Catamania

In today's episode, Cristina is joined by influencer couple & entrepreneurs Gary & Valeria Lipovetsky to chat navigating a public relationship, building an influencer community, picking & choosing what to share, analyzing negativity vs genuine feedback, managing children and achieving balance & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials GARY: https://www.instagram.com/garylipovetsky/ VALERIA: https://www.instagram.com/valerialipovetsky/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today's episode, Cristina is joined by fitness & wellness influencer Kelsey Rose to chat building an online fitness community, leaving Toronto for Miami, the power of adversity, dating in Canada vs America, red flags in Men, seeing through real vs fake nutrition tips & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials Kelsey: https://www.instagram.com/thekelseyrose_/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today's episode, Cristina is joined by entrepreneur & founder of Lashmakers Elena Asher to chat European vs North American mindset, living all over the world, making money in mall kiosks, what it takes to be an entrepreneur, the power of immigrants, starting a lash empire & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials ELENA: https://www.instagram.com/lashmakers/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today's episode, Cristina is joined by influencer, model & mother extraordinaire Valeria Lipovetsky to chat living around the world, raising 3 boys, living in Miami, turning your social media into a business, cultivating confidence, why she married so young, how manifestation works & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials VALERIA: https://www.instagram.com/valerialipovetsky/ Follow MBHTV: https://www.instagram.com/mbhtv/

In today’s episode, Cristina is joined by the Nomad Capitalist Andrew Henderson to chat living in multiple countries, renouncing his American citizenship, why you should go full-time NOMAD, how countries are brands, western vs eastern dating cultures, hosting holistic events & MORE! Get tickets for the next Nomad Capitalist event in Kuala Lumpur, Malaysia (Cristina will speak): https://nomadcapitalist.com/live Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials ANDREW: https://www.instagram.com/nomadcapitalist/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a Catamania, led by Cristina Cataman, is a vibrant hub hosting diverse content. It’s home to the immersive Catamania show, offering professional discussions and light-hearted exchanges. Beyond the show, it’s a platform for events, communities, courses, and unique merchandise. Cristina’s dynamic content blends humor and insight, drawing from her Eastern European roots and Western experiences. The show dives into various topics, featuring guests from diverse backgrounds. Catamania promises an exciting blend of entertainment, education, and genuine connections—reflecting Cristina’s values. Join us for this exhilarating journey, presented by MBHTV!

In today’s episode, Cristina is joined by internet personality, keynote speaker & miracle man Nick Santonastasso to chat being born with no legs & one arm, overcoming excuses, avenging fear, personal growth, self-awareness, embracing challenges & changing the world! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials NICK: https://www.instagram.com/nicksantonastasso/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a Catamania, led by Cristina Cataman, is a vibrant hub hosting diverse content. It’s home to the immersive Catamania show, offering professional discussions and light-hearted exchanges. Beyond the show, it’s a platform for events, communities, courses, and unique merchandise. Cristina’s dynamic content blends humor and insight, drawing from her Eastern European roots and Western experiences. The show dives into various topics, featuring guests from diverse backgrounds. Catamania promises an exciting blend of entertainment, education, and genuine connections—reflecting Cristina’s values. Join us for this exhilarating journey, presented by MBHTV!

In today’s episode, Cristina is joined by entrepreneur, podcaster, founder & CEO of IHC Agency Iman Hasan to chat growing up all over the world, taking accountability for your life, speaking your mind, balancing a CEO lifestyle with being a wife, the beauty of adversity, raising good humans, how to pick the right friends & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsIMAN: https://www.instagram.com/iman__hasan/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today’s episode Cristina is back with a solo special to chat the hardest parts about moving to a different country, leaving your family behind, building resilience, getting rid of the "poor me I'm an immigrant attitude", navigating language/cultural barriers, funny English phrase mishaps & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a Catamania, led by Cristina Cataman, is a vibrant hub hosting diverse content. It’s home to the immersive Catamania show, offering professional discussions and light-hearted exchanges. Beyond the show, it’s a platform for events, communities, courses, and unique merchandise. Cristina’s dynamic content blends humor and insight, drawing from her Eastern European roots and Western experiences. The show dives into various topics, featuring guests from diverse backgrounds. Catamania promises an exciting blend of entertainment, education, and genuine connections—reflecting Cristina’s values. Join us for this exhilarating journey, presented by MBHTV!

In today’s episode Cristina sits down with biohacker & wellness coach Maria Fastov to chat life-changing diet hacks, Western vs European eating habits, the truth about plant-based & glucose, seeking real health advice, the dangers of birth control, biohacking sex & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsMaria: https://www.instagram.com/mashafastov/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a Catamania, led by Cristina Cataman, is a vibrant hub hosting diverse content. It’s home to the immersive Catamania show, offering professional discussions and light-hearted exchanges. Beyond the show, it’s a platform for events, communities, courses, and unique merchandise. Cristina’s dynamic content blends humor and insight, drawing from her Eastern European roots and Western experiences. The show dives into various topics, featuring guests from diverse backgrounds. Catamania promises an exciting blend of entertainment, education, and genuine connections—reflecting Cristina’s values. Join us for this exhilarating journey, presented by MBHTV!

In today’s episode Cristina sits down with beauty guru & podcaster Kornelija Slunjski to chat dealing with social media haters, non-negotiable procedures, healthy living, optimizing sleeps, relationship politics, masculine vs feminine energy, impacting thousands of women, hosting an all girls trip, navigating friction with friends, health scares & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials Kornelija: https://www.instagram.com/kokobeaute/ Follow MBHTV https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a Catamania, led by Cristina Cataman, is a vibrant hub hosting diverse content. It’s home to the immersive Catamania show, offering professional discussions and light-hearted exchanges. Beyond the show, it’s a platform for events, communities, courses, and unique merchandise. Cristina’s dynamic content blends humor and insight, drawing from her Eastern European roots and Western experiences. The show dives into various topics, featuring guests from diverse backgrounds. Catamania promises an exciting blend of entertainment, education, and genuine connections—reflecting Cristina’s values. Join us for this exhilarating journey, presented by MBHTV!

Dr. Cristina Grindean is a Romanian-born, German dermatologist based in Berlin. An alumni of The Charité Medical School, she is an expert on all things skin health, beauty and anti-aging. In this episode we dive deep into cultural differences, dating, leaving your country in pursuit of something bigger, the balance of femininity and masculinity in a competitive field that is medicine, and tips for having healthy, glowing skin. Dr. Cristina’s IG: https://www.instagram.com/dr.crissie/ Chapters: 0:00 - Introduction and Background 5:47 - Learning a Language and Pursuing a Medical Career 10:52 - Finding Passion and Purpose 15:35 - Navigating Confusion and Following Your Calling 19:33 - Balancing Masculine and Feminine Energies 25:36 - Cultural Differences in Relationships 32:34 - The Field of Dermatology and Skincare 36:32 - The Controversy of Sunscreen 42:47 - Skincare Tips and Recommendations 45:32 - Caring for Sensitive Skin & Retinal 49:32 - Botox, Fillers and Invasive Skincare 55:30 - The Confidence Boost of Skincare 58:51 - Language and Social Media

Gina Bontempo is a trainer & health coach who has helped 200+ women lose weight. Soon to be mother of two, Gina promotes taking care of yourself through her work, prioritizing looking and feeling good, and eliminating all excuses. At the age of 19, after being put on birth control pills for just six weeks, Gina almost lost her life due to a side effect that came from the pill. She is now an avid advocate of women’s health and urges her followers to be mindful of the negative effects many modern-day normalized things can bring. Gina's Links: IG: https://www.instagram.com/gmflorio/?hl=en YouTube: https://youtube.com/@gmflorio?si=A9lRam-0hRhyjffx Chapters: 0:00 - Introduction and background 4:34 - The challenges and rewards of motherhood 7:41 - The importance of honesty and support in motherhood 11:34 - The lack of community support for mothers 16:34 - Postpartum depression and its causes 21:34 - The dangers and misconceptions of birth control 30:34 - The controversy surrounding birth control 37:31 - Becoming outspoken on social media 41:31 - The evolution of body positivity 42:31 - The culture of offence and entitlement

Irina Novak-Calki is the co-owner of Scentrique, a Vancouver-based online and offline niche fragrance boutique offering a unique collection of niche fragrances and luxury scents for men and women from around the world. Irina immigrated to Canada to study. After her studies, she entered the corporate world and after giving birth to her daughter, she decided to change her lifestyle, follow her passion and start a business. Chapters: 0:00 - Introduction and Background 1:13 - Moving to Canada and starting a business 2:33 - Changing careers and following your passion 3:24 - Making the decision to enter the perfume industry 5:12 - Transition into motherhood and postpartum depression 6:52 - Motherhood, life & career 10:57 - Dealing with postpartum depression 17:16 - Starting the business during the pandemic 21:57 - Transitioning from a stable job to entrepreneurship 25:21 - Maintaining femininity in business Irina's Links: Sentrique Website: https://www.scentrique.com/ Instagram: https://instagram.com/scentrique

Alexandra Ndolo is a German-born left-handed épée fencer who fences for Kenya from 2022 on. Ndolo was born in Bayreuth, Northern Bavaria, Germany. She is half Polish half Kenyan. In this episode we dived into all things lifestyle of a professional athlete, the power of mind and the pressures of being in the public eye. 0:00 - Introduction 1:44 - Alexandra’s Background 12:47 - Fencing & travelling 15:00 - Dieting & training 20:48 - Cycle synching & training 24:04 - The power of mind 30:41 - Bullying 35:08 - How to stay in the moment 38:10 - The world of social media 45:00 - Speaking your truth 58:05 - Alexandra’s contact info

Vince Alter is a sommelier, entrepreneur and host of the V is for Vino show. In his show, Vince takes you to a new wine region in each episode to explore the culture and history, drink the wine and meet the winemakers. In this episode we dived into Vince’s journey to becoming a sommelier, tips on choosing the best wines for the greatest value, starting a business and the ups and downs that come with that, personal risk tolerance, travel and more. Chapters: 0:00 - Introduction 3:34 - Vince’s story 8:40 - Risk tolerance and going after your dreams 12:00 - Life in Chicago & cities in the US 14:15 - A sommelier’s view of wine 21:05 - Best places to get great wine in US (& Canada) 25:20 - Best wines for great prices 28:35 - Canadian wines 30:00 - How to select the best wines at a restaurant 35:04 - Moldovan wines 39:00 - Entrepreneurship & how Vince started 42:58 - Starting a show and not getting views 46:00 - The problems you encounter when starting a business 50:00 - Is everybody meant to be an entrepreneur? 53:05 - Dealing with other people’s opinions 54:45 - Japan

Luke McCarthy is a linguist who speaks six languages. Luke was born in the United States, lived in Russia and is currently based in Barcelona. He teaches people languages through his own effective and useful techniques and programs which help them learn languages faster than through regular programs and courses. Having lived in different countries, Luke believes that understanding and speaking a language has a huge impact on experiencing a culture more fully. Luke’s IG: https://www.instagram.com/luke.and.english/?hl=en 0:00 - Introduction 2:22 - Luke’s background 4:14 - Life in Barcelona 8:00 - Life in Murmansk - a city with no sun for 6 months 10:11 - Luke’s life in Russia 23:40 - Dating culture, chivalry & etiquette 46:00 - How knowing a language affects the cultural experience 49:45 - Speaking six languages 55:40 - Is Russian hard to learn? 60:00 - Psycholinguistics & confidence 60:07 - Alter ego when learning languages 60:13 - Luke’s techniques and contact info

Esther Sarphatie is a psychologist and relationship advisor who has gained major success on social media sharing her knowledge and wisdom on all things romantic relationships, communication, dating and practical steps you can take to become a better woman and attract the right partner. Esther’s belief is that it is all quite simple; we just tend to overanalyze and overcomplicate. Esther’s Links: IG: https://www.instagram.com/esthersarphatie/ TikTok: https://www.tiktok.com/@esthersarphatiee Chapters: 0:00 - Introduction 6:50 - Speaking up on Social Media 9:10 - Who is feminism benefitting? 13:05 - Being a boss babe and maintain femininity 20:14 - How do you know when he’s “the one”? 25:30 - You can’t change a man 32:33 - What to ask and do in the beginning 37:00 - How fast do men fall in love? 45:47 - How to get your man to never stop pursuing 50:05 - Relationships are work 55:00 - How to know when to leave? 56:30 - What do men really need?

I don't normally do a whole lot of solosodes but many of you have asked to start doing more long-form Q & A's. So here we go ♥️

They say gratitude is the key to abundance. If that’s the case (which it is) how important is it then to learn how to be grateful for things even when things are tough? Sharing a few things that help me. Hope it helps you too ♥️

Elizabeth Pipko is an American model, author, media personality and founder of Lest People Forget, a digital project which aims to enable individuals around the world to contribute to the preservation of the history of the Holocaust. In this episode, we chatted about growing up in a Soviet household, living in America and going after the American Dream, history and the importance of it in the educational system and more. Elizabeth’s Links: Lest People Forget: https://lestpeopleforget.com IG: https://www.instagram.com/elizabethpipko/ Chapters: 0:00 - Introduction 3:45 - The path to modelling 9:30 - Soviet mentality 16:57 - Children and being spoiled 20:35 - How to make life better in US 24:33 - The lack of history education 30:50 - Lest People Forget 37:32 - Elizabeth’s books & involvement in politics 44:20 - Speaking up 46:49 - Finding truth 48:30 - Cancel culture 50:00 - Having different views & the news