The Healthy Me Reset

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Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each...

Episodes

Do You Need a Yearly Physical?

Back to School Anxiety

Healthy School Year Reset Strategies

Weight Gain and Perimenopause

Perimenopause Fact or Fiction

Skinny Thoughts

Helping Your Child Eat Healthy

How to Talk to Kids About Weight

The Key Trait You're Overeating

The Scary Stat That Shocked Me

Expert Perspective or Evidence-Based

Taking The Pressure Off

3 Life-Changing Health Goals

Calling All Warrior Women

The Value of Progress Over Perfection

Healthy Me Reset in 3 Sentences

Got 99 health problems?

Three Steps to a Spiritually Healthy Path with Ashley Martin

Holiday Regain Reset

How's Your Monday Morning?