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The Baby Manual

Medical

New babies are difficult. Don't you wish they came with a manual? Well, now there is one! Hosted by a pediatrician mom, The Baby Manual will help guide you through everything you actually need to know to take care of a baby. Whether this is your first baby or your fifth, I bet you’ll hear something helpful in here that you didn’t know. Enjoy The Baby Manual podcast, and enjoy your new baby!

Location:

United States

Description:

New babies are difficult. Don't you wish they came with a manual? Well, now there is one! Hosted by a pediatrician mom, The Baby Manual will help guide you through everything you actually need to know to take care of a baby. Whether this is your first baby or your fifth, I bet you’ll hear something helpful in here that you didn’t know. Enjoy The Baby Manual podcast, and enjoy your new baby!

Language:

English


Episodes
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310 - Sleep

12/13/2023
Dr. Carole Keim talks about the all-important subject of sleep in this episode. Sleep is a frustrating thing as a new parent which is why there is so much sleep advice and so many sleep books available. Dr. Keim will break down what sleep patterns are normal at different ages and give information on different ways to help babies (and parents, by extension) sleep well. All babies are different and what works for one baby’s sleep may not work for another. But there are normal sleep patterns for different ages and Dr. Keim clears up confusion around those necessary patterns. She explains why babies crave the rocking and contact of being held as opposed to being laid in a bed to sleep and offers advice on how to slowly get them accustomed to the change. From night feeding to sleep positions to not using your phone in your baby’s room to all the different alternative healing modalities that have been shown to be helpful in promoting sleep, Dr. Keim gives the key information parents need on the topic of sleep. In this episode: Sleep (00:27) End of season; stay tuned for more in the future! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookHolistic Mamas HandbookAmazonThe Baby ManualAmazonSupplement/vitamins link-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:26:44

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309 - Baby Acne and Diaper Rash

12/6/2023
Dr. Carole Keim talks about baby’s skin today, specifically baby acne and diaper rash. She explains what causes each irritation as well as how they typically present. She then goes through Western and alternative medicines that offer relief or healing. Baby acne often starts in the first month or so of a baby’s life. There are several causes for baby acne and it will typically cover the face and upper chest. There are ways to soothe it or help it heal faster but, as Dr. Keim says, it’s “self-limited” and goes away on its own. Diaper rash is extremely common and there isn’t just one type that babies can get. The redness and irritation can get colonized with yeast or it may be one of two types of bacterial infections worsening the rash. Dr. Keim details what to look for with each type of diaper rash, when to contact a doctor, and all of the prevention and curative measures offered by healing modalities. In this episode: Baby Acne (00:45) Diaper Rash (08:19) Also in the Holistic Mamas Handbook: ringworm, cradle cap Refer to last week’s episode about eczema Next week: Sleep! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookHolistic Mamas HandbookAmazonThe Baby ManualAmazonSupplement/vitamins link-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:20:06

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308 - Allergies and Eczema

11/29/2023
Dr. Carole Keim explores the topics of allergies and eczema in this episode. She defines what each disease is and what typically causes their appearance. All your questions about what symptoms to look for in your infant or child as well as how you can treat allergies and eczema when discovered will be answered by Dr. Keim. Allergies, eczema, and asthma are called atopic diseases and tend to run in families. So if there’s a family member that has either allergies or eczema or asthma, or multiples of these, your child is at higher risk of developing them. Dr. Keim explains the science behind the reactions and symptoms before detailing exactly what types of medicines or interventions are safe and effective. While there are many Western medicine treatments available, holistic alternatives do exist and Dr. Keim explains which are safest to pursue. In this episode: Allergies (01:10) Eczema (23:01) Symptoms: dry skin, rash, itching; more common on surfaces that rub (cheeks and extensor surfaces in babies, flexor surfaces in older children) Also in Holistic Mamas Handbook: asthma, nosebleeds (can be related to allergies) Next week: baby acne and diaper rash! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookHolistic Mamas Handbook https://amzn.to/3rlXhb7The Baby ManualAmazonSupplement/vitamins link-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:35:38

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307 - Constipation and UTI

11/22/2023
Dr. Carole Keim talks about constipation and urinary tract infections (UTIs) in this episode. Dr. Keim details how to tell if your infant or child is truly constipated and what can be done to help alleviate the discomfort, as well as what to look for if you suspect a UTI. Her advice includes all holistic options that are applicable to alternative care. The rate of true constipation in infants under a year old is very rare, roughly 3% of babies. But that changes when children are older than a year. Constipation can become a lot more common as children age. Dr. Keim explains all the science, medical information, and care options for constipation and she also explains that children who are constipated are more likely to also get UTIs, which is why this episode is about both topics. UTIs tend to be more common in summer and in girls, but Dr. Keim explains that they can happen throughout the year and to boys as well. The information in this episode will ensure you are prepared to assist your child through either condition, should they arise. In this episode: Constipation (00:32) UTI (21:00) Also in Holistic Mamas Handbook: pinworms (the most common cause of itchy butt in children!) Next week: Allergies and eczema! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, which can be ordered here. Her first book, The Baby Manual, covers year one of your baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookHolistic Mamas Handbook https://amzn.to/3rlXhb7The Baby ManualAmazonSupplement/vitamins linkicpa4kids.comjuiceplus+-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:31:58

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306 - Vomiting and Diarrhea

11/15/2023
Dr. Carole Keim discusses vomiting and diarrhea in this episode, explaining the causes and symptoms of each. Beyond Western medicine treatment, Dr. Keim dives into alternative and holistic options for the treatment of both vomiting and diarrhea in babies and toddlers. Vomiting and diarrhea can often appear together, caused by viral infections, but vomiting alone can be a red flag for issues beyond infection, especially in older children. Dr. Keim details what to look for if your child is vomiting and how best to treat the symptoms. While the medical community isn’t fully in agreement on how to define diarrhea, it is essentially looser and more frequent stools. Dr. Keim explains the various colors that can appear in a baby’s stool and when they should see a doctor versus when holistic options may be useful. In this episode: Vomiting (02:38) Diarrhea (11:25) Next week: constipation and UTI! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her first book, The Baby Manual, covers the year one of baby’s life and is the subject of the first two seasons of this podcast. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookHolistic Mamas HandbookThe Baby ManualAmazonSupplement/vitamins linkicpa4kids.com-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:20:30

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305 - Colic and Reflux

11/8/2023
Dr. Carole Keim talks about colic and reflux in this episode. She explains what they are and explores how different modalities can help alleviate your baby’s discomfort. There are supportive and alternative care options that Dr. Keim doesn’t often get a chance to address in the office but can present here. Dr. Keim defines a baby with true colic as one who cries for “three hours per day, three days per week, for three weeks”, or the rule of threes. The cause of colic is still largely unknown but common understanding links it to gas in the intestines. Dr. Keim lays out all the options for alleviating your baby’s colic distress. Reflux, or when stomach contents come up into the esophagus of young babies, is mainly treated with non-medicinal measures, a variety of which Dr. Keim explains. In this episode: Colic (00:52) Reflux (09:19) Next week: vomiting/diarrhea! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her first book, The Baby Manual, covers the year one of baby’s life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookHolistic Mamas HandbookThe Baby ManualAmazonSupplement/vitamins linkicpa4kids.com-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:17:40

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304 - Teething

11/1/2023
Dr. Carole Keim talks about teething, a subject that comes up a lot and that parents have many questions about. She explains all about what to expect in terms of your baby’s teething discomfort and what modalities can help alleviate some of the pain. Teething happens to babies and then again to older children and is uncomfortable both times, though the experiences are slightly different. Dr. Keim discusses how teething can take place at varied intervals for each child, what sort of symptoms might show up in babies and younger children, and how Western medicine treats teething pain. She also explores what acupuncture, chiropractic treatment, and nutrition and supplements have to offer your baby. In this episode: Teething (00:34) Next week: colic/reflux! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Supportive Care for ColdsHolistic Mamas HandbookThe Baby ManualAmazonSupplement/vitamins link-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:15:53

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303 - Ears

10/25/2023
Dr. Carole Keim discusses ears and two main issues that your baby can experience. Ear infections, also called otitis media, and ear wax. Dr. Keim explains the many symptoms of an ear infection, what causes them, and explores the holistic options for treating the pain and infection. She also talks about how best to clear ear wax from a baby’s ears. While Dr. Keim doesn’t talk about swimmer’s ear in this episode, she covers it in the Holistic Mamas Handbook for those who want that info. But for ear infections and wax, you’re going to learn a lot in this episode. What do you look for in terms of ear infection symptoms in an infant? What modalities offer the most help? What supplements can be given to babies? Are Q-Tips really as bad as people say? Carole answers all these questions related and more. In this episode: Otitis media (ear infection) 01:09 Earwax 19:30 Symptoms: often asymptomatic, sometimes hearing loss / verbal delay, wax leaking from ears, sometimes discomfort. Check out Holistic Mamas Handbook for swimmer’s ear! Next week: teething! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookAmazonSupplement/vitamins link-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:27:29

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302 - Eyes

10/18/2023
Dr. Carole Keim talks about two conditions that can affect your baby’s eyes. The first is lacrimal duct stenosis and the second is pinkeye. She explains what causes each condition, how they typically present in your child, and ways each modality of medicine can help with treatment. All this information will also be found in her new book, Holistic Mama’s Handbook. Lacrimal duct stenosis is often called a blocked tear duct but it’s not the tear duct that is blocked, it’s the lacrimal duct located in the corner of the eye on the bottom eyelid. Dr. Keim details what it looks like and how long it might last. Pinkeye can be caused by viruses or by bacteria. Viral infections are more common than bacterial ones. Dr. Keim outlines the differences in each, what symptoms to watch for, and how western and alternative medicines can help. In this episode: Lacrimal duct stenosis 00:33 Pinkeye 06:27 More like this in the Holistic Mamas Handbook. Next week: ears! Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookAmazonSupplement/vitamins link-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:14:53

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301 - Overview of supportive and alternative care

10/11/2023
Welcome to Season 3 of The Baby Manual podcast with Dr. Carole Keim - pediatrician, mom, author of The Baby Manual and the upcoming Holistic Mamas Handbook. In this new season Dr. Keim will take parents through things like teething, colic, constipation, and allergies. This first episode explores what types of modalities are available, from Western medicine to acupuncture to naturopathy and more. In visiting alternative practitioners, interviewing them, and going through the research, Dr. Keim has learned how many things are available to parents to help children feel better when they’re ill. Western medicine, our traditional medical system in the US, has great advantages but is not always the best at improving quality of life. So Carole explains the options for a multifaceted approach, what to look for, and how each can help children thrive. In this episode: Why CAM? 00:26 Practitioners Western med 02:03 Acupuncture 04:19 Chiropractic 07:21 Naturopathy 09:40 Homeopathy 12:54 Essential oils / Aromatherapy 15:05 Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments come together in her new book, Holistic Mamas Handbook, launching on November 15, 2023. Pre-orders are available here. Her book, The Baby Manual, covers the first year of baby life and is the subject of the first two seasons of this podcast. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. And remember, it’s always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: Holistic Mamas HandbookAmazonSupplement/vitamins link-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:19:20

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210 - Supportive Care for Colds

1/11/2023
Dr. Carole Keim discusses all the supportive care options available for your child’s cold, beyond the over-the-counter medications. She details alternative medicines and things you can do to alleviate your child’s cold symptoms. Most viruses don’t have specific treatments in Western medicine. We have COVID and flu vaccines, but beyond that, there isn’t much medically to be done for a cold. Dr. Keim not only explains what alternative options are available, she breaks down exactly what each virus does and what symptoms manifest in your child. This is a truly valuable resource episode. In this episode: Overview 00:51 Fever 04:40 Congestion and ear pain 09:01 Runny nose 18:43 Cough 21:45 Immune boosters 23:45 Sample regimens 29:10 Holistic Mama’s Handbook 39:43 Dr. Keim has extensively researched the information presented in this episode. Her insight and knowledge on alternative and holistic treatments will come together in her new book, “The Holistic Mama’s Handbook”, due out Fall of 2023. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. And remember, it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: The Baby Manual DrKeim LinkTree-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:42:02

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209 - Daycare and Preschool

12/28/2022
Dr. Carole Keim gives parents information on daycare and preschool - from the different types of preschools available to how they operate - so you can find the best fit for your child, but also for you in terms of community. There is a lot to consider when choosing a preschool: in the United States there are three main types of preschools and they would each suit specific child needs or parent desires differently. Dr. Keim breaks down what to expect and what to look for in preschools. She also explains the frequency of illnesses that children are more likely to get in school, how they circulate, and how you can avoid germs at home. In this episode: Daycare 00:33 Montessori 01:34 Waldorf 03:48 Reggio Emilia 06:59 Things to consider 09:33 Illness at school 11:14 Avoiding germs at home 12:31 Dr. Keim’s information here is designed to help you make daycare and preschool choices for your children a bit easier. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember, it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: The Baby Manual DrKeim LinkTree-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:17:58

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208 - Toddler Behavior

12/14/2022
Dr. Carole Keim explains all the toddler behavior you can expect at different ages between ages one and three. She goes through all main behavior and ability changes and gets to the heart of why toddlers are acting in the way they are. The more understanding you have of why children are behaving in a certain way, the easier it is to see things from their point of view. Dr. Keim offers tips and tricks for navigating the word no, the repeated question why, three year old defiance, and other notable toddler behaviors. It will be difficult, they tend to push all your buttons while learning boundaries, but Dr. Keim will make you feel more confident in your navigation. In this episode: 1-1.5 yo 00:37 1.5-2yo 07:03 2yo 13:21 3yo 18:30 This guide is all about toddlers and why they behave in the way they do. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: The Baby Manual Your Parenting Mojohealthychildren.orgLove and LogicBringing Baby HomeAnger Wheel of Choice-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:30:13

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207 - Picky Eaters

11/30/2022
Dr. Carole Keim talks all about picky eaters in this episode. Is it normal when your toddler reaches a point of only eating five beige foods? Yes. Dr. Keim covers this and everything to do with development, child nutrition, tempting picky eaters, and when to see a doctor about food concerns. Dr. Keim also addresses why the old food pyramid is out of date and explains the actual nutrients your child needs and which foods they appear in. She shares why eating an actual apple is healthier than processed apple sauce, why processed foods aren’t good for kids, and how to keep kids interested in trying new things. Toddler palates and pickiness are de-mystified in this episode. In this episode: Normal development 00:25 Macronutrients 03:03 Micronutrients 07:12 Food pyramid 11:20 Green/yellow/red light foods 13:55 Talking about nutrition with young children 16:49 Tips for trying new foods 21:03 When to see the doctor 24:55 This guide will help you navigate nutrition for your toddler, letting you know what’s normal pickiness and when to worry. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: The Baby Manual -- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:29:57

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206 - 3 Years Old

11/16/2022
In Episode 6 of Season 2, Dr. Carole Keim walks us through what to expect from three year olds. This can be a difficult age because children experience a lot of emotional growth and often become oppositional. Dr. Keim offers guidance on what to expect and how to handle it. Three year olds have a lot of big feelings and drama, they often ask “why” a lot, they do the opposite of what is asked to test boundaries. They are trying to see exactly where the boundaries lie and that they’ll still be loved if they push limits. They have more refined motor skills, are more independent, and their speech has become more coherent. Dr. Keim advises on everything from behavior to nutrition and how best to handle certain patience-testing behaviors. In this episode: Social development 02:04 Motor skills 05:51 Behavior 08:31 Parenting 12:17 Nutrition 16:51 Potty training 17:42 Safety 18:35 3-year checkup 20:22 This guide aims to help you with your “threenager”, guiding you through the three years old development stages. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: The Baby Manual -- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:22:45

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205 - 2.5 Years Old

11/2/2022
In this episode, Dr. Carole Keim talks about what to expect from your two and a half year old. Your child is getting older, is super cute, and is now talking more, so Dr. Keim explains everything from motor skills to nutrition, and offers some parenting advice. A child at two and a half will have enough language to communicate basics with you but their lack of full verbal skills can frustrate them and cause acting out. Their motor skills are more developed, they can run pretty well and wash and dry their hands. But they still don’t have proper awareness of dangers like cars, dogs, and especially water. Dr. Keim walks through all the ways in which two and a half year olds are advancing and all the things they need help with and that you may need patience for. It can be a tricky age but you’ve got this. In this episode: Social Development 00:30 Motor Skills 03:02 Behavior 04:13 Parenting 05:55 Nutrition 08:09 Potty Training 09:25 Safety 10:28 2.5 Year Checkup 12:43 This guide should ideally help you enjoy time with your two and a half year old. For additional tips and advice on babies and toddlers, follow Dr. Carole Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your child’s health. Resources discussed in this episode: The Baby Manual -- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:14:51

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204 - 2 Years Old

10/19/2022
In this episode of Season Two, Dr. Carole Keim discusses two year olds. Dr. Keim explains exactly what developmental and behavioral milestones to expect, offers potty training and safety advice, and touches on preschool and checkups for your two year old. This age is often called “the terrible twos” largely because children have learned the word ‘no’ and have started advocating for themselves. They’re exploring their environments with increased motor skills and speech but not as many words as they’d like to express things. They’re also exploring boundaries. Dr. Keim explains how to navigate their frustrations and tantrums from a place of understanding where they’re at. In this episode…. Social 00:33 Motor 05:31 Behavior 06:31 Potty training 09:19 Safety 11:12 Preschool 12:45 2-year checkup 13:13 Hopefully this helps you enjoy time with your two year old with less worry. For additional tips and advice on babies and toddlers, follow Dr. Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your baby’s health. Resources discussed in this episode: The Baby Manual -- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:15:14

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203 - Potty Training

10/5/2022
In this episode, Dr. Carole Keim talks all about potty training. While potty training usually involves toddlers - the common age is between two and four years - it can be started as early as infanthood with what’s called elimination communication. Dr. Keim walks parents through all the major questions and issues about potty training. Dr. Keim first explains how to identify when your toddler is ready to start training. She then talks about how to potty train and explains various methods of working with a reluctant toddler or what she calls “secret poopers”. In addition she addresses various things that could go wrong, such as constipation or diarrhea, and how to take care of your toddler if one of these issues should arise. Dr. Keim imparts sound and thorough advice to prepare parents for the journey of getting toddlers to use the toilet. In this episode…. Elimination communication 00:42 Toddler potty training 01:45 Children who don’t mind sitting in a dirty diaper 04:51 Children who fight using the potty 05:56 Constipation 09:17 Diarrhea 16:32 UTIs 19:48 These are the major things to do with potty training. For additional tips and advice on babies and toddlers, follow Dr. Keim on her TikTok and YouTube channels. Her book, “The Baby Manual”, covers the first year of baby life and is the subject of Season One of this podcast. Remember it is always okay to call your doctor or emergency services if you have concerns about your baby’s health. Resources discussed in this episode: The Baby Manual Daniel Tiger’s Stop & Go Potty-- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:23:31

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202 - 18 Months Old

9/21/2022
In this second episode of Season 2, Dr. Carole Keim discusses what to expect at the 18 month stage. Your baby is a toddler now, and showing ever more personality, and Dr. Keim has advice on everything from tantrums to sleep. Dr. Keim addresses what social and motor development looks like at this age. Your baby will want to play with you and they understand a lot more language than their few words would have you believe. She talks about the “terrible twos” and shares ways to avoid tantrums. She addresses sleep and what bed your baby should sleep in at 18 months. How should teeth brushing go? How do you navigate potty training? What are major safety concerns to address? Dr. Keim has insight on all these questions and more in this episode. In this episode…. Social development: 00:40 Motor development: 04:30 Behavior: 06:10 Digital media: 14:14 Sleep: 17:55 Nutrition: 20:57 Teeth: 25:10 Elimination: 26:09 Safety: 33:13 Skin care: 37:38 18mo Checkup: 39:05 Resources discussed in this episode: The Baby Manual -- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:41:43

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201 - 15 Months Old

9/7/2022
Welcome to Season 2 of The Baby Manual with Dr. Carole Keim MD. This first episode of Season 2 is all about your baby at 15 months of age. From parenting to nutrition to skin care, Dr. Keim covers all the major developments of the 15 month age group. Dr. Keim discusses the developmental progress of your baby at 15 months and notes that they understand the word no, they have preferences, and they also feel upset if those preferences aren’t met. They quite like to help and mimic your actions. She addresses what children should eat and drink and how toddlers like trying things at this age, and explores how often to brush their teeth, when to see a dentist, making your home safe for their exploration, and what to expect at the 15 month check up. A lot of information is here to help you feel confident in navigating everything from tantrums to health. In this episode…. Parents: 00:31 Development: 05:14 Behavior: 08:28 Sleep: 10:41 Nutrition: 13:25 Teeth: 16:48 Elimination: 17:31 Skin care: 20:09 Safety: 20:52 15mo Checkup: 24:32 All of the information in this episode is also in The Baby Manual book, which is available for purchase. Remember it is always okay to call your doctor or emergency services if you have concerns about your baby’s health. Resources discussed in this episode: The Baby Manual -- Dr. Carole Keim MD: linktree | tiktok | instagram

Duration:00:27:40