Don't Be Scared The Podcast

Are you ready to confront the imposter lurking within you? That's right, in our latest episode, we step into the shoes of NBA star Austin Reeves, Dr. J shares his roller-coaster journey of conquering fears, handling pressure, and making decisions that define a career. His story is a shining example of grit, resilience, and the power of believing in oneself, leaving us with valuable lessons to apply to our own lives. Ever wondered what it takes to turn down an offer from the Detroit Pistons? This was a monumental decision, which only highlights his unshakeable faith in his abilities. This episode takes you through the highs and lows of Austin's career, from his redshirt season in Oklahoma to his spectacular performance in the playoffs. His journey serves as a testament to his determination and the 'never give up' attitude that has led him to where he is today. Sharing the court with LeBron James, Austin had to navigate the pressure of upholding greatness. We explore the intricate dynamics of this experience, and how it can lead to the imposter phenomenon. Despite the challenges, Austin's story is a stark reminder that imposter syndrome only wins if you let it. So, join us as we learn from his inspiring journey and discover how to push through our own fears and doubts. Tune in for an episode filled with inspiration, resilience, and a whole lot of basketball!

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in life and career. Hosted by Dr. J, we continue to explore Charles' inspiring journey of faith, fitness, and healing. After facing a paralyzing surgery and overcoming the odds, Charles became determined to take control of his health and wellness. In part two, we dive deeper into Charles' journey and explore the natural modalities and lifestyle changes that have helped him achieve balance and harmony in his body, mind, and spirit. As a certified health coach and master herbalist, Charles shares valuable insights and tips on how to optimize the human body system through lifestyle changes and natural health practices. Join us for an empowering and enlightening conversation about faith, fitness, and healing. Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in life and career. Join Dr. J as he interviews Charles, a believer in Yashuah Ha Mashiach (Jesus Christ), about his journey to health and wellness after facing adversity. Charles shares how his faith and belief in the Creator led him to seek out natural and holistic approaches to health, ultimately becoming a certified health coach and master herbalist. Learn how Charles' story can inspire you to take charge of your own health and trust in the power of your body to heal. Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

Welcome to Don't Be Scared, a podcast by a STEAM publishing company committed to helping individuals overcome imposter syndrome in STEAM careers. Our show features solo host episodes and interviews with professionals from various STEAM fields, who share their experiences and insights on navigating the challenges of imposter syndrome in their careers. Our host, Dr. J, provides practical guidance and tools for overcoming imposter syndrome, from recognizing the signs and symptoms to building resilience and self-confidence. Through candid conversations with scientists, activists, entrepreneurs, and other STEAM professionals, you'll gain valuable insights and advice on how to pursue your dreams in the field of science, despite any self-doubt or feelings of inadequacy. This episode he got a chance to talk it over with his wife, Ashley Johnson about their past experiencing dealing with it. Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in STEAM careers. Join Dr. J as he sits down with Danielle Molden, an artist, writer, and nonprofit administrator with a passion for improving access to education and the arts. In this first part of a two-episode special, Danielle shares her journey from pursuing degrees in Creative Writing and Fine Arts to working as a Driving Logistics Specialist for BioBus and program coordinator for the Denver Museum of Nature and Science. They also discuss her role as an elected Board Member for the Mobile Lab Coalition, which supports STEAM education to communities all over the world. Don't miss this inspiring conversation about the intersection of art, science, and education. https://www.mobilelabcoalition.com/ BioBus, Inc is located in NYC. they have one of the largest paid internships for black/brown students, Women and members of the LGBTQ+ community. https://www.biobus.org/internship/ Follow Danielle on Instagram.com/mmmdanielle5 Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in life and careers. In part two of our conversation with Dr. Kristy McDowell, a scientist with an extensive background in oncology, molecular biology, genetics, and infectious diseases. In this episode, Dr. McDowell shares her experiences in inspiring the next generation to pursue careers in STEM. Dr. McDowell is the proud founder and CEO of BabyScientist, Inc., a nonprofit organization established in 2018 to educate, motivate, and inspire children from underserved communities and underrepresented populations to pursue careers in STEM. Through BabyScientist, Dr. McDowell has reached over 8000 students and established partnerships with the DEA, DEA Educational Foundation, and DMV NSBE Jr. to inspire children from underserved communities. In this episode, Dr. McDowell discusses the importance of representation in STEM and the role of mentorship in helping young people overcome imposter syndrome and succeed in their careers. She also shares insights on building community partnerships and the challenges and rewards of running a nonprofit organization. To learn more about Dr. McDowell please visit https://www.babyscientist.org/ Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in STEAM careers. In this episode, host Dr. J interviews Dr. Kristy McDowell, a scientist with an extensive research background in oncology, molecular biology, genetics, and infectious diseases. Dr. McDowell shares her inspiring journey from cancer research to founding BabyScientist, a nonprofit organization that educates and inspires children from underserved communities to pursue careers in STEM. In this first part of a two-episode special, Dr. McDowell talks about her educational background, research experiences, and the challenges she faced along the way. Tune in to learn how Dr. McDowell's passion for science led her to pursue a career in cancer research and infectious diseases, and how she is now inspiring the next generation of scientists and engineers. If you like video, use the link below to watch the video version of the podcast Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

In this episode of Dr. J will delve into the often challenging world of time management. We'll explore the difference between what is important and what is urgent and provide practical tips for prioritizing your time. Dr. J will share self-care strategies to help you reduce stress and improve your overall well-being, ensuring that you can excel both at work and in your personal life. Whether you're looking to boost productivity or simply find more balance, this episode is a must-listen! Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

Are you tired of making impulsive choices or feeling overwhelmed by life's challenges? The Scientific Method offers a practical and systematic approach to problem-solving and decision-making. In this episode, we will explore how this method can be applied to all areas of life, giving you the tools you need to make informed decisions based on facts and evidence. Whether you're facing a difficult situation or a big decision, the Scientific Method will help you navigate the process with clarity and confidence. So, join us for this enlightening episode and learn how to unlock the power of the Scientific Method. Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

Are you feeling overwhelmed with the demands of work and personal life? Do you struggle to find time for self-care and personal growth? In this episode, our host shares practical tips and strategies for balancing work and personal life. From taking breaks in between work to seeking support from family and friends, the host covers a range of simple yet effective techniques to help you find harmony in both your personal and professional life. Additionally, learn how making small changes, such as eating healthy and prioritizing self-care, can have a big impact on your overall well-being. Tune in for actionable advice that you can start implementing today to achieve success in both your work and personal life. Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

Join us for an insightful episode of "Stress-Free Soundscapes," where we explore the connection between music and stress management. In this Q&A segment, our Dr. J will be answering questions about the power of music in reducing stress. From the types of music that are most effective at reducing stress to the concept of a healthy sonic diet, we'll delve into the science behind music's impact on our mental health. Discover how to incorporate music into your daily life to reduce stress and lead a more balanced and relaxed life. Tune in now to this educational and entertaining episode of "Stress-Free Soundscapes. Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

In today's fast-paced world, it's all too common to feel like everything is off balance. We all have moments where we feel like we're stuck in a rut, and can't seem to get back to a place of equilibrium. But there's a natural solution to this problem, and it's called the Chatelier Principle. The Chatelier Principle states that when a system is out of equilibrium, it will naturally shift to a new equilibrium in order to restore balance. This principle can be applied to our personal lives as well. If we're feeling off balance, we can make a shift to a new version of ourselves in order to restore balance and find our footing again. This shift can be a scary thing, but it's important to remember that change is a natural part of life. Embracing a new equilibrium and a new version of ourselves can lead to growth and personal development. When we shift and adapt, we open ourselves up to new opportunities and experiences, and can get back to feeling our best. So, if you're feeling off balance and out of equilibrium, take a moment to reflect on what changes you can make in your life to restore balance. Trust your instincts, and don't be afraid to embrace a new version of yourself. Life is all about balance, and the Chatelier Principle is here to remind us that it's natural to shift and adapt in order to find that balance. And for those of you who want to dive even deeper into this topic, be sure to check out our full video on the Chatelier Principle on our YouTube channel. In this video, we explore this concept in more detail and provide practical tips and strategies for embracing change and finding balance in your life. So, be sure to tune in and learn more about the Chatelier Principle and how it can help you shift to a new version of yourself and find balance in your life. Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

In this episode Dr. J talks about how to choose the right grad school. With so many options available, making a decision can be overwhelming, but it doesn't have to be. Dr. J will guide listeners through each step of the process, from identifying your goals to making a final decision. He'll cover key topics such as researching potential schools, visiting schools in person, considering finances, and much more. Whether you're just starting to think about grad school or you're ready to make a decision, this episode is a must-listen for anyone considering furthering their education. Join us for practical advice, valuable insights, and a roadmap for success. Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

Welcome to the latest episode of Don't Be Scared, the podcast dedicated to helping you navigate the world of science careers. On this episode, host tackles listener questions in a Q&A segment designed to provide valuable insights and advice to anyone pursuing a career in science. Listen in as the host answers questions about networking and building connections in the science industry, offering tips and strategies for attending conferences, joining professional organizations, and reaching out to experts in your field. You'll also learn about overcoming obstacles and setbacks in your science career, with advice on staying positive, seeking out mentors and advisors, and practicing self-care. Whether you're just starting out in your science career or you're looking to take it to the next level, this episode of Don't Be Scared is a must-listen. So tune in, take notes, and get ready to take your science career to the next level. Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

In this episode of "Don't Be Scared", we explore the theme of self-worth and the power of matter. Dr. J reminds us that everyone, regardless of their background or perceived abilities, is made of the same material and therefore, has equal value and worth. By recognizing this, listeners are empowered to break free from limiting beliefs and achieve their full potential. This episode is a message for anyone who has ever felt like they don't matter or that they don't have what it takes to succeed. By focusing on the power of matter, the host encourages listeners to embrace their unique qualities and talents, and to never give up on their dreams. Sign Up to our newsletter to learn more about our organization https://neverscared.ck.page/dbswelcome Watch us on YouTube https://www.youtube.com/@dontbescaredok Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

What would your life look like if you were a person that takes risks? What would your relationships look like? Your work ethic? Your body? Your mind set? Your business? Your living situation(s)? I heard one time before "If you never take risks, you'll never get anything meaningful done in this life". In this episode, Dr. J gives an example of a risk he took that led to the creation of Don’t Be Scared. Taking risks are something we should all embrace—risk is what makes us adventurous, inspired, and bold. Every day you have the opportunity to reach new heights and achieve things that you could only dream of. The choice is yours to make- will you follow your heart’s calling or stay in your comfort zone? And remember don’t be scared! Watch us on YouTube https://www.youtube.com/@dontbescaredok Sign Up to our newsletter. https://neverscared.ck.page/dbswelcome You can help too! Download our family science activity to learn about an awesome scientist and learn about a science principle. Do this activity with someone who may be interested in pursuing a career in STEM. Download the FREE Family Science Activity https://neverscared.ck.page/a98295345a

Welcome back to another thought-provoking episode of Don't Be Scared. On today's episode, I'm thrilled to be joined by Dr. Carol Taylor, a retired organic chemist and former chair of her department at her university. With a rich tapestry of experiences, both personal and professional, Dr. Taylor shares her journey from her home country to the United States and her adventurous foray into academia. In this episode, we deep dive into the life of an academic, shedding light on the unseen aspects of a professor's life. For those contemplating a leap into academia, Dr. Taylor imparts invaluable advice on making that transition smoothly. Her story is a testament to determination, resilience, and passion. If this episode stirs something within you, do leave us a rating and review. Your feedback not only helps us improve but also allows us to reach and inspire more listeners like you. And don't forget to hit 'Follow' on our podcast to ensure you never miss out on our bonus episodes. Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

In this episode, Dr. J shares his experience with Imposter Syndrome. Research shows that 70% of the population deals with some form of imposter syndrome. If you are having those feelings of self doubt, don’t trip it happens to us all. If the episode resonated with you please share it with someone. Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Follow us on social media to learn more about Don’t Be Scared https://linktr.ee/dontbescaredok

Welcome back to another enlightening episode of Don't Be Scared, the podcast that delves deep into the world of STEM. I'm your host, Dr. J, and today, we have the pleasure of taking you on a virtual journey to Japan with our special guest, Mikeal Vaughn. As the founder of the Urban Coders Guild, Mikeal has been playing a crucial role in bridging the gap between underserved communities and the tech industry. In this riveting conversation, we explore Mikeal's life in Japan, the experiences that led him to discover his true calling, and the impactful work his organization does. If you've been curious about pursuing a tech career, Mikeal's insights and advice could provide the direction you're seeking. So buckle up for this international adventure and don't forget to hit that subscribe button to stay updated on our inspiring line-up of guests! Enjoy the ride! Support our guest! https://www.instagram.com/urbancodersguild/ https://www.facebook.com/urbancodersguild Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d

Welcome to the "Don't Be Scared" podcast, your empowering companion in overcoming imposter syndrome and navigating the STEM world. Join your host, Dr. J, as we dive into a riveting conversation in today's episode with Dr. Stephanie Vaughan, a postdoctoral researcher at the Naval Research Laboratory. Dr. Vaughan stands as a beacon of inspiration for women, particularly those of minority backgrounds, aspiring to establish their footing in science. In this episode, we explore her journey as a postdoctoral researcher and trace the contours of her inspiring backstory. Navigating a field predominantly occupied by white males, Dr. Vaughan shares her unique experiences as a black woman in science and provides invaluable advice for women aspiring to make their mark in this field. If our podcast speaks to your journey and inspires you, please share it with a friend who could also benefit from this empowering narrative! Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.org Watch the video on our YouTube https://www.youtube.com/@dontbescaredokay Discover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started! https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d