Gripe Session Podcast

In today's episode, the ladies have a lot of celebrating to do! Shanea is a new Auntie again, and Chika hit over 10,000 followers on her TikTok account! In addition to that, our fave pod duo delves into how life has been lifing and keeping them busy with back to school routines, kids sports, their own fitness goals, the ups and downs of being the awesomeness that is "woman" and more! Press play and join the conversation! You won't want to miss this one! (We mean it this time!)

Today, our gals talk about a range of topics (what's new?!) including sleep apnea, Tricare, Bridgerton, and BackStreet, just to name a few. Its a good one, so settle in, press play, and enjoy!

In this episode, the ladies cover everything from Halara and Fabletics anpparel, to unexpected celebrity throwbacks (hello, Nelly & Ashanti) and cruises. It’s their usual fast-moving mix of laughs, side-eye commentary, and random tangents that keep you listening just to see where they’ll land next. Come on! Press play - you know you want to!

We're back! For real!

If hiatus were a podcast.... Our lovelies are back again. After another unintentional but clearly much needed break. One thing is for certain - they missed each other and we missed them. So can we please NOT do this again gals? Join us for a fun one. Full of fun updates on our last lovelies and what they’ve got going on… you don’t want to miss it!

Guess who’s back? The gripe gals! That’s who! Life almost got the best of our lovelies but they are back! And better than ever!!!! Join in on the conversation and catch up with our favorite pod hosts - back for another whirlwind season! You don’t want to miss this one!

In this episode, Chika celebrates a milestone in her personal life! Congratulations Chika!!!!! In other news, our lovelies discuss the possibly (probably) once in a lifetime event - the total eclipse that occurred on what was also Chika’s husband’s birthday! We know right?! They also delve deeper into the world of AI, and Chika shares a hilarious interaction between AI and her husband that leaves her in tears (of laughter)! Shanea tries to lean into more un-comfy work-from-home attire - tune into see how that goes. Hehe. They also discuss sunburn, Disney, and more! Tune in - it’s a fun one!

Welcome back to The Gripe Session Podcast! After a very brief hiatus, our favorite gals, Chika and Shanea, are back in action, ready to catch up on all the happenings of the past week. Shanea is feeling much better and she and Chika dive into the whirlwind of their Easter celebrations, birthday extravaganzas, and the highs and lows of their everyday lives. They explore the world of soundscapes and how they shape their sleep and now even their work routines. Plus, the gift of AI in the form of a kids’ echo dot ends up being the gift that keeps on giving! It’s a return to form with plenty of laughs, insights, and maybe even a few surprises along the way. Tune in and join the conversation!

Shanea is sick today and doesn’t have a voice so our gals will not have a full episode. We wish you a Happy Easter and will be back next week! Get better Shanea! xxxx

It’s a special day! It’s Shanea’s birthday!!! And you get a present! A bonus episode! Today we ask Shanea a series of random questions. Just to invade her privacy - Chika’s favorite past time! We hope you enjoy. And Shanea…. Happy Birthday! We wish you the happiest birthday ever, and the best year ahead!!!!!! We love you! Light it up, beach!!!! xxxx

This week’s episode of The Gripe Session Podcast is all about celebrations and the not-so-small matters of life that keep our lovelies, Chika and Shanea, on their toes. Dive into the joys of marking another trip around the sun, featuring unique experiences, cherished moments with loved ones, and those special adventures that make life, well, life. Alongside the festivities, our Gripe Gals also peel back the curtain on the realities that hit our wallets and future plans, from the eye-opening expenses of caring for our little ones to the critical discussions around securing our later years. Yep - we’re talking about Social Security. It’s a mix of light-hearted fun and meaningful dialogue, all served up with the charm and wit you’ve come to love from our favorite gals. Join us for a conversation that’s as enriching as it is entertaining. What are you waiting for? Press play, and join the ride!

This week on The Gripe Session Podcast, our lovelies are navigating through the twists and turns of home improvements with their unique blend of humor and insight. They’re tackling everything from the intricacies of landscaping and irrigation, to the quirks of daily life as they prepare for some exciting changes ahead. You’ll have to tune in to find out exactly what big news Chika has to share about life beyond what the ladies share about their backyards! Trust us, it’s big for her and will also mean a tiny change for the podcast! Our gals are also sharing some more insight on their sleeping gear, the art of canceling those pesky subscription services, and the hunt for the ultimate hydration companion for work or play (or everything, if you’re Shanea). As always, it’s all about the joys, the gripes, and the little victories in between. So join our favorite gals for a chat that’s as comforting and unpredictable as a catch-up with your best friend. Don’t miss out on the fun!

Today, our episode with our favorite podcast hosts (in the whole land of podcasts) is another one full of topics ranging from a nostalgic boy bands and kid transportation devices, to motel pillows and feminine undergarments. Random. I know right? But we love it and we love them, so sit back, press play, and join in on the conversation because it’s fun and full of laughs!

Today, our gals deliver their long awaited Military Episode. They discuss some of their tips gleaned from years of experience as seasoned military wives, or in Shanea’s case, a retired military wife since her husband recently separated from the Army (thank you for your service Leto!), and they share a lot of useful and helpful information. It’s a fun and informative information dedicated to all our fellow husbands and wives in the trenches! Join in on the conversation - you don’t want to miss it!

This week, join our fave ladies as they chat about battling the home office chill. Also, Shanea reminisces over a Four Lokos adventure, and both of our lovely gripe gals tackle the big debate: Is fish meat? Tune in for a straightforward conversation with a ton of laughs in between!

Today, our lovelies discuss the happenings of the past weekend - the Super Bowl, their preparations for Valentine’s Day this week, and everything that came along with all of that. Shanea has an update on her fitness journey and Chika shares what she’s giving up for Lent this year. Join us for another fun-filled episode!

In today’s episode, our lovely hosts contemplate how out of touch they feel with current “younger” trends because of an experience at the movies. Shanea has a new look she’s obsessed with and shares about her experience in a salon - it’s been a long time for her! Join us for these and more topics!

In today’s episode, the gripe gals cover a wide range of topics from Starbucks favorite flavors to bodily functions. Also, Chika shares her recent experience with a preventative medical procedure while Shanea talks about having to care for one of her littles who wasn’t feeling his best, and another who has a deficiency that we are all too familiar with on this pod. Get well soon little guys! They also talk about dehydration, sausages, colonoscopies, candy, and more! You really don’t want to miss this one!

Today’s episode covers a variety of topics including busy boards, reality TV, and more! Shanea also gives us an update on her weekend, and Chika shares how she caved and finally started watching an installment of a certain reality TV franchise that she had previously sworn off of . Press play to find out more and join in on the conversation!

Today, our lovely hosts discuss a plethora of topics. What’s new? Shanea shares her plans for her not so new bundle of joy’s first birthday celebration coming up this week. We can hardly believe it’s been a year already. Happy early birthday Kam! They also dissect reality TV and discuss some of the drama they’ve been observing on screen - happy that they live lives far apart from the on-screen shenanigans they’ve been observing. Press play for more on this and so much more, you won’t want to miss it!