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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I shed some light on what it takes to actually lose weight in a simple, successful, and sustainable way. That means, it won’t be complicated (aka no diets or cutting out food groups). We’re actually going to lose weight together (and feel good in our bodies). And this time, we’re going to keep it off (thank you Jesus). We’ll talk practical weight loss tips, rewriting those negative thoughts in your head, and I’ll even share some Biblical principles that support your weight loss efforts and honor God. Get ready to be inspired, renewed, and transformed so that you can get out of that cycle and into those clothes. Let’s mark “lose weight” off of our to-do lists for good!
Location:
United States
Description:
Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I shed some light on what it takes to actually lose weight in a simple, successful, and sustainable way. That means, it won’t be complicated (aka no diets or cutting out food groups). We’re actually going to lose weight together (and feel good in our bodies). And this time, we’re going to keep it off (thank you Jesus). We’ll talk practical weight loss tips, rewriting those negative thoughts in your head, and I’ll even share some Biblical principles that support your weight loss efforts and honor God. Get ready to be inspired, renewed, and transformed so that you can get out of that cycle and into those clothes. Let’s mark “lose weight” off of our to-do lists for good!
Language:
English
Website:
https://overweighted.podbean.com
This Affects Your Success In Weight Loss: Weight Loss, Wellness, and the Word Session 14
Duration:00:42:49
Is Your Weight Causing You to Settle for Less?
Duration:00:23:36
The Real Reason that You’re Not Being Consistent
Duration:00:30:30
Uproot Beliefs That Are Keeping You from Losing Weight
Duration:00:21:10
Stopping Emotional Eating and Gluttony Spiritually
Duration:00:32:52
Whole and Holy Girls Club: Weight Loss Community for Christian Women
Duration:00:19:15
Weight Loss with God Free Workshop
Duration:00:03:43
The Ultimate Guide to Never Losing Weight: A Deep Dive into Self-Sabotage
Duration:00:18:05
15 Microhabits for a Healthier You in 2024
Duration:00:20:21
Jesus and My Weight Loss Journey
Duration:00:14:34
Holiday Weight Loss Accountability Group
Duration:00:02:50
What I Would Do Differently if I Started My Weight Loss Journey All Over Again
Duration:00:16:15
The Benefits of Being Fat: Weight Loss, Wellness, and the Word Session 13
Duration:00:33:27
Weight Loss Like a B.O.S.S. Workshop
Duration:00:04:27
Childhood Trauma’s Influence on Weight Loss: Unlocking the Link
Duration:00:29:06
Toxic Weight Loss Thoughts and How to Overcome Them: Weight Loss, Wellness, and the Word Session 12
Duration:00:30:08
Eat Sugar to Lose Weight?: Plus 3 Tips on How to Eat Less Sugar
Duration:00:19:46
Feeling Discouraged About Your Weight? (Live Recording)
Duration:00:13:17
From Postpartum Pounds to Halfway There: A Client’s Inspiring Weight Loss Story
Duration:00:13:08
Why Coaching is a Weight Loss Success Hack
Duration:00:19:27