Learning More

In this episode of Learning More, I talk with Brad Philips about ambiguous loss. Brad is an expert in this field and shares with us his insights into ambiguous loss and how it impacts our lives. He tells us about the ways we can cope with it and how to help others who have experienced it. He also provides us with advice on how to support those who are struggling with it. Brad shares insights from his experiences with families facing ambiguous loss. We discuss finding meaning in suffering, inspired by Victor Frankel's philosophy. We explore the crucial role of support networks and social media groups in helping individuals cope with ambiguous loss. Brad discusses the integration of these discussions into nursing curricula, fostering awareness and understanding among future healthcare professionals.

On this episode of 'Learning More,' we discuss presidential families. Our guest, Shannon O'Brien, Associate Professor of Instruction at the University of Texas at Austin, serves as our guide through anecdotes and lesser-known stories. In this episode, we delve into various subjects, ranging from the lingering impact of unresolved trauma within the first families to spotlight-seeking behaviors. We talk about the interesting habits of Jimmy Carter's brother, from his unique beer stories to unexpected bathroom habits. Discover the lesser-explored facets of history, including the challenges faced by Madison's stepson—a figure pivotal to both the President and Dolly, ultimately leaving them in financial distress. Uncover the circumstances encountered by the outspoken brother of LBJ as well as many other engaging stories about first families. Tune in to this episode 'Learning More' episode as we learn more about the captivating stories behind history's illustrious siblings.

In this episode, we learn more about numerology. Numerology is the study of numbers and how they affect our lives. It is based on the idea that numbers have inherent meanings and vibrations that can reveal our personality traits, strengths, weaknesses, and life path. I am joined by Patricia Schermerhorn, a professional numerologist. You will learn about the history of numerology, how it can complement other spiritual practices, and how to apply numerology in your daily life. Whether you're a skeptic or a believer, this episode of Learning More offers a thought-provoking discussion on the fascinating subject of numerology. Patricia Schermerhorn helps people discover their deepest gifts and live their best lives by using numerology. With an education in metaphysics and experience working with mathematicians and scientists from Stanford and UC Berkeley, she channels insightful information through spiritual writings and uses various tools like astrology and ancient geometry to connect with her clients.

This is going to be a great show today we learn more about the Law of Attraction. This concept has gained a lot of attention in recent years, with many people finding success in their personal and professional lives by practicing it. But what exactly is the Law of Attraction, and how does it work? Is it a scientific principle, a spiritual belief, or simply wishful thinking? Helping us learn more today, is my guest Victoria Gallagher. Victoria is a worldwide leader in Hypnotherapy, a best-selling author, an international speaker, a life success coach, and a renowned authority on the Law of Attraction. The Law of Attraction is a belief that by focusing our thoughts and energy on our desires, we can manifest them in our lives. It is based on the principles of quantum physics and has been mentioned in various spiritual and philosophical teachings throughout history. The Law of Attraction can be practiced through visualization, affirmations, and gratitude, and requires taking action towards our goals and aligning our beliefs with our desires. Although it has gained mainstream popularity, the Law of Attraction has been criticized for promoting a "magical thinking" approach to life. It can be used to attract various things into our lives, and is a personal practice that can be interpreted and applied in different ways by different people. Victoria M. Gallagher is an expert in hypnotherapy, a bestselling author, international speaker, life success coach, and a recognized authority on the Law of Attraction. Her focus is on empowering people around the world to achieve their dreams through meditative recordings and online courses. Her podcast, The Power of Your Mind, features influential guests discussing topics such as self-development, mindset, discipline, habits, entrepreneurship, wealth, and relationships.

Today we learn more about the phenomenon of imposter syndrome. Have you ever felt like a fraud despite your achievements or doubted your abilities and feared being exposed as inadequate? You're not alone. Imposter syndrome is common and is experienced by many, regardless of their background or profession. In this episode, we delve deeper into the causes and effects of imposter syndrome, how it can be managed, and why it's more prevalent than we realize. My guest, Michele Molitor introduces us to Amy, the internal voice that tells you to fight, freeze, or flee. Michele became an executive coach after a challenging experience in high tech, which led to the creation of Nectar Consulting. She aims to help individuals create success and joy on their own terms, embracing their true essence and brilliance. The coaching involves deep dive work that involves asking difficult questions and navigating to places most coaches avoid. Her process starts with a free self-doubt archetype test available at michelemolitor.com.

This podcast explores the difficult topic of coping with grief. Losing a loved one can be one of the most challenging experiences in life, and the process of grieving can be overwhelming and confusing. In this episode, I speak with Alison Pena who lost her husband, David Beynon Pena to Stage 4 pancreatic cancer. Losing a loved one can be one of the most difficult experiences in life. Grief is a process that can't be rushed, so it's crucial to take the time you need to move through it on your own timeline. Remember, it's okay to feel sadness, anger, and confusion during this time. While the death of a loved one is a common type of loss, other types of losses like a pandemic, business failure, job loss, divorce, death of a pet, damaged relationships in your circle, your own illness, or even aging can also cause feelings of grief. You should allow yourself to grieve these losses and seek support if you need it. By taking these steps, you can begin to take back your life after loss and find hope for your future.

We learn more in this episode about living vicariously through yourself. My guest, Angela Marshall, and I discuss not listening to external voices, ignoring those negative internal voices, and being who you are. We discuss what we have learned from our personal experiences. Being who you are, rather than who others want you to be, is an essential aspect of living a fulfilling life. It's easy to fall into the trap of trying to please others and meet their expectations. However, in doing so, we can lose sight of our own desires and passions. When you prioritize your authentic self, you'll attract people who appreciate and accept you for who you are, rather than for what you can do for them. It takes courage to be yourself and live authentically, but the rewards are worth it - you'll experience greater joy, meaning, and fulfillment in your life. The goal is to inspire and motivate you to believe in your abilities and not let external negativity hold you back. Angela Marshall is a motivational speaker, best-selling author, creative consultant, ex-NFL wife, and owner of the business "In Other Words, By Stone". She uses her life experiences to inspire and motivate others while advocating for her community and supporting youth mentorship. Angela resigned from her corporate job to focus on her passion for helping others and has been featured in multiple platforms, including "Women Who Lead" anthology. Her auto-biography "Reality to Rags to Riches; The Story and Life of an Ex-NFL Wife" chronicles her journey from a lavish but unfulfilling lifestyle to finding her purpose. Angela is also a member of various organizations, including the Professional Women’s Networking Association and the African American Authors for Literacy Campaign.

The new season is finally here! I was away a little longer than expected due to a sickness that I received for Christmas! The only thing I learned over that time was it's hard to podcast when you're tired and have no voice! But we are past that. I am ready to return to the saddle and release new episodes for 2023. On this episode of Learning More, we dive into the reality of finding your dream job. We often hear the advice to follow our passions and turn them into our careers, but is it really possible? We discuss the importance of mindset when it comes to job satisfaction and identifying the proper role for yourself. My guest Terry B. McDougall offers practical tips and insights to help you navigate your career. Terry is a best-selling author, executive, career coach, and speaker who helps professionals, executives, and managers to leverage their authentic abilities to drive positive change within their organizations. She assists clients through transitions, innovation, and creating new ways of doing things. Her expertise helps her clients achieve success and career happiness on their own terms.

On my last episode before the end of the year, I speak with Julieanna Hever, a plant-based dietitian who talks about the health benefits of going plant-based.

Today we Learn More about food deserts and food insecurity as we talk with Donsha & Nicole Johnson, who started Eat Right Atlanta. Their business supplies affordable, organic fruits and vegetables to the Atlanta area, where many residents do not have quick access to a shopping market. Show Links Eat Right AtlantaSupport This Podcast

It took me longer to post this podcast. In fact, I posted it seven hours later than I usually do, but that is ok. At least it should be ok. Unfortunately, last night while out to dinner with some co-workers, I realized that I forgot to schedule the episode. My inner voice was yelling at me, making me feel bad. I continued on the ride home, then I realized the irony I was going through. In this episode, I speak to Joey Drolshagen about this very topic. We learn about his research and method on your inner voice, overworking yourself, and why it is your choice to do these things.

Pickleball is the fastest-growing sport in America, and we need to learn about its origins and why it is so popular right now. We speak with the hosts of Third Shot Podcast, Brigie, and her Uncle Greg, to understand why pickleball is a sport that all ages and genders are falling in love with and bringing communities together.

Composting is a climate-friendly way to dispose of certain types of waste. While it is a serious topic, we have a lot of fun on this episode as I chat with Cathy Nesbitt about worm poop, laugh yoga, and composting. Show Links cathyscomposters.com

Clutter goes beyond the top of your desk, your garage, and closet. Clutter can be in your mind, clouding your thoughts. It can be in a relationship and it can impact your health. On this episode, we speak with Julie Coraccio of Reawaken Your Brilliance and discuss how you can declutter your life.

The renowned psychic Corbie Mitleid joins me to help us learn more about readings, tarot cards, and how to find a reputable psychic.

I am joined by Deborah S. Greenhut, who talks about what she experienced while being married to a hoarder. Deborah talks about the early signs and the advanced symptoms of hoarding and how it impacted her life. She also discusses her novel, The Hoarder's Wife.

I talk with Kevin Stone - The World's Greatest Hypnotist, also known as the Hollywood Hypnotist, because of his work with celebrities. We learn more about hypnotism, how it can help you and how to avoid the dark side of hypnotism.

I talk with Katie Nall about how tapping can help dissolve worries, anxiety, fear, frustration, lethargy, exhaustion, and stress (WAFFLES). I went in a bit skeptical, but after trying it out with Katie, I will say I did feel better. I am still not going back to BestBuy, though. Show Links Katie's WebsiteSupport This Podcast

We talk with Iris Waichler and learn more about caregiver burnout. This can be rough, stressful, and cause both physical and mental health for the caregiver. How do you maintain your quality of life while providing care for another?

Episodes of extreme moods characterize Bipolar Disorder. We learn about the condition from Troy Steven, who, back in 1993, went to the ER when symptoms first started to show. We learn about his struggles and the weapons he uses to fight his battle with Bipolar Disorder. Breaking Bipolar – Troy StevenBREAKING BIPOLAR: Break The Hold Bipolar Disorder Has Over Your Life - Kindle edition by Steven, Troy