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Modern Happiness

Health & Wellness Podcasts

Welcome to Modern Happiness where we believe happiness is a choice. Our goal is to share how we and our high performing guests choose happiness covering topics such as fitness, mindset, relationships, business, and much more in today’s world.

Location:

United States

Description:

Welcome to Modern Happiness where we believe happiness is a choice. Our goal is to share how we and our high performing guests choose happiness covering topics such as fitness, mindset, relationships, business, and much more in today’s world.

Language:

English


Episodes
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61 - When You Know, You Know...So LFG

4/4/2022
LFG - "Let's F****** GO" This week on Modern Happiness, Matt and Taylor catch up on all their new ventures and why they are doing what they're doing. This episode gets deep. You can expect a great conversation on growth, listening to the nudge inside of you, and going for it. To connect with Matt Michalek, click here. To connect with Taylor Sleaford, click here.

Duration:01:34:16

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60 - Therapy Explained w/ Dr. Jessica Reyka

3/21/2022
This week on Modern Happiness, Matt and Taylor sit down with clinical psychologist, Dr. Jessica Reyka. Originally from Florida Dr. Reyka has been practicing clinical psychology for over 6 years now. She recently moved to Denver, CO where she founded Grassroots Healing, LLC. Her own practice where she can share her love of clinical psychology with others and help them heal from past traumas, anxieties, and depression. This episode breaks down the different facets of therapy and how you can benefit from each type of practice. Dr. Reyka also shares tools she uses to help some of her patients. This episode is full of journal prompts and questions to ask thy self if you or someone you know is feeling overwhelmed, lost, or confused with life. To connect with Dr. Jessica Reyka, click here! To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:00:03:12

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59 - Ayurveda: The Science of You w/ Katelyn Anne Marie

3/7/2022
This week on Modern Happiness, Matt and Taylor have Katelyn Anne Marie on the podcast to discuss how she helps entrepreneurs scale to 6 figures through an Ayurvedic lens and holistic marketing strategies. Katelyn is a coach, podcaster, and author. She is a force in the coaching space here in Denver, CO. She helps people better understand themselves so they can run their business in ways that align with their unique archetype. This episode gets deep. These three head down many rabbit holes that will inspire you in many ways. If you resonated with this conversation, we invite you to share this episode on Instagram and tag us @modernhappinesspodcast :) To follow and connect with Katelyn Anne Marie, click here. To take a deeper look into how Katelyn can help you, click here! To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:01:25:06

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70 - Modern Business: 3 Business Tactics to Go Full Time On Your Coaching Business

3/2/2022
This will be my FINAL Modern Business Episode! If you love these episodes you can find on the new Podcast at, "The Wellness Coach Business Accelerator Podcast" on the same platform you're using now!! Here's the link to Spotify: https://open.spotify.com/episode/7zapo6uyd3Sa9DcEqbl4P6?si=7cc3a8e32414414e Here's the link to Apple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-coach-business-accelerator-podcast/id1572741952

Duration:00:39:02

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58 - Be Curious, Listen to Your Intuition, & Choose Happiness w/ Spiritual Empowerment Coach Madeline Dawn

2/28/2022
This week on Modern Happiness, Matt and Taylor bring on Spiritual Empowerment Coach, @madelinedawn_ Madeline is a coach who helps her clients rise above their anxiety and limiting beliefs that might be holding them back from living their best life. She helps people develop a series of spiritual tools to turn to when one is feeling out of alignment. Madeline is a big proponent of being curious, listening to your intuition, and choosing happiness. Madeline has the best energy and provides valuable lessons through her storytelling throughout this entire podcast. If you loved this episode, we invite you to share a screenshot of this episode with a friend or two. To connect with Madeline, click here. To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:01:32:37

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68 - Modern Business: An Emmy Award Winner Who Gets Fired to a 7-Figure Entrepreneur in 2 Years w - Taeler De Haes

2/23/2022
In this week’s episode, I am joined by Emmy Award Winner and 7-figure business entrepreneur Taeler De Haes. She comes on and talks about her story and leaving her career in journalism to become a fitness coach. During her time on the show, she discusses many important topics, such as realizing when to leave your corporate job, how to strategize in your new business, and even dealing with imposter syndrome. Taeler also talks about the importance of being yourself when reaching out to...

Duration:01:00:59

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57 - The Blueprint For When To Quit

2/21/2022
This week on Modern Happiness, Matt and Taylor sit down to discuss quitting. Is quitting a good thing? Or is it a bad thing? Listen to this episode to hear how Matt and Taylor feel about it! As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast. To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:01:11:04

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66 - Modern Business: The 6 Elements You Need To Craft Your 4-Figure Offer

2/16/2022
In this week's episode, I want to walk you through the steps to creating your high ticket, 4-figure offer. This product is your opportunity to make a difference, but that all depends on how you create it. I talk about analyzing your client's current situation, creating milestones, and mapping out your high ticket offer. I also go over your time frames and get you to think about and how long your clients will take to get through each milestone and how pricing properly can provide a two way...

Duration:00:33:28

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56 - JOHNNY TSUNAMI! Navigating the Highs and Lows of Life After Hollywood w/ Brandon Baker

2/14/2022
This week on Modern Happiness, Matt and Taylor sit down with actor, musician, basketball player, and now officiant: Brandon Baker. In this episode you can expect to learn all about the Brandon Baker. Learn what his life was like as a child actor, how he felt after all his success, and how he handles hitting those low moments. You can also listen to find out what he is currently working on and towards becoming (hint hint....it's good stuff). To connect with Brandon, click here. To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:01:33:56

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64 - Modern Business: The Most Successful Companies All Started Doing ONE THING Really Well

2/9/2022
In this week’s episode, I want to walk you through what all of today’s major brands did in their early years that have led to their success. From Apple to Lululemon to Nike, they did one crucial thing that has truly paid off. I am talking about niching down. Apple did not start selling watches, headphones, and speakers. They started on a computer which they developed and continued to perfect. It wasn’t until 25 years later that they released a different product, the iPod. I want to guide you...

Duration:00:21:42

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55 - How Bad Do You Want It?

2/7/2022
This week, the Modern Happiness team gets together to ask each other a few prepared questions. If you have any questions for the Modern Happiness team to ask - send us a DM on Instagram @modernhappinesspodcast As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast. To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:01:04:34

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62 - Modern Business: How To Manifest Anything You Want w/Sonia Lopez

2/2/2022
In this week's episode, I am joined by Sonia Lopez, a good friend of mine and Manifestation Expert. She comes and talks to us about how we can use manifestation to start living our best life. We talk about how to deal with things like stress and the situations that the universe may throw at us. Sonia also speaks on fighting our daily battles between the conscious and the subconscious and any tests the universe may send us. Also, how to recognize the feelings and resistance that may be...

Duration:00:57:49

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54 - ”When You Think You’re Fucked, You’re Only About 40% Fucked”

1/31/2022
This week on Modern Happiness, Matt, Taylor, and Deuce sit down to talk about some adventures they've been on. They talk about why they chose the adventures and what they learned from completing them. If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:01:07:42

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60 - Modern Business: Want to Have a $10k Month? Stop GUESSING In Your Business

1/26/2022
In this week’s episode, I want to talk to you about something that start-up entrepreneurs tend to get wrong. They start to think that business is a guessing game and that the idea of a consistent paycheck doesn't exist in entrepreneurship. However, once you learn how to attract leads, all it takes is all it takes is a little bit of math, and you will be able to visualize the growth of your business. And not only that, but you will be able to plan out and strategize your goals like you never...

Duration:00:11:26

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53 - How Would Your Life Change If You Chose To Be Aggressively Yourself?

1/24/2022
This week Matt, Taylor, and Deuce sit down and have a discussion about what your life would look like if you chose to be aggressively yourself. This conversation goes deep. All three open up on problems that they have solved this year, goals for they have for the future, and steps they are taking to become aggressively themselves. We are having an ONE YEAR ANNIVERSARY PARTY and YOU are INVITED! Expect past guests to be present, connect with other listeners, and get to know Matt & Taylor on a whole new level! Click this link for more information! If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:00:45:05

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58 - Modern Business: How to Structure Your Finances So You Can Quit Your Corporate Job w/ Brian Gallagher

1/19/2022
In this week’s Modern Business episode, I am joined by Brian Gallagher, who comes to share his story about leaving the corporate world and how he now helps others accomplish the same. After almost a decade of working in accounting and investment banking, Brian realized that he wanted something different in his life. As he takes us a long in his journey, Brian points out some very important tips for anyone considering leaving the corporate world. We discuss timing, saving, strategizing, and...

Duration:01:12:23

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52 - How Leaning Into a Big Transition Can Have a Big Impact On Your Happiness w/ Pete Forde

1/17/2022
This week on Modern Happiness, Matt and Taylor have on Pete Forde. Pete is currently transitioning out of the air force and as a gift to himself he went to Peru for a meditation retreat. Pete has been in the Air Force for the last 13 years. Since transitioning out he has invested in real estate and his happiness. Listen in on this incredible conversation with Pete and expect to be inspired to take complete ownership of your life and the direction it is going. If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:01:13:08

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56 - Modern Business: A Consistent Paycheck is NOT Stopping You From Quitting Your Corporate Job

1/12/2022
In this week’s episode I want to talk to you about some of the things you may be telling yourself out of fear of leaving your corporate job and starting your own business. The most common of these is that you can’t live without a consistent paycheck. Well then start making sales! Perhaps you might say that you do not know enough to start a business. Then start learning! Maybe you already started your business but the numbers are not great. Remember that you are only getting started. The...

Duration:00:25:29

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51 - How We Have Recently Coped & Managed Our Toughest Days

1/10/2022
This week the Modern Happiness team sits down to discuss how the past few weeks have been for each of them. Each person had a different experience over the Holidays and the three hash it all out over during this conversation. In this episode you can expect to learn why things like this happen followed by tools you can use to get out of your own funk! If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast To connect with Taylor, click here. To connect with Matt, click here. To connect with DEUCE, click here.

Duration:00:57:03

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54 - Modern Business: 6 Ways To Get People Thinking of Your Business Offline

1/5/2022
In this week's episode, I talk about the steps you can take to get people thinking about your business. This topic is often overlooked in today's digital age yet has never been more important! Finding a way to get into your ideal clients' thoughts can help you outshine your competitors and grow your business. I discuss the importance of niching down and how you speak to no one when you try to speak to everyone. I also go over how to be a storyteller and how to bring people into your story. I...

Duration:00:30:21