The Healthy Me Reset

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Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each...

Episodes

Expert Perspective or Evidence-Based

Taking The Pressure Off

3 Life-Changing Health Goals

Calling All Warrior Women

The Value of Progress Over Perfection

Healthy Me Reset in 3 Sentences

Got 99 health problems?

Three Steps to a Spiritually Healthy Path with Ashley Martin

Holiday Regain Reset

How's Your Monday Morning?

Scared All of the Time?

Are You Healthy in Your Fasting?

Where Women's Health is Headed

Today's BIG Health Risk

Are You Too Busy to Be Healthy?

Time to Look in the Mirror

The Number One Word In Healthy Relationships

Looking for a Healthy Hobby?

The Value of One Day

The New Diet Debate