Affirmations of a Bad Bitch

When Ashley Chamberlain, an accountant turned entrepreneurial force behind Chamberlain and Good Company, graced this podcast, she brought with her an incredible narrative of transformation. She embodies the very essence of work-life synergy, especially for mothers striving to carve out a career that respects family commitments. Our conversation meanders through Ashley's profound journey, sharing the secrets behind her virtual accounting firm's success, and how she's sculpting a space where moms can flourish professionally without sacrificing precious family moments. Her strategies for leveraging social media and free resources to organically grow her business, coupled with the candid recollections of the initial trust-building hurdles, offer an abundance of inspiration to anyone dreaming of crafting a life where personal aspirations and familial responsibilities exist in harmony. This heartwarming dialogue serves as a potent reminder of the strength within all of us, underscoring the importance of fostering a mindset rooted in kindness and love, not just for ourselves but for everyone we encounter. Ashley's Website: https://www.chamberlainandgoodcompany.com/ Ashley’s Instagram: https://www.instagram.com/chamberlaingoodco/ Ashley’s Tiktok: https://www.tiktok.com/@thefetchfinancepro

Do moments push your buttons or supercharge our growth? Let's unpack that together. I'm Tiona Thompson, your guide on this empowering journey through the latest episode of Affirmations of a Bad Bitch, where we dissect the nuanced difference between being triggered and being activated. It's about shifting gears from a world where things happen to you, to a universe where everything unfolds FOR you. We'll navigate the emotional whirlpools of jealousy and hurt without drowning, transforming our darkest triggers into beacons of self-awareness and opportunities for self-healing. As we do the inner work, our outer world changes—this is the heart of our conversation. Boundaries become our allies, and introspection our compass. I'll walk you through the liberating power of accountability and the courage it takes to confront the shadows of our insecurities. Together, we'll embark on a soulful adventure, proving that by facing and embracing our triggers, we not only uplift ourselves but also contribute to the collective healing of all our relationships. It's an evolution from passively feeling victimized to actively participating in our own growth—and I can't wait for you to join me.

What if every day could feel like the best day of your life? Join me, Tina Thompson, as we explore transformative habits that can make this possible. Together, we walk you through the little changes you can make tonight to wake up ready for a great day tomorrow. We talk about the magic of good sleep, drawing up a fun and energetic workout routine, and balancing physical well-being with self-acceptance. Cultivate a mindset that remains unscathed by occasional hiccups and external negativity. From using tunes to kickstart your day, to using affirmations and compliments as tools of positivity. Radiate joy, even when the people around you aren’t, and use your good days to uplift others. Step into a world where every day is a good day! Nux Active Fashion https://nuxactive.com Code: Affirmations25 for 25% off

Have you been putting yourself in a box? Struggling with self-expression ? I've been there! As your host, I'll take you on a journey of my own self-rediscovery and liberation, unveiling the raw, unfiltered truth behind my transformation. Fighting off the fear of being perceived, misunderstood, and the pressures of fitting societal norms, I've learned to celebrate my unique self, and I can't wait to share my insights with you. Brace yourself for a deep dive into duality as we journey through our second chapter. From my soft, sweet side to the fiery, strong persona, I'm learning to balance and embrace all aspects of my personality. Let's break boundaries and redefine our sacred self expression together, one affirmation at a time!

Have you been keeping yourself in a box? join me, Tiona Thompson, as I peel back the layers of my personal struggles of feeling compelled to squeeze into that 'perfect' mold. We delve into the raw realities of my experiences - from battling with self-expression to my short yet impactful experience with stripping. Sharing these intimate parts of my journey, I hope to inspire you to realize that being nobody but yourself is not just enough, it's empowering! As we sail further into the episode, we grapple with the concept of embracing our dualities, the tender, kind attributes interlaced with our fierce, fiery passions. I'll share with you my own journey of accepting my multidimensional self, celebrating my strengths and vulnerabilities alike. We will confront perfectionism and learn to love ourselves for who we are - resilient, compassionate, and deserving of love. By the end of our journey together, I aspire to ignite in you a newfound appreciation for your personal dualities and instill in you a firm affirmation of your own worth. So, let's embark on this journey of self-discovery together, shall we? Support the show

Could the secret to happiness and self-confidence be found in the art of crocheting? Or perhaps in the mastery of a new instrument, or the delight of a homemade meal? Join me, Tiona Thompson, in this episode of Affirmations of a Bad Bitch as we delve into the powerful impact of hobbies on our mental health. We'll be exploring the joy and sense of accomplishment that comes from developing new skills, and why the journey is so much more important than the destination. As the season's change and we found ourselves spending more time indoors, it's the perfect time to discover your next passion. From cooking to scrapbooking, yoga, and even vlogging, I'm sharing 15 exciting hobbies for you to try. Who knows, your next hobby might become a beloved routine, a source of comfort, or even a small business someday. So grab a cup of tea, cozy up, and let's uncover the pleasures and benefits of embracing hobbies. Remember - you're creating your own happiness, and every step on this journey is a victory. So, are you ready to unlock your potential? Let's get started.

Today, we feature Ken Guidroz, an author and former pastor, who speaks about how he reconnects with God outside of the walls of religion following his sons incarceration. Ken discovered a profound connection with his son through the power of letter writing. This episode takes you on a rollercoaster journey of love, faith, and forgiveness as Ken navigated his son's incarceration. Ken's story is not only about resilience and faith but also a testament to the importance of trusting one's gut feeling. We discuss his experiences with intuition and the divine, and the consequences he faced when he ignored his gut feelings. The episode reveals the beauty of spending time in nature and the intriguing thought experiment of God creating from nothing. It also touches on the significance of humility, and how it can lead to growth and a deeper understanding of our relationship with God. This episode is a must-listen for anyone seeking inspiration and guidance amidst adversity. Buy Ken's Book !! https://kenguidroz.com/ Better Beauty Sleep Code: Affirmations25 for 25% off sitewide https://www.northamericanherbandspice.com Fitness Fashion Code: Bad20NUX for 20% off https://www.nuxactive.com

Are you ready to challenge your deepest fears and emerge stronger? Welcome to an episode of Affirmations of a Bad Bitch that's going to push you to confront your own demons, hone in on your unwanted patterns, and transform them into strengths. This isn't about self-judgment, it's about understanding and accepting your fears and insecurities. As your host, Tiona Thompson, we'll walk this tightrope of self-discovery, self-love and healing together, and learn how to trust ourselves enough to ask the hard questions. Shadow work - an intriguing, intense, and often intimidating process, will be our primary focus. It's time to tackle those sabotaging behaviors head on and turn them into our greatest assets. Remember, your darkness is not your enemy. It's the key to your light. We'll also be exploring the beauty of patience, the power of self-acceptance, and how pivotal it is to support ourselves throughout our journey to transformation. Get ready to shift your perspective, break free from self-inflicted pain, and become the best version of yourself. Better Beauty Sleep Code: Affirmations25 for 25% off site-wide https://northamericanherbandspice.com Fitness Fashion Code: Bad20Nux for 20% off https:/www.nuxactive.com

Ever feel like you're constantly stuck in a cycle of past regrets or future fears? I'm Tiona Thompson, your guide on this episode of Affirmations of a Bad Bitch, and I'll show you how to unchain yourself from these self-imposed shackles. With inspiration from Eckhart Toll's 'The Power of Now', we'll journey into the ever-present moment, where peace and oneness dwell. Along the way, you'll discover how to dissolve your worries, manifest your desires, and experience life through the lens of conscious presence. Now, imagine the power of love intertwined with the magic of mindfulness and the beauty of timelessness. Sounds intriguing, right? We'll unravel this fascinating connection, showing you how living fully in the present can slow down aging, ignite your connection with love, and elevate your energy frequency. And to bring it all to a practical level, we'll discuss simple techniques to foster presence before bedtime, helping you get quality rest and step closer to a profound shift in consciousness. Stay tuned, and let's embark on this transformative journey together Fitness Fashion Code: Bad20NUX for 20% off https://nuxactive.com Better Beauty Sleep Code: Affirmations25 for 25% off sitewide https://northamericanherbandspice.com

Welcome to another insightful episode of Affirmations Of A Bad Bitch, where we delve into the fascinating realm of effective communication. In this episode, we're about to embark on a journey through "The Art of Communication - Navigating Difficult Conversations." Life is filled with moments when we need to address challenging topics or engage in discussions that might be uncomfortable. Mastering the art of communication in these situations is a skill that can significantly impact our personal relationships. Lean away from fear and learn to express your needs in order to receive them. For better beauty sleep: Code Affirmations25 for 25% off sitewide https://northamericanherbandspice.com

So many of us are feeling like we are lost or missing out at this point in our lives but we are exactly where we are supposed to be. Feeling lost means you have to opportunity to find yourself. Tune in to this weeks episode to hear 3 things to remember in your twenties. Be brave and chase your dreams. (You owe it to your younger self). Herbal zzz's Code: Affirmations25 for 25% off sitewide https://northamericanherbandspice.com

Become aware of the suffering you put onto yourself through the words you speak. No more complaining !!! Learn to claim what you want. Believe you deserve it and the universe will serve it! For better sleep https://www.northamericanherbandspice.com Code: Affirmations25 for 25% off sitewide

Summer is here !!! This is the perfect time to start implementing new habits, build confidence and most importantly... have fun. A glow up is much more than physical change. This summer we are growing mentally, and spiritually as well. Start now to be unrecognizable by fall. Glow now, rest later!

Slut for a good candle and a clean home!! Prodigies are not born... they are nurtured. Create a space in which you feel safe, supported, and inspired. Work with you have to make more. Use your environment to fuel you instead of hinder you. You are the warmth of a home and the river that keeps life flowing.

"Tap in" to healing by tapping your body. EFT Coach and Author Allison Jayne teaches us all about the benefits of Emotional Freedom Technique and regulating our nervous systems. If you often find yourself repeating unwanted behaviors/cycles, EFT could be for you. You cannot function properly with a dysregulated system! Process your feelings and be free from fear. Allison's Instagram: https://www.instagram.com/allisonjaynegoddessmaker/

Trouble procrastinating? Try the 5 second rule. Our brains trick us into repeating old cycles of self sabotage by putting things off. The more we start to show up and do the things we say we are going to do, the more trust we build in ourselves. The more trust we have in our words, the more faith we have in our abilities. The more faith, the more willpower. You are capable of amazing things. Will you fulfill your potential or will you wait... possibly forever? Feel Free Wellness Tonic: Code BAD40 for 40% off https://crrnt.app/BOTA/BAD40

Swear these past few years have been the dark night of the soul (lol). We had the Tower, the Hermit, and now we rise as the Empress. Exist equally as both the light and the dark. Fill your cup and fill the cups of those around you. YOU are the prize bitch! Act like it. Feel Free Wellness Tonic: https://crrnt.app/BOTA/BAD40 Code: BAD40 for 40% off #feelfree #botanictonics #feelfreepartner #newfeelfree

Stop dwelling on the past and live a happy now. With presence, mindfulness and patience in this very moment, we pave the way for an abundant future. Will you stay trapped by the mind or will you live fully and free? Feel Free Wellness Tonic : Code BAD40 for 40% off https://crrnt.app/BOTA/BAD40 #feelfree #feelfreepartner #botanictonics #newfeelfree #gifted

For the girlies who overthink! Use affirmations and positive self talk to reprogram your subconscious and finally start to see change in your life. Spiders and demons and... gas station hot dogs?? Believe you deserve it and the universe will serve it!

Let's chat platonic intimacy, fake friends, and the community of sisterhood. It takes a village to raise us all. Learn to be a "girls girl" and find your soul tribe. Give support to receive support. Bad Bitch's aren't afraid of sitting alone... we know what we bring to the table. Purrr