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The Detached podcast

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This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x

Location:

United States

Description:

This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x

Language:

English


Episodes
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E:57 How do you manage your TIME?

12/10/2023
Enjoy this Episode, as an entrepreneur time management is crucial for your future success! Be responsible for your time! Todays topic is all about time. It's the only thing you cannot buy back ? Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! https://www.instagram.com/sophiadelavari/ Much love! Sophia x Support the show Support the show

Duration:00:11:28

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E:56 Develop a better MINDSET With Stephen Melia an EX PRO Tennis Player.

12/3/2023
Todays episode is with Stephen Melia, we explore his life through helping people on the tennis court to now coaching people to perform better mentally. He is a former pro player, who loves all things sports and fitness. Todays topics: -Personal development -Depression -How the Mindset works -Things to enhance your mindset -Communication If you want to find Stephen check here out here https://www.instagram.com/thetenniscoachdubai/ Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! https://www.instagram.com/sophiadelavari/ Much love! Sophia x Support the show Support the show

Duration:01:13:38

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E: 55 The power of Visualization. The practice for real life events!

11/26/2023
If you want to build self confidence for whatever challenge you're about to embark on in life? Try visualize yourself in the moment, it allows you to practice for real life events. Enjoy todays episode, Please don't forget to rate the podcast if you listen regularly, Always stay curious and if I can help with becoming financially free hit the link below to book s call :) Sophia https://www.surveymonkey.com/r/G75XC7Z Or find me on instagram : https://www.instagram.com/sophiadelavari/ Stay beautiful x Support the show

Duration:00:12:27

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E:54 The things that nobody warns you about becoming an Entrepreneur!

11/3/2023
So I've failed with many business/career ventures. Yet I'm still not 100% sure if someone told me exactly what the outcome would be? I still think I would have fought against it. In hindsight I think this sounds like stupidity, yet for me it's an experience of growth and progression. You learn more from the difficult times, rather then from the easy times. Difficult stages are a gift of growth and correction. Enjoy todays episode, Please don't forget to rate the podcast if you listen regularly, Always stay curious! x Support the show

Duration:00:26:49

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E:53 RED FLAGS, Heartbreak and Recovering self worth with Ellie.

10/29/2023
Meet Ellie, A certified life coach in heartbreak and a developer in self-worth. She's been there and worn the t-shirt! If you've had enough of being single, or attracting bad relationships into your life then take a listen to this episode. Enjoy this Episode Todays topics: -Toxic relationships -Red flags -Self worth -How to be good on your own -The roots of a successful relationship If you want to find Ellie check here out here https://www.tend-me.com/my-story Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! https://www.instagram.com/sophiadelavari/ Much love! Sophia x Support the show

Duration:01:19:48

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E:52 Sujith Varghese an Inspirational Guinness World Record Holder & 3x TEDx speaker !

10/20/2023
Sujith Varghese, a guy from Kerala who shares his inspiring story as he was paralyzed from the waist down. Through this turbulent event he had to relearn the things we often take for granted. His story will push the things that truly matter into perspective. Not only is this guy a three times TEDx speaker he has also managed to achieve a Guinness World Record. Enjoy this Episode Todays topics: -Life's lessons -His crash -His unbreakable mindset -Inspiration -The roots of success If you want to find Sujith check him out here https://www.instagram.com/sujithstory/ Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! https://www.instagram.com/sophiadelavari/ Much love! Sophia x Support the show

Duration:01:19:58

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E:51 The No.1 Fatloss Recipe creator - MICH NEILLY

10/13/2023
Mich aka Michael, an Irish content creator that takes Recipe creation to a whole new authentic humorous level! This guy makes dieting seem super easy, especially if you're willing to try his super quick & easy recipes. He's a prime of example of how dieting should be. Especially if you want to actually enjoy the journey. This episode we also talk about : -The early days of his career - How an entrepreneur can be successful -How to build an online presence -His journey and what goes on behind the scenes Also Thanks again guys for coming back and always listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! Contact me : https://www.instagram.com/sophiadelavari/ Find Coach Mich's recipe books here : https://linktr.ee/MichNeilly Much love Sophia x Support the show

Duration:01:06:04

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EP.50 : Best selling Author Brian Keane, Unpacks His fitness business and his Ayahuasca experience.

10/6/2023
Brian Keane is one of the first successful online coaches from Ireland. He established his presence with thinking ahead constantly. He's hungry to learn and improve his overall existence which is profoundly infectious for everyone he meets. Todays topics: -Life's lessons -Ayahuasca experience -Books -Inspiration -The roots of success If you want to find Brian's books or his services, check out his website : https://briankeanefitness.com Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! https://www.instagram.com/sophiadelavari/ Much love! Sophia x Support the show

Duration:00:53:03

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E:49 Trillion Dollar Business Pending with Chris Hamby. CEO of Blueroom.

10/1/2023
Chris Hamby is an incredible character with over 25 years of experience in the digital space. Chris has been involved in the beginning of the internet transformation and he has an inspiring story to tell. Now he is leading the way for immersive 360 ventures. This expected venture is an estimated trillion dollar business. Chris has worked with top brands such as cars.com, Burger King, Petsmart and Allstate Insurance. Topics: -Early life -The lowest moments of his life -The purpose of life -Humanity -Motivation to take action If you want to find Chris's services, check out his website : http://stepintothe.blue Also if you'd like to help his non-profit organization check out : https://newgeneration.world Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! https://www.instagram.com/sophiadelavari/ Much love! Sophia x Support the show

Duration:01:09:12

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E:48 Changing how we think? Coach Kori talks about mental fitness.

9/20/2023
Coach Kori is on a mission to educate the importance of mental fitness and overcoming mental battles. Our conversation was rather thought provoking and shows the power of hard work. If you'd like to work with Kori go check out his instagram noted below. Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! Contact me : https://www.instagram.com/sophiadelavari/ Find Coach Kori here : https://www.instagram.com/perfiit_training/ Much love Sophia x Support the show

Duration:01:12:49

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E:47 'The guy who made a business from a Sweet potato' Craig Grattan CEO of sweetpotatopizza.ie

9/15/2023
Craig Grattan is the proud owner and founder of the Sweet Potato Pizza company. Our discussion highlights the value in failure. The negatives are needed to grow a business and also he highlights the importance of having a support system in place whilst growing from the ground up. I'm yet to meet an Entrepreneur who hasn't struggled! I hope you enjoy the episode and if you want to work with myself or buy a sweet potato pizza check out : https://linktr.ee/Sophiadelavari_pt https://www.sweetpotatopizza.ie Thanks for listening x Support the show

Duration:00:45:12

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E:46 We're back! I interviewed my Therapist! Robert Holliday, a mental health specialist.

9/6/2023
Welcome back listeners. You're in for a treat with this episode. I found Robert on betterhelp, an affordable therapy platform online. Robert Holliday is a mental Health Specialist, counseling depression, anxiety, post-traumatic stress, social phobia, eating disorders, oppositional defiant behaviors, substance dependence, attention deficit, learning challenges, and autism. He's worked in crisis situations and guides young and older adults with academic, college and career counseling. Therapy is like going to the gym for our mind. If you'd like to try and understand your mind and overcome any mental battles you're facing, email Robert Holiday on robertwhollidayjr@gmail.com If you like this episode please feel free to drop me a message on instagram https://www.instagram.com/sophiadelavari/ I WOULD LOVE TO HEAR YOUR VIEWS! Thanks for Listening as always x Support the show

Duration:01:08:27

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E45 : Changing Career, New challenges & The meaning of life?

3/19/2023
What's the meaning of life ? Today marks my birthday so i thought i'd give you a little life update. If you want me to coach you online? Join my online coaching. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z OR check out my instagram to reach out if you've listened to this podcast i would love to know your thoughts :) Oh and lastly ive just created a new jewelry brand you might be interested in take a look! https://linktr.ee/soloexpat Support the show

Duration:00:48:14

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E:44 Daniel Dargan Ice bath king!

3/1/2023
Daniel Dargan is an online fitness coach who has turned his life around completely. He once hit rock bottom and almost took his own life. In responding to his own struggles he helps others do the same through the body and the mindset to transform. I hope you enjoy the episode and if you want to work with myself or Daniel check the links down below. https://linktr.ee/Sophiadelavari_pt https://www.instagram.com/danieldargan/ Thanks for listening x Support the show

Duration:01:05:42

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E: 43 The reason why people fail at FITNESS!

2/22/2023
January has come and gone, the motivation tends to run dry, and sometimes we can lose focus. If you keep failing to get results give this episode a listen. If you want me to coach you online? Join my online coaching. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z OR check out my instagram to reach out if you've listened to this podcast i would love to know your thoughts :) Oh and lastly ive just created a new jewelry brand you might be interested in take a look! https://linktr.ee/soloexpat Support the show

Duration:00:42:13

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E42 Lily Collyer Guinness World Record Burpee champion

2/1/2023
Lily Collyer has broken the world record, not only once but twice with completing a whole 24hrs of burpees. Topics: -Early life. -What’s her motivation. -What does it take to break a world record. -What’s the future of Lily Check out lily’s instagram here: https://instagram.com/lilycollyer.pt?igshid=YmMyMTA2M2Y= If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z i hope you enjoyed the episode x Support the show

Duration:01:04:19

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E41: How to become more Productive & set GOALS effectively with Dianna Daou

1/17/2023
So it's 2023 ! Dianna Daouu has come at a fantastic time as she is a Productivity coach and trainer. Her career has been some journey, from medicine to becoming an international speaker. She holds 3 successful businesses and she uncovers tips and trick on how to do it. Topics: -Early life. -Setting up systems for goals. -Book recommendations. -Key tips for productivity. Check out Dianna's instagram here: https://www.instagram.com/diannadaou/ If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z i hope you enjoyed the episode x Support the show

Duration:01:04:52

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E40: How to give up alcohol with ANNECKA

1/9/2023
This is Annecka’s second time on the podcast because alcohol is a common topic. With alcohol being so normalized, not drinking had become odd for some. So annecka is on a venture to show you the magic. Topics: -Her journey -How to quit -Being transparent with life -Tips on how to give up Find Annecka here and her coaching services in her bio : https://instagram.com/coachingbyanneka?igshid=YmMyMTA2M2Y= If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z OR check out my instagram to reach out if you've listened to this podcast :) Support the show

Duration:00:40:26

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E39 Rob Lipsett, UNCOVERING LIFE

12/12/2022
Rob's career has been some journey. He shows grit and determination pays off. It was a great opportunity to interview Rob and see how he's managed to stay so humble after all of his success. Topics: -Early life -External influences -How he stays motivated -Being transparent with life Find Rob here https://www.instagram.com/roblipsett/ If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z OR check out my instagram to reach out if you've listened to this podcast :) Support the show

Duration:01:12:40

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E38: I've QUIT Fitness

12/1/2022
So i've had a major career change, listen to find out! Topics: -What i think about personal training -Change for the better -Entrepreneur pros/cons If you want me to coach you online? Join my next 6 week challenge. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z OR check out my instagram to reach out if you've listened to this podcast i would love to know your thoughts :) Support the show

Duration:00:33:44