Meghann Meets

Meghann Meets Steve Crosbie Steve is the founder of Fad Saoil Saunas, Ireland's first professional mobile Sauna service. He talks about his life as a rugby player, how he came up with the idea for Fad Saoil Saunas, setting up a business and then having to close due to lockdowns but coming back better than ever. He talks about the benefits of sauna use and tells me about his newest location. Follow him on Instagram: fadsaoilsaunas Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Fiona O'Donnell Fiona is a health and wellness coach She mentors women to achieve their full potential & thrive through nutrition & lifestyle transformation Follow her on Instagram: fionaodonnell.ie Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Maria Ramberg of Just Bee Maria is a primary school teacher and a Creative Mindfulness for Kids Practitioner. She runs workshops for kids aged 4 years to 12 years and teaches them practical methods for looking after their mental health and wellbeing from a young age. Follow her on Instagram: justbee_creativemindfulness Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Fiona McDonagh of Lámh Clinic We sat down in Lámh, in Gort, Co.Galway where Fiona provides Craniosacral therapy, cupping, acupuncture, Sound Bath meditations and so much more. She told me all about Brigid and her significance in her life. Follow her on Instagram: lamhclinicgalway Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets...Meghann Welcome to my first solo podcast where I dig deep and share my own life story. From moving to loss, a life changing breakthrough, how the sadness guided me personally and professionally and have shaped me into the person I am today. My story is to help you along our own journey and show you that no matter what you can find help, hope and healing. Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM:

Meghann Meets Greg O'Shea The Limerick man has represented Ireland in the Olympics playing on the Irish rugby 7's team and shares his entire rugby journey, from injuries to winning tournaments. He talks about sacrifice and goal setting, media work and so much more. He recently launched a fitness and wellness app, Bettr with Greg. Follow him on Instagram: gregoshea Website: https://bettrwithgreg.com Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM:

Meghann Meets Mindfulness Teacher Dr.Phil Noone and she tells us about her life as a nurse, the important of mindfulness, the health benefits to sea swimming and so much more. We sat down in SETU in Clarinbridge where she hosts mindfulness classes and retreats. Follow her on Instagram: dr.phil.noone Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Adrian from SALT Adrian is one of the founders of Salt Float and Recovery Suites and chats about floatation therapy, infrared sauna, hot and cold therapy and the compression therapy all available in the Galway award winning wellness centre Follow SALT on Instagram: SaltFloatandRecoverySuites Website: https://saltfloatandrecovery.com Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Breathing Practitioner Patrick McKeown. Patrick is also a renowned author with books such as Oxygen Advantage and Atomic Focus. He's been working in the the area of breath for over 20 years and shares with me some valuable insights into breathing techniques, his work and more. Follow him on Instagram: oxygenadvantage Website: https://oxygenadvantage.com Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Reiki Master, Adele, who shares her journey from the corporate world to reiki. She's share insights into the Japanese form of energy healing for humans, plants and pets. Follow her on Instagram: that_healing_feeling_ Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Yoga Instructor, Emer Lynch who has an incredible story that brought her to the beaches of Bali were she did her yoga teaching. Follow her on Instagram: emerlynchyoga Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s

Meghann Meets Ann Marie Murray, the Oil Whisperer and chats about Bio Energy Healing, Essential Oils and another very exciting healing method to come. Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Audio - Wijan & Xandra Woodlands © Licence ▼ Wiljan: https://soundcloud.com/wiljanmusic Xandra: https://soundcloud.com/xandra https://facebook.com/XandraaMusic Music from Soundcloud Music provided by RFM: https://youtu.be/SyE_Nfp191s