Crumbs

iHeart Podcast Network

Season 3 Crumbs is a podcast about the things we settle for, and the bits of ourselves that make us who we are. In season three, Emmy takes you through her journey of addiction and recovery. It’s a story she’ll tell in twelve steps, from the first step, Honesty, to the twelfth, Service. And all the in between: the darkness of blackouts in the depths of addiction, the bright hope of change, the relapses, and the major life changes that come with true sobriety. Tune in to season 3 to find out what it felt like to travel from one to twelve. Season 2 A show about the things we settle for and the bits of ourselves that make us who we are. Crumbs is an audio memoir exploring the intersection of family trauma, addiction, identity, and the pursuit of love. Through raw and honest conversations with her mother, Emmy Olea journeys to unpack her family’s storied past. Though a lot of it sounds straight out of a telenovela -- it’s all true. And it speaks to the questions we all have about who we are. Season 1 Dating is hard. It’s even harder when you’re a trans woman recovering from alcoholism whose mom was a coyote and your abuelita ran drugs for the Tijuana cartel. Nonetheless, Emmy Olea is looking for true love and trying her best not to settle for Crumbs in the process.

Location:

United States

Genres:

Storytelling Podcasts

Networks:

iHeart Podcast Network

Description:

Season 3 Crumbs is a podcast about the things we settle for, and the bits of ourselves that make us who we are. In season three, Emmy takes you through her journey of addiction and recovery. It’s a story she’ll tell in twelve steps, from the first step, Honesty, to the twelfth, Service. And all the in between: the darkness of blackouts in the depths of addiction, the bright hope of change, the relapses, and the major life changes that come with true sobriety. Tune in to season 3 to find out what it felt like to travel from one to twelve. Season 2 A show about the things we settle for and the bits of ourselves that make us who we are. Crumbs is an audio memoir exploring the intersection of family trauma, addiction, identity, and the pursuit of love. Through raw and honest conversations with her mother, Emmy Olea journeys to unpack her family’s storied past. Though a lot of it sounds straight out of a telenovela -- it’s all true. And it speaks to the questions we all have about who we are. Season 1 Dating is hard. It’s even harder when you’re a trans woman recovering from alcoholism whose mom was a coyote and your abuelita ran drugs for the Tijuana cartel. Nonetheless, Emmy Olea is looking for true love and trying her best not to settle for Crumbs in the process.

Language:

English

Episodes

Surrender

1/28/2025

Emmy finally recognizes her problem with alcohol and begins a long journey toward recovery. The biggest challenge? Accepting that she needs to truly believe in the process. And most importantly, Emmy needs to start trusting herself. After spending many years in the dark, is she ready to begin this journey? CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:35:30

Hope

1/21/2025

Emmy is in denial: she's consuming more, and conflicts with friends and coworkers are starting to surface. Still, Emmy is convinced that people are just overreacting—until she can no longer hold everything together and loses control of it all. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:31:17

Honesty

1/14/2025

After 16 years of sobriety, Emmy Olea is ready to retrace the winding road that led her to become the person she is today. Her journey with alcohol began at a young age. Caught between the conflicting desires ands demands of adolescence, she starts living a double life. Eventually, it all began to unravel as she realizes that maintaining this facade is unsustainable. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:43:46

Crumbs Season 3 Trailer

1/9/2025

See omnystudio.com/listener for privacy information.

Duration:00:02:11

Love and Life, Lately

11/28/2023

In this bonus episode, Emmy answers questions from listeners. She shares her thoughts about identity, her transition, and the latest in her love life. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:30:33

Through Thick and Thin

11/21/2023

Monica and Emmy have been friends since high school. And Monica was the first person Emmy told about her transition. In this bonus episode, they'll discuss Emmy's life and family. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:25:58

Little Sister, Big Feelings

11/14/2023

Emmy was a sibling and then a parent to Andrea, her younger sister. In this bonus episode, Emmy sits down with Andrea to reflect on their mom, Emmy's time as a parent, her addiction, and their family. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:35:52

The Family Tree

11/7/2023

Emmy decides to reach back out to Hilda. She doesn't expect her to get clean. But a sudden death in the family is the catalyst that drives Hilda to change. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:27:15

Blackout

10/31/2023

Emmy is under a lot of pressure, and she starts partying to let off steam. Then she starts partying more - and more. Soon, she realizes she has a lot more in common with her mom than she'd care to admit. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:22:44

The Hero

10/24/2023

Things have gotten really bad with Emmy's family. She's trying to stay away, but now, her siblings are at risk. So she decides to get involved again - to save her family. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:29:37

The Roach Motel

10/17/2023

Having spent all the family's money, Hilda ends up with her kids in a roach-filled motel. Emmy is tired of the chaos, and she starts to distance herself from the family. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:21:16

El Pollo

10/10/2023

Hilda's addiction really takes off. With Emmy along for the ride, she's frequenting a Mexican restaurant along the border that's home to junkies and hustlers like her. There, she meets the love of her life. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:28:51

Drugs, Doctors, and Mormons

10/3/2023

Freshly divorced, Hilda begins a string of relationships - including one that brings her and Emmy to a Mormon farm in rural Utah. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:30:04

War of the Mothers

9/26/2023

Emmy briefly disappeared as a kid. In trying to figure out what happened, she uncovers something else: the ongoing battle between the two women that raised her. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:21:38

Young Love

9/19/2023

Young love feels like it'll last forever - until it doesn't. Emmy and Hilda unpack the end of her marriage to Neto, and the beginning of a new love. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:29:43

Shining Star

9/12/2023

To better understand her own story, Emmy Olea is bringing in her mom. And they're going to start at the beginning: Emmy's birth, and how Hilda fell in love with a cholo from the other side of town and thought her life was about to change for the better. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:32:28

The Hustler

9/12/2023

Hilda didn't exactly have a conventional childhood. Her mom worked for a Mexican drug cartel, after all. So Emmy and Hilda talk about Mami Licha's life - and how she came from humble beginnings in Mexico to end up as the family matriarch who shaped their lives. CONTENT WARNING: This podcast has content that may not be appropriate for all audiences. You'll hear about some difficult subjects like drug abuse, domestic violence, suicidal thoughts, and sexual assault. Listener discretion is advised. RESOURCES: There’s a lot of difficult subjects that we cover in this show. If you or someone you know needs help - you can reach the Substance Abuse and Mental Health Services Administration hotline at 1-800-662-4357. They’ll connect you with information and resources on treatment. There’s also the National Suicide Prevention Lifeline at 1-800-273-TALK. Both are available 24/7. You don't have to be in crisis to reach out either. They're available for anyone who needs help. See omnystudio.com/listener for privacy information.

Duration:00:25:26

Crumbs Season 2 Trailer

9/5/2023

See omnystudio.com/listener for privacy information.

Duration:00:01:45

Introducing: Becoming an Icon

3/1/2023

Becoming an Icon chronicles the lives of Latinx artists who have left an indelible mark through the sustained brilliance of their careers. This podcast brings you an exploration of various genre-defining stars, like Shakira, Jennifer Lopez, Bad Bunny and more, whose talent is so memorable that they surpass mere performers and ascend to the iconic level. Here, we chart the paths and trails these unique artists have blazed on their way to global fame. Listen here and subscribe to Becoming an...

Duration:00:01:57

Introducing: Adelita: Changing the Key

2/3/2023

Adelita Paz is a superstar in the Tejano music world, who gives up the security of her established career, fan base, and brand, to attempt what few Latin music performers have accomplished - becoming a crossover star. But Adelita’s story is not just about a music idol on her way to becoming an even bigger star. It is also about family – the one you are born into and the one you are sometimes forced to create. It is about love and desire, loyalty and betrayal. It is about trusting your...

Duration:00:01:38