Mind Your Own Karma - Beyond The Bandage

Deborah Weed is a visionary creator, speaker, and empowerment catalyst whose mission is to help people reclaim their self-worth through creativity. She is the founder of the Self-Worth Initiative, the spark behind the QUILLS UP™ movement, and the creator of Paisley the Musical™, a bold, imaginative production designed to help women rise above rejection, betrayal, and burnout. After facing her own emotional implosions, Deborahdiscovered that creativity wasn’t just an outlet—it was her lifeline. She now helps others use their innate creative power as a tool for radical transformation, self-expression, and healing. In this episode, you’ll learn: If this episode resonated, subscribe/follow, and share! Deborah encourages you to “take your quills back and rewrite your story.” Let us know how creativity has sparked your self‑worth journey by tagging us and Deborah on socials. Guest Links: http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://www.linkedin.com/in/deborah-weed-67b91313/ Mind Your Own Karmahttps://www.mindyourownkarma.comSomatic Healing Journeys (SMGI)https://www.somatichealingjourneys.comMYOK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma #CreativityIsPower #QuillsUp #SelfWorth #HealingThroughArt #TraumaToTriumph #DeborahWeed #MindYourOwnKarma #SomaticHealingJourneys #WomenWhoCreate #creativity #RewriteYourStory #KarmaCrewPodcast #artheals #EmpowermentThroughArt #FromBurnoutToBrilliance #ImprovHealing #RadicalSelfWorth #booksforkids

Silence may feel safe, but it’s often the mask that keeps us stuck. In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with transformation guide and energy healer Stephanie McAuliffe. After 27 years on Wall Street, Stephanie walked away from the corporate grind to help others heal trauma stored in the body and reconnect with their authentic voice. We talk about why most boundaries fail, how silence becomes the ultimate addiction, and how energy work helps us break toxic cycles and step into sovereignty. Stephanie even shares a guided visualization to help you release an old pattern and call in new energy. Where to Find Stephanie McAuliffe Website: https://www.wayofthediamondwarrior.com LinkedIn: https://www.linkedin.com/in/stephaniebmcauliffe/ FIND MELISSA: WEBSITES: https://www.somatichealingjourneys.com https://www.mindyourownkarma.com MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠ What You’ll Learn in This Episode • Why silence is the ultimate addiction and how it disconnects us from ourselves. • The difference between rules and true energetic boundaries. • How unhealed family dynamics shape our ability to speak up. • Why most boundaries don’t work-and how to set ones that actually empower you. • How Stephanie’s journey from Wall Street executive to healer transformed her life. • A guided visualization to help you break an energetic pattern and receive healing energy. #MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #EnergyHealing #TraumaHealing #Boundaries #AuthenticVoice #HealingJourney #SpiritualHealing #TraumaRelease #EmotionalHealing #MindBodyConnection #HealingTrauma #BeyondTheBandage

If you’ve ever felt like you’re carrying the weight of the world, stuck in survival mode, or just plain emotionally exhausted, this episode is for you. Shawnti Refuge is a Master Certified Mental Health Coach, keynote speaker, and best-selling author of Quiet As Kept. She’s also the creator of the Shawnti Refuge Journals, a guided journaling system designed to help you release trauma, build emotional awareness, and reconnect with your truth-without medication. In this powerful conversation, Shawnti shares how journalinghelped her overcome depression and anxiety, why guided prompts are more than just questions, and how you can start your own healing journey today, even if you feel stuck or ashamed. Whether you’re new to journaling or already have a stack of half-written notebooks, you’ll walk away with tangible tools, deep encouragement, and a renewed sense of possibility. In This Episode, We Explore - What guided journaling really is and how it transforms emotional pain. - Shawnti’s personal journey from silence and shame to purpose and healing. - How prompts can unlock what you’ve been avoiding. - What to do if journaling feels overwhelming. - One journal prompt that changed Shawnti’s life. - What to say to yourself when healing feels too hard or too late. FIND SHAWNTI LINKS: Website: www.shawntirefuge.com Instagram: @shawntirefugejournals FIND MELISSA WEBSITES: Mind Your Own Karma Somatic Healing Journeys (SMGI) MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ #GuidedJournaling #TraumaHealing #MentalHealthMatters#HealingJourney #SurvivalMode #MentalWellness #SelfCare #JournalingCommunity #EmotionalHealing #MindfulLiving #MentalHealthCoach #PersonalGrowth #SelfAwareness #HealingTools #QuietAsKept #ShawntiRefuge #Journaling #MentalHealthSupport #MentalHealthAdvocate #TraumaRecovery #WellnessJourney #SomaticHealing #MindYourOwnKarma #SomaticHealingJourneys #JournalingWorkbook

What if fertility wasn’t about beating the clock or draining your savings? In this powerful conversation, Melissa sits down with Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist who has dedicated nearly two decades to transforming fertility care. Instead of invasive treatments, Dr. Aumatma uncovers root causes, creating a holistic roadmap for couples who were once told conception was impossible. From breaking the “fertility cliff at 35” myth to addressing stress, toxins, and hormonal imbalances, this episode is packed with science, heart and hope. Whether you’re trying to conceive, supporting someone who is, or just curious about the intersection of body wisdom and fertility, this one’s for you. You’ll Learn: doesn’tHopeful, real-world stories of conception after "no-chance” diagnoses. Where to Find Dr. Aumatma Simmons: https://holisticfertilityinstitute.comhttps://www.instagram.com/holisticfertilitydoctorhttps://www.facebook.com/DrAumatmaNDhttps://www.youtube.com/c/HolisticFertilityExpert https://www.tiktok.com/@holisticfertilitydoctorhttps://www.linkedin.com/in/aumatma/https://holisticfertilityinstitute.com/blueprint-2/optinhttp://holisticfertilityinstitute.com/eggqualityhttp://holisticfertilityinstitute.com/malefertilityguide MELISSA on the WEB: Mind Your Own Karma podcast website Somatic Healing Journeys SMGI website MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠ #MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #HolisticFertility #NaturopathicEndocrinology #FertilityIssues #FertilityCare #BeyondTheBandage #HealingThroughHypnosis #FunctionalMedicine #SmartFertilityAnalysis #EggQuality #MaleFertility #RootCauseHealing #HealingPodcast

In this deeply transformative episode, Melissa sits down with therapist and integration guide Julian Bermudez, whose voice is so resonant you’ll want to press “repeat.” Julian offers a trauma-informed lens that merges somatic awareness, deep presence, psychedelic-assisted healing, and self-inquiry to address survival patterns that are buried in the body and psyche.Together, they explore what trauma really is, how it shapes identity, and the soulful path back to authentic connection. You'll discover how healing isn’t about fixing what’s broken—it’s about returning to who you are beneath the pain.We explore:• How trauma affects our identity and perception• The ways we adapt to survive—and how those adaptations show up today• How to get curious about our patterns rather than judging them• Tools for rebuilding inner relationships with gentleness and joy• The role of psychedelic integration in healing and awarenessConnect with Julian:Website: https://www.psychedelic-integration.netInstagram: https://www.instagram.com/psycheintegration/Linkedin: https://www.linkedin.com/in/julian-bermudez-ma-ccmp/FIND MELISSA:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠#MindYourOwnKarma #SomaticHealingJourneys #TraumaHealing #PsychedelicIntegration #SelfInquiry #SomaticTherapy #InnerLiberation #EmotionalHealing #TransformationalHealing #HealingFromWithin #SomaticHealing #PsychedelicTherapy #TherapistPodcastGuest #JulianBermudez

Whether you’re just beginning to explore money healing or you’ve tried all the traditional tactics, this episode will offer an empowering new perspective. In this powerful episode of Mind Your Own Karma, we’re joined by Bernette Sherman, certified financial educator, intuitive healer, and the creator of the Money Mojo Mentor method. Bernette shares how our deepest money struggles often stem from “money ghost stories” - emotional patterns and beliefs we've inherited or absorbed that keep us stuck in scarcity and stress. With a unique blend of spiritual coaching, mediumship, pendulum healing, and somatic tools, Bernette helps her clients shift not just their mindset but their energy-so they can create more, keep more, and live a fuller, freer life. In this episode, you’ll learn: MELISSA on the WEB: MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ GUEST LINKS: https://bernettesherman.com/https://bernettesherman.com/https://www.tiktok.com/@iambernette?lang=enhttps://www.youtube.com/@IAmBernettehttps://www.facebook.com/IAmBernetteSherman/?checkpoint_src=anyhttps://bernettesherman.com/appointments/https://amzn.to/4lySN6R #MindYourOwnKarma #SomaticHealingJourneys #MoneyHealing#MoneyMindsetShift #AbundanceHealing #ManifestMoney #EnergeticAbundance#FinancialTrauma #MoneyBlocks #ConsciousMoney #SomaticHealing #MoneyAndEnergy#IntuitiveHealing #HealingMoneyWounds #MoneyMojoMentor #EnergyAndWealth#SpiritualWealth #MoneyManifestation #HealingWithBernetteSherman #MindBodyMoney

Hey Karma Crew, in today’s episode, we dive deep into the transformative journey of midlife awakening with Shari Lillico, a deeply intuitive energy healer and creator of the Sacred Alignment Method™. If you’ve ever felt stuck, unseen, or disconnected despite years of healing work, this episode is for you. Shari shares why so many spiritual women still feel out of alignment, the powerful ripple effects of personal healing, and why the discomfort you feel is actually a sign you’re ready for a deeper level of transformation. Learn how her multidimensional healing method blends energy clearing, intuitive soul mentoring, and grounded implementation to help you clear emotional blocks, reconnect with your divine spark, and live a life of alignment, peace, and freedom. We explore the true meaning of healing-not as fixing, but as remembering and realigning with who you truly are. Whether you’re navigating a midlife awakening, or simply craving deeper connection with your soul’s wisdom, Shari’s insights will inspire and empower you on your journey. In this episode, you’ll discover: Connect with Shari Lillico: Website: https://sharilillico.com TikTok: https://www.tiktok.com/@iamsharilillico Instagram: https://www.instagram.com/iamsharilillico About Mind Your Own Karma: Mind Your Own Karma is your go-to podcast for healing journeys beyond the surface. We explore out-of-the-box healing modalities and invite expert guests to share wisdom that inspires transformation from the inside out. Support & Stay Connected: If this episode resonated with you, please leave a review and share with your Karma Crew! Follow us on social media for more healing insights and updates. MindYourOwnKarma.com SomaticHealingJourneys.com Instagram.com/Mind_Your_Own_Karma Facebook.com/MindYourOwnKarma Tiktok.com/@mindyourownkarma Youtube.com/@MindYourOwnKarma #SacredAlignment #EnergyHealing #IntuitiveHealing #QuantumHealing #SoulAwakening #SpiritualGrowth #EmotionalHealing #SubconsciousHealing #InnerWisdom #HealingTheHealer #WomenWhoHeal #HealingInMidlife #MidlifeAwakening #EnergeticAlignment #TraumaHealing #NervousSystemHealing #LightworkerLife #SoulPurpose #EmpowerYourEnergy #AuthenticLiving #ConsciousLiving #InnerTransformation #WomensHealingJourney #MindYourOwnKarma #SomaticHealingJourneys

In this episode of Mind Your Own Karma, we go beyond the bandage and into the past...way past. Craig Meriwether, Certified Clinical Hypnotherapist, shares how past-life regression therapy can help us heal emotional wounds, uncover the root of deep-seated fears, and even connect with our spirit guides and ancestors. We explore how the subconscious mind stores experiences across lifetimes, and how tapping into those hidden memories can create profound insight and emotional freedom. If you’ve ever felt like your pain didn’t start with you… this one’s for you. We talk about: • What past life regression is (and what it’s not). • How subconscious memories affect your current life. • How healing trauma might involve more than one lifetime. • The connection between soul contracts, lessons, and emotional release. • How regression therapy differs from traditional hypnosis. FIND MELISSA Websites: http://www.mindyourownkarma.com/ http://www.somatichealingjourneys.com/ MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ Guest Websites: Main: https://sacredmysteryhypnotherapy.com/ Book Info: https://pastlivesguidebook.com/ Past Lives Guidebook: https://a.co/d/eKbJkC6 Guest Social Media: https://www.tiktok.com/@sacred_mystery https://www.instagram.com/sacred_mystery_hypnotherapy https://www.facebook.com/sacredmysteryhypnotherapy https://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_Hypnotherapy #MindYourOwnKarma #SomaticHealingJourneys #PastLifeRegression #SpiritualHealing #HypnotherapyForHealing #SubconsciousMind #EmotionalHealing #TraumaHealing #SpiritualAwakening #RegressionTherapy #ConnectWithYourHigherSelf #HolisticHealing

What if the body already knows what the mind can’t quite say? In this episode of Mind Your Own Karma: Beyond the Bandage, Dr. Marybeth Weinstock, PhD, BC-DMT, unpacks the healing language of movement. A lifelong dancer, somatic therapist, and creative arts practitioner, Marybeth explains how Dance/Movement Therapy helps unlock trauma, reconnect people with their bodies, and offer new pathways to transformation. We explore how she integrates Internal Family Systems (IFS), why movement accesses truth in ways talk therapy can’t, and what to do if the idea of “dancing” your way to healing makes you uncomfortable. This episode is for anyone ready to step out of their head and into their body-and discover what’s waiting there. What you’ll learn in this episode: · What Dance/Movement Therapy actually is—and isn’t. · Why movement is a doorway to healing that words can’t always open. · The difference between Creative Arts and Expressive Arts Therapies. · How Dr. Marybeth integrates IFS with somatic practices. · Common resistances clients face with movement-based therapy. · How body image and disconnection show up—and how DMT can help. · Why she calls her approach a methodology, not just a modality.. A powerful story of transformation through movement. A gentle first step for those curious but hesitant to try it. Where to find Dr. Marybeth Weinstock:www.creativetransition.net How to find Melissa: Email me at MindYourOwnKarma@gmail.com MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ #DanceMovementTherapy#SomaticHealing #IFS #CreativeArtsTherapy #EmbodiedHealing #MindBodyConnection#MovementIsMedicine #BodyWisdom #HealingThroughMovement #AdoptionHealing#TherapyAlternatives #TraumaHealing #SomaticTherapy #MindYourOwnKarma#SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys

In this deeply insightful episode, Rachel Isabela, a QuantumCrystal Healer and Medical Intuitive, joins us to share her transformative approach to healing emotional blocks that often manifest physically in the body. Rachel’s signature 48-hour Crystal Reiki Healing clears stuck energy and unresolved emotions before they develop into illness or pain, helping people unlock personal power and freedom. She discusses how unforgiveness and unprocessed emotions get lodged in our bodies, holding us hostage to pain, chronic symptoms, and blocked energy. Rachel explains how her healing work helps dismantle these emotional barriers so true physical and spiritual healing can take place. Rachel also shares her personal journey as an American expat living in Argentina, how that experience shaped her healing work, and why forgiveness is a cornerstone in the healing process. If you’ve ever felt stuck or frustrated on your healing journey, this episode will offer fresh perspective and practical steps to move forward. What You Will Learn in This Episode: GUEST LINKS: Website: bit.ly/rachelisabela Freebie: bit.ly/rachelisabelafreebie Instagram: https://www.instagram.com/quantumcrystalhealing Connect With Melissa: -Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠ #MindYourOwnKarma #SomaticHealingJourneys#QuantumCrystalHealing #CrystalReikiHealing #MedicalIntuitiveHealing#EmotionalBlockRelease #HealingThroughForgiveness #EnergeticHealing#MindBodyHealing #HealingEmotions #ForgivenessIsFreedom #HolisticHealingJourney#SpiritualEmpowerment #EnergyMedicine #ChakraBalance #SelfHealingTools#HealingFromWithin #EmotionalWellness #VibrationalHealing #HealingYourEnergy#SoulHealingJourney #InnerPeaceHealing #BodyMindConnection#TransformationalHealing #HealingVibrations #EmotionalFreedomTechnique#HealingTrauma #SelfEmpowermentJourney #ConsciousHealing #AlternativeHealingModalities#EnergyAwareness

In this powerful episode of Mind Your Own Karma: Beyond the Bandage, we’re exploring the subconscious mind with clinical hypnotherapist Craig Meriwether. Craig shares how hypnotherapy helps reprogram limiting beliefs, heals trauma, and taps into your full potential-without years of talk therapy. We explore: • What hypnotherapy actually is and how it works • How trauma, anxiety, and fear take root in the subconscious • Why your brain might be stuck in survival mode • The connection between your thoughts and your physical state • Simple strategies for boosting confidence and calming your nervous system • Why you can rewire your mindset faster than you think If you’ve ever felt like you’re stuck in old patterns or emotional loops, this episode will open the door to healing in ways you may not have considered. Learn more about Craig: Websites: https://sacredmysteryhypnotherapy.com/ https://pastlivesguidebook.com/ Social Media: https://www.tiktok.com/@sacred_mystery https://www.instagram.com/sacred_mystery_hypnotherapy https://www.facebook.com/sacredmysteryhypnotherapy https://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_Hypnotherapy ✨ If you're a healer, somatic therapist, intuitive guide or practitioner using unconventional, holistic or out-of-the-box modalities-and you feel called to share your story or be on the show-reach out! We’re always looking for guests who bring insight, heart, and deep healing to the table. 📧 Contact:mindyourownkarma@gmail.com 🌐 Podcast Info: http://www.⁠mindyourownkarma.com⁠ 🌀 Feeling activated by this episode? Ready to go deeper in your own healing? Trauma doesn’t just live in the mind-it also lives in the body. That’s why I offer SMGI® (Somatic Mindful Guided Imagery), a powerful modality that helps you release stored pain and reconnects you with your body’s wisdom. 🌿 Start your healing journey with me at: http://www.⁠somatichealingjourneys.com #MindYourOwnKarma #SomaticHealingJourneys #Hypnotherapy #Anxiety #Confidence #Trauma #MindBodyHealing #NLP #EmotionalWellness #InnerHealing #SpiritualGrowth #SubconsciousHealing #EnergyHealing #TraumaRecovery #HolisticHealth #HealingTools #MentalHealthAwareness #AlternativeHealing #SomaticTherapy

What does it take to completely reinvent yourself - not just on the outside, but at the deepest levels of identity and truth? In this episode of Mind Your Own Karma - Beyond the Bandage, Melissa sits down with Master Nick Eagle, formerly known as Nick Hawk, to talk about his dramatic transformation from reality TV personality and entrepreneur to spiritual teacher and author of The Golden Laws of Enlightenment. Nick shares the raw truths behind leaving a life in the spotlight, the moment of awakening that changed everything, and the practices that keep him grounded in his mission to help others find peace and authenticity. If you’ve ever wondered whether real transformation is possible, or what it really takes to walk away from the lies we tell ourselves, this conversation is one you don’t want to miss. What you’ll learn in this episode: • The biggest “stories” we tell ourselves that keep us stuck. • What Nick’s life in the public eye taught him about ego, confidence, and authenticity. • How a Kundalini awakening reshaped his path and his purpose. • The role of discipline and daily practice in sustaining transformation. • Why true confidence isn’t a mask, but a way of living in alignment. Where to Find Nick Eagle: Website: https://www.nickeaglemystic.com Instagram: https://www.instagram.com/nickeaglemystic YouTube: https://www.youtube.com/@nickeaglemystic FIND MELISSA: Websites: SomaticHealingJourneys.com and MindYourOwnKarma.com MYOK on Instagram: Instagram.com/mind_your_own_karma ⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: Facebook.com/mindyourownkarma ⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:Youtube.com/@MindYourOwnKarma #MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #NickEagle #GoldenLawsOfEnlightenment #SpiritualAwakening #KundaliniAwakening #TransformationJourney #AuthenticConfidence #HealingJourneyPodcast #BeyondTheBandage

In this powerful episode, award-winning writer, educator, and mental health advocate Ted Neill joins us to explore how raw, honest storytelling can be a profound tool for healing and social change. Ted’s deeply personal memoirs, Two Years of Wonder and Twenty Years of Unraveling, reveal his journey through trauma, addiction, and the quest for wholeness-blending vulnerability with a fierce commitment to inclusion, racial justice, and resilience. What you’ll learn in this episode: • How embracing and sharing your authentic, sometimes messy story can catalyze healing on both personal and collective levels. • The power of storytelling to create safe spaces that foster connection, empathy, and true community building • Balancing personal healing with activism: how to sustain your well-being while advocating for social justice. • Navigating the delicate balance between vulnerability and self-protection when sharing difficult truths. • Why healing is layered, cyclical, and non-linear - and how embracing this process empowers transformation. • The critical role of shared humanity in transforming trauma and social divides into bridges of understanding. Ted’s insights will inspire anyone looking to reclaim their narrative, break free from shame, and use their story as a source of empowerment and social impact. Whether you’re on your own healing journey or seeking ways to support others through storytelling, this episode offers raw wisdom and practical reflections to guide you. Guest Links: Website: https://tedneillauthor.com/ Instagram: https://www.instagram.com/therealauthortedneill/ FIND MELISSA: MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ #MindYourOwnKarma #SomaticHealingJourneys#StorytellingHealing #TraumaRecovery #MentalHealthAdvocate #HealingThroughStory#SocialJusticeHealing #PersonalNarrative #CommunityHealing #Resilience #HealingJourney #TraumaInformed #HealingThroughWriting #NarrativeTherapy #AuthenticHealing #MentalWellness #TransformationalHealing #InclusionMatters#HealingTogether #WritersWhoHeal #EmpowermentThroughStory

In this episode of Mind Your Own Karma - Beyond the Bandage, I’m joined by Danie C Muniz - an Inner Work Alchemist, Intuitive Astrologer, and Akashic Records Practitioner with over 15 years of experience helping soul-driven women heal trauma, release ancestral patterns, and step confidently into their purpose. Danie shares how her Sacred CEO Framework supports women entrepreneurs in moving from inner pressure and self-doubt to grounded confidence and magnetic self-expression. We dive into the power of Astrology and the Akashic Records as transformational tools for accessing your soul’s blueprint, healing karmic relationships, and evolving beyond limiting beliefs. Whether you’re new to metaphysics or seeking deeper healing, this episode offers practical insights and soulful guidance to help you embody your true self and rewrite your story. What You’ll Learn in This Episode: • How astrology can be used as a practical tool for self-awareness, healing, and reclaiming your purpose. • What the Akashic Records are and how accessing them can help you clear karmic imprints, ancestral patterns, and soul-level wounds. • The difference between intellectual insight and embodied transformation-and why both are needed for real change. • Why “inner pressure” and self-doubt are often signs of deeper energetic misalignments, not personal failures. • How to move from feeling stuck and disconnected to aligned, empowered, and divinely guided. • Danie’s unique process of combining intuition, soul work, and cosmic insight to help women step into their power. GUEST LINKS: Connect with Danie C Muniz: • Website: thepeaceteacher.com https://thepeaceteacher.com/ • Instagram: @daniecmuniz https://www.instagram.com/daniecmuniz FIND MELISSA: MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ #MindYourOwnKarma #SomaticHealingJourneys #AstrologyHealing #AkashicRecords #SoulHealing #KarmicPatterns #SacredCEO #SpiritualEntrepreneur #EnergeticHealing #ConsciousLeadership #TraumaHealing #SoulEvolution #WomenInBusiness #HealingJourney #InnerWork #EnergyMedicine #MindBodySpirit #TransformationalHealing #HealingFromWithin #AncestralHealing #EmotionalHealing #HolisticHealth #WomenEmpowerment #MetaphysicalHealing #SelfDiscovery #HealingTools #PersonalGrowth #SpiritualGrowth #LifeCoaching #Mindfulness #IntuitiveHealing #SelfWorth #ConfidenceBuilding #ReleaseLimitingBeliefs

In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with Samantha Brior – an aura reader, spiritual life coach, educator, published author, and former mental health and addictions professional. Samantha brings a unique fusion of energy healing and grounded mental health experience to the conversation. We dive deep into the healing power of your aura – what it reveals about your current energy, the emotional and energetic blocks you might be carrying, and how understanding your aura can help you gain clarity and make transformative shifts in your life. Samantha explains how aura readings tell the story beneath the surface heaviness, guiding you toward actionable changes to realign your mind, body, and spirit. If you’ve ever wondered how your unseen energy affects your everyday life or want to explore new modalities for healing beyond the traditional, this episode is for you. https://linktr.ee/imaginativehausimaginativehaus.comhttps://www.tiktok.com/@aura_a_la_mode https://www.instagram.com/imaginativehaus/ Find Melissa: MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ #AuraReadings #EnergeticHealing #SpiritualSelfCare#EnergyField #EnergeticBlocks #MindBodySpirit #MentalHealth #EnergyWork #TraumaInTheAura #EnergyProtection #EnergeticSelfAwareness #MindYourOwnKarma #SomaticHealingJourneys #AuraCleansing #SpiritualHealing #EmotionalHealing #HolisticMentalHealth #BeyondTheBandage #EnergyAwareness #IntuitiveHealing #ChakraHealth #SpiritualCoaching

In this enlightening episode, Melissa is joined by David Mersky, CEO of Sibannac and creator of The Meru Sky and Starwalker Café. With a background in commercial litigation and corporate leadership, David shares how his life took a radical turn toward psychedelics and consciousness expansion. Together, they explore: Whether you're plant-curious or already exploring the psychedelic path, this episode offers grounded insights from a seasoned guide. More about David: David Mersky earned his Bachelor of Science in Marketing from the prestigious Stern School of Business at New York University. He earned his J.D. from Brooklyn Law School and has been admitted to the New York bar for over 25 years. David practiced commercial litigation as a trial lawyer in the greater New York City area before relocating to Arizona where he transitioned into the micro-cap public company marketplace. David has been the CEO of Sibannac since 2017, spear heading the company’s entry into the cannabis and supplement manufacturing space. This experience established the foundation to propel Sibannac into the plant-medicine and consciousness sector, where the company has launched the Starwalker Café, a multi-media platform incorporating education, wellness tourism and plant-medicine products. David has recently launched his social media channel, The Meru Sky, where his content is focused on his own experiences with psychedelics and the lessons he has learned. Guest Links: Sibannac Website: https://www.snncinc.com/ Youtube: www.youtube.com/@merusky17 Find Melissa: MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ #PlantMedicine #PsychedelicHealing #ConsciousnessExpansion #Ayahuasca#AyahuascaJourney #PsilocybinTherapy #Psilocybin #AlternativeHealing #TraumaRecovery#HealingJourneys #MindBodyHealing #SpiritualGrowth #SMGI #SomaticHealing#HolisticHealth #BeyondTheBandage #MindYourOwnKarma #SomaticHealingJourneys#PodcastForHealing #OutOfTheBoxHealing #HealingTrauma #InnerWisdom #SoulHealing#MentalHealthAwareness #Psychedelics #PsychedelicIntegration

In this sacred and soul-stirring episode of Mind Your Own Karma, I’m joined by the beautiful soul behind Children of the Cosmos, Lisa Winter, a self-taught medium who helps women and families connect with their children in spirit. After the loss of her seventh child in the womb, she experienced a spiritual awakening that shifted her grief into purpose. We talk about how she now channels these spirit baby connections, how it helps grieving families heal and evolve, and why validating every stage of grief is so important. She’s on a mission to be the light for others that she once searched for herself-and to make this work accessible to all through donation-based offerings. Topics we explore in this episode: • Spirit babies and the mediumship connection. • Turning personal grief into spiritual service. • Why healing should never be a solo journey. • The power of validation through every stage of grief. • Her book, her purpose, and what she hopes families take away. Connect with Lisa Winter: https://www.lisawinter.co.uk/ FIND MELISSA:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma ⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠ SOMATIC HEALING JOURNEYS: https://www.somatichealingjourneys.com/ #SpiritBabies #GriefHealing #SpiritualAwakening #Mediumship #SoulMastery #ChildLossSupport #SpiritualConnection #HealingAfterLoss #EnergyHealing #SelfTaughtMedium #BeyondTheVeil #HealingJourneys #EmotionalHealing #ValidateGrief #MindYourOwnKarma #SomaticHealingJourneys #DonationBasedHealing #ChildrenOfTheCosmos #PsychoSpiritualHealing #WomenSupportingWomen #LossAndLight #GriefSupport #HolisticHealing #SacredGriefWork

Ben Taylor is the founder of Raw Motivations and atrauma-informed coach, speaker, and narcissist in recovery. After years of emotionally abusive behavior, he made the radical choice to change-taking responsibility for his actions and helping others break free from similar cycles. He now supports women around the world through content, coaching, and live workshops that uncover the truth, break trauma bonds, and guide people back to freedom. What you’ll learn in this episode: and Connect with Ben Taylor: rawmotivations.com https://www.rawmotivations.com/ @RawMotivations https://www.youtube.com/@RawMotivations @RawMotivations https://www.instagram.com/RawMotivations rawmotivations.com/breakthrough ⁠https://www.rawmotivations.com/breakthrough-session-copy-copy⁠ FIND MELISSA MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ Websites: https://www.mindyourownkarma.com https://www.somatichealingjourneys.com #NarcissisticAbuseRecovery #EmotionalHealing #TraumaBonds #BreakTheCycle #SomaticHealingJourneys #HealingFromNarcissists #RawMotivations#MindYourOwnKarma #EnergeticHealing #ConsciousRelationships #TraumaRecovery#HealingIsPossible #NarcissistInRecovery #EmotionalAbuseAwareness #SelfIdentityHealing #Narcissist #Narcissistic #narcissiticbehavior

What if the key to your healing isn’t in your mind… but buried in your body’s untapped pleasure and unspoken desires? So many of us move through life feeling disconnected—from our bodies, our desires, and sometimes even our sense of self. We search for healing through mindset work, talk therapy, and endless self-help strategies… but what if the real transformation begins when we drop into the body? In this powerful episode of Mind Your Own Karma, we’re joined by Ayce Kyptyn, a Somatic Sexologist certified in the Erotic Blueprints™ and Bondassage™, with over 15 years of experience guiding people back to their aliveness. Through his deeply embodied approach, Ayce helps people move through shame, rediscover pleasure, and connect with parts of themselves that have long been silenced or suppressed. This conversation is a journey into the often-hidden world of somatic pleasure, erotic identity, and what it really means to feel like you again. Topics Covered: AyceKyptyn Guest Info: Website: https://www.aycekyptyn.com/ Take the Erotic Blueprint Quiz: https://www.aycekyptyn.com/eb TikTok: www.tiktok.com/@aycekyptyn Facebook: www.facebook.com/ayce.kyptyn Want to be a guest on Mind Your Own Karma? If you’re a healer, practitioner, or guide offering out-of-the-box modalities that support deep transformation, we’d love to hear from you. Share your magic with the Karma Crew by applying at mindyourownkarma.com. Curious about Somatic Healing Journeys? If you’re ready to move beyond talk and into the body-where real healing happens-explore Somatic Mindful Guided Imagery. It's a gentle, trauma-informed way to access your inner wisdom and shift what’s been stuck. Begin your journeyat somatichealingjourneys.com. Find Melissa: MYOK on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube ⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠ #SomaticSexology #EroticBlueprints #AyceKyptyn #MindYourOwnKarmaPodcast #SomaticHealing #TraumaHealing #PleasureIsHealing #AuthenticSelf #SexualHealing #BodyWisdom #HealingThroughPleasure #ShameRecovery #ConsciousSexuality #LGBTQHealing #SensualAwakening #EmbodimentWork #EroticAwakening #NervousSystemHealing #PodcastEpisode #SpiritualHealing #InnerWork #HealingJourney #MindBodyConnection #ListenToYourBody #HealingTraumaThroughPleasure

Hey there, Karma Crew! In this heartfelt episode of Mind Your Own Karma, I’m joined once again by the radiant Danielle Gaudette-emotional healing coach, author of Healing Tree: An Adoptee’s Story About Hurting, Healing and Letting the Light Shine Through, and long-time Body & Brain trainer with over 24 years of experience. Danielle brings her deep wisdom and compassionate insight to our conversation as we explore: Emotional Freedom Techniques (EFT).Transformative Art Healing. Whether you’re familiar with EFT or hearing about it for the first time, Danielle offers clarity, warmth, and real-life examples that make emotional healing feel accessible and empowering. Her new work in Transformative Art Healing offers a creative and soulful way to process and release what no longer serves us. Danielle reminded us that emotional wounds aren’t problems to fix-they’re doorways to deeper truth, growth and transformation. If you’re ready to dive deeper into your own healing, don’t miss this episode-and be sure to explore Danielle’s work through the links below. Connect with Danielle Gaudette: Website: daniellegaudette.com YouTube: @HealingTree-danielle Facebook Group: Healing Tree Community Interested in being a guest on the show? Mind Your Own Karma is always looking for out-of-the-box healing practitioners and experts who align with our mission of deep, transformative healing. If you have a unique healing modality to share and want to empower others on their path, we’d love to hear from you! mailto:mindyourownkarma@gmail.com New here? I’m a Somatic Mindful Guided Imagery (SMGI) practitioner, helping you reconnect with your body’s wisdom for deep healing and presence. Together, these tools can guide you to profound transformation. SomaticHealingJourneys.com Find Melissa: MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠ MYOK on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠ Until next time, Karma Crew—take what you need, leave what you don’t, and always remember to mind your own karma. #EmotionalHealing #EFT #EmotionalFreedomTechniques #TransformativeArtHealing #ArtTherapy #HealingJourney #SpiritualGrowth #InnerHealing #TraumaRecovery #EnergyHealing #MindBodyHealing #DanielleGaudette #HealingPodcast #MindYourOwnKarma #SelfLoveJourney #HolisticHealing #HealingThroughArt #SomaticHealing #SelfAwareness #EmpowerYourHealing #TransformativeHealing