The Radical Mother Village with Christa Bevan

If you’ve ever daydreamed about being home with your kids homeschooling them, but have worried "can I really do it?" then today's guest, Pilar Bewley is here to give you the gentle encouragement that you absolutely can. Pilar lives her life as a Montessori-trained homeschooling mom and an online homeschool coach. She grew up between Mexico and the United States, and has spent the past decade dismantling the conflicting and limiting messages of mothering and womanhood she received from both cultures. Pilar helps parents to embrace homeschooling as a spiritual practice, and follows the Montessori principles to guide parents and children towards their full potential in education and life. In this episode you'll learn: Find more from Pilar here: www.mainlymontessori.com https://www.instagram.com/mainly.montessori.homeschool/ Grab my free "Frequency of Joy" playlist here --> christabevan.com/joy Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

If you’ve ever wondered what it would take to get better behavior from your kids without excessive requests, threats, or discipline that didn’t feel in line with your parenting values you may just be overlooking this part of the equation. In today’s show I’m chatting with Ann Kaplan, a parenting coach who is going to answer that question. Ann is a mother of four children and a parent coach based in Denver, Colorado. She has lived the dream (and difficulty) of parenting through every childhood stage, from infancy through adolescence. She understands not only the joys but the difficulties and worries that come as a parent. Ann has a unique holistic approach to parent work that includes emotional support, home management skills, AND effective discipline that empowers children while improving behavior. She coaches women through various stages of motherhood -- from conception to the transition into their new motherhood role, to behavioral challenges, to starting a business with kids in tow. Ann is someone who will give it to you straight and love you fiercely. In this episode you'll learn: Find more from Ann here: http://annkaplanparentcoach.com https://www.facebook.com/annkaplanparentcoach Grab my free "Frequency of Joy" playlist here --> christabevan.com/joy Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Krissy Pozatek, MSW, an Author and Parent Coach. After more than a decade as a wilderness and adolescent therapist, Krissy identified the concepts and skills kids gain in the wilderness and integrated them into everyday parenting so kids can be more adaptable and resilient in the home. She is the author of Brave Parenting: A Buddhist-Inspired Guide to Raising Emotionally Resilient Children, The Parallel Process: Growing Alongside Your Adolescent or Young Adult Child in Treatment, and Brave Teaching. In this episode you'll learn: Find more from Krissy here: www.parallel-proces.com http://www.instagram.com/theparallelprocess Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

I'm back! After taking an unintentional pause from the podcast, I'm back sharing my insights into what's shifted for me over the last 18 months, why the word matriarch keeps coming up for me, and how to craft a legacy for your kids that you're proud to leave them. I'm also talking about the second piece of the Radical Mother equation, what that means for me, for you, and where we'll be moving forward together in upcoming episodes. Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this solo show I'm celebrating episode one hundred of the show by sharing the birth story of my daughter! Tune in to listen to the story of her birth as well as the biggest lessons I learned through that experience in being held and receiving. Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Lisa Zawrotny, the founder of Positively Productive Systems, host of the Positively Living™ Podcast, and a Productivity + Accountability Coach certified in positive psychology and stress management. She helps multi-passionate creatives and entrepreneurs prioritize what matters and customize productivity approaches so they so less and stress less, yet live and achieve more. In this episode you'll learn: Find more from Lisa here: http://www.positivelyproductive.com https://facebook.com/positivelyproductive https://Instagram.com/positively_lisa https://Twitter.com/positively_lisa https://linkedin.com/in/positivelyproductive Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER' Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this solo show I’m covering everything you need to know about what it's like to work with a somatic coach. From what to expect in the session, the mechanics to how a body-based approach works, to how to get the most out of your experience, I'm covering it all. If you've been curious to try out somatic trauma healing modalities but have felt nervous about the process, this episode will cover all the basics and help you feel more prepared for doing this transformational work. Interested in learning more about how I can support you with this work? Schedule a free 20 minute connection call here. Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER' Follow me on Instagram –> instagram.com/radicalmothervillage Grab a FREE copy of The Trauma Triggers Roadmap –> christabevan.com/roadmap A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Deb Blum, the founder and guide for The Whole Soul Way. Having been an empowerment and transformational coach for women for over a decade, she's pulled together everything she's learned on her own path and from her clients into a guided self-paced online course and program. In this program she teaches a step-by-step process to unhook from fear, conditioning, and other barriers to love so that you can truly enjoy the life you're in and experience emotionally deep and mutually fulfilling relationships. Find more about The Whole Soul Way Program HERE. Deb loves to dive deep into subjects such as shadow work, inner child healing, self-love, nervous system regulation, authenticity, spirituality, and conscious living. In this episode you'll learn: Find more from Deb here: https://www.tiktok.com/@deb.blum https://www.facebook.com/groups/ageawesomely https://www.facebook.com/DebBlumOfficial/ https://www.youtube.com/debblumnow https://www.instagram.com/debblum/ Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER' Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this solo show I’m discussing why change can be hard from the perspective of your nervous system and how you can work with it (instead of feeling like it's fighting against you!) when you are trying to change things in your life. Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER' Check out The PLAYbook - the only printable flashcard activity deck filled with brain-science-backed ideas to do with your child to create connection & co-regulation between you so you feel a sense of stress relief and can finally take a deep relaxing breath, even on your most overwhelming days HERE. Grab a FREE copy of The Trauma Triggers Roadmap –> christabevan.com/roadmap Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this solo show I’m discussing why I think it's absolutely crucial to involve your kids in the daily practice of nourishing your nervous system, plus giving you tips on how to actually make that happen. Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER' Check out The PLAYbook - the only printable flashcard activity deck filled with brain-science-backed ideas to do with your child to create connection & co-regulation between you so you feel a sense of stress relief and can finally take a deep relaxing breath, even on your most overwhelming days HERE. Grab a FREE copy of The Trauma Triggers Roadmap –> christabevan.com/roadmap Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this solo show I’m discussing my experience with EMDR therapy (eye movement desensitization and reprocessing). I've worked with four therapists over the last two decades and have had some great success, and some bad experiences as well that I'm covering in today's episode. In this episode I'm covering: Grab a FREE copy of The Trauma Triggers Roadmap –> christabevan.com/roadmap Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here with me! In this episode, I'm chatting with Sonali Vongchusiri. Sonali is a parent guide and founder of the much-loved Raising Your Strong-Willed Child series. She has a unique style that incorporates her own experience as a sensitive, high needs child turned parent of her own highly sensitive, strong-willed child. She combines heart-centered and empowering parenting approaches to bring a parent’s awareness to the challenges at the root of the unrest they feel. Ultimately, her passion is supporting parents to return to trust, connection, confidence, and delight in themselves and their relationship with their child. In this episode you'll learn: Ready to kick off 2022 with the support you need on your journey of mothering radically? Schedule a free connection call with me here and find out how I can help! For more from Sonali, visit her website here or join her Facebook group here. Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Grab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmom A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Kristen Moore, a licensed therapist and an Enneagram type 9. She is a mama of two boys on the lifelong parenting journey of becoming the healthiest version of herself for both herself and her family. Kristen collaborates with women in the counseling setting using an Enneagram-Integrated approach to zero in on their blind spots and chart a path toward healing and emotional health. In this episode you'll learn: For more from Kristen: https://www.instagram.com/enneagram.mamas/ For more on the Enneagram: The Wisdom of the Enneagram The Road Back to You: An Enneagram Journey to Self-Discovery Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Julia Aynsley. Julia is is a mother of three young children and a practicing pediatric occupational therapist for the past 10 years. Through her work, Julia supports families holistically to get to the root of what might be preventing a child from living their best life. She evaluates children in the motor, sensory, behavioral, social, play, cognitive and self-care spheres. Julia’s mission is to support parents in finding what’s aligned for their family, and she herself is on this very same journey at home each day. In this episode you'll learn: For more from Julia: http://www.haramakilove.com Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Nicole Lupashansky a Divorce & Co-parenting Coach supporting Moms & Dads reduce the psychological and emotional effects of parental separation, even when the other parent is not on the same page. For more from Nicole: https://www.nicolelupushansky.com/ https://www.facebook.com/groups/raisingresilientkidsofdivorce www.instagram.com/nicolelupushansky Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Melissa Corkum. As a post-adoption support specialist, co-founder of The Adoption Connection, Safe and Sound Protocol Practitioner, and adoptee, Melissa Corkum has helped hundreds of adoptive parents shift to a brain-based view of behaviors so they can laugh more and yell less. When she’s not working with parents, she loves helping other adoptees process their stories using the Enneagram. She and her husband, Patrick, have six kids by birth and adoption. They've taught her a lot about what creates thriving parent-child relationships…and what doesn't. In this episode you'll learn: For more from Melissa: http://www.thecorkboardonline.com ​​https://thecorkboardonline.pages.ontraport.net/ssp https://www.instagram.com/melissacorkum_/ Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here with me! In this episode, I'm chatting with Helen Morgan. Helen is a certified Body Code and Emotion Code practitioner who helps people align to who they were born to be. She believes we all carry an energetic souls blueprint that is perfectly aligned with our highest and best good and helps people to clear whatever is preventing them from aligning with that blueprint using this powerful energy healing system. In this episode you'll learn: What the Emotion Code is and how it can be used to clear trapped emotions in your energy fieldHow trapped emotions distort our energy field, potentially affecting our physical healthHow Emotion Code can even be used with and by our childrenHow the quantum field connects us over long distances, similar to wifiThat not all our trapped emotions are our own and that we can inherit them from our ancestorsAn opportunity to learn more about how to witness a mini-clearing session that Helen facilitated for me For more from Helen visit her Facebook group here. Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage Grab a FREE copy of The Trauma Triggers Roadmap –> christabevan.com/roadmap A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Macall Gordon. Macall is a researcher, speaker, and author specializing in the link between temperament and sleep, as well as examining the research underpinning sleep advice. She has a master’s degree in Applied Psychology from Antioch University and a B.S. in Human Biology from Stanford University. She is also a certified Gentle Sleep Coach in private practice as well as with the women’s telehealth platform, Maven Clinic. She comes to this work because she had two sensitive, alert, intense children, and she didn’t sleep for 18 years. This is part 2 of a 2 part episode, so be sure you heard the first part of the conversation from last week before diving into this one! In this episode you'll learn: For more from Macall: http://www.littlelivewires.com http://www.facebook.com/littlelivewires http://www.instagram.com/littlelivewires Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

In this episode, I'm chatting with Macall Gordon. Macall is a researcher, speaker, and author specializing in the link between temperament and sleep, as well as examining the research underpinning sleep advice. She has a master’s degree in Applied Psychology from Antioch University and a B.S. in Human Biology from Stanford University. She is also a certified Gentle Sleep Coach in private practice as well as with the women’s telehealth platform, Maven Clinic. She comes to this work because she had two sensitive, alert, intense children, and she didn’t sleep for 18 years. This is part 1 of a 2 part episode, so be sure to tune in next week to hear the rest of the conversation! In this episode you'll learn: For more from Macall: http://www.littlelivewires.com http://www.facebook.com/littlelivewires http://www.instagram.com/littlelivewires Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here with me! In this episode, I'm chatting with Sarah Peyton, author, constellations facilitator, Certified Nonviolent Communication Trainer and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma with exquisite and warm gentleness. She teaches and lectures internationally, and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing." Her second book, The Your Resonant Self Workbook, is about the relational neuroscience of the unconscious contracts that constellations so often let us disentangle. Her third book, Affirmations for Turbulent Times, is also available from any bookseller. In this episode you'll learn: For more from Sarah: www.sarahpeyton.com Find all the details and sign up for the ANCHORED series HERE. Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage Follow me on Instagram –> instagram.com/radicalmothervillage Grab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmom A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering. I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition. Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.