explains the importance of Saturn’s Return, planet alignments, and why it's not too late for a ‘new year, new me’ refresh. Mecca, shares her forecast for Summer 2022, if your little three is more important than your big three, and why astrologers are always talking about houses?! If birth charts, rising signs, and retrogrades have you intrigued but you don’t know where to start, this episode is for you. Tune in and join Zuri and Mecca to find out what’s in the stars for you?! Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like bingeing: ICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!!ICYMI: Episode 63: Newbies Guide to NFTs, the Metaverse, and Web 3.0ICYMI: Episode 62: How to Cultivate Unconditional Self Worth ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an AdultICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim YourselfICYMI: Episode 38: Unlock The Secrets to Your Personality, Emotions, and Relationships through EnneagramsICYMI: Episode 37: What’s in the Stars for You? Self-Discovery Through Astrology & The Zodiac with Mecca WoodsEpisode 1: How to Be Happy (But Also WTF Do I Know)See omnystudio.com/listener for privacy information.

Duration:00:48:55

Ask host to enable sharing for playback control

How to Build Your Confidence and Become That Girl with Achieng Agutu

6/22/2022
Babes, the tantalizing queen Achieng Agutu joins Zuri for a refreshing, joyous, and vulnerable conversation on how she lost herself after a bad breakup and why choosing herself was the best decision ever made. Achieng gets emotional as she shares about her journey to becoming her unapologetic self, why her therapist is her homegirl, and her special tips on how to actually build confidence! Stay tuned as Achieng shares the #1 tool to bypass imposter syndrome, why she loathes being called bold (treat her, like you treat Queen Bey!), and why she’s done being resilient and ready to step into her Soft Girl Era. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like bingeing: ICYMI: Episode 62: How to Cultivate Unconditional Self Worth ICYMI: Episode 55: Dating Red Flags. One Night Stands. And Ke]]eping Secrets from Your ManICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus EpisodeICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim YourselfICYMI: Episode 24: How to Conquer Imposter SyndromeICYMI: Episode 17: .Are You in a Toxic Relationship?ICYMI: Episode 9.5: The Craziest Single Years Sh#t We've Ever DoneICYMI: Episode 3: Self Love is Sexy AF ICYMI: Episode 2: Comparison Can Steal Your Joy (But This Will Fix It)See omnystudio.com/listener for privacy information.

Duration:00:56:33

Ask host to enable sharing for playback control

Web 3.0, NFTs, The Metaverse, and WTF Does It All Mean with Melissa Henderson

6/15/2022
Are you ready to step into the future? In this week's episode, Zuri is chatting with digital media executive Melissa Henderson and deep-diving a bit deeper into the crypto of it all. Melissa is breaking down what exactly NFTs are (and why you should care), why Web 3.0 is the future of the internet, and just how the metaverse works. Melissa also shares why Black women & WOC should be pivoting into the crypto space, potential career opportunities (without tech skills!), and how we can buy our first NFT. It's so good, and we don't want you to miss a thing, so grab a pen/notepad because Melissa is dropping all the decentralized gems! Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like binging: ICYMI: Listen to 59: This Mom Quit her 9 to 5 to Focus on Crypto Full-Time and Build Generational Wealth (and Shares How YOU can too!) with Brenda GentryICYMI: Listen to 58: A Beginners Guide to Crypto ICYMI: Listen to 54: How to Work Smarter & Build an Impactful Platform with Blavity’s CEO Morgan DebaunICYMI: Listen to 53: The Secrets to A Joyful Life, That You Can Begin Today!ICYMI: Listen to Episode 26: Make Money Moves (How to Boss Up Your Finances)See omnystudio.com/listener for privacy information.

Duration:01:08:09

Ask host to enable sharing for playback control

How to Cultivate Unconditional Self Worth Outside of Sex, Your Career, and Toxic Relationships with Dr. Adia Gooden

6/8/2022
Self-love is the greatest middle finger of all time. This week, Zuri sits down with Dr. Adia Gooden, a licensed clinical psychologist, for a fantastic conversation on how we can cultivate a sense of unconditional self-worth outside of our career ambitions and our romantic and platonic relationships. They explore how we can show up for ourselves by reinforcing our boundaries, speaking up for ourselves (including in the bedroom), and the ultimate key to creating a healthy romantic relationship. Dr. Adia also shares her personal story of contracting an STD while in college, how that experience rocked her sense of self-worth, how self-forgiveness freed her from shame, and how it can free you. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like bingeing: ICYMI: Listen to 55: Dating Red Flags. One Night Stands. And Ke]]eping Secrets from Your Man Episode 17: ...Are You in a Toxic Relationship? Episode 12: The Best Sex Ever Episode (What You’ve Been to Shy to Ask!!) Episode 10: ...I Have Commitment Issues, Let's Chat, Attachment Styles Episode 9.5: The Craziest Single Years Sh#t We've Ever Done Episode 9: ...How to Be Single & (Not Just Pretend to) Love It Episode 3: Self Love is Sexy AFSee omnystudio.com/listener for privacy information.

Duration:01:01:18

Ask host to enable sharing for playback control

61: How To Authentically Make (and KEEP) Friends as an Adult with Danielle Bayard Jackson

5/18/2022
Moved to a new city? Searching for mom friends? Need a brunch, bestie? We got you! This week, Zuri is joined by Danielle Bayard Jackson, a certified friendship coach, and she’s sharing her expert tips on how women can make friends (and how to keep them!) They also explore what it means to be a low-maintenance friend, can you have more than one BFF, and how to break up with your toxic friend (plus what are the red flags!). Stay tuned as Z shares how her ten-year friendship began from slidin’ in the DM! And Danielle shares her fave apps for making friends and why it's okay to have different friends for different seasons! Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like bingeing: ICYMI: Listen to 60: Girl Talk Unfiltered: F*ck Boys, Friends With Benefits, Situationships… Oh My!!! ICYMI: Listen to 58: A Beginners Guide to Crypto ICYMI: Listen to 55: Dating Red Flags. One Night Stands. And Keeping Secrets from Your Man ICYMI: Listen to 36: How To Make Friends in Your 30s, Balancing Wellness Within Your Relationships, and Do We Have To Love Our Bodies? ICYMI: Listen to Episode 17: ...Are You in a Toxic Relationship? ICYMI: Listen to Episode 10: ...I Have Commitment Issues, Let's Chat, Attachment Styles ICYMI: Listen to Episode 3: Self Love is Sexy AF See omnystudio.com/listener for privacy information.

Duration:01:07:27

Ask host to enable sharing for playback control

60: Girl Talk Unfiltered: F*ck Boys, Friends With Benefits, Situationships… Oh My!!!

5/11/2022
Gorgeous, gorgeous girls, do NOT date F*CK Boys! Zuri’s back at it again with her girls from the Group Chat (Ashlee and Cleo) for an honest convo about sex and relationships. They’re sharing their personal stories on how to tell if he’s a f*ck boy and the red flags to watch out for! They break down the difference between situationships and friends with benefits (and what are the rules?!), and how to avoid catching feelings for your f*ck buddy! Listen for the laughs and tips as they share if they’d rather be dominated, the perks of walking home naked, and *someone* shares what happened when another girl showed up at her f*ck buddys’ house! If you’re ready for a good time, hit play and get ready for a hilariously honest convo with Z and her close friends! Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit up hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like bingeing: ICYMI: Listen to 58: A Beginners Guide to Crypto ICYMI: Listen to 55: Dating Red Flags. One Night Stands. And Keeping Secrets from Your Man Episode 17: ...Are You in a Toxic Relationship? Episode 12: The Best Sex Ever Episode (What You’ve Been to Shy to Ask!!) Episode 10: ...I Have Commitment Issues, Let's Chat, Attachment Styles Episode 9.5: The Craziest Single Years Sh#t We've Ever Done Episode 9: ...How to Be Single & (Not Just Pretend to) Love It Episode 3: Self Love is Sexy AFSee omnystudio.com/listener for privacy information.

Duration:01:20:08