Mood Ring
American Public Media
Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.
Location:
United States
Description:
Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.
Language:
English
Website:
https://www.moodringshow.org/
If-firmations
Duration:00:21:25
Don't Give Up (Climate) Hope
Duration:00:25:52
Have a Part to Part
Duration:00:21:05
Take Care of Something
Duration:00:19:13
Enjoy It (No Strings Attached)
Duration:00:23:02
Spill Your Guts to Strangers
Duration:00:23:42
Be Lamby
Duration:00:17:15
Take All the Personality Tests
Duration:00:22:35
Struggle Meals
Duration:00:26:15
Embrace the Woo
Duration:00:20:01
Buy Happiness
Duration:00:24:11
Meme Your Mental Health
Duration:00:24:10
(Re)write Your Story
Duration:00:22:33
Care For Your Community
Duration:00:25:54
Don’t Ask For Help
Duration:00:18:15
Cuddle Your Friends
Duration:00:16:53
Coping with Prolonged Grief
Duration:00:52:12
Build Your Self-Care Kit
Duration:00:20:59
The One Minute Rule
Duration:00:23:34
Embrace Your Sh*tty Coping Mechanisms
Duration:00:21:43